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10:33 May 15, 2021
Ozempic vs Natures Ozempic
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10:33 / 11:11
Ozempic vs Natures Ozempic @MictheVegan
updated 1 year ago
Ozempic vs Natures Ozempic
Mic the Vegan 2023-06-23 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Super popular celebrity weight loss drug Ozempic compared to what I believe is 'Nature's Ozempic' that acts on the same hormone! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails *Credit Correction: Picture of straight edge vegan is: instagram.com/pietrivegan Ozempic Trial for 68 weeks:nejm.org/doi/full/10.1056/NEJMoa2032183 Ozempic Trial 6 Months - 11% Weight Loss:ncbi.nlm.nih.gov/pmc/articles/PMC9486455 GLP-1 Suppresses Appetite:gut.bmj.com/content/44/1/81 Obesity Estimated Deaths:jamanetwork.com/journals/jama/fullarticle/192032 Cost of Ozempic:uchealth.org/today/wegovy-vs-ozempic-the-truth-about-new-weight-loss-drugs webmd.com/obesity/news/20230503/ozempic-cost-coupons-and-ways-to-save-cash Lobbying by Ozempic:politico.com/news/2023/06/16/ozempic-lobbying-medicare-coverage-00102482 SCFAs and GLP-1:mdpi.com/1422-0067/21/17/6356 lipidworld.biomedcentral.com/articles/10.1186/s12944-023-01803-5 hindawi.com/journals/cjidmm/2021/6632266 ncbi.nlm.nih.gov/pmc/articles/PMC9736284/pdf/foods-11-03934.pdf General Dietary Triggers of GLP-1:ncbi.nlm.nih.gov/pmc/articles/PMC5148911 CYRUS OF MASTERING DIABETES:tiktok.com/@masteringdiabetes/video/7244681599890033963 Potent GLP-1 Stimulator:onlinelibrary.wiley.com/doi/full/10.1002/edm2.68 GLP-1 Sensors in Intestines:mdpi.com/1422-0067/22/12/6623 BROAD Study:nature.com/articles/nutd20173 Saturated Fat Palmitate Death of GLP-1 Producing Cells:ncbi.nlm.nih.gov/pmc/articles/PMC5433723 High Fat Diet Mice Gut Dysbiosis GLP-1 Study:core.ac.uk/download/pdf/160457748.pdf Gut Dysbiosis GLP-1 Resistance Human Study:ncbi.nlm.nih.gov/pmc/articles/PMC8793908 AUD and Fiber:clinicalnutritionjournal.com/article/S0261-5614(21)00176-X/fulltext Chewing Mention in this Study:onlinelibrary.wiley.com/doi/full/10.1002/edm2.68 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Her Bloodwork is Better on Carnivore than Vegan? Steak and Butter Gal Response
Mic the Vegan 2023-11-17 | Get 50% off the FitTrack smart scale here: bit.ly/FitTrackMIC CODE: MIC and start measuring your health the right way. (Recommended by nutritionists and weight experts) *At checkout it will only show the -20% with the discount code. The other 30% is already taken off the total from the original price of $140. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Carnivore Cringe Instagram Page: instagram.com/carnivorecringe Cholesterol Panels of 1.3 million - 50 points past 99th Percentile:ahajournals.org/doi/10.1161/atvb.33.suppl_1.A401 "Low" LDL People Still Have Heart Attacks Study (Conclusion: LDL Guidelines Should Lower): sciencedirect.com/science/article/abs/pii/S0002870308007175 Cholesterol Drops After Heart Attacks: pubmed.ncbi.nlm.nih.gov/26233997 LDL Particle Size Study (Also Total : HDL Ratio High Risk):ncbi.nlm.nih.gov/pmc/articles/PMC2663974 LDL Main Causal Factor - 2020 European Society of Cardiology Consensus:ncbi.nlm.nih.gov/pmc/articles/PMC7308544 American College of Cardiology - Higher LDL = More Heart Attacks:acc.org/About-ACC/Press-Releases/2023/09/12/13/00/ACC-Program-to-Increase-Cholesterol-Screenings Two Carnivore Dieters Case Study:atherosclerosis-journal.com/article/S0021-9150(22)00975-3/fulltext Remnant Cholesterol Study Cited:pubmed.ncbi.nlm.nih.gov/36295800 Lean Mass Hyper-Responder Case Study: ncbi.nlm.nih.gov/pmc/articles/PMC9048595 Plant Chompers' Lean Mass Hyper-Responder Video (Includes interview about upcoming study): youtube.com/watch?v=4KYsa7zG9TE& Study on Artery Thickening and Age:hindawi.com/journals/ijhy/2018/8086714 High B12 Levels Dangerous:nytimes.com/2020/02/11/well/live/excess-vitamin-b12-may-be-deadly.html pubmed.ncbi.nlm.nih.gov/33032595 12 Normal Range: mountsinai.org/health-library/tests/vitamin-b12-level German Study on Vegan B12 and D Levels:ncbi.nlm.nih.gov/pmc/articles/PMC10586079/pdf/IANN_55_2269969.pdf Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #carnivore #vegan #bloodwork
AI Told Him to Go Vegan: He Lost 80 lbs, Diabetes, and Statins
Mic the Vegan 2023-11-10 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Ai overhauled his lifestyle, got him off statins, type 2 diabetes, and he lost 80lbs in 4 months! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Adam's New YouTube Channel is Vegan Ultra: youtube.com/@VeganUltra AI Chatbot Used: bard.google.com "...70–80% of immune cells being present in the gut..." mdpi.com/2072-6643/13/3/886 Seed Seasonal Cold Article:seed.com/cultured/were-still-not-through-cold-flu-season-heres-how-probiotics-could-help Vegan pie crust recipe: theloopywhisk.com/2021/10/01/extra-flaky-vegan-pie-crust Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Study Shows Blood Differences in Vegans
Mic the Vegan 2023-11-03 | Very recent study compares vegan, vegetarian, and meat blood levels - even Vitamin K2! Vedge Nutrition: Get a yummy peanut butter shake and use code MIC here! bit.ly/VedgeMIC - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main German Blood Levels Study:ncbi.nlm.nih.gov/pmc/articles/PMC10586079/pdf/IANN_55_2269969.pdf US Cholesterol Intake Average ~300 mg / day:ncbi.nlm.nih.gov/pmc/articles/PMC6024549 General Vitamin K Info:med.libretexts.org/Courses/Dominican_University/DU_Bio_1550%3A_Nutrition_(LoPresto)/7%3A_Vitamins/7.2%3A_Fat_Soluble_Vitamins/Vitamin_K Selenium Soil Map:researchgate.net/figure/Global-distribution-of-soils-low-in-selenium-and-iodine-A-Selenium-distribution-in_fig1_325649898 Uric Acid Lowered by Calcium:clinicalnutritionespen.com/article/S2405-4577(22)00170-X/pdf Vegans Lower Uric Acid - Taiwanese Study:pubmed.ncbi.nlm.nih.gov/30955983 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Is this safe?! Carnivore Diet 4-Month Bloodwork Results Response
Mic the Vegan 2023-10-28 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic The Carnivore Couple explains away worrying results with remnant cholesterol. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Sources coming, time to Halloween party! Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Creatine: Are Vegans Deficient?
Mic the Vegan 2023-10-20 | A look at creatine research on the brain, muscles, long COVID, meat-free diets, and more!http://thrivemarket.com/MicTheVegan for 30% off your first order AND a free gift worth up to $60! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Creatine Not Essential (Even Low-Carb Slanted Healthline Says So): healthline.com/nutrition/7-nutrients-you-cant-get-from-plants#2.-Creatine Creatine Supplementation Prevalence:nsca.com/education/articles/kinetic-select/creatine-essentials Creatine Basics Study, Safety, etc.:ncbi.nlm.nih.gov/pmc/articles/PMC5469049 Creatine Turns into Carcinogenic Heterocyclic Amines in Meat:genesenvironment.biomedcentral.com/articles/10.1186/s41021-021-00202-5 Heterocyclic Amines are Mutagenic and Formed from Cooking Meat:sciencedirect.com/science/article/abs/pii/B012227055X002790 Destroy Meat Creatine with Enzymes and Mutagenic Power is Reduced by 70%:physoc.onlinelibrary.wiley.com/doi/abs/10.1113/JP270861 Mt Sinai - Who Shouldn't Take it:mountsinai.org/health-library/supplement/creatine Creatine for Seizures Study:ncbi.nlm.nih.gov/pmc/articles/PMC10339234 Creatine for Traumatic Brain Injuries:futuremedicine.com/doi/10.2217/cnc-2016-0016 Mayo Clinics list of disorders it could help:my.clevelandclinic.org/health/treatments/17674-creatine Long COVID RCT:onlinelibrary.wiley.com/doi/10.1002/fsn3.3597?utm_medium=email&utm_source=publicity&utm_content=WRH_9_18_23&utm_term=FSN3 Meta Analysis of 23 Randomized Trials on Memory:academic.oup.com/nutritionreviews/article/81/4/416/6671817 RCT Finding that Creatine Reduces Mental Fatigue:pubmed.ncbi.nlm.nih.gov/14561278 Creatine Reduces Mental Fatigue in Sleep Deprivation:link.springer.com/article/10.1007/s00213-005-0269-z 5% of Creatine is in the Brain:ncbi.nlm.nih.gov/pmc/articles/PMC3407788 Vegetarian Creatine Brain Levels - Brazil 2014: pubmed.ncbi.nlm.nih.gov/24290771 Vegetarian Memory Superior to Meat Eaters After Supplementation:pubmed.ncbi.nlm.nih.gov/21118604 Vegetarian and Meat Eater Brain Levels Same After Supplementation - Brazil 2017: journals.physiology.org/doi/epdf/10.1152/japplphysiol.00248.2017 Higher Dose Creatine (20g/day) Increased Brain Creatine Levels:pubmed.ncbi.nlm.nih.gov/10484486 Creatine Neurotransmitter BioRxiv Preprint:biorxiv.org/content/10.1101/2022.12.22.521565v1 Creatine Neurotransmitter Article:elifesciences.org/articles/91824#:~:text=In%20summary%2C%20Bian%20et%20al,2021%3B%20Purves%2C%202018 RCT Pairing Creatine with SSRI:pubmed.ncbi.nlm.nih.gov/22864465 Creatine an Osmolyte in the Brain:link.springer.com/article/10.1007/s00726-011-0852-z Creatine Balances Calcium in the Brain:futuremedicine.com/doi/10.2217/cnc-2016-0016 Review of 16 Randomized Trials on Muscles / Strength:ncbi.nlm.nih.gov/pmc/articles/PMC8949037/pdf/nutrients-14-01255.pdf Vegetarians Surpasses Meat Eaters in Muscle Power After Supplementation:paulogentil.com/pdf/Effect%20of%20Creatine%20and%20Weight%20Training%20on%20Muscle%20Creatine%20and%20Performance%20in%20Vegetarians.pdf Vegan Strength and VO2 Max:pubmed.ncbi.nlm.nih.gov/32332862 Water Retention Reference:jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w Creatine Raises Muscle IGF-1: pubmed.ncbi.nlm.nih.gov/18708688 Strength Training Associated with Lower Cancer Mortality:ijbnpa.biomedcentral.com/articles/10.1186/s12966-021-01142-7 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #creatine #brain #vegan
Vitamin L: The Longevity Vitamin
Mic the Vegan 2023-10-14 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Let's look at a ton of research on ergothioneine, a "longevity vitamin!" - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Dr. Greger's Video on EGT:youtube.com/watch?v=9NAJiddRz04 My Lion's Mane video: youtube.com/watch?v=uhsMNDSvgDM Heavily Quoted Study on EGT and Longevity:sciencedirect.com/science/article/pii/S0531556522002911 Brain Disease and Low EGT:sciencedirect.com/science/article/pii/S089158492100770X Swedish Study on EGT and Mortality:pubmed.ncbi.nlm.nih.gov/31672783 Lifespan goes up...in nematodes:febs.onlinelibrary.wiley.com/doi/epdf/10.1002/1873-3468.13497?src=getftr Lifespan Goes up in Flies:pubs.rsc.org/en/content/articlelanding/2022/FO/D1FO02758A Telomere EGT Petri Dish Study:tandfonline.com/doi/full/10.1080/19390211.2020.1854919 EGT Levels in Foods:cambridge.org/core/journals/british-journal-of-nutrition/article/ergothioneine-an-underrecognised-dietary-micronutrient-required-for-healthy-ageing/92CED7FF201A9FB23BEAFF0D3EAD7316 EGT Levels in Foods 2:febs.onlinelibrary.wiley.com/doi/full/10.1002/1873-3468.13123 Adding Methionine to Growth Medium Increases EGT:ncbi.nlm.nih.gov/pmc/articles/PMC3749454/pdf/mb-37-43.pdf Bruce Ames "Longevity Vitamin - Nature:nature.com/articles/d42473-020-00227-4 Human EGT Study - "trend of oxidative damage biomarkers..."liebertpub.com/doi/10.1089/ars.2016.6778 Metabolic Syndrome Future Study: pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-021-00929-6 EGT and Joint Pain Study:pubmed.ncbi.nlm.nih.gov/22342951 Shiitake and Exercise:pubmed.ncbi.nlm.nih.gov/23756400 Shiitake and Immunity, CRP:pubmed.ncbi.nlm.nih.gov/25866155 Oyster Mushrooms and Visceral Fat, Cholesterol:pubmed.ncbi.nlm.nih.gov/36004709 Oyster Mushrooms and GLP-1, Appetite:pubmed.ncbi.nlm.nih.gov/34505919 Mushrooms and Cognitive Impairment:pubmed.ncbi.nlm.nih.gov/35115063 Mushrooms and Lower depression:sciencedirect.com/science/article/abs/pii/S016503272100759X Polyphenols can also cross the BBB but they don't last as long: mdpi.com/2076-3921/12/4/812 "ERGO has the potential to prevent Alzhimer's Disease."pubmed.ncbi.nlm.nih.gov/35745661 Beta-Amyloid Study:ncbi.nlm.nih.gov/pmc/articles/PMC10043244/pdf/fnins-17-1107436.pdf Mercury Damage Reduction:pubmed.ncbi.nlm.nih.gov/29805489 EGT Accumulates in High Oxidative Stress Areas:frontiersin.org/articles/10.3389/fphar.2022.850813/full Skin has EGT Receptor:pubmed.ncbi.nlm.nih.gov/19439218 EGT Half Life is 30 Days in the Body:sciencedirect.com/science/article/pii/S2667142521000324 Polyphenols are rapidly metabolised or excreted from the body:febs.onlinelibrary.wiley.com/doi/full/10.1002/1873-3468.13123 EGT More Powerful than COQ10:pubmed.ncbi.nlm.nih.gov/17760697 Senescent cells increase with age: frontiersin.org/articles/10.3389/fragi.2022.866718/full Oxidative Stress Mitochondrial Dysfunction:ncbi.nlm.nih.gov/pmc/articles/PMC4145906 Synthetic Ergothioneine Safety EU:efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2016.4629 SEED Segment Studies:mdpi.com/2076-2607/11/3/573 ncbi.nlm.nih.gov/pmc/articles/PMC4372813 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Nipah Virus: Indian Lockdown, Origins, and Threat Level
