Physicians Committee
Best and Worst Foods for Alzheimer’s Disease | Drs. Ayesha and Dean Sherzai
updated
Regarder les épisodes précédents 👉 pcrm.org/UnMondeSain
Comment favoriser une bonne santé intestinale ? Quels sont les aliments recommandés pour maintenir un système digestif sain et équilibré ? Est-il nécessaire de prendre des compléments probiotiques ?
Nous recevons le Dr Will Bulsiewicz, plus connu sous le nom de Dr B, gastro-entérologue depuis 14 ans, et auteur du best-seller Fiber fueled.
Accompagné du Dr Neal Barnard, il décortique le rôle du microbiote intestinal, l'importance cruciale des fibres alimentaires, et l’utilité des compléments probiotiques.
Le Dr B nous aide aussi à identifier les aliments qui contribuent à l'équilibre et à la santé de la flore intestinale, et ceux qui, au contraire, la perturbent.
Suivez-nous sur les réseaux sociaux !
🌱 Ann
Site : veggiemagnifique.com
Instagram : @veggiemagnifique
🌱 Noémie
Site : mimiesdelicacies.com
Instagram : @mimies_delicacies
🌱 Anne-Marie
Site : cliniquerenversante.com
Instagram : @cliniquerenversante
🌱 Neal Barnard, MD
pcrm.org
IG: @drnealbarnard
Timestamps:
00:00 Introduction
05:16 Entretient avec Dr Will Bulsiewicz
18:39 Flash Végétal
19:39 Point nutrition avec Anne-Marie Roy
27:31 Les aliments fermentés avec Ann
30:46 Diversifier sa flore intestinale avec Noémie
36:56 Discussion
40:23 Au prochain épisode
Nutrition researcher Christopher Gardner, PhD, explains that virtually all fruits, vegetables, whole grains, and legumes contain all 20 amino acids that are the building blocks for the protein your body needs to function at a high level. Those options are widely believed to be healthier cholesterol-free options than what are considered traditional protein sources.
Gardner also compares the quality of protein found in various sources.
He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast to share his findings and a new view on protein.
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Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Christopher Gardner, PhD.
Twitter: twitter.com/GardnerPhD
Website: https://med.stanford.edu/nutrition.html
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around
They tried countless treatments and home remedies to regrow their hair. Nothing worked until they began eating a vegan diet. They say changing the way they eat enabled them to begin regrowing their hair and helps their body fight the autoimmune disease that caused the hair loss.
Together they are co-founders of All Love No Beef and join “The Weight Loss Champion” Chuck Carroll on The Exam Room to share their inspirational journey.
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Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
All Love No Beef
Website: alllovenobeef.com
Instagram: instagram.com/alllovenobeef
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
An analysis of thousands of people around the world showed that eliminating milk, cheese, and dairy from the diet is actually more protective for bone health in many instances.
Dr. Neal Barnard reviews the findings of the analysis with "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. He has what you need to know about maintaining strong bones and getting enough calcium in a dairy-free diet.
Other Topics Discussed
- Is cottage cheese better for bones than regular milk?
- Does eating salt weaken bones?
- Calcium carbonate in almond milk
- Vegan alternatives to kefir
- Is Greek yogurt healthy?
- Can calcium supplements cause gallstones?
- Is plant-based butter healthier than regular butter?
- Plant-based probiotics
- Is raw dairy a healthier option?
- Plus more!
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
Food, Music, and Fun! Dr. Barnard LIVE
Tickets: bit.ly/BarnardNorfolk2023
Who: Dr. Neal Barnard
When: Sept. 20, 2023
Where: NARO Cinema in Norfolk, VA
Healthy For A Lifetime Conference
Who: Chuck, Dr. Milton Mills, and more!
When: Sept. 23, 2023
Where: Omaha, NE
Website: bit.ly/Health4Life2023
St. Louis VegFest
Who: Chuck, Dr. Jim Loomis, Caryn Dugan, James Lewis, and more
When: Oct. 1, 2023
Website: stlouisvegfest.org
Hampton Roads VegFest
Who: Chuck
When: October 28, 2023
Where: Chesapeake, VA
Website: http://www.hamptonroadsvegfest.com
🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Dans ce nouvel épisode, vous découvrirez comment l’alimentation peut transformer votre condition physique , améliorer votre bien-être général et accroître votre énergie
Vous serez inspiré par le parcours de Xavier Desharnais, un nageur de haut niveau , qui a atteint ses objectifs sportifs grâce à un changement d'alimentation.
Y a-t’il un avantage à mieux répartir sa consommation de protéines durant la journée ? La réponse avec Anne-Marie, diététiste !
Le cancer de la prostate demeure l'une des principales préoccupations en matière de santé masculine. Le Dr. Neal Barnard nous éclaire sur les moyens de prévenir cette maladie dévastatrice.
Enfin, notre invité vous dévoile les secrets de sa recette de seitan, une délicieuse source de protéines.
