Uploaded December 2017 | Updated September 2026, 2 weeks ago
5 Tips on How to Find Healthy Food Options While Traveling / Healthy Hacks
Finding healthy food options while traveling can seem overwhelming, since traveling and eating healthy don't really seem to go together. That's about to change. I'm going to show you how to eat healthy while traveling for fun, how to eat healthy while traveling for work. and how to eat healthy while traveling during the day. Healthy while traveling doesn't have to be hard, and this video, we're going to make healthy eating while traveling easy.
We’re going to continue with my healthy hacks series and talk about something I like to call Will Travel For Food. Now what does will travel for food really mean? It means making the extra effort to find something healthy.
Healthy Hacks Series: youtube.com/watch?v=y4CxahzZaOc&list=PLbt1G8SFcfzq6Y_ny9RF68nVV_k49EnKM
FREE ebook "10 Hacks to Eat Healthier" vincelia.com/healthyeatinghacks
Healthy Travel Food Ideas and How to Stay Healthy While Traveling:
#1 - Drive a little further
The main point behind will travel for food is to drive a little further to find something you really want that is healthy. Instead of grabbing that first option, drive another block or 2 and find something healthier. Spend an additional few minutes to get to someplace you want to go instead of settling for something else.
#2 - Research before you leave
If you know the area that you’ll be in during lunch or dinner and know that you’ll need to find some food, check out the area. You can do a simple google search to see what’s in the area, use apps such as Yelp or Happy Cow, or even reach out to people on social media to find someplace. You’ll probably be surprised how willing people are to help. This tip is especially important when traveling to a place that you’ve never been.
#3 - Think outside the box
Most of the time we often think of restaurants as the only place we go to grab some food. However, we’re now seeing a lot of grocery stores now offering fresh food options. Many grocery stores now serve healthy prepared food options and have full salad bars. So you no longer have to find a restaurant, as long as you find a place that is serving up healthy options.
#4 - Grab a snack to hold you over
I realize that you may be in a situation where you just can’t find anything healthy to eat. Instead of just caving in and eating something you don’t want, grab a healthy snack to hold you over. There are tons of places where you can find something. If you’re not around a store, a lot of gas stations sell fruits or health bars that you can buy.
#5 - Modify the menu
If you find a spot but realize the menu is not offering exactly what you want, don’t be afraid to modify the menu. Look to see what options they have for other items on the menu. For example, if they have avocado on other items, there is a pretty good chance they can add it to whatever you are ordering. This way you’re basically building your own custom entree with whatever the place has.
I hope you enjoyed these healthy travel tips.
DOWNLOAD YOUR FREE SMOOTHIE GUIDE: vincelia.com/smoothieguide
SUBSCRIBE TO THE CHANNEL: youtube.com/channel/UCbuD2Iu622R8JDO7hA5i25w
FIT FROM FOOD APPAREL: vincelia.com/shop
CONNECT WITH VINCE LIA
* WEBSITE: vincelia.com
* INSTAGRAM: instagram.com/thevincelia
* TWITTER: twitter.com/TheVinceLia
* FACEBOOK: facebook.com/TheVinceLia
* SNAPCHAT: thevincelia
Music:
SUNNY HOLIDAYS by Nicolai Heidlas Music soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library youtu.be/KNek-0Gems4
5 Tips on How to Find Healthy Food Options While Traveling / Healthy Hacks
Finding healthy food options while traveling can seem overwhelming, since traveling and eating healthy don't really seem to go together. That's about to change. I'm going to show you how to eat healthy while traveling for fun, how to eat healthy while traveling for work. and how to eat healthy while traveling during the day. Healthy while traveling doesn't have to be hard, and this video, we're going to make healthy eating while traveling easy.
We’re going to continue with my healthy hacks series and talk about something I like to call Will Travel For Food. Now what does will travel for food really mean? It means making the extra effort to find something healthy.
Healthy Hacks Series: youtube.com/watch?v=y4CxahzZaOc&list=PLbt1G8SFcfzq6Y_ny9RF68nVV_k49EnKM
FREE ebook "10 Hacks to Eat Healthier" vincelia.com/healthyeatinghacks
Healthy Travel Food Ideas and How to Stay Healthy While Traveling:
#1 - Drive a little further
The main point behind will travel for food is to drive a little further to find something you really want that is healthy. Instead of grabbing that first option, drive another block or 2 and find something healthier. Spend an additional few minutes to get to someplace you want to go instead of settling for something else.
#2 - Research before you leave
If you know the area that you’ll be in during lunch or dinner and know that you’ll need to find some food, check out the area. You can do a simple google search to see what’s in the area, use apps such as Yelp or Happy Cow, or even reach out to people on social media to find someplace. You’ll probably be surprised how willing people are to help. This tip is especially important when traveling to a place that you’ve never been.
#3 - Think outside the box
Most of the time we often think of restaurants as the only place we go to grab some food. However, we’re now seeing a lot of grocery stores now offering fresh food options. Many grocery stores now serve healthy prepared food options and have full salad bars. So you no longer have to find a restaurant, as long as you find a place that is serving up healthy options.
#4 - Grab a snack to hold you over
I realize that you may be in a situation where you just can’t find anything healthy to eat. Instead of just caving in and eating something you don’t want, grab a healthy snack to hold you over. There are tons of places where you can find something. If you’re not around a store, a lot of gas stations sell fruits or health bars that you can buy.
#5 - Modify the menu
If you find a spot but realize the menu is not offering exactly what you want, don’t be afraid to modify the menu. Look to see what options they have for other items on the menu. For example, if they have avocado on other items, there is a pretty good chance they can add it to whatever you are ordering. This way you’re basically building your own custom entree with whatever the place has.
I hope you enjoyed these healthy travel tips.
DOWNLOAD YOUR FREE SMOOTHIE GUIDE: vincelia.com/smoothieguide
SUBSCRIBE TO THE CHANNEL: youtube.com/channel/UCbuD2Iu622R8JDO7hA5i25w
FIT FROM FOOD APPAREL: vincelia.com/shop
CONNECT WITH VINCE LIA
* WEBSITE: vincelia.com
* INSTAGRAM: instagram.com/thevincelia
* TWITTER: twitter.com/TheVinceLia
* FACEBOOK: facebook.com/TheVinceLia
* SNAPCHAT: thevincelia
Music:
SUNNY HOLIDAYS by Nicolai Heidlas Music soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library youtu.be/KNek-0Gems4