Mic the Vegan 2023-10-06 | Without getting too anxious about it, what is the pandemic potential of the Nipah virus? Where are the symptoms? Where does it come from? - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails CDC Nipah Basics:cdc.gov/vhf/nipah/symptoms/index.html Case-Fatality Rate of COVID Over Time:ourworldindata.org/mortality-risk-covid Aljazeera Article, Video: aljazeera.com/news/2023/9/14/nipah-trackers-get-samples-from-bats-trees-as-800-tested-in-indias-kerala Previous Outbreak Stats: https://www.who.int/southeastasia/outbreaks-and-emergencies/health-emergency-information-risk-assessment/surveillance-and-risk-assessment/nipah-virus-outbreak-in-kerala Bat Info Study:academic.oup.com/cid/article/49/11/1743/344101 Pig Spillover in 4 Countries:bmcvetres.biomedcentral.com/articles/10.1186/s12917-020-02502-4 Pigs Amplifying Host:sciencedirect.com/science/article/pii/S2352771422000167 Pig Slaughterhouse Outbreak:academic.oup.com/jid/article/181/5/1760/2191754 Quote About Spread:netec.org/2023/02/10/what-you-need-to-know-about-nipah-virus Human to Human Spread, Sigiguri Quote:ncbi.nlm.nih.gov/pmc/articles/PMC2878219 Live animal trade Guardian: theguardian.com/environment/2020/jan/20/two-billion-and-rising-the-global-trade-in-live-animals-in-eight-charts Western Factory Pig Farm and Bat Crossover Study (Guano in Feed):ncbi.nlm.nih.gov/pmc/articles/PMC7822039/pdf/viruses-13-00004.pdf Unanswered Questions Paper Quote:academic.oup.com/cid/article/49/11/1743/344101 Nipah Global Potential Quote:ncbi.nlm.nih.gov/pmc/articles/PMC10336337 NPR Dr. Aravindan Quotes:npr.org/sections/goatsandsoda/2021/09/12/1035571714/why-the-world-should-be-more-than-a-bit-worried-about-indias-nipah-virus-outbrea Destroying Habitat Origins:mmnp-journal.org/articles/mmnp/pdf/2020/01/mmnp200179.pdf Oxford Vegan vs Other Diet Emissions and Wildlife Impact Study:nature.com/articles/s43016-023-00795-w Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Laxative Shortage: Is TikToks Budget Ozempic to Blame?
Mic the Vegan 2023-09-30 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic A level-headed look at what is causing the US laxative shortage and what drives constipation. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails My Video on Nature's Ozempic:youtube.com/watch?v=2avmLHH93-M Dulcolax / Bisacodyl Mechanism:onlinelibrary.wiley.com/doi/10.1111/nmo.14123 Miralax / Polyethylene Glycol Mechanism:pubs.rsc.org/en/content/articlelanding/2017/ra/c7ra00861a Miralax / Polyethylene Glycol Side Effects:pubs.rsc.org/en/content/articlelanding/2017/ra/c7ra00861a Budget Ozempic Article Example:yahoo.com/lifestyle/people-taking-laxatives-budget-ozempic-112914754.html Specialist Gets 3-5 Laxative Weight Loss Users Per Week:futurism.com/neoscope/american-laxatives-shortage Laxatives Don't Flush Calories:nationaleatingdisorders.org/learn/general-information/laxative-abuse Laxative for Weight Loss Future ED Risk:ajph.aphapublications.org/doi/10.2105/AJPH.2019.305390 Constipation in Elderly:ncbi.nlm.nih.gov/pmc/articles/PMC7272371 Study Cited in Seed Segment on Constipation:pubmed.ncbi.nlm.nih.gov/20697291 Non-fiber Laxatives 2x Colorectal Cancer Risk:ncbi.nlm.nih.gov/pmc/articles/PMC6415945 Fiber Laxatives 56% Decrease in Colorectal Cancer Trend:ncbi.nlm.nih.gov/pmc/articles/PMC4734897/pdf/nihms748300.pdf +50% all-cause dementia with regular osmotic laxative use: https://n.neurology.org/content/100/16/e1702 American Constipation Epidemic:statnews.com/2017/08/17/constipation-bowels-colon US Constipation Prevalence:ncbi.nlm.nih.gov/pmc/articles/PMC4459612 24% Constipation Prevalence, Laxative Usage:journals.lww.com/ajg/fulltext/2020/06000/chronic_constipation_in_the_united_states__results.19.aspx Over the Counter Laxative Increase:statista.com/statistics/506583/otc-revenue-of-laxatives-in-the-us 97% Don't Get Enough Fiber in the US:ncbi.nlm.nih.gov/pubmed/22649260 Epic Oxford Bowel Movement Frequency by Diet:pubmed.ncbi.nlm.nih.gov/14972075 Fiberless Diet Study Used by Low Carbers:wjgnet.com/1007-9327/full/v18/i33/4593.htm Meta-Analysis of 16 RCTs on Fiber for Constipation shows Benefit:pubmed.ncbi.nlm.nih.gov/35816465 Low carb constipation study 1:acpjournals.org/doi/epdf/10.7326/0003-4819-140-10-200405180-00006 Low carb constipation study 2:ncbi.nlm.nih.gov/pmc/articles/PMC1646726 Fiber Requirements:mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Fiber Addition Could Save $13 Billion in Medical Costs:bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-14-374 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Meat is Now a Top 10 Allergy
Mic the Vegan 2023-09-22 | How meat has become a top 10 food allergy and the research on how it leads to the creation of unique, *super LDL* (bad cholesterol) that accelerates heart disease. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Virginia Study: 2% Report Symptoms:jacionline.org/article/S0091-6749(21)02503-3/fulltext CDC Basic Resource:cdc.gov/ticks/alpha-gal/products.html Main CDC Report - 2023:cdc.gov/mmwr/volumes/72/wr/mm7230a1.htm?s_cid=mm7230a1_w FDA List of Food Allergens: fda.gov/food/buy-store-serve-safe-food/food-allergies-what-you-need-know 2019 Study on Food Allergens in the US: jamanetwork.com/journals/jamanetworkopen/fullarticle/2720064 Hunters a Main Group at Risk:pubmed.ncbi.nlm.nih.gov/37705677 "Less Frequent in Childhood"ncbi.nlm.nih.gov/pmc/articles/PMC8732990 May only present with GI symptoms in adults: ncbi.nlm.nih.gov/pmc/articles/PMC9706491/pdf/nihms-1847719.pdf NIH - 30% More Plaque Study:nih.gov/news-events/news-releases/nih-supported-researchers-find-link-between-allergen-red-meat-heart-disease 13x Higher Heart Attack Rate Study:ahajournals.org/doi/10.1161/ATVBAHA.121.316878 Required Lipids to Enter Bloodstream:ncbi.nlm.nih.gov/pmc/articles/PMC6852507 China Map of Species Count:nature.com/articles/s41467-021-21375-1 Asian Long Horn Range:nature.com/articles/s41598-018-37205-2/figures/1 Chinese Meta-Analysis on Food Allergies:ncbi.nlm.nih.gov/pmc/articles/PMC9547743 General Tick Ranges Shifting:mdpi.com/1660-4601/15/3/478 Lone Star Tick Expanding Range:cell.com/trends/parasitology/fulltext/S1471-4922%2822%2900258-6 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Dont Add Bananas to Your Berry Smoothie Response
Mic the Vegan 2023-09-15 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic A recent study came out that would lead one to believe that adding bananas to smoothies that have berries 'destroys their nutritional content.' Let's look at the research! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Study:pubs.rsc.org/en/content/articlelanding/2023/fo/d3fo01599h?fbclid=IwAR0vnz1WZP5mw7J4lpQzYjpq_UJgrVl5PSSxuKsBFdpygPT7WWBTVzWaGBw Distilled Science Video (Please copy and paste TikTok in new tab for the algorithm since it signals that you are leaving YouTube on my video):tiktok.com/@distilledscience/video/7275887763738610986 USDA Document:ars.usda.gov/ARSUserFiles/80400525/articles/aicr06_flav.pdf Blueberry List of Antioxidants: sciencedirect.com/science/article/pii/S2214799321001028 Anthocyanins Degraded by PPO Quote:ncbi.nlm.nih.gov/pmc/articles/PMC8750456 PPO Cannot Degrade Anthocyanins Directly:onlinelibrary.wiley.com/doi/abs/10.1002/1097-0010%28200002%2980%3A3%3C305%3A%3AAID-JSFA518%3E3.0.CO%3B2-H "Acylated anthocyanins are degraded by polyphenol oxidase."sciencedirect.com/science/article/abs/pii/S0308814621007159 Acylated is Different from Main:ncbi.nlm.nih.gov/pmc/articles/PMC9343702 Sarah Ballantyne, PhD: tiktok.com/@drsarahballantyne/video/7276535549907815710 PPO a Main Enzyme Family that Degraded Anthocyanins:tandfonline.com/doi/full/10.1080/15592324.2021.1987767 General PPO Study:frontiersin.org/articles/10.3389/fpls.2014.00783/full PPO Can Create Melanins:sciencedirect.com/book/9781845694951/chemical-deterioration-and-physical-instability-of-food-and-beverages Melanins Have Antioxidant Properties, Benefits:sciencedirect.com/science/article/pii/S1756464623001743 Vitamin C: "In lettuce, the addition of ascorbic acid directly inhibited PPO activity."researchgate.net/publication/233774401_Role_of_ascorbic_acid_in_the_inhibition_of_polyphenol_oxidase_and_the_prevention_of_browning_in_different_browning-sensitive_Lactuca_sativa_var_capitata_L_and_Eruca_sativa_Mill_stored_as_fresh-cut_pro "Among the most interesting recent reports is that procyanidins can inhibit PPO from apples." sciencedirect.com/science/article/abs/pii/S0031942206004560?via%3Dihub Original Apple Study Procyanidin:pubs.acs.org/doi/10.1021/jf034461q "...the highest procyanidin content was found in cinnamon..."pubmed.ncbi.nlm.nih.gov/32326848 Temperature and PPO Inhibition:mdpi.com/2076-3417/12/4/1864 Banana Nutrition:academic.oup.com/fqs/article/2/4/183/5164297 PPO Cancer Study:ncbi.nlm.nih.gov/pmc/articles/PMC8911857 Bananas Lower Cancer Risk:ncbi.nlm.nih.gov/pmc/articles/PMC1780272 SEED Regularity Study:pubmed.ncbi.nlm.nih.gov/20697291 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Woman Has Stroke on Carnivore Diet | Re: FiftyPlusBeauty
Mic the Vegan 2023-09-09 | Beth AKA YouTuber FiftyPlusBeauty had doubts about her carnivore diet after her stroke but has decided to double down and stay carnivore after seeing a presentation by a carnivore cardiologist Dr. Ali. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Atherosclerosis by LDL Chart Study:pubmed.ncbi.nlm.nih.gov/29241485 Cardiologist Nutrition Training:pubmed.ncbi.nlm.nih.gov/28752276 Low Carb Mortality Meta-Analysis 1:ncbi.nlm.nih.gov/pubmed/23372809 Low Carb Mortality Meta-Analysis 2:ncbi.nlm.nih.gov/pmc/articles/PMC3555979 Low Carb Mortality Middle Age Mortality:pubmed.ncbi.nlm.nih.gov/37132226 LDL Causal to Atherosclerosis – European Society Cardiology:ncbi.nlm.nih.gov/pmc/articles/PMC4986030 COVID Low Carb vs Plant-Based:nutrition.bmj.com/content/4/1/257 How High LDL Leads to Inflammation: ncbi.nlm.nih.gov/pmc/articles/PMC6527110/pdf/nihms-1008391.pdf Infections Induce LDL Oxidation:ahajournals.org/doi/10.1161/01.ATV.20.6.1536 Diabetes Tends to Raise LDL and Stroke Risk:heart.org/en/health-topics/diabetes/diabetes-complications-and-risks/cholesterol-abnormalities--diabetes Low LDL Mortality Reverse Causation:ncbi.nlm.nih.gov/pmc/articles/PMC5908176 Mendelian LDL and Lifespan: academic.oup.com/ije/article/44/2/604/753171 Mendelian LDL and Stroke Study: ahajournals.org/doi/10.1161/STROKEAHA.117.019653 Meat Higher Stroke Meta Analysis 1:pubmed.ncbi.nlm.nih.gov/26935118 Meat Higher Stroke Meta Analysis 2:pubmed.ncbi.nlm.nih.gov/22851546 Meat Higher Stroke Meta Analysis 3:pubmed.ncbi.nlm.nih.gov/23169473 Beef 77% of iron heme iron:pubmed.ncbi.nlm.nih.gov/26433293 Heme Iron and CVD:sciencedirect.com/science/article/abs/pii/S0939475314002889 Heme Iron Oxidizes LDL:pubmed.ncbi.nlm.nih.gov/15379761 TMAO and Stroke Study:ncbi.nlm.nih.gov/pmc/articles/PMC8147013 A Way to Reverse CAD - Dr. Esselstyn:dresselstyn.com/JFP_06307_Article1.pdf "Stroke related to air travel is a rare occurrence, less than one in a million." jocn-journal.com/article/S0967-5868(16)00006-0/fulltext Oxidative Stress Venous Thrombosis:ncbi.nlm.nih.gov/pmc/articles/PMC7139897/pdf/ijms-21-01918.pdf Thrombosis Australia - Eat Less Animal Fat, More Plants: https://www.pbi.org.au/healthy-diet Beyond Meatless Study on Vegan Health:ncbi.nlm.nih.gov/pmc/articles/PMC4073139 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #carnivorediet #fiftyplusbeauty #stroke
Did We Just Find the Holy Grail in a Naked Mole Rat?
