Joshua Becker | 20 Simple Ways to Find a Moment of Peace @JoshuaBecker | Uploaded September 2024 | Updated October 2024, 5 days ago.
Even when life is chaotic, we always have small opportunities to make peace and quiet a part of our lives. Here are some easy ways to find peace daily and slow life down.

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Links mentioned in the video:

vox.com/the-highlight/23178783/the-power-of-silence-in-a-deafening-world

healthline.com/health/fitness-exercise/daily-stretching-routine

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You can read more tips in my newest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life:
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Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog.

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