The Doctors Kitchen | 20 Minute Menopause Recipe To Help Naturally Balance Hormones | Romy Gill @doctors_kitchen | Uploaded August 2024 | Updated October 2024, 3 hours ago.
Check out my FREE 7 day meal plan here: thedoctorskitchen.com/newsletter
Chef Romy Gill MBE, who is a dear friend, is on the podcast today sharing her culinary wisdom, her energy and passion for food as well as her voice for women of colour and the stigma that still surrounds the menopause.
Romy is a celebrity Indian chef, food/travel writer and broadcaster based in the southwest of England. She was the owner and head chef at Romyβs Kitchen and in 2016 she was appointed an MBE in the Queenβs 90th Birthday Honours list.
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EAT WELL EVERYDAY
π± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
π₯ Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
π₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series
LEARN FROM THE BEST
π€ Listen to experts on the podcast: thedoctorskitchen.com/podcasts
π¨π½βπ» Browse articles on the website: thedoctorskitchen.com
MY COOKBOOKS
π thedoctorskitchen.com/books
LET'S BE FRIENDS
π· Instagram: instagram.com/doctors_kitchen
πΉ Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
ππ½ββοΈ Facebook: facebook.com/thedoctorskitchen
π¦ Twitter: twitter.com/doctors_kitchen
π linkedin.com/in/rupy-aujla
Check out my FREE 7 day meal plan here: thedoctorskitchen.com/newsletter
Chef Romy Gill MBE, who is a dear friend, is on the podcast today sharing her culinary wisdom, her energy and passion for food as well as her voice for women of colour and the stigma that still surrounds the menopause.
Romy is a celebrity Indian chef, food/travel writer and broadcaster based in the southwest of England. She was the owner and head chef at Romyβs Kitchen and in 2016 she was appointed an MBE in the Queenβs 90th Birthday Honours list.
________________________________________________________________________
EAT WELL EVERYDAY
π± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
π₯ Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
π₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series
LEARN FROM THE BEST
π€ Listen to experts on the podcast: thedoctorskitchen.com/podcasts
π¨π½βπ» Browse articles on the website: thedoctorskitchen.com
MY COOKBOOKS
π thedoctorskitchen.com/books
LET'S BE FRIENDS
π· Instagram: instagram.com/doctors_kitchen
πΉ Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
ππ½ββοΈ Facebook: facebook.com/thedoctorskitchen
π¦ Twitter: twitter.com/doctors_kitchen
π linkedin.com/in/rupy-aujla