Uploaded November 2023 | Updated September 2026, 43 minutes ago

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Patreon Training Programs ❯ patreon.com/SprintSquad (ad)
Affiliate links:
Timing Gates: store.simplifaster.com/product/freelap-pro-bt112/sku/94
Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94

Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join

AD: Hoodies & T-shirts ❯ represent.com/store/mathias

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Music: epidemicsound.com/referral/wsuh93
knocking at your door - BLUE STEEL
new growth - Sarah, the Illstrumentalist
Blade Running - Cushy
Every Time I Close My Eyes - NIGHTCAP
REBORN - ROONIN
Summit - Ruzer
Blade Running - Cushy

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#ProjectParis #SprintTraining
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