Uploaded August 2021 | Updated September 2026, 4 hours ago
Learn how to meal prep chicken 3 ways—ground, shredded, & cubed—for 3 healthy chicken bowls with deliciously different flavors! If you’re looking for some fun and easy chicken meal prep ideas to shake up your routine, these customizable chicken bowls are worth giving a whirl.
★ Click to download your FREE MIX & MATCH PDF! bit.ly/3sxyf4P ★
First up, I’m sharing a simple chicken quinoa bowl that I love: a flavorful chicken burrito bowl with onion, bell pepper, and your favorite taco fillings!
Then, I’ve got a grain free BBQ chicken bowl featuring shredded chicken, sweet potato, corn, zucchini, and squash—all slathered in your choice of barbecue sauce.
And finally, a chicken rice bowl that’s one of my personal go-to’s: a savory teriyaki chicken bowl with broccoli, mini peppers, and a squeeze of orange juice for sweetness!
Which of these easy chicken meal prep bowls are you most excited to try? Comment below and let me know!
★ Sign up for my meal prep course to learn how to meal prep & heal your relationship with food! bit.ly/3o31ARs ★
★ Learn to cook with confidence & without a recipe in my Kitchen Confidence Course! bit.ly/303OXMf ★
★ Interested in working with me 1-on-1? I offer life & health coaching! bit.ly/ayssias ★
★ SUBSCRIBE to the channel for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
0:00 Intro
1:40 Meal Prepping Your Chicken
3:22 Chicken Burrito Bowl
4:44 BBQ Chicken Bowl
5:58 Terikyaki Chicken Bowl
RECIPES from this video:
► HOW TO MEAL PREP CHICKEN 3 WAYS bit.ly/3z0e1TL
► CHICKEN BURRITO BOWL bit.ly/3k6odUr
► BBQ CHICKEN BOWL bit.ly/3CX8AHB
► TERIYAKI CHICKEN BOWL bit.ly/2XIo2Hz
Relevant Resources:
★ One Hour Meal Prep youtu.be/yN0MNTmJRo0
★ Whole30 Meal Prep youtu.be/XXOi_rJiR_M
★ Family Meal Prep youtu.be/G9GMrL-wMUs
★ Versatile Meal Prep youtu.be/DxToDzSIH3Q
★ $35 10 Ingredient Meal Prep youtu.be/s-ab4dC_kwA
STUFF from this video:
► GLASS RECTANGULAR MEAL PREP CONTAINERS: amzn.to/2FW0X9A
► 16OZ MASON JARS: amzn.to/2TuECZr
► 24OZ MASON JARS: amzn.to/2nDGknA
► 32OZ MASON JARS: amzn.to/2Cunv16
► HAND MIXER: amzn.to/2iQipfY
► THERMAPEN MEAT THERMOMETER bit.ly/3A4l7Xo
► CERAMIC COATED SAUTE PAN bit.ly/3xkiO0I
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Learn how to meal prep chicken 3 ways—ground, shredded, & cubed—for 3 healthy chicken bowls with deliciously different flavors! If you’re looking for some fun and easy chicken meal prep ideas to shake up your routine, these customizable chicken bowls are worth giving a whirl.
★ Click to download your FREE MIX & MATCH PDF! bit.ly/3sxyf4P ★
First up, I’m sharing a simple chicken quinoa bowl that I love: a flavorful chicken burrito bowl with onion, bell pepper, and your favorite taco fillings!
Then, I’ve got a grain free BBQ chicken bowl featuring shredded chicken, sweet potato, corn, zucchini, and squash—all slathered in your choice of barbecue sauce.
And finally, a chicken rice bowl that’s one of my personal go-to’s: a savory teriyaki chicken bowl with broccoli, mini peppers, and a squeeze of orange juice for sweetness!
Which of these easy chicken meal prep bowls are you most excited to try? Comment below and let me know!
★ Sign up for my meal prep course to learn how to meal prep & heal your relationship with food! bit.ly/3o31ARs ★
★ Learn to cook with confidence & without a recipe in my Kitchen Confidence Course! bit.ly/303OXMf ★
★ Interested in working with me 1-on-1? I offer life & health coaching! bit.ly/ayssias ★
★ SUBSCRIBE to the channel for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
0:00 Intro
1:40 Meal Prepping Your Chicken
3:22 Chicken Burrito Bowl
4:44 BBQ Chicken Bowl
5:58 Terikyaki Chicken Bowl
RECIPES from this video:
► HOW TO MEAL PREP CHICKEN 3 WAYS bit.ly/3z0e1TL
► CHICKEN BURRITO BOWL bit.ly/3k6odUr
► BBQ CHICKEN BOWL bit.ly/3CX8AHB
► TERIYAKI CHICKEN BOWL bit.ly/2XIo2Hz
Relevant Resources:
★ One Hour Meal Prep youtu.be/yN0MNTmJRo0
★ Whole30 Meal Prep youtu.be/XXOi_rJiR_M
★ Family Meal Prep youtu.be/G9GMrL-wMUs
★ Versatile Meal Prep youtu.be/DxToDzSIH3Q
★ $35 10 Ingredient Meal Prep youtu.be/s-ab4dC_kwA
STUFF from this video:
► GLASS RECTANGULAR MEAL PREP CONTAINERS: amzn.to/2FW0X9A
► 16OZ MASON JARS: amzn.to/2TuECZr
► 24OZ MASON JARS: amzn.to/2nDGknA
► 32OZ MASON JARS: amzn.to/2Cunv16
► HAND MIXER: amzn.to/2iQipfY
► THERMAPEN MEAT THERMOMETER bit.ly/3A4l7Xo
► CERAMIC COATED SAUTE PAN bit.ly/3xkiO0I
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
