@doctors_kitchen
  @doctors_kitchen
The Doctors Kitchen | 20 Minute Menopause Recipe To Help Naturally Balance Hormones | Romy Gill @doctors_kitchen | Uploaded August 2024 | Updated October 2024, 3 hours ago.
Check out my FREE 7 day meal plan here: thedoctorskitchen.com/newsletter

Chef Romy Gill MBE, who is a dear friend, is on the podcast today sharing her culinary wisdom, her energy and passion for food as well as her voice for women of colour and the stigma that still surrounds the menopause.

Romy is a celebrity Indian chef, food/travel writer and broadcaster based in the southwest of England. She was the owner and head chef at Romy’s Kitchen and in 2016 she was appointed an MBE in the Queen’s 90th Birthday Honours list.
________________________________________________________________________

EAT WELL EVERYDAY
πŸ“± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
πŸ₯— Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
πŸ”₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series

LEARN FROM THE BEST
🎀 Listen to experts on the podcast: thedoctorskitchen.com/podcasts
πŸ‘¨πŸ½β€πŸ’» Browse articles on the website: thedoctorskitchen.com

MY COOKBOOKS
πŸ“š thedoctorskitchen.com/books

LET'S BE FRIENDS
πŸ“· Instagram: instagram.com/doctors_kitchen
πŸ“Ή Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
πŸ™‹πŸ½β€β™‚οΈ Facebook: facebook.com/thedoctorskitchen
🐦 Twitter: twitter.com/doctors_kitchen
πŸ‘” linkedin.com/in/rupy-aujla
20 Minute Menopause Recipe To Help Naturally Balance Hormones | Romy GillComfort Food CAN BE healthy #shortsTop Anti-Aging Foods That Repair The Body, Fight Disease & Reduce Inflammation | Ben BrownThe Warning Signs Youre NOT Healthly & AT RISK Of Insulin Resistance | Dr. Rupy AujlaSaving Lives and Survival with Dr Waheed ArianIs Honey Healthy? - What Happens To The Body When You Eat Honey Everyday | Dr Rupy AujlaThis Feeds Chronic Inflammation! - How To Treat Heart Burn, Acid Reflux & Stomach Pain | Rupy AujlaShould You Eat This Fruit? - The Shocking Truth About Tomatoes You Need To Know | Dr. Rupy AujlaThe 5 Foods That Increase The Risk Of Alzheimers & Dementia | Dr. Rupy AujlaHow Does Mental Health Affect your Skin? #shortsDrink This Before Eating To Stop Glucose Spikes! - Beat Diabetes & Weight Gain | Jessie InchauspΓ©You May Never Eat Bread After Watching This (How To Use Food As Medicine) | Karen O’Donoghue

20 Minute Menopause Recipe To Help Naturally Balance Hormones | Romy Gill @doctors_kitchen

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER