Uploaded October 2022 | Updated September 2026, 2 hours ago

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patreon.com/SprintSquad
Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94

Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join
AD: Hoodies & T-shirts ❯ represent.com/store/mathias

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Timestamps:
0:00​ What's next?
0:11 How 2022 Ended
2:05 After Season
2:24 2023 Training Periodization
4:22 Train With Me!

Music: epidemicsound.com/referral/wsuh93
NDA - BLUE STEEL

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#OperationOregon22 #SprintTraining
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