Mic the Vegan 2023-09-02 | Was the secret to longevity and anti-aging just found in the genes of a naked mole rat? It looks like we have a lot to learn here, even about our diet. Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Study on Mice with Naked Mole Rat Genes:nature.com/articles/s41586-023-06463-0 Rochester Article on the Topic: https://www.rochester.edu/newscenter/gene-transfer-hmw-ha-naked-mole-rats-extends-mice-lifespan-565032/ Previous Naked Mole Rat Study by Same Researchers:nature.com/articles/nature12234 Hyaluronic Acid Decreases with Age Study:pubmed.ncbi.nlm.nih.gov/3829041 Study with Table of Hyaluronic Acid Benefits:ncbi.nlm.nih.gov/pmc/articles/PMC6603175 Hyaluronic Acid 1000x Water Holding Test:oumere.com/blogs/news/hyaluronic-acid-does-not-hold-1000-times-its-weight-in-water-not-even-close High Molecular Weight Hyaluronic Acid Superior to Low Weight:ncbi.nlm.nih.gov/pmc/articles/PMC9820514 Cancer Concern Related Hyaluronic Acid Studies:frontiersin.org/articles/10.3389/fendo.2021.785192/full journals.sagepub.com/doi/10.1177/1091581809337738 Topical Hyaluronic Acid Absorption on Skin Depends on Size:ncbi.nlm.nih.gov/pmc/articles/PMC8322246 Mouse Oral Absorption Study:hindawi.com/journals/tswj/2014/378024 Review on Oral Hyaluronic Acid for Wrinkles:sciencedirect.com/science/article/pii/S0001731022010171 Review on Oral Hyaluronic Acid for Knee Pain:nutritionj.biomedcentral.com/articles/10.1186/s12937-016-0128-2#ref-CR43 Orange Antioxidants and Hyaluronidase Blocking:sciencedirect.com/science/article/abs/pii/S0278691523000406 Various Plant Antioxidants and Hyaluronidase Effects:pubmed.ncbi.nlm.nih.gov/34175762 pubmed.ncbi.nlm.nih.gov/26006100 intechopen.com/chapters/77440 MS Myelination and Flavonoid Announcement:acs.digitellinc.com/sessions/559662/view Phytoestrogens and Hyaluronic Acid:onlinelibrary.wiley.com/doi/10.1002/ptr.6538 Magnesium and Hyaluronic Acid:ncbi.nlm.nih.gov/pmc/articles/PMC6603175 ncbi.nlm.nih.gov/pmc/articles/PMC8744730 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #nakedmolerat #hyaluronicacid #antiaging
Reacting to the Highest Viewed Vegan Shorts
Mic the Vegan 2023-08-25 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic With some having nearly 50 million views, why are people watching, liking, and sharing these vegan-related videos? Some need debunked of course. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails 'Piers Morgan DESTROYS Hypocrite VEGAN PROTESTER':youtube.com/shorts/Ja3mqvprgYc Bee Director Quote:mic.com/articles/104496/no-your-almond-milk-obsession-is-not-killing-all-the-bees 5-6 almonds per glass of almond milk: wcnc.com/article/news/verify/food-verify/almond-milk-contains-almonds-tiktok-video-fact-check/536-dd318a27-7d7a-4088-a394-3b3ff7ac18d8 8 seconds per flower for bee to pollinate:researchgate.net/figure/Time-spent-sec-flower-by-different-species-of-honey-bees-on-sesamum-flower-for-nectar_tbl2_281574356 Lizzo is Lying About Being Vegan:youtube.com/shorts/dSo-TgL46vk Unhealthy plant-based diet index:ncbi.nlm.nih.gov/pmc/articles/PMC5555375/pdf/nihms885801.pdf The Problem with Vegans - Joe Rogan: youtube.com/shorts/q-7VPjkOUBg Oxford Study on Vegan Extinction, Emissions:nature.com/articles/s43016-023-00795-w Earthling Ed Crop Deaths:surgeactivism.org/articles/debunked-do-vegans-kill-more-animals-through-crop-deaths There's Always a Vegan Karen:youtube.com/shorts/2Id2iBj1hcI Fake Vegan Tries Meat: youtube.com/shorts/5oSY_xQXV1M The Dumbest Vegan Ever: youtube.com/shorts/mHYIqejB-tU Exercise and Gut Study:ncbi.nlm.nih.gov/pmc/articles/PMC5357536 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #shorts #vegan #debunked
Full Bloodwork After 6 Months on the Carnivore Diet Response
Mic the Vegan 2023-08-19 | "Check out http://thrivemarket.com/MicTheVegan for 30% off your first order AND a FREE gift worth up to $60! Carnivore dieter Jenny Mitich is 'happy with her numbers' after getting various blood tests but has she been taken advantage of by carnivore and low carb misinformation? - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Particle Size, etc. and CVD Risk Study:pubmed.ncbi.nlm.nih.gov/19204302 Artery Thickness and LDL Particle Size:ahajournals.org/doi/epub/10.1161/01.ATV.20.9.2140 Non-vegan Sources Warning of Large LDL:healthline.com/health/cholesterol/cholesterol-particle-size-test#heart-attack-risk kresserinstitute.com/causes-elevated-ldl-particle-number Actual Oxidation Comparison of Large vs Small:ahajournals.org/doi/abs/10.1161/01.ATV.11.2.298 Size of LDL Particles:lipidworld.biomedcentral.com/articles/10.1186/1476-511X-10-181 Non-Diabetic Patients No Difference in Oxidation for Large vs Small LDL:onlinelibrary.wiley.com/doi/abs/10.1046/j.1464-5491.2003.00975.x LDL Oxidation vs Plant Antioxidants:ncbi.nlm.nih.gov/pmc/articles/PMC6211048/pdf/antioxidants-07-00133.pdf Two Heart Attacks on Carnivore Diet:forums.apoe4.info/viewtopic.php?t=8348 HDL NIH:nih.gov/news-events/nih-research-matters/when-hdl-cholesterol-doesnt-protect-against-heart-disease "...high HDL-C was not protective in either group."jacc.org/doi/10.1016/j.jacc.2022.09.027 More Sources Coming Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #carnivorediet #vegan #bloodtest
Do Meatless Diets Cause Dementia? Max Lugavere Debunked
Mic the Vegan 2023-08-12 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Max Lugavere appeared on Diary of a CEO to talk about foods and brain health. My response to his claims that animal-based foods are good for dementia and more. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails McGill University Science Writer Review:mcgill.ca/oss/article/quackery/brain-health-max-lugavere-and-bait-and-switch-maneuver Low Carb Higher All-Cause Mortality:ncbi.nlm.nih.gov/pubmed/23372809 Plant-based vs Low Carb COVID Severity:nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272 RCT on High Saturated Fat Meal and Attention:pubmed.ncbi.nlm.nih.gov/32393980 Study on Low Carb Diet and Memory:sciencedirect.com/science/article/abs/pii/S0195666308005515?via%3Dihub Taiwanese Vegetarins 40% Lower Dementia:ncbi.nlm.nih.gov/pmc/articles/PMC6846186/pdf/igz038.2691.pdf High Dairy Consumption Associated with Parkinsons: https://n.neurology.org/content/89/1/46 Main UK Biobank Dementia Study:ncbi.nlm.nih.gov/pmc/articles/PMC8246598/pdf/nqab028.pdf BMI and Meat Consumption:ncbi.nlm.nih.gov/pmc/articles/PMC2697260 Stroke and Meat Consumption:tandfonline.com/doi/epdf/10.1080/10942912.2020.1866597 Heme Iron:pubs.rsc.org/en/content/articlelanding/2022/fo/d2fo03168j/unauth Heme Iron and Dementia UCLA: https://newsroom.ucla.edu/releases/ucla-study-suggests-that-iron-247864 TMAO:pubmed.ncbi.nlm.nih.gov/36768264 Neu5gc is Inflammatory: pnas.org/doi/10.1073/pnas.1417508112 Endotoxins Double on High Fat Diet:sciencedirect.com/science/article/pii/S0026049519302562 NutritionFacts.Org Endotoxins Alzheimer's Video:nutritionfacts.org/video/the-role-of-endotoxins-in-alzheimers-and-dementia Sherzai Videos:youtube.com/watch?v=ymvn4cGmAhk tiktok.com/@thebraindocs/video/7231409872359771434 Substituting Plant for Animal Protein Lowers Dementia Mortality, etc.:pubmed.ncbi.nlm.nih.gov/33624505 Maximova Diet Quality Study:mdpi.com/2072-6643/12/8/2265 Blue Zones Paper:ncbi.nlm.nih.gov/pmc/articles/PMC6125071/pdf/10.1177_1559827616637066.pdf Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #maxlugavere #diaryofaceo #vegan
Is Veganism Really the Answer? Response
Mic the Vegan 2023-08-05 | The YouTube channel 'Our Changing Climate' recently made a video that talks about the pitfalls of a vegan diet. Here is my reaction. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Original 'Our Changing Climate' Video:youtube.com/watch?v=FwYoe-0ncVk Horse Population Over Time:stadafa.com/2020/07/horses-vs-cars.html Canadian Report on US Meat Subsidies:http://www.greyclark.com/wp-content/uploads/2018/02/US-Subsidies-Post-2014-Farm-Bill-FEB-2018.pdf $86 billion in Retail Meat Sales: statista.com/statistics/1086374/us-meat-department-sales $4.3 million in Meat Lobbying: opensecrets.org/industries/lobbying.php?ind=G2300 $38 billion in Total Livestock Subsidies: https://jia.sipa.columbia.edu/removing-meat-subsidy-our-cognitive-dissonance-around-animal-agriculture Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Reacting to What that Anti-Aging Billionaire Eats in a Day
Mic the Vegan 2023-07-30 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic With the help of 30 experts and constant testing, what does Bryan Johnson eat in a day? Also, what are those 100 pills he takes? - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Bryan's Perfect Diet YouTube Short: youtube.com/watch?v=5kd5fkyDyLM Web Page of Blueprint Regiment:blueprint.bryanjohnson.co Study and video links will probably be posted tomorrow, had to run! Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Oxford Study: Vegan Diet Wins Environmental Showdown
Mic the Vegan 2023-07-27 | A look at a new Oxford Study comparing various diets across several environmental factors. The results are dramatic! Vegan Costa Rica Trip - POSTPONED TO JAN, 2024!vegotravel.com/costa-rica-2023 Main Study:nature.com/articles/s43016-023-00795-w Regenerative Grazing Response Video: youtube.com/watch?v=rKjQfn-HR6g US Meat Consumption 100-150g:ncbi.nlm.nih.gov/pmc/articles/PMC3045642 2014 Scarborough Study:ncbi.nlm.nih.gov/pmc/articles/PMC4372775 Impaired Waterways USGS: pubs.usgs.gov/fs/FS-130-01
Model Proves She is Eating Enough. The Results are Frightening
Mic the Vegan 2023-07-20 | Influencer and model Liz Seibert responds to concerns of not eating enough with a video of what she eats in a day. Let's just just say she sets a record. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Calorie Needs Calculator:plantspace.org/caloric-needs-calculator American Heart Association:heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats High Fat Diets Leaky Gut:academic.oup.com/advances/article/11/1/77/5527771 Fiber and Gut Inflammation Lower:academic.oup.com/advances/article/11/1/77/5527771 Low Carb Meta-Analysis:ncbi.nlm.nih.gov/pubmed/23372809 Vegan B12 Not Lower Studies:link.springer.com/article/10.1007%2Fs11130-018-0677-y ncbi.nlm.nih.gov/pmc/articles/PMC6566694 ncbi.nlm.nih.gov/pubmed/26502280 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Lupus and Diet: Can it be Reversed?
