Uploaded August 2025 | Updated September 2026, 3 weeks ago

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Want to support your gut and skin from the inside? Let's try this 5 simple Japanese meal prep recipes together for a healthier body!
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✅ If you want to build more sustainable habits that fit your life? Come and talk with me for a FREE discovery call. Together, we will explore your current lifestyle, practical solutions, and see if coaching is a good fit:

🔥 Book a Free Discovery Call 🔥: https://miwa.s.gy/gut_skin_meal_prep

🍽️ Tableware featured in this video:
Mindful Portion Starter Set → shop.miwa-japan.com/collections/best-sellers-1/products/miw-as-first-steps-set

Browse all → shop.miwa-japan.com

📘 More from MIWA:
・E-Cookbook → shinagawa-japanese-cooking.com/e-book
・Newsletter → shinagawa-japanese-cooking.com

📷 Instagram → instagram.com/miwajapanesecookingclass

🌎 Blog → shinagawa-japanese-cooking.com/blog

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🍲Recipes
Amazake Carrot Salad
shinagawa-japanese-cooking.com/post/carrot-salad-with-amazake-dressing

Shiokoji Mushroom
shinagawa-japanese-cooking.com/post/shio-koji-kinoko

Instant Miso soup
shinagawa-japanese-cooking.com/post/miso-ball-instant-homemade-miso-soup