Uploaded January 2026 | Updated September 2026, 2 weeks ago

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For the days you are running into your class minutes before it starts... a 5 minute ballet barre warm up routine . This quick warm up routine gets you moving, mobilizes, engage your bigger muscles groups start ballet class right.

Now, a longer, dynamic warm up would be preferred, but life happens and you made it! Congratulations! Do this warm up right before class, and keep moving, doing small core exercises, bigger leg motions in between combinations.

Keep this is in your favorites to follow along anytime! When you are ready for more, Start with a FREE discovery chat with Allie
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