Mic the Vegan 2023-07-13 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Can dietary changes improve or eliminate Lupus? This video looks at over 20 studies as well as the amazing story and work of Dr. Brooke Goldner who reversed her severe Lupus with diet. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails CDC Lupus Basics:cdc.gov/lupus/facts/detailed.html HydroxyCQ Medication Studies:ncbi.nlm.nih.gov/pmc/articles/PMC8848057 thelancet.com/journals/lanam/article/PIIS2667-193X(22)00060-6/fulltext Lupus Markers Studies: ncbi.nlm.nih.gov/pmc/articles/PMC9192786 ncbi.nlm.nih.gov/pmc/articles/PMC8301935 Lupus Criteria:uptodate.com/contents/image?imageKey=RHEUM%2F86633 Johns Hopkins Lupus Page:hopkinslupus.org/lupus-info/lupus NIH Causes of Lupus:niams.nih.gov/health-topics/lupus Apoptosis Basics Paper:ncbi.nlm.nih.gov/pmc/articles/PMC2117903 NETs Basics Paper:ncbi.nlm.nih.gov/pmc/articles/PMC6980316 Macrophages Less Activefrontiersin.org/articles/10.3389/fimmu.2016.00035/full Macrophage Function and Oxidative Stress:pubmed.ncbi.nlm.nih.gov/17371261 Fiber and Antioxidants, Cruciferous Veggies Help Macrophages:ncbi.nlm.nih.gov/pmc/articles/PMC9495355/pdf/biomedicines-10-02087.pdf M1 and M2 Macrophages:ncbi.nlm.nih.gov/pmc/articles/PMC8721097 Plant Foods and Immunity:ncbi.nlm.nih.gov/pmc/articles/PMC9462539/pdf/biol-2022-0104.pdf Spanish Lupus Diet Study:elsevier.es/es-revista-endocrinologia-diabetes-nutricion-english-ed--413-articulo-dietary-intake-nutritional-status-in-S2530018018301422 Mice Fed High Fat Diet Worse Lupus:lupus.bmj.com/content/10/1/e000898 Sugar Bad For Lupus:pubmed.ncbi.nlm.nih.gov/32326626 Legumes and Nuts 41% Lower Lupus:onlinelibrary.wiley.com/doi/abs/10.1002/acr.24443?af=R Plant-Based Diet Survey on Lupus Improvements:ncbi.nlm.nih.gov/pmc/articles/PMC8793314/pdf/10.1177_09612033211063795.pdf Dr. Brooke Goldner Videos:youtube.com/watch?v=0asauHtuny0 youtube.com/watch?v=IaE2-vc3IWs Dr. Brooke Goldner Case Series:ijdrp.org/index.php/ijdrp/article/view/47 Phospholipids Cleveland Clinic:my.clevelandclinic.org/health/diseases/23430-lupus-anticoagulant Palmitic to Linoleic Ratio of Phospholipids and Coagulation:ahajournals.org/doi/full/10.1161/01.ATV.17.5.809 Fibrinogen Major Coagulation Factor:pubmed.ncbi.nlm.nih.gov/15588432 Bovine Serum Albumin Study:immunopathol.com/Inpress/ipp-24255.pdf Gut Imbalance in Lupus:lupus.bmj.com/content/9/1/e000599 Resistant Starch and SCFAs for Lupus:ncbi.nlm.nih.gov/pmc/articles/PMC8319742 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
What We Ate Camping at Yellowstone with 12 Vegans
Mic the Vegan 2023-07-09 | From ground squirrel attacks and bears to all the vegan food we could eat, we had a blast seeing the geological wonders of Yellowstone National Park! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Huckleberry antioxidant study (Have to cite one study):sciencedirect.com/science/article/abs/pii/B9780128159729000172 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #Vegan #Travel #Yellowstone
19-Year-Old Fitness TikToker has High Cholesterol. 750K Likes
Mic the Vegan 2023-06-30 | TikTok fitness influencer Chayse AKA Chaysembyrd made a video about getting the high cholesterol news from her doctor. Chayse and the commenters don't seem to think she needs to do anything about it. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails ED Cost Harvard Source: https://www.hsph.harvard.edu/striped/report-economic-costs-of-eating-disorders/ JACC Study on High Cholesterol in Youth:jacc.org/doi/10.1016/j.jacc.2020.07.059 Binge ED +14 Points Cholesterol Study:sciencedirect.com/science/article/abs/pii/S0165178105000612?via%3Dihub Binge ED Cholesterol Result of Intake:onlinelibrary.wiley.com/doi/abs/10.1002 Low Weight ED Higher Cholesterol:journals.physiology.org/doi/abs/10.1152/ajplegacy.1975.229.2.365 Cholesterol Recovers with Weight:go.gale.com/ps/i.do?p=AONE&u=googlescholar&id=GALE|A8030703&v=2.1&it=r&sid=AONE&asid=2cbaf50f Cholesterol Recovers with Weight 2:pubmed.ncbi.nlm.nih.gov/201820 8,000 Runners Study and More Running = Lower Cholesterol:ncbi.nlm.nih.gov/pmc/articles/PMC3756592/pdf/nihms169555.pdf Aerobic Exercise Lowers Cholesterol:ncbi.nlm.nih.gov/pmc/articles/PMC6236809 Weight Training Lowers Cholesterol:ncbi.nlm.nih.gov/pmc/articles/PMC3906547 Dr. Michael Klaper Genetics Presentation - Real Truth About Health:youtube.com/watch?v=NlSm21sfliY Cholesterol Genetics Paper:ncbi.nlm.nih.gov/pmc/articles/PMC2423314 AHA "That’s about 13 grams of saturated fat per day." heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats Fiber and Cholesterol Studies:pubmed.ncbi.nlm.nih.gov/31126110 pubmed.ncbi.nlm.nih.gov/28165863 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Dr. Mercola Quits Keto Diet. Why?
Mic the Vegan 2023-06-16 | Dr. Mercola becomes a high profile ex-keto case as the diet's popularity continues to decline. He explains why he quit and also makes some not-so-scientific claims about carbohydrates that needed a scientific response. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Low Carb Mortality Study - Cited by Mercola:pubmed.ncbi.nlm.nih.gov/37132226 Red Pill Vegan Video: youtube.com/watch?v=hEjWVZCRzdo Meta Analysis on Low Carb Mortality:ncbi.nlm.nih.gov/pubmed/23372809 Brain Percent of Energy From Ketones Max: 60%: ncbi.nlm.nih.gov/pmc/articles/PMC7699472 75%: ocl-journal.org/articles/ocl/pdf/2018/04/ocl180020s.pdf Keto vs Low Fat Cortisol:ncbi.nlm.nih.gov/pmc/articles/PMC3564212 Cortisol Belly Fat:ncbi.nlm.nih.gov/pmc/articles/PMC3107005 Cortisol and Cushing Syndrome:pubs.rsna.org/doi/10.1148/radiology.170.2.2911678 Whole Body Glycogen 600g:ncbi.nlm.nih.gov/pmc/articles/PMC6019055 Kevin Hall Study on Keto vs Low Fat:pubmed.ncbi.nlm.nih.gov/33479499 Endotoxin Main Study:ncbi.nlm.nih.gov/pmc/articles/PMC8431640 Endotoxins in Fried Meat:diabetesjournals.org/care/article/44/9/1970/138827/The-Association-of-Fried-Meat-Consumption-With-the Endotoxins Refined Fructose Replacing Complex Carbs:onlinelibrary.wiley.com/doi/full/10.1002/mnfr.201800868 Brown Rice Lower Type 2 Diabetes:pubmed.ncbi.nlm.nih.gov/20548009 Shorty competition actually this Jubilee Episode: Jubilee Footage: youtube.com/watch?v=fNVV_PjeIRQ Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Vegan Diet Debunked - High Intensity Health Response
Mic the Vegan 2023-06-10 | Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Low carb YouTuber High Intensity Health comes directly at vegan diets using Loren Cordain's recent paper. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Loren Cordain Paper: Cordain: konstantinus.com/wp-content/uploads/2022/10/1-s2.0-S0033062022000834-main.pdf Collagen Science Article - STATNews:statnews.com/2022/01/20/painfully-weak-evidence-supporting-collagen-supplements-for-arthritis Vegan-specific Anxiety and Depression Study:ncbi.nlm.nih.gov/pmc/articles/PMC9966591 Red Meat and Depression Higher in Some Studies like This One:frontiersin.org/articles/10.3389/fnut.2021.710555/full Plant-based but Not Fish Omega-3s Associated with Lower Depression:ncbi.nlm.nih.gov/pmc/articles/PMC3095504 Barnard RCT on Advanced Glycation End-Products:pubmed.ncbi.nlm.nih.gov/37084590 AGEs and PCOS General:ncbi.nlm.nih.gov/pmc/articles/PMC4690076/pdf/nutrients-07-05524.pdf Vegan Hypothyroidism Trends Lower:ncbi.nlm.nih.gov/pmc/articles/PMC3847753 Plant Versus Animal Protein in Elderly - No Difference:pubmed.ncbi.nlm.nih.gov/31080071 Exeter Vegan Protein Muscle Synthesis and Mass Study:pubmed.ncbi.nlm.nih.gov/36822394 Vegan C Reactive Protein Response to Intervention:pubmed.ncbi.nlm.nih.gov/25637150 6.8% of Americans Metabolically Healthy:sciencedirect.com/science/article/abs/pii/S0735109722049944?via%3Dihub Study Finds Lower Eating Disorder Tendencies in Vegans:pubmed.ncbi.nlm.nih.gov/28780065 Elastase:medlineplus.gov/lab-tests/stool-elastase Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #vegan #debunked #richroll
Did This Start-Up Just Make Animal Fat Obsolete?
