Howcast | 5 Steps to a Healthier Living: Simple Choices for a Longer Life | Howcast @howcast | Uploaded July 2024 | Updated October 2024, 4 days ago.
Learn how to make healthier choices to lower your risk of heart disease. We'll show you simple steps like balancing your calorie intake, eating a variety of nutritious foods, drinking alcohol in moderation, and avoiding tobacco. Follow these easy tips to live a longer, healthier life.
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Emphasizing high-quality instructional video production, Howcast brings you leading experts and accurate, reliable information on topics ranging from makeup tutorials, cute hairstyles, and nail art designs to soccer tricks, parkour, and skateboarding, plus how to Dougie, how to kiss, and much, much more. Howcast empowers people with engaging, useful how-to information wherever, and whenever they need the know-how.
Thanks for Watching, 5 Steps to a Healthier Living: Simple Choices for a Longer Life | Howcast
#howcast #healthychoices #hearthealth #healthylifestyle #cardiovascularhealth #eathealthy #stayactive #quitSmoking #moderateAlcohol #nutritiousfoods #healthytips
Related Searches:
how to live a healthier lifestyle
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Learn how to make healthier choices to lower your risk of heart disease. We'll show you simple steps like balancing your calorie intake, eating a variety of nutritious foods, drinking alcohol in moderation, and avoiding tobacco. Follow these easy tips to live a longer, healthier life.
💌 Let's stay Connected 💌
➡️ Our website:howcast.com
➡️ Facebook:facebook.com/howcast
➡️ instagram.com/howcast
✨ If you liked this video, I'm sure you'll like these videos as well ✨
▶️youtu.be/XT2IwB1rb6Q
▶️youtu.be/lJJDht_Pm3Y
▶️youtu.be/g40Kf-tESVY
▶️youtu.be/Zc0OB-UPQQI
✨ ABOUT US ✨
Emphasizing high-quality instructional video production, Howcast brings you leading experts and accurate, reliable information on topics ranging from makeup tutorials, cute hairstyles, and nail art designs to soccer tricks, parkour, and skateboarding, plus how to Dougie, how to kiss, and much, much more. Howcast empowers people with engaging, useful how-to information wherever, and whenever they need the know-how.
Thanks for Watching, 5 Steps to a Healthier Living: Simple Choices for a Longer Life | Howcast
#howcast #healthychoices #hearthealth #healthylifestyle #cardiovascularhealth #eathealthy #stayactive #quitSmoking #moderateAlcohol #nutritiousfoods #healthytips
Related Searches:
how to live a healthier lifestyle
tips for healthy living
steps to improve health
simple ways to improve heart health
how to create a heart-healthy meal plan
simple ways to be healthier