Uploaded February 2023 | Updated September 2026, 14 hours ago

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3 Anime that genuinely helped me during rough times in my life when I felt depressed or was going through depression. I have dysthmia and a few other things and art can be a great way of conceptualizing your guilt, shame or any other negative feelings. Here's great depression anime and anime that talk about mental health that I love- hope you can enjoy them too.

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Time Stamps:
00:00 My Goal
01:08 Haibane Renmei
04:01 Violet Evergarden
06:36 Sangatsu no Lion
09:55 It Means So Much
11:34 Support Me pls
12:15 Outro