00:00 Introduction
01:27 Les hommes et l'alimentation végétale
03:26 Gros plan sur The Game Changers
08:27 Entretien avec Xavier Desharnais
19:03 Recette de seitan super protéinée
24:28 Message de Xavier aux athlètes
25:31 Nutrition pour les athlètes
29:24 Flash Végétal
30:12 Le cancer de la prostate avec Dr Barnard
34:45 Conclusion
35:07 Au prochain épisode
#MensHealth and #Fitness #CancerDeLaProstate
pcrm.org/UnMondeSain
Suivez-nous sur les réseaux sociaux en cliquant sur les liens ci-dessous :
Ann Site : veggiemagnifique.com
Instagram : @veggiemagnifique
Noémie : Site : mimiesdelicacies.com (amended website)
Instagram : @mimies_delicacies
Anne-Marie Roy Site : cliniquerenversante.com
Instagram : @cliniquerenversante
Neal Barnard, MD pcrm.org
IG: @drnealbarnard
Although his archival was no longer USC, it was another nefarious trojan. Holland had cancer.
Through a combination of treatments and a drastically altered diet he developed a new playbook and strategy for this life-and-death battle. The decisions and play calls in this instance proved to be lifesaving as the former Bruin crushed cancer and is healthier than ever.
He joins "The Weight Loss Champion" Chuck Carroll with his epic journey back to health. It's a tale sure to inspire anyone in need of a Hail Mary of hope.
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Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
Healthy For A Lifetime Conference
Who: Chuck, Dr. Milton Mills, and more!
When: Sept. 23, 2023
Where: Omaha, NE
Website: bit.ly/Health4Life2023
St. Louis VegFest
Who: Chuck, Dr. Jim Loomis, Caryn Dugan, James Lewis, and more
When: Oct. 1, 2023
Website: stlouisvegfest.org
Hampton Roads VegFest
Who: Chuck
When: October 28, 2023
Where: Chesapeake, VA
Website: http://www.hamptonroadsvegfest.com
🔗 SHOW LINKS 🔗
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Pete Holland
Website: http://www.peteholland.com
Eric Berry Cancer Article: bit.ly/PeteEBerryCancer
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us
Website: https://www.PCRM.org
Barnard Medical Center: pcrm.org/barnard-medical-center
The Food for Life Program: http://fflclasses.org
The 21-Day Vegan Kickstart App
kickstart.pcrm.org/en
Show Description: Having a healthy gut could mean living a longer and healthier life.
Microbiome of some of the longest living people in the world was examined and showed what researchers believe could be some of the biggest clues toward unlocking the secrets of living to 100 and beyond.
Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to talk about the study and answer questions about improving your own gut health on The Exam Room LIVE!
Do you have a question? Post it in the comments or chat, and we’ll answer as many as possible during the broadcast.
🔗 SHOW LINKS 🔗
Dr. Will Bulsiewicz
Website: theplantfedgut.com
Fiber Fueled Cookbook: amzn.to/34y6GQP
Instagram: instagram.com/theguthealthmd
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
Health For A Lifetime Conference
Tickets: healthyforalifetime.org
Who: Chuck Carroll, Dr. Milton Mills, Dr. Koushik Reddy, Ella Magers from Sexy Fit Vegan, Melissa Sherlock and more!
When: Sept. 23, 2023
Where: Omaha, NE
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
OregonDeservesBetter.org
Physicians Committee Instagram: instagram.com/physicianscommittee Facebook: facebook.com/PCRM.org Twitter: twitter.com/pcrm
--
About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world
Nathaniel almost suffered the same fate. He was 100 pounds overweight and suffering from prediabetes and heart complications, before he had an epiphany following his father's passing. The former police officer wanted to follow in his father's footsteps albeit while taking a much healthier path.
Thus, the Minister of Wellness was born. He lost the 100 pounds and was reborn into a healthier body after adopting a plant-based diet.
He's now blending his faith with healthy food and helping thousands ditch what he calls the "Satanic American Diet" that had been robbing them of their health and taking years off their life.
Nathaniel joins "The Weight Loss Champion" Chuck Carroll to share his incredible journey back to health and why his faith stronger than ever.
Follow and Subscribe to The Exam Room Podcast
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Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Nathaniel Jordan
Washington DC Event Tickets: bit.ly/WellnessEventDC2023
Instagram: instagram.com/theministerofwellnessinc
Facebook: facebook.com/theministryofwellnessinc
Website: theministerofwellness.com
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
A study finds that eating an exclusively plant-based diet saved shoppers 16% on their grocery bill or roughly $500 per year, according to a study by Dr. Hana Kahleova.
She joins "The Weight Loss Champion" on The Exam Room Podcast with the surprising results. While shoppers obviously spent more on fruits, vegetables, and whole grains, the expense was more than offset by the savings from no longer purchasing eggs, meat, and dairy which tend to be higher priced items.
If you think eating a plant-based diet is too expensive, this study shows it's time to think again.
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Diet Cost Study
bit.ly/DietCostStudyPCRM
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Dietitian Stephanie McBurnett explains what they are, which foods have them, and what effect they may have on your health.
She joins “The Weight Loss champion”” Chuck Carroll on The Exam Room LIVE for anti-nutrients 101!
Topics Covered
- What are anti-nutrients?
- Nutrients blocked by anti-nutrients
- Solutions for maximizing nutrient absorption
- Lectins
- Oxalates
- Saponins
- Phytates
- Tannins
- Goitrogens
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Step McBurnett, RDN
Instagram: instagram.com/stephaniemcburnett.rdn
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Notre invité, le médecin Sébastien Perron, auteur du livre «Ton médecin ne te guérira pas», nous éclaire sur les 4 piliers à privilégier pour rester en bonne santé et prévenir les maladies chroniques.
