4 things that helped me lose body fat & gain muscle 💪 👀 @StellaRae

Uploaded February 2026 | Updated September 2026, 43 minutes ago

the 4 (+ a bonus tip) things ive been doing the past few months to lean out, lose body fat, & grow muscle!! 🤞✨it’s been a
journeyyyyy lol!!

i also just posted a longform video of how ive been meal prepping & more specific tips/things i do daily, check it outtt!!

#Fitness #fitnessjourney #losefat #gym bodybuilding

4 things that helped me lose body fat & gain muscle 💪 👀

What a gym girl wants for Valentine’s Day 👀

Short-term dopamine hits arent worth it tbh #fitnessjourney

Let’s eat lunch 🍽️✨ meal prep & snow day

When he thinks u wanna talk to him but u just need to lock in #fitnessjourney

The only glute day routine you need #gym #fitnessjourney

Let’s pack my lunchbox 🤍✨ Easy high-protein meal prep

Let’s pack my lunchbox & apartment drama 😩

The more you lock in, the more THIS happens 😩 #fitnessjourney

When you stay disciplined for over a year