Thomas Frank | 5 Habits That Will Make Your Average Day Happier @Thomasfrank | Uploaded August 2018 | Updated October 2024, 5 days ago.
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St. Augustine said it best over 400 years ago, "A true saying it is, Desire hath no rest, is infinite in itself, endless, and as one calls it, a perpetual rack, or horse-mill."
As we become successful, earn more money, and upgrade our lives, we don't find ourselves growing steadily happier on a day-to-day basis. Instead, we find ourselves on the "Hedonic Treadmill", as our desires and tastes rise to match our advances.
So how can you ACTUALLY make your average day more enjoyable? How can you become an overall happier person?
Today, I'll share five habits that make me happier every day. Adopt a few of these, and you'll find your average day improving as well.
Listen to Martin and I discuss the Hedonic Treadmill in more detail: youtube.com/watch?v=BgqbAhpDCfM
Get my book "10 Steps to Earning Awesome Grades" FREE:
collegeinfogeek.com/get-better-grades
Follow Me:
Instagram ➔ instagram.com/tomfrankly
Twitter ➔ twitter.com/tomfrankly
Podcast ➔ youtube.com/TheCollegeInfoGeekPodcast
Subscribe to My Channel:
buff.ly/1vQP5ar
Links from the Video:
Doctors are prescribing play: qz.com/1363294/the-american-academy-of-pediatrics-is-telling-doctors-to-start-prescribing-play
My Video Gear:
kit.com/tomfrankly/my-video-gear
Get a free, 2-month unlimited trial on Skillshare and start learning something new: https://skl.sh/thomasfrank15
Huge thanks to Skillshare for sponsoring this video and being a big supporter of my channel!
St. Augustine said it best over 400 years ago, "A true saying it is, Desire hath no rest, is infinite in itself, endless, and as one calls it, a perpetual rack, or horse-mill."
As we become successful, earn more money, and upgrade our lives, we don't find ourselves growing steadily happier on a day-to-day basis. Instead, we find ourselves on the "Hedonic Treadmill", as our desires and tastes rise to match our advances.
So how can you ACTUALLY make your average day more enjoyable? How can you become an overall happier person?
Today, I'll share five habits that make me happier every day. Adopt a few of these, and you'll find your average day improving as well.
Listen to Martin and I discuss the Hedonic Treadmill in more detail: youtube.com/watch?v=BgqbAhpDCfM
Get my book "10 Steps to Earning Awesome Grades" FREE:
collegeinfogeek.com/get-better-grades
Follow Me:
Instagram ➔ instagram.com/tomfrankly
Twitter ➔ twitter.com/tomfrankly
Podcast ➔ youtube.com/TheCollegeInfoGeekPodcast
Subscribe to My Channel:
buff.ly/1vQP5ar
Links from the Video:
Doctors are prescribing play: qz.com/1363294/the-american-academy-of-pediatrics-is-telling-doctors-to-start-prescribing-play
My Video Gear:
kit.com/tomfrankly/my-video-gear