Le Dr Neal Barnard établit une comparaison entre le régime alimentaire traditionnel américain et l’alimentation végétale, révélant ainsi des résultats surprenants!
Un burger à la fois savoureux et nutritif, c'est possible ? Noémie nous a concocté une recette de burger végétal que vous aurez envie de réaliser dès aujourd’hui!
Notre nutritionniste, Anne-Marie Roy, nous révèle les huit qualités uniques des végétaux…
Enfin, découvrez le documentaire qui a convaincu Ann, ainsi que des milliers d’autres personnes à adopter une alimentation 100% végétale.
Prévenez vous aussi les maladies chroniques en visionnant cet épisode unique !
00:00 Introduction
02:13 Entretien avec le Dr Perron
12:36 Alimentation végétale vs régime américain
14:56 Recette de burger sain et protéiné
17:00 Les huit qualité des végétaux
20:42 Flash Végétal
21:42 Gros Plan : La Santé dans l'Assiette
25:07 Discussion et message important du Dr Perron
28:28 Au prochain épisode
Dans cet épisode, notre équipe d'experts
pcrm.org/UnMondeSain
Suivez-nous sur les réseaux sociaux en cliquant sur les liens ci-dessous
Ann
Site : veggiemagnifique.com
Instagram : @veggiemagnifique
Noémie :
Site : mimiesrealfood.com
Instagram : @mimies_delicacies
Anne-Marie
Site : cliniquerenversante.com
Instagram : @cliniquerenversante
Neal Barnard, MD
pcrm.org
IG: @drnealbarnard
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
GUEST
Instagram: instagram.com
Facebook: facebook.com
Twitter: twitter.com
Website:
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us
Website: https://www.PCRM.org
Barnard Medical Center: pcrm.org/barnard-medical-center
The Food for Life Program: http://fflclasses.org
The 21-Day Vegan Kickstart App
kickstart.pcrm.org/en
Dr. Neal Barnard discusses the findings of a study that examined the two widely prescribed diets. The results are surprising given that the higher fat diet actually fared better. However, many questions remain, including whether there is another diet that is even more effective and whether salt is the single most important factor for hypertension.
Dr. Barnard share his hypothesis with “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
Topic Discussed
- Best diet for high blood pressure
- DASH diet basics
- Mediterranean diet basics
- Best foods for lowering blood pressure
- How much salt can you eat?
- Does fat cause high blood pressure?
- Can a vegan diet lower blood pressure?
- And more
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
DASH vs. Mediterranean Diet Study
bit.ly/DashVsMedHBP
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
🙏THANK YOU🙏
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
Before the secrets are spilled in his new book, The Blue Zones: Secrets For Living Longer, and Netflix documentary series, Living to 100, he shares some with “The Weight Loss Champion on The Exam Room Podcast. You’ll learn that the diet and lifestyle habits practiced in these communities are perhaps the best medicine of all.
The pair also discuss what has changed in the original five Blue Zones since they were first documented 20 years ago.
Dan also reveals an exciting new sixth Blue Zone!
Dan also shares what we’ve learned from these communities that you can apply to your own life to live a longer, happier, and healthier existence.
Topics Discussed
- Reverse engineering longevity
- The new Blue Zone
- Applying longevity traits to your life
- Supplements and living longer. . . or not
- New insights from 20 years of life expectancy research
- Blue Zones food guidelines
- And more!
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Dan Buettner
Secrets for Living Longer Book: amzn.to/44iaaAe
Website: bluezones.com
Instagram: instagram.com/danbuettner
Facebook: facebook.com/therealdanbuettner
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Topics Discussed
- Sports nutrition science
- Injury prevention
- Recovery time
- Getting enough protein
- Best plant-based protein sources
- Enhanced oxygen use
- Building muscle without meat
- Best foods for endurance
- Anti-inflammatory foods
- Macro and micronutrients
- And more!
You will learn about the edge many of the world’s top athletes are getting by making the dietary change.
Bausch pedaled past competitors many years younger than she was en route to capturing a silver medal in 2012.
Dr. Guest was head dietitian at both the Vancouver 2010 Olympics and the Toronto 2015 Pan Am games. She also has served as a nutrition consultant for many members of the Canadian Olympic teams, the NHL, NBC, CFL and women's national ice hockey teams.
Bausch and Guest are co-authors of Let The Plant-based Games Begin: Optimizing Athletic Performance with Plant-based Nutrition.
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
📕Order The Book📕
Let The Plant-based Games Begin: Optimizing Athletic Performance with Plant-based Nutrition
amzn.to/45j5cEv
Dotsie Bausch
Instagram: instagram.com/veganolympian
Website: switch4good.org
Nanci Guest
Instagram: instagram.com/nanciguestrdphd
Website: nanciguest.com
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Samantha Salmon did just that after the tragic loss of beloved family member to a preventable disease. She and her mother share their heartbreaking and inspiring story behind their decision to begin eating a raw vegan diet.
