Uploaded March 2024 | Updated September 2026, 8 hours ago
Turn these four foundational yoga poses into a serious Yoga Fit workout! Follow along to see how you can add-on strengthening variations and reps to familiar yoga poses. You’ll feel the burn and experience more strengthening benefits.
Which is your favorite? Let us know in the comments!
Check out yaclasses.com for our online yoga subscription with an on-demand library of over 1,000 all-levels classes. We plant trees for classes our members complete!
Connect with us on social media:
instagram.com/you.aligned instagram.com/yaclasses
facebook.com/youalignedwellness facebook.com/yaclasses
Connect with Ashton on social media: instagram.com/iamashtonaugust facebook.com/iamashtonaugust
#ashtonaugust #youaligned #yogafit #yogafitness #yogafitnessworkout #yaclasses #downdog #goddesspose #squat #yogaforstrength #yogaforcore
Turn these four foundational yoga poses into a serious Yoga Fit workout! Follow along to see how you can add-on strengthening variations and reps to familiar yoga poses. You’ll feel the burn and experience more strengthening benefits.
Which is your favorite? Let us know in the comments!
Check out yaclasses.com for our online yoga subscription with an on-demand library of over 1,000 all-levels classes. We plant trees for classes our members complete!
Connect with us on social media:
instagram.com/you.aligned instagram.com/yaclasses
facebook.com/youalignedwellness facebook.com/yaclasses
Connect with Ashton on social media: instagram.com/iamashtonaugust facebook.com/iamashtonaugust
#ashtonaugust #youaligned #yogafit #yogafitness #yogafitnessworkout #yaclasses #downdog #goddesspose #squat #yogaforstrength #yogaforcore
