Uploaded July 2024 | Updated September 2026, 19 hours ago
The Personal Trainer is the front-line health care practitioner.
As a coach, you have more contact and influence on the long-term health of your clients than any other medical professional.
So how can we look at our training as a means to improve both Life Span and Health Span?
How can we train to reduce heart disease and atherosclerosis?
What can we do from an exercise programming standpoint to reduce long-term disability and accidental falls?
How can we maintain our cognitive health as we grow older?
In this presentation, Kevin will go deep into the science and application of training to reduce disease and disability and, most importantly, give you practical training takeaways that you can immediately apply to your clients on Monday.
The Personal Trainer is the front-line health care practitioner.
As a coach, you have more contact and influence on the long-term health of your clients than any other medical professional.
So how can we look at our training as a means to improve both Life Span and Health Span?
How can we train to reduce heart disease and atherosclerosis?
What can we do from an exercise programming standpoint to reduce long-term disability and accidental falls?
How can we maintain our cognitive health as we grow older?
In this presentation, Kevin will go deep into the science and application of training to reduce disease and disability and, most importantly, give you practical training takeaways that you can immediately apply to your clients on Monday.