Mic the Vegan 2023-06-02 | The start-up Lypid has created a product that acts like animal fat in terms of texture and temperature but is vegan and healthier! How does their breakthrough known as PhytoFat work? - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Note: This video is not sponsored and has no affiliation with Lypid. Lypid is Hiring:lypid.co/services-7 Articles Referenced:singularityhub.com/2023/05/31/theres-such-a-thing-as-vegan-fat-now-and-its-being-used-to-make-pork-belly agfundernews.com/meet-the-founders-lypid-tackles-fat-the-final-frontier-for-alt-meat Edible Polymers:sciencedirect.com/science/article/abs/pii/S0924224420304866 Taste Test by The Spoon:youtube.com/shorts/nbdC_4w3_Qg Oxidization and Microencapsulation:ncbi.nlm.nih.gov/pmc/articles/PMC6046026 Presentation by Lypid: youtube.com/watch?v=uEO3ZCRqzms Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #vegan #foodtech #lypid
B12 in Traditional Plant Foods is Higher Than You Think
Mic the Vegan 2023-05-27 | The science on B12 in plants surprised me so much that I was forced to make a video out of it! Let's look at nori, kombucha, lesser known drinks, African bean balls, analogs, and more but *keep supplementing!!!* - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Recirculation 6-12 months: journals.sagepub.com/doi/pdf/10.1177/0310057X1604400410 "B12 can be met by a varied diet containing non-animal B12 food sources." tandfonline.com/doi/abs/10.1080/10408398.2022.2053057?journalCode=bfsn20 Spirulina Analogs:pubmed.ncbi.nlm.nih.gov/10552882 Jack Norris, RD B12 Analogs Page: veganhealth.org/vitamin-b12/vitamin-b12-analogues Liquid Chromatography Quote:ncbi.nlm.nih.gov/pmc/articles/PMC6574644 Sea Buckthorn:sciencedirect.com/science/article/abs/pii/S0045653519302413 German Study on Sea Buckthorn, Couch Grass, etc.: https://www.repo.uni-hannover.de/bitstream/handle/123456789/8806/1024528006.pdf?sequence=1andisAllowed=y Couch Grass Eaten:pfaf.org/user/Plant.aspx?LatinName=Elymus+repens Polish Study on Parsley Juice, Sea Buckthorn:mdpi.com/2076-3417/11/8/3601 Sauerkraut Variability:jstage.jst.go.jp/article/jafps/44/6/44_293/_pdf Sauerkraut B12 Increased by Propionate Bacteria: https://sci-hub.st/https://pubs.acs.org/doi/pdf/10.1021/jf401545z B12 Producing Lactobacillus: ncbi.nlm.nih.gov/pmc/articles/PMC4180280 Jakarta Tempeh B12:pubmed.ncbi.nlm.nih.gov/2380647 Fermented Korean Foods:koreamed.org/SearchBasic.php?RID=2265673 Korean Centenarians 30% of B12 from Plant Origin:hindawi.com/journals/cggr/2010/374897 Alkaline Fermented Foods with B12:frontiersin.org/files/Articles/885328/fsufs-06-885328-HTML/image_m/fsufs-06-885328-t003.jpg Dawadawa / Fermented Locust Bean B12:cgspace.cgiar.org/bitstream/handle/10568/109417/Nutrient_termote_2020.pdf Ontjom B12 Claim:ncbi.nlm.nih.gov/pmc/articles/PMC242746 Most Tea No B12:pubmed.ncbi.nlm.nih.gov/15895521 Kombucha High B12 Study:ifst.onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-2621.2000.00342.x Fermented Rice Drink Lactobacillus Produces B12:annalsmicrobiology.biomedcentral.com/articles/10.1007/s13213-019-01500-8 Palm Wine B12:ncbi.nlm.nih.gov/pmc/articles/PMC4932199/pdf/fmicb-07-00981.pdf Date Sap (Not Syrup) B12 and Blood Cell Count:semanticscholar.org/paper/Comparative-Nutritive-Values-of-Palm-Saps-Before-of-Barh/dd4e1e35628bc526c45c6eaa244bc5eb032ff2c9 Some Date Varieties Contain B12:sciencedirect.com/science/article/pii/S1319610311000482 Nori Study 1 - Contains Bioactive B12:mdpi.com/2072-6643/6/5/1861 Nori Study 2 - Young Vegans:jstage.jst.go.jp/article/jnsv1973/41/6/41_6_587/_pdf Nori Study 3 - Nori Vegans vs Supplemented Vegans:pubmed.ncbi.nlm.nih.gov/25651739 Shiitake B12 Content:jstage.jst.go.jp/article/mycosci/55/6/55_MYC55462/_pdf/-char/en Some Analogs Support MMUT Function in Vitro:ncbi.nlm.nih.gov/pmc/articles/PMC8682075/pdf/nihms-1618799.pdf Succinyl CoA: https://lpi.oregonstate.edu/book/export/html/139 B12 Bread: sciencedirect.com/science/article/abs/pii/S0023643820314195 Hydroponic Plants Absorb B12:pubmed.ncbi.nlm.nih.gov/23578327 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
The Biggest Lie About Veganism - AsapSCIENCE Response
Mic the Vegan 2023-05-21 | Use my limited time code MIC for 40% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic #springatseed This video covers vegan stroke risk, bone fractures, evolution, B12, and more! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Original asapSCIENCE Video: youtube.com/watch?v=NSBz7kVDMNI PNAS Meat Consumption Over Time - Bones Study:pnas.org/content/119/5/e2115540119 Karen Hardy Starch Brain Study:pubmed.ncbi.nlm.nih.gov/26591850 Bone Fractures in the EPIC-Oxford Study: bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01815-3 Weight Gain and Fracture Risk:ncbi.nlm.nih.gov/pmc/articles/PMC4629201 Stroke in the EPIC-Oxford Study: bmj.com/content/366/bmj.l4897 Lower Stroke in Vegetarian Males - Adventists:pubmed.ncbi.nlm.nih.gov/25149402 Taiwanese Vegetarians Half Stroke Risk: https://n.neurology.org/content/94/11/e1112 Dr. Esselstyn Study - Whole Food Vegan for CAD:dresselstyn.com/JFP_06307_Article1.pdf Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #vegan #science
Vinegar: The Health Research Blows My Mind
Mic the Vegan 2023-05-12 | Go to http://thrivemarket.com/MicTheVegan for 30% off your first order AND a free gift worth up to $60! Vinegar just keeps surprising me, how is a processed food this healthy?! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Ultraprocessed Definitions:ncbi.nlm.nih.gov/pmc/articles/PMC6389637 Harvard Vinegar Article: https://www.hsph.harvard.edu/nutritionsource/food-features/vinegar/ Antioxidant Content Study 1:ncbi.nlm.nih.gov/pmc/articles/PMC5085691 Antioxidant Content Study 2:mdpi.com/2076-3921/8/4/78 Antioxidant Content Study 3 - Strawberry Vinegar:http://www.ijfe.org/uploadfile/2019/0820/20190820023507979.pdf Antioxidant Content Study 4 - Artisanal vs Industrial:ncbi.nlm.nih.gov/pmc/articles/PMC8780035 How Balsamic is Made:youtube.com/watch?v=bFnQwZoXo_8 After Meal Blood Sugar Benefits - Meta-analysis:pubmed.ncbi.nlm.nih.gov/28292654 High Glycemic Meal Blood Sugar Blunted in T2 Diabetics:nature.com/articles/ejcn201089 Fasting Blood Sugar and HA1C Benefits - Meta-analysis:pubmed.ncbi.nlm.nih.gov/31667860 Evening Vinegar Lowers Morning Blood Sugar:care.diabetesjournals.org/content/30/11/2814 Glucose Uptake Increased with Vinegar:hindawi.com/journals/jdr/2015/175204 Weight Loss Study 1 - 2009 Japanese:tandfonline.com/doi/pdf/10.1271/bbb.90231 Weight Loss Study 2 - 2018 RCT:sciencedirect.com/science/article/abs/pii/S1756464618300483 Weight Loss Study 3 - Pomegranate RCT with Raised AMPK:sciencedirect.com/science/article/abs/pii/S1756464614001273 Vinegar and PCOS Study:pubmed.ncbi.nlm.nih.gov/23666047 Nutritionfacts.org PCOS Video:nutritionfacts.org/video/vinegar-for-blood-sugar-control-and-polycystic-ovary-syndrome-pcos-treatment Blood Pressure Lower with Vinegar Meta-analysis:sciencedirect.com/science/article/pii/S0965229922000899 Blood Sugar, Vinegar, and AMPK - Just Rats:pubmed.ncbi.nlm.nih.gov/26476634 Vinegar and Depression:mdpi.com/2072-6643/13/11/4020 Vinegar and Lemon Juice Kills Salmonella:pubmed.ncbi.nlm.nih.gov/15454320 Lower Esophageal Cancer:http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:12875624&key=2003.4.2.119 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
American Heart Association Ranks Diets, Vegan Falls Short
Mic the Vegan 2023-05-05 | Use my code MIC for 40% off your first month's supply of Seed's DS-01® Daily Synbiotic - limited offer!: seed.com/mic The AHA has decided to make list of the diets they believe are the best and there are some inconsistent point deductions that hurt healthy plant-based diets. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main AHA Diet Rankings Paper: ahajournals.org/doi/epdf/10.1161/CIR.0000000000001146 MORE LINKS TO COME! GONE ROCK CLIMBING! Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Is Diet Causing ADHD in Kids?
Mic the Vegan 2023-04-29 | A dive into the research on how dietary patterns and particular foods are connected to ADHD as well as dietary interventions for it. Yes, we also cover artificial food coloring studies! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails ADHD as Neurodivergence:my.clevelandclinic.org/health/symptoms/23154-neurodivergent 2011 Australia - Western Dietary Pattern Over Twice ADHD Odds:journals.sagepub.com/doi/abs/10.1177/1087054710365990 2020 Iranian Study Western Diet Index:tandfonline.com/doi/abs/10.1080/07315724.2018.1473819?journalCode=uacn20 2022 Iranian Study - Mediterranean Diet Adherence 50% Reduction in ADHD:clinicalnutritionespen.com/article/S2405-4577(21)01118-9/fulltext 2022 Fruits and Vegetables Lower ADHD:tandfonline.com/doi/full/10.1080/1028415X.2022.2071805 2020 Meta-Analysis - Sugar only 20% Increased Risk of ADHD:sciencedirect.com/science/article/abs/pii/S0965229919320540 2013 ADHD and T2D Almost 3x but not Type 1 D:nature.com/articles/pr20135 Inflammation and ADHD - Taiwanese Study:sciencedirect.com/science/article/abs/pii/S0889159120303822 Gut Biome and Diet - Also a Taiwanese Study: link.springer.com/article/10.1007/s00787-019-01352-2 General Gut Reviewncbi.nlm.nih.gov/pmc/articles/PMC7830868/#B153-nutrients-13-00249 Socioeconomic Status Lower = Twice ADHD:pubmed.ncbi.nlm.nih.gov/26266467 WebMD Article on Socioeconomic Status and ADHD:webmd.com/add-adhd/socioeconomic_impact_adhd ADHD and Trauma Venn Diagram:nctsn.org/sites/default/files/resources/is_it_adhd_or_child_traumatic_stress.pdf 2011 Lancet Study on Elimination Immune Response Foods (60%):thelancet.com/journals/lancet/article/PIIS0140-6736(10)62227-1/fulltext Criticisms of Above Study:ncbi.nlm.nih.gov/pmc/articles/PMC4322780 Other Concerns about Elimination Diets:npr.org/sections/thesalt/2012/01/09/144796050/for-kids-with-adhd-the-elimination-diet-falls-short-of-success 2021 5-week Elimination Diet Study - Modest Results:bnrc.springeropen.com/articles/10.1186/s42269-020-00466-x Dutch Dietary Guidelines:ncbi.nlm.nih.gov/pmc/articles/PMC5399142 Dutch Randomized Trial on Elimination vs Healthy Diet:bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-020-02576-2 Artificial Food Coloring and ADHD History:pubmed.ncbi.nlm.nih.gov/21729092 Artificial Food Coloring and ADHD Meta-analysis:ehjournal.biomedcentral.com/articles/10.1186/s12940-022-00849-9 #Diet #ADHD #Research Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Vegan Studies: Lower Depression, Plants vs Leukemia, When Activism Backfires, etc.
