Barnard Center for Research on Women | 30 min Guided Meditation session, with Vera Ruangtragool @BCRWvideos | Uploaded 2 years ago | Updated 6 hours ago
Guided Meditation session, with Harlem Wellness teacher Vera Ruangtragool (Truly Well)
Vera Ruangtragool is the founder and director of the non-profit, Truly Well. Believing that world peace starts with inner peace, she leads guided meditations in English and Spanish and brings people together through events that foster meaningful social connection in the US and abroad. Vera has a Bachelor’s degree in Political Science and Spanish from UC Berkeley, a Master’s degree in Spanish Translation and Interpretation from the Monterey Institute of International Studies, and a Master’s degree in Public Health from Columbia University. As a lifelong Buddhist practitioner in the Theravada tradition, she learned meditation at a very young age and has developed her practice over 20 years. Through her work and everyday interactions, Vera is committed to advancing peace and justice through individual, community, and systemic change.
For more information about this program, visit:
https://bcrw.barnard.edu/event/undesign-the-redline-barnard-symposium/
Guided Meditation session, with Harlem Wellness teacher Vera Ruangtragool (Truly Well)
Vera Ruangtragool is the founder and director of the non-profit, Truly Well. Believing that world peace starts with inner peace, she leads guided meditations in English and Spanish and brings people together through events that foster meaningful social connection in the US and abroad. Vera has a Bachelor’s degree in Political Science and Spanish from UC Berkeley, a Master’s degree in Spanish Translation and Interpretation from the Monterey Institute of International Studies, and a Master’s degree in Public Health from Columbia University. As a lifelong Buddhist practitioner in the Theravada tradition, she learned meditation at a very young age and has developed her practice over 20 years. Through her work and everyday interactions, Vera is committed to advancing peace and justice through individual, community, and systemic change.
For more information about this program, visit:
https://bcrw.barnard.edu/event/undesign-the-redline-barnard-symposium/