Samantha is founder of Raw Food Meal Planner. It is her hope that people will hear their story and realize that it’s never too late to improve their health and to never give up the fight no matter what challenges they might be facing.
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
🔗 SHOW LINKS 🔗
Samantha Salmon
YouTube: youtube.com/c/samanthasalmon
Raw Food Meal Planner: rawfoodmealplanner.com
Instagram: instagram.com/rawfoodmealplanner
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
X: x.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
X: x.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
-- Topics Discussed --
- Esselstyn family genetics are surprising
- Saturated fat in coconut and palm oil
- Whole-fat dairy and heart health study
- PURE Healthy Diet eating pattern
- NYC plant-first hospital food program
- Effect of plant-based diets on hospital patients
- Erectile dysfunction won’t just break your heart in bed
- And more!
— — UPCOMING EVENTS — —
Exam Room LIVE with the Esselstyn Family
Tickets: pcrm.org/events/exam-room-live-dc
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
— — FOLLOW US — —
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
— — —
Rip Esselstyn
Instagram: instagram.com/ripesselstyn
Facebook: http://bit.ly/RipEsselstyn
Website: plantstrong.com
— — —
Dr. Robert Ostfeld
Appointments: 212-324-4222
Instagram: instagram.com/drostfeld
Twitter: twitter.com/drostfeld
— — —
Dr. Michelle McMacken
NYC Healthy Hospital Program: bit.ly/NYCHealthyHospitals
Instagram: instagram.com/drmcmacken
— — —
Chuck Carroll
Instagram: instagram.com/ChuckCarrollWLC
Facebook: facebook.com/chuckcarrollwlc
— — —
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Dr. Will Bulsiewicz, a board-certified gastroenterologist and two-time New York Times bestselling author, explains the sleep and microbiome connection when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Topics Discussed
- How does sleep impact gut microbiome differently than diet?
- How does working overnight effect gut health?
- What foods help you sleep?
- What foods keep you awake?
- How do coffee and caffeine affect gut health?
- And more!
Have a question? Post it in the comments or chat, and we’ll answer as many as possible when we open The Doctor's Mailbag during the show.
🔗 SHOW LINKS 🔗
Sleep Microbiome Study
bit.ly/SleepGutMicroStudy
Dr. Will Bulsiewicz
Website: theplantfedgut.com
Fiber Fueled Cookbook: amzn.to/34y6GQP
Instagram: instagram.com/theguthealthmd
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE with the Esselstyn Family
Tickets: bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Does sugar cause kidney stones? A study finds people who get 25% of calories from foods with added sugar like cake and soda are at higher risk developing them.
Still, questions remain about whether sugar is the actual culprit or is it just one small piece to the puzzle?
Dr. Neal Barnard joins Chuck Carroll on The Exam Room LIVE to discuss the causes of kidney stones, treatment, foods that can help, and the foods to avoid.
The pair also discuss a lawsuit filed against the makers of popular weight loss drugs Ozempic and Mounjaro. A woman alleges the drugs caused her severe pain and gastric paralysis.
Topic Discussed
- Sugar and kidney stones
- Can natural sugar also cause kidney stones?
- Can sports drinks and soda cause kidney stones?
- Does tea cause kidney stones?
- What foods help kidney stones?
- What foods cause kidney stones?
- Treatment for kidney stones
- Ozempic and Mounjaro lawsuit
- And more
Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
🗓️International Conference on Nutrition in Medicine🗓️
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
🔗 SHOW LINKS 🔗
Sugar and Kidney Stones Study
bit.ly/SugarKidneyStones
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Protein expert Dr. David Katz, who is the former president of the American College of Lifestyle Medicine, shares his new view on protein.
Our quest for high-quality protein often causes us to overlook the harmful and potentially disease-causing compounds that come with that same protein. We eat it and then we get sick.
Dr. Katz shares his novel approach to protein consumption, where we’ve been going wrong, and the best and healthiest protein sources when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
-- Topics Discussed --
- The truth about protein deficiency rates
- Essential amino acid sources
- Healthiest sources of protein
- Environmental impact of protein sources
- Getting enough protein
- And more
Dr. Katz will be speaking at the 2023 International Conference on Nutrition in Medicine.
🗓️International Conference on Nutrition in Medicine🗓️
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
🔗 SHOW LINKS 🔗
Dr. David Katz
DietID: dietid.com
Twitter: twitter.com/DrDavidKatz
Facebook: facebook.com/DrDavidKatz
Cuisinicity
cuisinicity.com
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
For the first time, groundbreaking research is proving definitively that even patients who already have the disease, as well as those who are at high risk of developing it, can dramatically improve their heart health.
Dr. Neal Barnard discusses the analysis of nearly 2,000 patients and the effect that an infusion of nonanimal foods had on their cardiometabolic function.
The results point directly to the benefit of vegan and vegetarian diets to both prevent and, in many cases, reverse heart disease.
Topic Discussed
- How these findings differ from previous heart disease research
- Alcohol's effect on blood pressure
- Which foods are healthiest for the heart
- The effect of animal protein on heart function
- And more
Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
🗓️International Conference on Nutrition in Medicine🗓️
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Obesity expert Dr. Jamie Kane joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast for insight into the battle against a disease that can be as deadly as any other. Yet few see it as the beast that it is.
