Boho Beautiful Yoga | 20 Min YIN YOGA Miracle | Best Quick & Effective Yoga For Your Entire Lower Body ✨ @bohobeautiful | Uploaded March 2024 | Updated October 2024, 1 week ago.
After this 20 minute lower body yin yoga class to release tension, get The Free Boho Beautiful Yoga Guidebook https://free.bohobeautiful.life/yogaguidebook11
In this 20 minute yin yoga practice, you will be guided through a series of postures that are held for 90 seconds each. Holding for this length of extension will activate a deep release of tension throughout your lower body, especially your glutes, hamstrings, and quads.
We invite you to join us for this rejuvenating and grounding practice.
Instructor: Juliana Spicoluk
Location: Costa Rica 🇨🇷
◉ ◉ ◉ ◉ ◉ ◉ ◉ ◉. ◉ ◉ ◉ ◉ ◉ ◉ ◉ ◉
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
bohobeautiful.tv
Apple Store 📱
➤ apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤ instagram.com/bohobeautifullife
➤ instagram.com/mark.spicoluk
➤ instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yinyoga
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
After this 20 minute lower body yin yoga class to release tension, get The Free Boho Beautiful Yoga Guidebook https://free.bohobeautiful.life/yogaguidebook11
In this 20 minute yin yoga practice, you will be guided through a series of postures that are held for 90 seconds each. Holding for this length of extension will activate a deep release of tension throughout your lower body, especially your glutes, hamstrings, and quads.
We invite you to join us for this rejuvenating and grounding practice.
Instructor: Juliana Spicoluk
Location: Costa Rica 🇨🇷
◉ ◉ ◉ ◉ ◉ ◉ ◉ ◉. ◉ ◉ ◉ ◉ ◉ ◉ ◉ ◉
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
bohobeautiful.tv
Apple Store 📱
➤ apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤ instagram.com/bohobeautifullife
➤ instagram.com/mark.spicoluk
➤ instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yinyoga
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
