4 Types of Negative Thoughts @TruthTraumaTheology

Uploaded April 2021 | Updated September 2026, 3 weeks ago

Trauma is chaotic! There are 4 main types of Negative Cognitions to consider when attempting to organize our trauma. EMDR has a helpful approach to sorting what type of negative thought is connected with a traumatic experience.

Link to the Negative Cognitions worksheet

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