-- Topics Discussed --
- Weight Watchers investing heavily in weight loss medication
- Overcoming your body's desire to keep weight on
- Obesity bias in medicine
- Being obese vs. having obesity
- What's missing from weight loss treatment?
- Can medication work without lifestyle changes?
- Long-term success rates of weight loss medication
- Side effects of weight loss medication
- Constipation caused by weight loss medication
— — UPCOMING EVENTS — —
International Conference on Nutrition in Medicine
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
— — FOLLOW US — —
Dr. Jamie Kane
Twitter: twitter.com/drjamiekane
Website: https://syosset.northwell.edu/center-weight-management
— — —
The Exam Room
Instagram: instagram.com/theexamroompodcast
YouTube: youtube.com/user/PCRM
— — —
Chuck Carroll
Instagram: instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Dr. Jim Loomis, medical director of The Barnard Medical Center, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!
Questions Answered:
- How much salt do you need?
- Does all salt raise blood pressure?
- What’s the difference between sea salt and regular salt?
- What foods have the most salt?
- What foods have the least salt?
- What are best salt substitutes?
Have a question? Post yours in the comments or chat, and we’ll answer as many as possible during the broadcast when we open the Doctor's Mailbag.
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️International Conference on Nutrition in Medicine🗓️
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
Dr. Jim Loomis
YouTube: youtube.com/@thedocandchef
Instagram: instagram.com/thedocandchef
Center for Plant-Based Living
Website: cpbl-stl.com/membership
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Research on how to live healthier, live longer, and potentially dramatically reduce the amount of medication you need is highlighted when Dr. Andrew Freeman joins The Exam Room Podcast.
Dr. Freeman and "The Weight Loss Champion" Chuck Carroll discuss the following studies:
- Coffee’s health benefits
- Nuts protect against cancer
- Live 20 years longer by changing your diet
- Artificial sugar is making you sick
- Milk and cheese increase risk of heart attacks and cancer
- Reducing the need for medication by more than half and avoiding “catastrophic spending” on medical bills with diet changes
Dr. Freeman will be speaking at the 2023 International Conference on Nutrition in Medicine.
Dr. Andrew Freeman
Twitter: twitter.com/heartcuredoc
Instagram: instagram.com/heartcuredoc
— — UPCOMING EVENTS — —
International Conference on Nutrition in Medicine
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
— — FOLLOW US — —
The Exam Room
Instagram: instagram.com/theexamroompodcast
YouTube: youtube.com/user/PCRM
— — —
Chuck Carroll
Instagram: instagram.com/ChuckCarrollWLC
Twitter: twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
— — —
5-Star Success: Follow & Share Your Story
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration.
Alzheimer’s affects more than 6 million people in America, but many are unaware that disease of the mind often begins with the food that we eat.
Certain foods can play an enormous role in determining whether a someone will develop Alzheimer’s and possibly how quickly the disease will progress if they are diagnosed. Dr. Barnard will go over the best options!
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
Dr. Barnard will be speaking at the 2023 International Conference on Nutrition in Medicine.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
🗓️International Conference on Nutrition in Medicine🗓️
Tickets: pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Topics Include
- Sprouts to supercharge your health
- Sprouts’ effects on cancer and heart disease risk
- Sprouts benefit digestion
- Growing sprouts at home
- Environmental benefits of sprouts
- And more!
🔗 SHOW LINKS 🔗
Doug Evans
The Sprout Book: amzn.to/3pHv1yL
Website & Newsletter: thesproutbook.com
Instagram: instagram.com/dougevans
Tiktok: tiktok.com/@sproutwiz
Wonder Valley Hot Springs: wondervalleyhotsprings.com
📱FOLLOW US📱
The Exam Room Podcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Instagram: instagram.com/theexamroompodcast
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us
Website: https://www.PCRM.org
Barnard Medical Center: pcrm.org/barnard-medical-center
The Food for Life Program: http://fflclasses.org
The 21-Day Vegan Kickstart App
kickstart.pcrm.org/en
Hear from gut health expert Dr. Will Bulsiewicz on the number and the best possible options to ramp up your immune system and decrease your chances of becoming sick.
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Plus, they open up the Doctor's Mailbag to answer questions from Exam Roomies watching live. Do you have a question? Post it in the comments or chat, and we’ll answer as many as possible during the broadcast.
🔗 SHOW LINKS 🔗
Dr. Will Bulsiewicz
Masterclass: theplantfedgut.com
Fiber Fueled Cookbook: amzn.to/34y6GQP
Instagram: instagram.com/theguthealthmd
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Dr. Michelle McMacken, Chuck and others!
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
The book features many of the conversations she wishes could have happened with her patients and some that you can have with the people you care about.
🔗 SHOW LINKS 🔗
Brooke Bussard, M.D.
Chew On This: amzn.to/3pxkJRN
Instagram: instagram.com/plantsoveranmls
🗓️EXAM ROOM LIVE IN NEW YORK🗓️
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
The best and worst sources of fat are reviewed and knowing the difference might just save your life.
Topics Discussed
- Healthy sources of fat
- Fat vs. carbs
- High-fat diets
- Fats in oil
- Omega-3s
- Monounsaturated fats
- Polyunsaturated fats
- Saturated fat
- Trans fats
- Cholesterol
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
🗓️EXAM ROOM LIVE IN NEW YORK🗓️
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken
🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
She joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to help those struggling begin their journey back to health.
