Alex Sigrist | 3 Month REALISTIC Body Transformation (Weight Loss) @AlexSigrist | Uploaded September 2020 | Updated October 2024, 8 hours ago.
Hey everyone!
3 months into this diet and the changes are starting to become more noticeable. Starting to feel emotionally better about myself and to feel physically healthier than before.
I haven't been perfect in this weight loss journey. There were a few hiccups because of some personal things I went through, but that's life. That's why I keep calling it a "realistic" weight loss body transformation.
Some of the same changes I talked about in previous videos include weight loss, money saved, and time saved. I also mentioned that people started to see the changes after 2 months, but people really noticed after 3 months. And honestly, it's great motivation to keep pushing me forward. I need that, I think. I need to see the changes in the mirror.
I'll even put in a video of my before and after shots. It's not done yet, and I'm extremely shy about this kind of stuff, but in the hopes of showing the true progress of a realistic diet in today's day and age, I decided to add the footage in now.
Hope you're all doing well.
If you have a question you want to ask Alex, leave it in the comments!
All the best, and Goodbye Haseyo.
~ Alex ~
ONE MONTH VIDEO: youtu.be/MN_ctwN6ihk
TWO WEEK VIDEO: youtu.be/jTXBUS3gHPI
THREE MONTH VIDEO: youtu.be/yq2DAuoUPps
alexsigrist.com
patreon.com/alexsigrist
YT (ENGLISH): youtube.com/alexsigrist
YT (KOREAN): youtube.com/user/KoreanAlex
instagram.com/itsalexsigrist
twitter.com/itsalexsigrist (If I ever use it again...)
Studio: There Four You Studios
therefouryou.com
Hey everyone!
3 months into this diet and the changes are starting to become more noticeable. Starting to feel emotionally better about myself and to feel physically healthier than before.
I haven't been perfect in this weight loss journey. There were a few hiccups because of some personal things I went through, but that's life. That's why I keep calling it a "realistic" weight loss body transformation.
Some of the same changes I talked about in previous videos include weight loss, money saved, and time saved. I also mentioned that people started to see the changes after 2 months, but people really noticed after 3 months. And honestly, it's great motivation to keep pushing me forward. I need that, I think. I need to see the changes in the mirror.
I'll even put in a video of my before and after shots. It's not done yet, and I'm extremely shy about this kind of stuff, but in the hopes of showing the true progress of a realistic diet in today's day and age, I decided to add the footage in now.
Hope you're all doing well.
If you have a question you want to ask Alex, leave it in the comments!
All the best, and Goodbye Haseyo.
~ Alex ~
ONE MONTH VIDEO: youtu.be/MN_ctwN6ihk
TWO WEEK VIDEO: youtu.be/jTXBUS3gHPI
THREE MONTH VIDEO: youtu.be/yq2DAuoUPps
alexsigrist.com
patreon.com/alexsigrist
YT (ENGLISH): youtube.com/alexsigrist
YT (KOREAN): youtube.com/user/KoreanAlex
instagram.com/itsalexsigrist
twitter.com/itsalexsigrist (If I ever use it again...)
Studio: There Four You Studios
therefouryou.com