Mic the Vegan 2023-04-21 | A roundup of vegan-related research that has come out in 2023 so far! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails My Daily Mail Depression Response Video: youtube.com/watch?v=-Q4uAFsP-Gs Australian Vegan Depression Rates Study: ncbi.nlm.nih.gov/pmc/articles/PMC9966591 Chronic Kidney Disease Rates in Hyperuricemia Patients:pubmed.ncbi.nlm.nih.gov/36986174 Breast Cancer and Fatigue High Protein Plant Based Diet:ascopubs.org/doi/10.1200/jco.2000.18.4.743 Plant Polyphenols Kill Leukemia Cells:pubmed.ncbi.nlm.nih.gov/37070446 B12 Supplementation in Austrian Vegans:pubmed.ncbi.nlm.nih.gov/36949098 Norway Meat and Dairy Substitutes in Vegans, etc:pubmed.ncbi.nlm.nih.gov/37050927 Replacement of Animal with Plant Protein and CVD and Type 2 Diabetes:ncbi.nlm.nih.gov/pmc/articles/PMC10084508/pdf/FNR-67-9003.pdf Vegan Dental Health Study:pubmed.ncbi.nlm.nih.gov/36894675 NutritionFacts.org Smoothies and Teeth: nutritionfacts.org/video/the-downside-of-green-smoothies Review on Diets and COVID:pubmed.ncbi.nlm.nih.gov/36546552 Plant Based Index and COVID Prevalence: gut.bmj.com/content/gutjnl/70/11/2096.full.pdf Polish COVID Study: ncbi.nlm.nih.gov/pmc/articles/PMC8779092/pdf/nutrients-14-00350.pdf No Difference in how vegans trained: NONEpubmed.ncbi.nlm.nih.gov/37049635 Sourdough Fermentation Increases Antioxidants:pubmed.ncbi.nlm.nih.gov/37047259 Heartfulness by Diet Study:pubmed.ncbi.nlm.nih.gov/36981851 Vegan Protest Backfire Study:pubmed.ncbi.nlm.nih.gov/37059398 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Plants are trying to kill you! Debunked
Mic the Vegan 2023-04-15 | Use my code MIC for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic - This offer is valid until 4/25; please use MIC for 20% off your first month's supply thereafter. Debunking the anti-plant presentation by Dr. Anthony Chaffee on the channel Low Carb Down Under. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Cruciferous Vegetables and Various Cancer Risks:annalsofoncology.org/article/S0923-7534(19)38110-4/fulltext Cruciferous Vegetables and Lung Cancer:academic.oup.com/jn/article/147/5/841/4584775 High Diet Oxalates Minor Risk for Kidney Stones, No Risk for Younger Women:ncbi.nlm.nih.gov/pmc/articles/PMC6459305 Dark Green Leafy Vegetables and Mortality, Disease:pubmed.ncbi.nlm.nih.gov/34034049 100g Meat Per Week +40% Kidney Stone Risk:sciencedirect.com/science/article/pii/S2161831322000254 Second Meat and Vegetables Kidney Stone Study:sciencedirect.com/science/article/pii/S2405456919301373 Excess Protein, Particularly Meat Turns into Oxalate:urologygroupvirginia.com/kidney-stone-center/oxalate-and-kidney-stones Boiling Oxalates Reduce Levels by 30-87%:pubmed.ncbi.nlm.nih.gov/15826055 "Cooking of beans completely destroyed the lectin activity." onlinelibrary.wiley.com/doi/abs/10.1111/j.1745-4549.1991.tb00156.x Lower Parkinson's Risk with Healthy Diet Including Legumes:ncbi.nlm.nih.gov/pmc/articles/PMC2225168 Parkinson's and Broad Beans / Fava Beans NutritionFacts.org Clip:youtube.com/watch?v=2QefWbTj2QI Legume Consumption Lower Inflammation - Iran:academic.oup.com/jn/article/142/2/334/4630865 Harvard - Benefits of Lectin-containing Foods Far Outweighs Risks: https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/ Vegetarian Gut Biome Degraded up to 100% of Phytate:pubmed.ncbi.nlm.nih.gov/23551617 Legumes Number One Dietary Predictor of Elderly Survival:pubmed.ncbi.nlm.nih.gov/15228991 Preparation to Lower Phytate Content:pubmed.ncbi.nlm.nih.gov/29580532 Tannin Huge List of Benefits:journals.sagepub.com/doi/pdf/10.1177/1934578X1501001118 https://medicine.hsc.wvu.edu/media/251552/21_1083fullpd.pdf ncbi.nlm.nih.gov/pmc/articles/PMC6726983/pdf/ajcr0009-1664.pdf Long Term / Multimeal Studies Show No Tannin Effect on Iron:ncbi.nlm.nih.gov/pmc/articles/PMC5998341 Tea Tannin Content:ncbi.nlm.nih.gov/pmc/articles/PMC5998341 Tea Consumption and Lower Mortality:bmcmedicine.biomedcentral.com/articles/10.1186/s12916-022-02636-2 acpjournals.org/doi/10.7326/M22-0041 Almond Cyanide Article:livestrong.com/article/494578-can-almonds-cause-cyanide-poisoning Tomatoes and Mortality:pubmed.ncbi.nlm.nih.gov/31434581 Tomatoes Lower Prostate Cancer:ncbi.nlm.nih.gov/pmc/articles/PMC5107915 Sufficient Lycopene 60% Lower Prostate Cancer:frontiersin.org/articles/10.3389/fpubh.2021.792572/full Pigmented Potatoes Lowered Inflammation:academic.oup.com/jn/article/141/1/108/4630555 Potato Compounds Gut Lining Healing:ncbi.nlm.nih.gov/pmc/articles/PMC6928682 Randomized Trial on Potatoes and Leaky Gut:mdpi.com/2072-6643/14/8/1545 Meat and Breast Cancer:pubmed.ncbi.nlm.nih.gov/31389007 Soy and Breast Cancer - 60% lower with high soy:pubmed.ncbi.nlm.nih.gov/19403632 Vegan Diets Lower Hyperthyroidism:ncbi.nlm.nih.gov/pmc/articles/PMC3847753 Soy and Isolated Phytoestrogens Don't Affect Blood Hormones:sciencedirect.com/science/article/pii/S0890623820302926?via%3Dihub Amount Rather and Plant vs. Animal Protein Determines Muscle Mass:pubmed.ncbi.nlm.nih.gov/31080071 LDL Causal to Atherosclerosis:pace-cme.org/2019/04/01/elevated-ldl-c-is-causal-of-atherosclerosis Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Leaked: Worlds Most Important Climate Report Deletes Meats Impact!
Mic the Vegan 2023-04-08 | The Summary for Policymakers for the IPCC's massive report was recently released with major points about plant-based diets, beef's impact, and more removed. A huge slew of leaks gives a pretty clear trail showing why this happened. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails 2023 IPCC Report Summary: https://www.ipcc.ch/report/ar6/syr/ Original Draft Leak:scientistrebellion.com/we-leaked-the-upcoming-ipcc-report 100 page draft: drive.google.com/drive/folders/1L_IXyVOeKetQbGXxTopQwhKrTIFr-usc Articles Covering this Topic: Quartz: qz.com/ipcc-report-on-climate-change-meat-industry-1850261179 Plant Based News: plantbasednews.org/opinion/opinion-piece/ipcc-report-key-points-vegan-foods-animal-farming BBC: bbc.com/news/science-environment-58982445 Earth Negotiations Bulletin: enb.iisd.org/58th-session-intergovernmental-panel-climate-change-ipcc-58-summary#brief-analysis-ipcc-58 Emissions by Diet - Vegans Half:link.springer.com/article/10.1007/s10584-014-1169-1 80%+ Amazon Destruction from Cattle:jstor.org/stable/26268958 Brazil Beef Industry Value:amnesty.org/en/latest/news/2019/11/brazil-facts-and-figures-behind-illegal-cattle-farms-fuelling-amazon-rainforest-destruction Saudi Gov Revenue is 53% oil: eia.gov/international/overview/country/SAU IPCC Climate and Land Report - 2019: https://www.ipcc.ch/site/assets/uploads/2019/11/SRCCL-Full-Report-Compiled-191128.pdf Nature Article on Climate and Land Report:nature.com/articles/d41586-019-02409-7 Madre Brava Meat in Climate Media Report:madrebrava.org/media/pages/insight/people-don-t-see-industrial-meat-as-a-key-cause-of-global-warming-poll/736f619465-1678981785/meat-and-climate-media-coverage-analysis_madre-brava_16-march.pdf Public Opinion on Meat as Cause of Climate Change:madrebrava.org/media/pages/insight/people-don-t-see-industrial-meat-as-a-key-cause-of-global-warming-poll/f945535138-1678895057/madre-brava_industrial-meat-production_northstar-public-survey_version-for-publication-media.pdf Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Why 94 Million Men Have Trouble Peeing
Mic the Vegan 2023-04-01 | An in-depth look at research on enlarged prostates AKA benign prostate hyperplasia and studies that create a picture of how to shrink the prostate naturally to relieve urination issues. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails 94 Million men figure:thelancet.com/journals/lanhl/article/PIIS2666-7568(22)00213-6/fulltext Original Dr. Greger / NutritionFacts.org Video:nutritionfacts.org/video/some-prostates-are-larger-than-others Various Causes of BPH:ncbi.nlm.nih.gov/pmc/articles/PMC8618879 Finasteride:nejm.org/doi/full/10.1056/NEJM199210223271701 Testosterone and BPH:nature.com/articles/s41598-021-93728-1 Estrogen and BPH:jme.bioscientifica.com/view/journals/jme/39/3/0390183.xml Insulin and BPH:ncbi.nlm.nih.gov/pmc/articles/PMC6238249 IGF-1 and BPH:pubmed.ncbi.nlm.nih.gov/12111701 Exercise Study 1:jamanetwork.com/journals/jamainternalmedicine/fullarticle/210484 Exercise Study 2:ncbi.nlm.nih.gov/pmc/articles/PMC4342314 Exercise Study 3 - Yi Jin Jing Intervention:pubmed.ncbi.nlm.nih.gov/32434151 Red Meat 38% Increased Risk:academic.oup.com/aje/article/167/8/925/85396 Diet and BPH General Study 1:pubmed.ncbi.nlm.nih.gov/22323623 Greek Study:goldjournal.net/article/S0090-4295(99)00096-5/fulltext Onions and BPH:unboundmedicine.com/medline/citation/17991535/full_citation Lycopene 1:iomcworld.org/open-access/does-oral-lycopene-reduce-benign-prostate-enlargementhyperplasiabpebph-occrs-1000108.pdf Lycopene Intervention:pubmed.ncbi.nlm.nih.gov/18156403 Lycopene Content of Foods:researchgate.net/figure/Lycopene-Content-per-Serving-in-Tomato-Products-Tomato-Based-Foods-and-Fruits-a_tbl1_25407542 Gut and BPH 1:nature.com/articles/s41443-022-00569-1 Gut and BPH 2:ncbi.nlm.nih.gov/pmc/articles/PMC8264431/pdf/fcell-09-615928.pdf Harvard Article on Plant-based for Prostate: https://www.health.harvard.edu/mens-health/a-plant-based-diet-may-protect-against-prostate-cancer-and-ed Fiber Rich Diet Helpful:ncbi.nlm.nih.gov/pmc/articles/PMC4583131 Study on Plant-Forward Diets:goldjournal.net/article/S0090-4295(23)00262-5/fulltext Recommendation for High Plant, Low Animal Protein Diet:clinicalnutritionespen.com/article/S2405-4577(19)30282-7/pdf High LDL Cholesterol and BPH:pubmed.ncbi.nlm.nih.gov/33749403 Vegans Insulin Resistance: dmsjournal.biomedcentral.com/articles/10.1186/s13098-022-00879-w Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Vegan diets dont work Debunked - What Ive Learned Response