Topics Discussed
- Best diet for IBD
- Worst foods for IBD
- Whether dietary changes along can improve IBD symptoms
- The main causes of IBD
- Living IBD-free without the need for medication
Plus, Chuck opens the Doctor’s Mailbag to take questions for Dr. Chutkan. Do you have a question? Post it in the comments or chat and we’ll answer as many as possible during the broadcast.
🔗 SHOW LINKS 🔗
Dr. Robynne Chutkan
Drug-Free IBD Course: gutbliss.kartra.com/page/drugfreeibd
Website: gutbliss.com
Instagram: instagram.com/gutbliss
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
The secret to hitting the genetic jackpot is explored with Drs. Alona Pulde and Matthew Lederman.
The authors of Wellness to Wonderful share what they've discovered to be the biggest keys to not just living longer, but also healthier and with greater joy. It's a recipe that extends beyond simply eating healthier and into what it means to live a full existence in all areas of life.
For example, they discuss why a man was still able to hand wash his car well after turning 100 years old.
Drs. Pulde and Lederman join "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with fascinating insight into living the long and rewarding life you're striving for.
🔗 SHOW LINKS 🔗
Wellness to Wonderful Book
Order: amzn.to/42T849o
Drs. Alona Pulde and Matthew Lederman
Instagram: instagram.com/wellness2wonderful
Facebook: facebook.com/wellness2wonderful
Website: https://weheal.health
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Dr. Neal Barnard discusses the pros, cons, and proven safer and effective alternatives to these popular weight loss medications.
He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Together they share the facts about the safest and most effective weight loss techniques.
Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Registration Includes:
- Up to 20 continuing education credits for physicians, nurses, dietitians, pharmacists
- Presentations from 25 speakers on the latest nutrition research
- Networking sessions
- Delicious plant-based meals throughout the conference
- Discounted hotel room rates at the Grand Hyatt Washington
Speakers:
Neal Barnard, MD, FACC - President, Physicians Committee for Responsible Medicine
Lisa Barnes, PhD - Rush University
Andrew Binovi, MPP - Director of Government Affairs, Physicians Committee for Responsible Medicine
Sarah Booth, PhD - Human Nutrition Research Center on Aging, Tufts University
Chuck Carroll – Host, The Exam Room Podcast
Neil Cooper, MD, MHA, MSc, DipABLM - Founder, Neil Cooper, MD, LLC
Brenda Davis, RD - Nutrition Specialist, Best-Selling Author
Garth Davis, MD - Bariatric Surgery Specialist, Houston Methodist
Huaidong Du, PhD, MSc - University of Oxford
Andrew Freeman, MD, FACC - National Jewish Health Center
Adriane Fugh-Berman, MD - Georgetown University Medical Center
Kristi Funk, MD - Surgical Oncology Specialist, Pink Lotus Breast Center
Christopher Gardner, PhD - Stanford University
Michael Greger, MD, FACLM - Founder and President, NutritionFacts.org
Dustin Harder - Culinary Specialist, Physicians Committee for Responsible Medicine
Hana Kahleova, MD, PhD - Director of Clinical Research, Physicians Committee for Responsible Medicine
Jamie Kane, MD - Chief, Section of Obesity Medicine, Northwell Health
David L. Katz, MD, MPH - True Health Initiative
Steven Lome, DO - Medical Director, Cardiology, Montage Medical Group
James Loomis, MD - Medical Director, Barnard Medical Center
Allison Menezes, MD - Ophthalmology Specialist, Sarasota Memorial Hospital, Florida State University
Samantha Morgenstern, MS, RD, CDN - Senior Director of Nutrition Services-Acute Care, Sodexo
Gemma Newman, MBBCh - Senior Partner, Family Medical Practice, London
Dean Ornish, MD - Founder and President, Preventive Medicine Research Institute
Jennifer Paul-Quinn, MPH, RDN - University of Maryland School of Medicine
Lu Qi, MD, PhD - Tulane University
Vanita Rahman, MD - Clinic Director, Barnard Medical Center
Mercedes Redwood, MS - Assistant Vice President for Management Services, NYC Health + Hospitals
Eric Rubin, MD, PhD - Editor-in-Chief, New England Journal of Medicine
Martin Shapiro, MD, PhD, MPH - Professor of Medicine, Weill Cornell Medical College
Virend Somers, MD, PhD - Division of Preventive Cardiology, Mayo Clinic
Mingyang Song, MBBS, ScD - Harvard University School of Public Health
Yangbo Sun, PhD, MBBS - The University of Tennessee Health Science Center
Anne-Marie, notre nutritionniste préférée, nous explique les dangers des vilains gras saturés et des gras trans! Anne nous parle de la diète Portfolio et des aliments anti-cholestérol!
Dr Barnard nous explique les dangers de la consommation d’œufs pour la santé cardiovasculaire et pour couronner le tout, Noémie nous partage une délicieuse recette de tofu brouillé, qui vous fera oublier les œufs au petit-déjeuner!
