Uploaded July 2021 | Updated September 2026, 2 hours ago
Take Free Flow Vinyasa with Alba Avella on YA Classes - youaligned.com/classes/free-flow
Get in your flow – the free flow that is! Join Alba as she guides you through a rhythmic and graceful free flow practice that combines Vinyasa Yoga with elements of dance and fluid movements. This express class contains mostly standing poses, and all you need is your mat! With creative expression and stimulating poses, this 30-minute class will fly by and might just become your new favorite go-to anytime you want to mix things up a bit.
Stay connected:
✅ Subscribe for previews of our latest releases as well as free full length classes
Join us on social @yaclasses
Download our app in your favorite app store (Search YA Classes)
🤓 Enjoy thousands of articles on yoga, health and wellness on YogiApproved.com
youaligned.com
Take Free Flow Vinyasa with Alba Avella on YA Classes - youaligned.com/classes/free-flow
Get in your flow – the free flow that is! Join Alba as she guides you through a rhythmic and graceful free flow practice that combines Vinyasa Yoga with elements of dance and fluid movements. This express class contains mostly standing poses, and all you need is your mat! With creative expression and stimulating poses, this 30-minute class will fly by and might just become your new favorite go-to anytime you want to mix things up a bit.
Stay connected:
✅ Subscribe for previews of our latest releases as well as free full length classes
Join us on social @yaclasses
Download our app in your favorite app store (Search YA Classes)
🤓 Enjoy thousands of articles on yoga, health and wellness on YogiApproved.com
youaligned.com