Mic the Vegan 2023-03-25 | Use code MIC15 for 15% off your first month's supply of Seed's DS-01® Daily Synbiotic: http://seed.com/mic15 . From crooked teeth to vitamin deficiencies and beyond, I did my best to respond to his 37 minute video! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Weston A Price Foundation Video:youtube.com/watch?v=7MXMtY7G2f0 Some of Link Ex-Vegan Videos: Rawvana / Yovana: youtube.com/watch?v=lVn6IvQxrlQ Bonny Rebecca: youtube.com/watch?v=xrtS_4Mhres Cosmic Skeptic: youtube.com/watch?v=4WaIlxKan0g , youtube.com/watch?v=xpFHZuU3oU4 Raw Alignment / Alyse Parker: youtube.com/watch?v=3YGgKweb95M Megan Bowen: youtube.com/watch?v=Fk2bg4pzbKM Vegans Lower Cancer:ncbi.nlm.nih.gov/pubmed/26853923 Vegan Diabetes and Blood Pressure Lower:ncbi.nlm.nih.gov/pmc/articles/PMC4073139 Vegans Average Normal BMI: ncbi.nlm.nih.gov/pmc/articles/PMC2671114 Vegans Lower Inflammation:ncbi.nlm.nih.gov/pubmed/25637150 Vegan Lower Thyroid Disease:ncbi.nlm.nih.gov/pmc/articles/PMC4377303 Vegan Heart Disease Intervention:dresselstyn.com/JFP_06307_Article1.pdf COVID Severity:nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272 Veg Mortality: tandfonline.com/doi/abs/10.1080/10408398.2016.1138447?journalCode=bfsn20 Low Carb Diet Increased Mortality:ncbi.nlm.nih.gov/pubmed/23372809 Low Carb Plant Diets Lower Mortality: pubmed.ncbi.nlm.nih.gov/30122560 2014 Faunalytics Report:faunalytics.org/wp-content/uploads/2015/06/Faunalytics_Current-Former-Vegetarians_Full-Report.pdf Teeth - 2020 Biosciences Paper: academic.oup.com/bioscience/article/70/9/759/5872832?login=false Teeth - Corruccini Monkey Study: science.org/doi/10.1126/science.7123221 Teeth - Food Density: ncbi.nlm.nih.gov/pmc/articles/PMC3927374 Teeth - Scientific American Article:scientificamerican.com/article/why-we-have-so-many-problems-with-our-teeth IGF-1 and Height:nature.com/articles/s41416-018-0370-9 Milk Raises IGF-1: pubmed.ncbi.nlm.nih.gov/20046583 Adolescent Milk and Prostate 320%:http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249408/pdf/kwr289.pdf Finnish Children Study:embopress.org/doi/epdf/10.15252/emmm.202013492 High LDL Cholesterol CAUSAL to Atherosclerosis:pace-cme.org/2019/04/01/elevated-ldl-c-is-causal-of-atherosclerosis 2020 German Study: ncbi.nlm.nih.gov/pmc/articles/PMC7779846 Swiss Vegan Study:ncbi.nlm.nih.gov/pubmed/26502280 Global Vitamin D Deficiency:bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-11888-1 2nd German Vegan Vitamin D Study:ncbi.nlm.nih.gov/pmc/articles/PMC6566694 5-10 Year Old Vegan Study:ncbi.nlm.nih.gov/pmc/articles/PMC8176147/pdf/nqaa445.pdf Dairy and Early Period:ncbi.nlm.nih.gov/pmc/articles/PMC3038976/pdf/pone.0014685.pdf Meat and Early Period:pubmed.ncbi.nlm.nih.gov/20529402 Early Puberty Height Shift:degruyter.com/document/doi/10.1515/jpem-2020-0127/html?lang=en Early Puberty and Disease:ncbi.nlm.nih.gov/pmc/articles/PMC3287288/pdf/ukmss-41089.pdf Early Puberty Males Shorter Life:nature.com/articles/s41467-020-14451-5 Modern Vegan B12 Levels Not Worse:ncbi.nlm.nih.gov/pmc/articles/PMC6566694 link.springer.com/article/10.1007%2Fs11130-018-0677-y Oral B12 Raises MMA:bmcprimcare.biomedcentral.com/articles/10.1186/1471-2296-12-2 50mcg B12 Study:clinicalnutritionjournal.com/article/S0261-5614(18)30071-2/fulltext US Digestion Issues 60%:ncbi.nlm.nih.gov/pmc/articles/PMC6453579 Higher Fiber Lower Mortality:pubmed.ncbi.nlm.nih.gov/25552267 Karen Hardy Starch Brains:jstor.org/stable/10.1086/682587 Grains 100,00 years: science.org/doi/10.1126/science.1173966 Neanderthals Eating Dates: pnas.org/doi/epdf/10.1073/pnas.1016868108 Tarahumara Diet: https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=d3726324a5f499ec841c9ec5ebcaa02896d03733 Choline from Eggs Turns into TMAO:ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #whativelearned #debunked #vegan
CosmicSkeptic Shares Health Details, Heres What I Would Tell Him
Mic the Vegan 2023-03-18 | After sharing his health story surrounding pre-existing IBS and mental challenges, I attempt to put forth potential solutions for Alex as well as address the vegan vitriol that he has faced. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails CosmicSkeptic's Original Video:youtube.com/watch?v=J6QWY4T6gxc Bowel Incontinence Resources: NIH Treatments:niddk.nih.gov/health-information/digestive-diseases/bowel-control-problems-fecal-incontinence/treatment Mayo Clinic Resource:mayoclinic.org/diseases-conditions/fecal-incontinence/symptoms-causes/syc-20351397 14-20% of people with IBS have incontinence:ncbi.nlm.nih.gov/pmc/articles/PMC5276715 Cognitive Behavioral Therapy: apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral DNRS: retrainingthebrain.com Exercise for IBS: ncbi.nlm.nih.gov/pmc/articles/PMC4294172/pdf/WJG-21-600.pdf EMDR: my.clevelandclinic.org/health/treatments/22641-emdr-therapy Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
FDA: Eggs Can Be Labeled as Healthy for First Time
Mic the Vegan 2023-03-11 | A look at the FDA's proposed changes for what foods can be labeled as "Healthy" and what contradictions and logic leaps took place to allow eggs in that category for the first time in modern history. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails FDA Proposal - National Archives:federalregister.gov/documents/2022/09/29/2022-20975/food-labeling-nutrient-content-claims-definition-of-term-healthy FDA Article 1: fda.gov/food/food-labeling-nutrition/use-term-healthy-food-labeling FDA Article 2: fda.gov/news-events/press-announcements/fda-proposes-updated-definition-healthy-claim-food-packages-help-improve-diet-reduce-chronic-disease Article on Spices:upi.com/Health_News/2023/02/16/spice-trade-association-lobies-fda-healthy-label/4691676584290 NutritionFacts.org Videos Mentioned:nutritionfacts.org/video/who-says-eggs-arent-healthy-or-safe nutritionfacts.org/2015/03/26/peeks-behind-the-egg-industry-curtain Egg Board: "no longer considered a nutrient of public health concern."prnewswire.com/news-releases/american-egg-board--eggs-are-a-healthy-food-in-new-proposed-fda-definition-301636219.html PCRM Article on the Cholesterol Battle:pcrm.org/news/news-releases/egg-industry-continues-influence-dietary-guidelines-foia-document-reveals 2020-2025 USDA Dietary Guidelines:dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf Non-Fasting Cholesterol Matters - Canada:ncbi.nlm.nih.gov/pmc/articles/PMC2989358 JAMA Study on Cholesterol/Eggs and CVD, Death:jamanetwork.com/journals/jama/fullarticle/2728487 Chile Labeling Foods Study:journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003015 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
CosmicSkeptic No Longer Vegan, Theres a Lesson Here
Mic the Vegan 2023-03-04 | Philosophy YouTuber CosmicSkeptic recently quit being vegan after advocating for ethical veganism for the last 3+ years. Let's review the case. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Cosmic Skeptic Presentation:youtube.com/watch?v=gcVR2OVxPYw Faunalytics Report 2022/2023: osf.io/ndvsy Beyond Meatless Adventist Study:ncbi.nlm.nih.gov/pmc/articles/PMC4073139 Vegans Lower Cancer Study:ncbi.nlm.nih.gov/pubmed/26853923 UK Vegan Options:peta.org.uk/living/menu-vegan-options-chain-restaurants Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #CosmicSkeptic #Vegan #Ex-Vegan
My What Ive Learned Response Got Debunked?
Mic the Vegan 2023-02-24 | Use code MIC15 for 15% off your first month's supply of Seed's DS-01® Daily Synbiotic: http://seed.com/mic15 . Today we respond to Plant Based Poser's video debunking my response to What I've Learned's video about why eating less meat won't save the planet. She makes claims like vegans need to eat twice as much due to low quality protein and cow water use doesn't count. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails My Original Video:youtube.com/watch?v=G44CDBdC8CA Transpiration Quotecid-inc.com/blog/transpiration-in-plants-its-importance-and-applications Global Water Usage: ourworldindata.org/exports/global-freshwater-use-over-the-long-run_v2_850x600.svg 50% of Western US Water Usage is Cows:projects.propublica.org/killing-the-colorado/story/arizona-cotton-drought-crisis Livestock Uses 1/3 of Freshwater Globally:pnas.org/doi/10.1073/pnas.1308149110 Ogallala Aquifer Mostly Drained by Livestock:pnas.org/doi/10.1073/pnas.1220351110 Oilseed Cakes for Human Consumption:researchgate.net/publication/280939792_Utilization_of_Oilseed_Cakes_for_Human_Nutrition_and_Health_Benefits Original Course of 86% Inedible Sacred Cow Chart:sciencedirect.com/science/article/abs/pii/S2211912416300013 L. Plantarum Probiotic Study on Cholesterol:journals.plos.org/plosone/article?id=10.1371/journal.pone.0187964 Protein Type, Not Animal vs Plant, Determines Muscle Mass in Elderly :pubmed.ncbi.nlm.nih.gov/31080071 Frailty Lower with Plant-based Protein Study: onlinelibrary.wiley.com/doi/10.1002/jcsm.12972 Emissions per Grams of Protein:ourworldindata.org/less-meat-or-sustainable-meat No, Vegans Don't Eat More Calories:ncbi.nlm.nih.gov/pmc/articles/PMC8746448 Feedlot Weight Generally Doubles:beefmarketcentral.com/story-cattle-feeding-frequently-asked-questions-0-103902 "Currently, 'grass-finished' beef accounts for less than 1% of the current US supply [12]."iopscience.iop.org/article/10.1088/1748-9326/aad401 Livestock Uses 30% of Ice-Free Land:royalsocietypublishing.org/doi/10.1098/rstb.2010.0134#RSTB20100134C55 Methane 20 Year Time Frame 86x CO2:scitechnol.com/peer-review/fugitive-methane-and-the-role-of-atmospheric-halflife-u53c.php?article_id=6097 Airborne Fraction of CO2 is 45%:bg.copernicus.org/articles/16/3651/2019 B12 Low 50 mcg Dose Randomized Trial:clinicalnutritionjournal.com/article/S0261-5614(18)30071-2/fulltext Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #WhatIveLearned #Debunked #vegan
Is Eating Insects the Solution?
Mic the Vegan 2023-02-18 | From crickets to mealworms and beyond, do these bugs really emit 0.1% of the carbon cows do? Are they healthy? Do they feel pain? - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails "A six-legged solution to world hunger" - Time:time.com/5942290/eat-insects-save-planet Origin of 0.1% Emissions Claim - Direct Animal Measurements, Not Lifecycle:journals.plos.org/plosone/article?id=10.1371/journal.pone.0014445 Insect Farming Lifecycle Emissions Study - UK:link.springer.com/article/10.1007/s11367-020-01778-w Chart of Emissions by Food:ourworldindata.org/food-choice-vs-eating-local Cholesterol Content of Cricket Flour from Industry:eatsens.com/blogs/news/should-you-be-afraid-of-cholesterol-in-cricket-flour Nutrition Comparison of Insects vs Meat: mdpi-res.com/d_attachment/nutrients/nutrients-13-01207/article_deploy/nutrients-13-01207-v2.pdf?version=1617940850 Bioaccumulation Concern:wageningenacademic.com/doi/10.3920/JIFF2020.0085 Viral Concerns:ncbi.nlm.nih.gov/pmc/articles/PMC8619331 Insect Nervous System Video - Edu's Creator Hub:youtube.com/watch?v=p48s9j4HalU Insect Brain Video - TED Ed:youtube.com/watch?v=OQw3TNRnJ1I Review on Insect Pain - Gibbons et al. 1:sciencedirect.com/science/article/abs/pii/S0065280622000170 Mechanisms of Insects Pain - Gibbons et al. 2:royalsocietypublishing.org/doi/10.1098/rspb.2022.0599 Minds Without Spines:wellbeingintlstudiesrepository.org/cgi/viewcontent.cgi?article=1527&context=animsent Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Acrylamide: Do Roasted Potatoes Cause Cancer?