Un épisode important à ne pas manquer!
pcrm.org/UnMondeSain
Suivez-nous sur les réseaux sociaux en cliquant sur les liens ci-dessous
Ann
Site : veggiemagnifique.com
Instagram : @veggiemagnifique
Noémie :
Site : mimiesrealfood.com
Instagram : @mimies_delicacies
Anne-Marie
Site : cliniquerenversante.com
Instagram : @cliniquerenversante
Neal Barnard, MD
pcrm.org
IG: @drnealbarnard
Unleash the power of lycopene from tomatoes and carotenoids from carrots and broccoli like never before as Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Dr. B shows how to cook foods to get the most out of them and what cooking methods strip away healthy essential nutrients.
The pair talk about former NFL star Russell Okung who lost 100 pounds by going on a 40-day water fast. Dr. B. talks about the dramatic physical transformation and what happens to the body while abstaining from eating for such a lengthy period of time. Is it dangerous or beneficial?
Plus, they open up the Doctor's Mailbag to answer questions from Exam Roomies watching live. Do you have a question? Post it in the comments or chat and we’ll answer as many as possible during the broadcast.
🔗 SHOW LINKS 🔗
Dr. Will Bulsiewicz
Masterclass and Website: theplantfedgut.com
Fiber Fueled Cookbook: amzn.to/34y6GQP
Instagram: instagram.com/theguthealthmd
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
📱FOLLOW US📱
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Ashley’s symptoms began to fade quickly and over time became largely non-existent. Her lifestyle intervention worked so well that others began paying attention and asking what she was doing to achieve such a dramatic improvement.
She would soon share her secrets to everyone through her recipes that are as delicious as they are powerful for her health. Many are featured in her blog and cookbooks, including her latest book Plant-Based Delicious.
She is now many years into her journey and continues to be beacon of health.
Ashley joins “The Weight Loss Champion” Chuck Carroll to share her remarkable story of fighting MS with food and journey back to health on The Exam Room Podcast.
👩🍳ASHLEY MADDEN👩🍳
Plant-Based Delicious Cookbook: amzn.to/3P6JzlE
Instagram: instagram.com/riseshinecook
Website: riseshinecook.ca
🎧THE EXAM ROOM PODCAST🎧
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
The average person is eating way too much of both, so which is doing the most damage? The answer may not be as clear cut as you’d expect, according to Dr. Robert Ostfeld, who joins “The Weight Loss Champion” Chuck Carroll to weigh in.
Topics Discussed
- How much fat is too much fat?
- Are all fats unhealthy?
- How much salt is too much salt?
- What is the healthiest type of salt?
- Different types of fat and how they affect the body differently
- Sodium bombs disguised as health foods
Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
📱FOLLOW US📱
Dr. Robert Ostfeld
Appointments: 212-324-4222
Instagram: instagram.com/drostfeld
Twitter: twitter.com/drostfeld
Cardio Health Study: bit.ly/CardioHealthStudy
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Notre invité, le Dr Sébastien Demange démystifie l’alimentation végétale chez l’enfant et ce qu’il faut faire pour optimiser leur nutrition.
Dr Barnard expose les risques associés à l’alimentation omnivore pour les petits, les carences et les risques à long terme.
Diversifier l’alimentation des enfants, c’est le défi d’Emilie, de Petit mais Veggie! Cette maman accompagne les parents en partageant des recettes et astuces sur Instagram!
Notre nutritionniste, Anne-Marie Roy fait l’inventaire des nutriments essentiels pour la croissance et le développement des enfants! Prenez des notes!
Enfin, Ann nous partage des ressources et des liens pour trouver toutes les informations pertinentes pour bien nourrir son enfant!
Joignez-vous à nous!
pcrm.org/UnMondeSain
Suivez-nous sur les réseaux sociaux en cliquant sur les liens ci-dessous
Ann Site : veggiemagnifique.com
Instagram : @veggiemagnifique
Noémie : Site : mimiesrealfood.com
Instagram : @mimies_delicacies
Anne-Marie Site : cliniquerenversante.com
Instagram : @cliniquerenversante
Neal Barnard, MD pcrm.org
IG: @drnealbarnard
Advanced glycation end-products (AGEs) are often overlooked, but should get a closer examination to slow down the aging process, reduce hot flashes, and improve overall health among women.
Dr. Hana Kahleova shares what AGEs are, what foods have the most, and how different ways of cooking can substantially increase the amount of AGEs. There can be a big difference in the levels for the same food depending on whether it is grilled, boiled, microwaved, or eaten raw.
Dr. Kahleova joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with details and insight the foods that fight aging, reduce hot flashes, and improve your health.
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Website:
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us
Website: https://www.PCRM.org
Barnard Medical Center: pcrm.org/barnard-medical-center
The Food for Life Program: http://fflclasses.org
The 21-Day Vegan Kickstart App
kickstart.pcrm.org/en
Antinutrients, prebiotics and probiotics, the least talked about causes of gastrointestinal disorders, and a fully plant-based approach to treating SIBO and IBS are discussed as James and Dahlia Marin join "The Weight Loss Champion" Chuck Carroll on The Exam Room.
James and Dahlia are the nutrition sweethearts behind the transformative Married To Health practice.
The gut health power couple began taking an integrative approach to healing as Dahlia overcame a mountain of health challenges, including obesity, IBS, PCOS, and diabetes. With each passing day she started to heal by properly nourishing her body during breakfast, lunch, and dinner.
