Uploaded December 2023 | Updated September 2026, 3 weeks ago

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Hi everyone! Today we're diving into the magic of winter with four incredible Japanese seasonal vegetables – daikon, spinach, carrots, and napa cabbage.
We love Spinach gomaae! What's your favorite?

As you move through your 40s and beyond, your body starts asking for a different kind of care.
You want to stay healthy and light, but years of trying different diets may have left you confused about what to eat.
Through my Japanese-style personal coaching, I’ll help you find peace, balance, and joy in your daily meals — without restriction or stress. 🌸

💛 Apply for 1:1 Personal Coaching
You don’t need more rules — just a rhythm that nourishes you, inside and out.
👉 Apply here
https://forms.gle/a1782RAGCVakVtLv9

🍽️ Tableware featured in this video:
Mindful Portion Starter Set → shop.miwa-japan.com/collections/best-sellers-1/products/miw-as-first-steps-set

Browse all → shop.miwa-japan.com

📘 More from MIWA:
・E-Cookbook → shinagawa-japanese-cooking.com/e-book
・Newsletter → shinagawa-japanese-cooking.com

📷 Instagram → instagram.com/miwajapanesecookingclass

🌎 Blog → shinagawa-japanese-cooking.com/blog

Disclaimer: Product links may include affiliate links.


TRY IT OUT:

PICKLED DAIKON RADISH/ たくあん
shinagawa-japanese-cooking.com/post/takuan-%E3%81%9F%E3%81%8F%E3%81%82%E3%82%93

DAIKON RADISH CREAMY MISO SOUP/ 大根油揚げじゃこ味噌汁
shinagawa-japanese-cooking.com/post/daikon-radish-fried-tofu-creamy-miso-soup

SPINACH GOMAAE/ ごまあえ
shinagawa-japanese-cooking.com/post/spinach-gomaae

CARROT SALAD WITH AMAZAKE DRESSING/ キャロットラぺ甘酒ドレッシング
shinagawa-japanese-cooking.com/post/carrot-salad-with-amazake-dressing

CHINESE CABBAGE SESAME SALAD/ 白菜の胡麻サラダ
shinagawa-japanese-cooking.com/post/chinese-cabbage-sesame-salad

🌟