Mic the Vegan 2023-02-11 | A look at acrylamide, cancer, potatoes with and without oil, and hacks to lower it. $6,400 worth of healthy vegan eBooks, etc. for $49 BUNDLE HERE: transactions.sendowl.com/stores/15779/184740 - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Acrylamide Basics:cancer.org/healthy/cancer-causes/chemicals/acrylamide.html French Fries and Chips Main Source:mdpi.com/1420-3049/27/4/1161 Chart of color and acrylamide content: ift.onlinelibrary.wiley.com/doi/epdf/10.1111/1750-3841.12250 Dietary Intake and Blood Levels - Japan:pubmed.ncbi.nlm.nih.gov/33348772 FDA 1: cancer.org/healthy/cancer-causes/chemicals/acrylamide.html FDA 2: fda.gov/food/process-contaminants-food/acrylamide-and-diet-food-storage-and-food-preparation 34K Deaths from Processed Meat: https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat 27% increase in cancer mortality for high fried potato intake: ncbi.nlm.nih.gov/pmc/articles/PMC6504095 2014 Review on Cancer and Dietary Acrylamide:pubmed.ncbi.nlm.nih.gov/24875401 Quote of Meta-Analyses on Dietary Acrylamide and Cancer:academic.oup.com/ajcn/article/116/4/846/6687739 2023 Review on Dietary Acrylamide and Cancer:mdpi.com/2304-8158/12/2/346 Ideal Temp for Baking:ift.onlinelibrary.wiley.com/doi/10.1111/j.1750-3841.2009.01389.x 425 F is Too High:pubs.acs.org/doi/pdf/10.1021/jf020302f 99% Reduction From Blanching, Acidic Soak:sciencedirect.com/science/article/pii/S0308814622007269 Water and Vinegar Soaking Lowers by 60, 75%:pubmed.ncbi.nlm.nih.gov/16438318 No Oil Baking Lower:pubs.acs.org/doi/pdf/10.1021/jf0506683 Steam Added to Baking Increases Levels: https://www.chiaramanzi.it/wp-content/uploads/2022/05/Acrylamide-determination-in-baked-potatoes-by-HPLC%E2%80%93MS_-efect-of-steam-and-correlation-with-colour-indices.pdf 6 Minute Blanching Lowers by 60%:researchgate.net/publication/326712964_Effects_of_blanching_treatments_on_acrylamide_asparagine_reducing_sugars_and_colour_in_potato_chips/link/5b8055b0299bf1d5a724cec2/download Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Study on Vegan Diets for Cats and Dogs
Mic the Vegan 2023-02-04 | A review of over 15 studies on cats and dogs eating plant-based diets was recently released. They looked at health effects from blood work on nutrients all of the way to frequency of poop eating. Let's look at the results together! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Study: ncbi.nlm.nih.gov/pmc/articles/PMC9860667/pdf/vetsci-10-00052.pdf Starch Dog Adaptation Study: nature.com/articles/nature11837 VDOG Ingredients / Info Sheet: cdn.shopify.com/s/files/1/0128/0882/files/Veterinarian_Printout_KindKibble_V12.pdf?18805 Cats Folate Basic Article: pets.thenest.com/cats-biotin-4329.html Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Warning Bell: Lethal Bird Flu Spiking Egg Prices Has Jumped to Mammals
Mic the Vegan 2023-01-29 | Virologists call reports of mammal to mammal transmission of this lethal strain of bird flu "incredibly concerning" so should everyone really be getting backyard chickens to save money? Let's investigate. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails USDA Info Source: ers.usda.gov/data-products/chart-gallery/gallery/chart-detail/?chartId=105576 US Chicken Population: statista.com/statistics/196028/total-number-of-all-chickens-in-the-us-since-2000 WHO Stats on Human Infection: https://www.who.int/emergencies/disease-outbreak-news/item/2022-DON379 BMJ Paper on Case-Fatality Rate:jech.bmj.com/content/62/6/555.abstract Main Report on Mink:eurosurveillance.org/content/10.2807/1560-7917.ES.2023.28.3.2300001#r6 Science Mag Coverage of Report:science.org/content/article/incredibly-concerning-bird-flu-outbreak-spanish-mink-farm-triggers-pandemic-fears Objection to Mammalian Spread:phys.org/news/2023-01-h5n1-bird-flu-mammals.html Backyard Chicken H5N1 Case: https://www.who.int/emergencies/disease-outbreak-news/item/2023-DON434 Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #eggs #backyardchickens #H5N1
Something is Drinking 50% of the Colorado Rivers Water
Mic the Vegan 2023-01-20 | Click seed.com/mic15 and use code MIC15 to get 15% off your first month's supply of Seed’s DS-01™ Daily Synbiotic. Thanks to Seed for sponsoring today’s video on the Colorado River! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Colorado River Basin Basics:usgs.gov/mission-areas/water-resources/science/colorado-river-basin-focus-area-study 2014 Pulse Flow Results:usgs.gov/news/a-river-ran-through-it-and-brought-life-least-a-while Lake Levels Resources:powell.uslakes.info/Level mead.uslakes.info/level.asp Lake Mead Level:http://lakemead.water-data.com/?use_af=1.9835 Seed Segment - Eczema Study:ncbi.nlm.nih.gov/pmc/articles/PMC8953587/pdf/life-12-00422.pdf Seed Segment - Acne and Intestinal Biota:ncbi.nlm.nih.gov/pmc/articles/PMC8953587/pdf/life-12-00422.pdf Seed Segment - Acne and Microbiome Mechanisms:mdpi.com/2076-2607/10/7/1303 Climate Change Portion of River Flow:usgs.gov/news/colorado-river-flow-dwindles-warming-driven-loss-reflective-snow-energizes-evaporation Colorado Water Usage: https://waterknowledge.colostate.edu/water-management-administration/water-uses/#1525208065430-1ccb9fc1-47bf Colorado Ag Overview:nass.usda.gov/Quick_Stats/Ag_Overview/stateOverview.php?state=COLORADO Colorado Irrigation Percentage:d32ogoqmya1dw8.cloudfront.net/images/integrate/teaching_materials/food_supply/student_materials/pie_graph_total_water_744.png New Mexico Ag Overview:nass.usda.gov/Quick_Stats/Ag_Overview/stateOverview.php?state=NEW%20MEXICO New Mexico Ag Percentage:ose.state.nm.us/WUC/wucTechReports/2015/pdf/2015%20WUR%20final_05142019.pdf California Water Use by Sector Quote:cwc.ca.gov/-/media/CWC-Website/Files/Documents/2019/06_June/June2019_Item_12_Attach_2_PPICFactSheets.pdf California Pacific Institute Analysis - Feed Crop Water Usage:pacinst.org/wp-content/uploads/2015/04/CA-Ag-Water-Use.pdf California Water Usage by Crop - UC Davis Chart: https://i.insider.com/552be7066da8110a7fba5f96?width=1000&format=jpeg&auto=webp Arizona Ag Water:arizonawaterfacts.com/water-your-facts CNN Report on Arizona:cnn.com/2022/11/05/us/arizona-water-foreign-owned-farms-climate/index.html Arizona Irrigated Acreage by Crop: https://wrrc.arizona.edu/sites/wrrc.arizona.edu/files/attachment/Arroyo-2018-Revised-Irrigated-Agriculture.pdf Water Usage of Alfalfa and Various Crops - Table from Texas AgriLIFE Data:cms-static.wehaacdn.com/hoards-com/images/FO_09_479_table2.124.jpg Smithsonian Article - Las Vegas Use Quote:smithsonianmag.com/science-nature/the-colorado-river-runs-dry-61427169 Nevada Ag Water Use:guinncenter.org/how-does-nevada-use-its-scarce-water-resources Nevada Ag Overview:nass.usda.gov/Quick_Stats/Ag_Overview/stateOverview.php?state=NEVADA Nevada Crop Specialist Quote:rgj.com/story/news/2015/09/01/water-usage-nevada-crops-tough-calculate/71549638 Nevada Ag Tiny Part of Economy:statista.com/statistics/1065105/nevada-real-gdp-by-industry 2020 Nature Sustainability Paper - Quoted Several Times:nature.com/articles/s41893-020-0483-z 50% of West's Water Feed Quote:projects.propublica.org/killing-the-colorado/story/arizona-cotton-drought-crisis Pacifica Institute - 60% of West's Irrigated Land is Feed: pacinst.org/wp-content/uploads/2013/05/pacinst-crb-ag.pdf High Country News Article on Alfalfa:hcn.org/articles/landline-the-colorado-rivers-alfalfa-problem Vice Video: youtube.com/watch?v=5CADLfXOhkU Local Arizona News: azfamily.com/2022/08/16/colorado-river-cuts-expected-arizona-other-area-states ABC News Segment: youtube.com/watch?v=FVA7Ws6CchE CBS News Segment: youtube.com/watch?v=_F9rQyZQhpE Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #ColoradoRiver #Drought #Water
British Newscasters Cant Handle Veganuary | Reaction
Mic the Vegan 2023-01-15 | Paul Rhode-Adrien attempts to share some vegan options and talk about Veganuary. These British news anchors and their guest Alex Phillips aren't having any of it. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Happy Healthy Vegan Video that Inspired Response Choice: youtube.com/watch?v=cViFdD9bLmQ Flatulence Study 1:nutritionj.biomedcentral.com/counter/pdf/10.1186/1475-2891-10-128.pdf Flatulence Study 2:mdpi.com/2072-6643/13/8/2638 Animal Ag Uses 1/3 Freshwater, 30% Ice Free Land:pnas.org/doi/10.1073/pnas.1308149110 FAO Report Putting Animal Ag as Leading Emitter:fao.org/3/a0701e/a0701e00.htm Over 80% of Amazon Destruction from Cattle Farming:ecologyandsociety.org/vol16/iss4/art4 Vegan Diabetes, Blood Pressure, and BMI:ncbi.nlm.nih.gov/pmc/articles/PMC4073139 Turkeys Offed Every Holiday Season: https://web.extension.illinois.edu/turkey/turkey_facts.cfm Diabetes Facts: diabetes.org/about-us/statistics/about-diabetes Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Dr. Eckberg Debunked: 100 TBSP of Butter Improved His Blood Markers?
Mic the Vegan 2023-01-09 | Eckberg ate 100 TBSP of butter over 10 days and claims that the high dose of saturated fat had no negative effect on him and is healthy. Let's investigate the blood markers he shared and the ones he did not! - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails My Game Changers Debunked by Eckberg Response:youtu.be/LbzUOA0SEM8 American Heart Association Saturated Fat Recommendations:heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats Blood Milkiness and Angina/Chest Pain After Fatty Meal:jamanetwork.com/journals/jama/article-abstract/301511 After Meal Triglyceride Spike from Fatty Meal:academic.oup.com/ajcn/article-abstract/33/6/1199/4692665?redirectedFrom=fulltext&login=false After Meal Triglyceride Spike from Fatty Meal - Strawberry Study:tandfonline.com/doi/abs/10.1080/07315724.2010.10719816 Non-Fasting Triglycerides are Better Marker of Cardiovascular Disease:cambridge.org/core/journals/journal-of-nutritional-science/article/fasting-nonfasting-and-postprandial-triglycerides-for-screening-cardiometabolic-risk/BDA1CE84F141295AB9F8393E9B3EDAAC Saturated Fat No Rise in Fasting TG but Rise in LDL:bmjopen.bmj.com/content/bmjopen/8/3/e020167.full.pdf European Society of Cardiology - LDL Causal to Atherosclerosis: academic.oup.com/eurheartj/article/37/29/2315/1748952 Higher Large / Fluffy LDL Associated with Higher Disease:ahajournals.org/doi/10.1161/circulationaha.108.816181 Finnish Mental Hospital Study:academic.oup.com/ije/article-abstract/8/2/99/650716 Gold Standard Insulin Resistance:ncbi.nlm.nih.gov/pmc/articles/PMC3379600 HOMA-IR calculator: omnicalculator.com/health/homa-ir HOMA-IR Proposed as No Better than Insulin, Best for Normal People:diabetesjournals.org/care/article/27/6/1487/22836/Use-and-Abuse-of-HOMA-Modeling Protein Increases Insulin:nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-9-48 Saturated Fat Worsens Insulin Resistance in Humans:pubmed.ncbi.nlm.nih.gov/15297079 Saturated Fat vs Unsat Fat vs Sugar Overfeeding Study:diabetesjournals.org/care/article/41/8/1732/36380/Saturated-Fat-Is-More-Metabolically-Harmful-for Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
At 28 Years Old His Brain Was Filled with Holes. Heres Why.
Mic the Vegan 2023-01-04 | This disease tops FAO lists in terms of global health burden and can riddle the brain with up to hundreds of spots but few know about it! No graphic footage, don't worry. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Dr. Betsy Grunch Video:tiktok.com/@ladyspinedoc/video/7184194042803146030 Main Study on the Disease:frontiersin.org/articles/10.3389/fvets.2021.615703/full ) Measles Prevalence for Comparison:unicef.org/press-releases/more-140000-die-measles-cases-surge-worldwide Prevalence Quote Study:parasitesandvectors.biomedcentral.com/articles/10.1186/s13071-021-05092-8 #1 on FAO List:fao.org/news/story/en/item/237323/icode Traditional Dishes: https://germanculture.com.ua/main-dishes/mettbrotchen/tastylittledumpling.com/authentic-vietnamese-pork-paste-recipe-gio-song 29% of Epilepsy people have NCC: journals.plos.org/plosntds/article?id=10.1371/journal.pntd.0000870 Case Study 2: 38 Year Old Man:livescience.com/dead-brain-tapeworm-twenty-year-infection Case Study 3: 18 Year Old:nejm.org/doi/full/10.1056/NEJMicm1810953 forbes.com/sites/brucelee/2019/03/30/what-having-many-pork-tapeworm-larvae-in-your-brain-looks-like/?sh=7e2cc9f42829 Case Study 4: Chinese Man 700 Brain Holes:newsweek.com/man-hospitalized-700-tapeworms-brain-1473526 NHS Traveling Quote:nhs.uk/conditions/worms-in-humans General CDC Page: cdc.gov/parasites/cysticercosis/biology.html Life Cycle Image Source: thelancet.com/cms/attachment/2da22471-b2eb-44de-8ab8-ba4e5b402379/gr1_lrg.jpg Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
How Appetites Break: The Fat Hormone AKA Leptin
Mic the Vegan 2022-12-30 | Leptin is slept on. So let's talk about leptin resistance, broken appetites, hard to break cycles of fat storage, and studies on leptin blood levels by diet including vegan and high meat diets. - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Main Study on Leptin Levels by Diet: https://ojs.ptbioch.edu.pl/index.php/abp/article/view/6388/5482 Leptin Vegan or High Meat Pilot RCT:mdpi.com/1660-4601/19/18/11370 Small Cross Sectional Leptin Study - 2019: pubmed.ncbi.nlm.nih.gov/30769342 Leptin: Less is More:diabetesjournals.org/diabetes/article/69/5/823/39613/Leptin-Less-Is-More BROAD Study - Whole Vegan Diet Weight Loss:nature.com/articles/nutd20173 Leptin Basics:frontiersin.org/articles/10.3389/fendo.2021.585887/full Dietary Effects on Blood Brain Barrier, Hypothalamus:ncbi.nlm.nih.gov/pmc/articles/PMC6893721 "Different mechanisms have been suggested, such as elevated levels of C-reactive protein..." ncbi.nlm.nih.gov/pmc/articles/PMC6893721 Study on Mice and Saturated Fat:jci.org/articles/view/36714 - scientificamerican.com/article/lard-lesson-why-fat-lubri Sat Fat Damaging, Polyunsaturated fat not:science.org/doi/10.1126/scisignal.254ec20 Normalizing Leptin Levels with Weight Lossjoe.bioscientifica.com/view/journals/joe/241/3/JOE-18-0606.xml Normalizing Levels with Fasting:frontiersin.org/articles/10.3389/fendo.2021.749050/full Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #Leptin #Leptinresistance #Vegan
Barbados Mini VLOG: Is it Vegan Friendly?
Mic the Vegan 2022-12-25 | As super cold weather grips the US, let's go to sunny Barbados together! It was sailboats, beaches, shipwrecks, squirt guns, off-roading, vegan food, and more! Now that I am freezing I want to go back... - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Happy Cow Barbados: happycow.net/veggiemap/?location=barbados&zoom=5&clat=13.19013255&clng=-59.53556395 Lina and Dan Travel: youtube.com/watch?v=62pMM7XBfOM Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea