Can releasing trauma save my marriage? A conversation with Becky Aste @TruthTraumaTheology
Can releasing trauma save my marriage? A conversation with Becky Aste  @TruthTraumaTheology
Uploaded September 2023 | Updated September 2026, 3 weeks ago
Becky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint”, a top 10% globally ranked podcast. She is the CEO and creator of “I Do Breakthrough”, a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving trauma out of the body.

After spending a decade researching and going through every mainstream modality of healing to save her own marriage, she found herself 2 kids later, separated from her husband and on the verge of divorce.

At the final hour, she stumbled upon the unconventional game-changer of somatic work that took her marriage from dying to thriving in less than a year and has made it her mission to get this into the hands of every woman possible ever since.

To contact Becky visit idobreakthrough.com

1. Tell us a little bit about your journey and why you started your podcast?
2. As a Trauma-Informed Executive Marriage Coach, how do you approach the challenges of trauma? How do you involve the body?
3. You specialize in healing marriages, what are some factors to lead to emotional separation?
4. On your website you mention the idea of “How You Can Save Your Marriage Without Your Husband Being On Board”, how do you do this?
5. What advice do you have for those in churches who are on the brink of divorce?
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Can releasing trauma save my marriage? A conversation with Becky Aste

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