Now they are using the same approach to help hundreds of others struggling with their health begin to thrive once more.
— — SHOW LINKS — —
The Exam Room Podcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Instagram: instagram.com/theexamroompodcast
Dahlia and James Marin - Married To Health
Instagram: instagram.com/marriedtohealth
Facebook: facebook.com/MarriedtoHealth
TikTok: tiktok.com/@marriedtohealth
Website: marriedtohealth.com
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: planetbethesda.com
📱FOLLOW US📱
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.Based on 5/30 graphic
What are the best cancer-fighting foods and nutrients? Dr. Neal Barnard reveals five when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
Research shows that for women more than 40% of cancer cases and nearly 60% of deaths are preventable. And for men an astonishing 63% of cases and preventable along with 70% of deaths.
Dr. Barnard will show how to put the power of prevention into your hands.
Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Gregory J. Reiter Memorial Fund
gregoryreiterfund.org
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: planetbethesda.com
📱FOLLOW US📱
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Visit
FFLtraining.org
pcrm.org/good-nutrition/plant-based-diets/ffl/become-an-instructor
Visit
FFLtraining.org
pcrm.org/good-nutrition/plant-based-diets/ffl/become-an-instructor
They play a crucial role in maintaining a strong immune system, strength, and overall health. Dietitian Stephanie McBurnett shares what they are, the foods that contain them, and how much you need when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
Have a health question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
📱FOLLOW US📱
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Stephanie McBurnett
Instagram: instagram.com/stephaniemcburnett.rdn
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Les protéines font l'objet d'une grande attention et de nombreuses personnes s'inquiètent de ne pas en consommer suffisamment ! Mais qu’en est-il vraiment? L’équipe d’Un monde sain répond à cette question et bien plus dans cet épisode entièrement dédié aux protéines!
Dr Neal Barnard nous explique la différence fondamentale entre les protéines animales et végétales. Le Professeur Mariotti, renchérit sur ce sujet dont il est expert. Il nous explique plus en profondeur le secret des protéines. Anne-Marie nous parle de la qualité des protéines, une toute nouvelle définition de celle-ci qui vous surprendra assurément!
Nous accueillons également, la Chef Francesca Lazzaro, propriétaire du restaurant Utopia, qui nous partagera non seulement ses influences culinaires mais également des astuces pour véganiser ses plats! Et Noémie fait la lumière sur le nouvel engouement dans le développement de produits à base de protéines végétales ainsi que leur popularité qui ne fait que s'accroître!
C’est à ne pas manquer!
pcrm.org/UnMondeSain
Suivez-nous sur les réseaux sociaux en cliquant sur les liens ci-dessous
Ann
Site : veggiemagnifique.com
Instagram : @veggiemagnifique
Noémie :
Site : mimiesrealfood.com
Instagram : @mimies_delicacies
Anne-Marie
Site : cliniquerenversante.com
Instagram : @cliniquerenversante
Neal Barnard, MD
pcrm.org
IG: @drnealbarnard
Chef Bai was told that the best she could hope for was to manage the symptoms of her debilitating condition. But she wanted more than that. She didn’t want to live that way. She wanted to be healthy. And today she is!
Chef Bai shares her remarkable comeback story with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
She put many of her healing recipes in her cookbook, Cook. Heal. Go Vegan.
🧑🍳CHEF BAI🧑🍳
Cook. Heal. Go Vegan! Cookbook: amzn.to/3Oy3yJU
Instagram: http://www.instagram.com/chef_bai
Facebook: facebook.com/chefbai
TikTok: tiktok.com/@chef_bai
Website: https://www.chefbai.kitchen
🗓️UPCOMING EVENTS🗓️
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
📱FOLLOW US📱
Follow and Subscribe to The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around
School officials told Marielle Williamson that she could only talk about nondairy alternatives at her high school if she also promoted cow’s milk as well. She says that’s unfair because dairy is already heavily advertised in schools while major barriers limit access to things such as almond, oat, or soy milk even though the majority of students in her school are lactose intolerant.
Studies show that up to 80% of people of Hispanic decent are lactose intolerant and roughly 75% of students who attend public school in LA are Hispanic.
Marielle says her freedom of speech is being trampled along with the health of her classmates.
She and attorney Deborah Press join The Exam Room Podcast to sit down with “The Weight Loss Champion” Chuck Carroll to discuss the extraordinary case.
-- LAWSUIT --
Full Lawsuit: bit.ly/SchoolMilkLawsuit
— — FOLLOW US — —
The Exam Room Podcast
Instagram: instagram.com/theexamroompodcast
Apple: apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Dr. Neal Barnard
Instagram: instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: amzn.to/2UvAfxW
Chuck Carroll
Instagram: instagram.com/chuckcarrollwlc
Twitter: twitter.com/chuckcarrollwlc
Facebook: facebook.com/chuckcarrollwlc
Physicians Committee
Instagram: instagram.com/physicianscommittee
Facebook: facebook.com/PCRM.org
Twitter: twitter.com/pcrm
— — UPCOMING EVENTS — —
Exam Room LIVE in New York
Tickets: bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: planetbethesda.com
--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the wor