Uploaded January 2024 | Updated September 2026, 1 day ago
20 Min full body HIIT workout, with no jumping exercises and no repeats! This video is episode 4 of the 2024 Weight Loss Challenge. Check out the full schedule at chloeting.com/program/2024/weight-loss-challenge
๐ Get Merch
store.chloeting.com
๐ Free Program Schedule
chloeting.com/program
๐ฝ๏ธ Free Recipes
chloeting.com/recipes
๐ Outfits
amazon.com/shop/chloeting
๐ธ Community Forums & Before After Results
chloeting.com/c
๐ Sponsor this channel
youtube.com/chloeting/join
๐ฅ Sub to my 2nd channel
youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
๐ My links
instagram.com/chloe_t
instagram.com/itschloeting
discord.gg/chloeting
๐ต Music credits - Drop them some comment love!
Damnboy! - One Last Time
youtube.com/watch?v=bKYcJ-HdcG4
open.spotify.com/artist/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q
Damnboy! - I feel everything burning down
youtube.com/watch?v=CvMtNFDeWxI
open.spotify.com/artist/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q
Layto - Warning Shot
youtube.com/watch?v=U9-BvFuvqQw
NEFFEX - Courageous
youtube.com/watch?v=irgVSK-PXhQ
NEFFEX - Brave
youtube.com/watch?v=YExvqxUQYgE
Dasloe - Afterparty
youtube.com/watch?v=JCvbSBwUXYk
Dasloe - It's In The Air
youtube.com/watch?v=K8YJJaFQipw
Dasloe - Intuition
youtu.be/qNiat6-xsPs
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
20 Min full body HIIT workout, with no jumping exercises and no repeats! This video is episode 4 of the 2024 Weight Loss Challenge. Check out the full schedule at chloeting.com/program/2024/weight-loss-challenge
๐ Get Merch
store.chloeting.com
๐ Free Program Schedule
chloeting.com/program
๐ฝ๏ธ Free Recipes
chloeting.com/recipes
๐ Outfits
amazon.com/shop/chloeting
๐ธ Community Forums & Before After Results
chloeting.com/c
๐ Sponsor this channel
youtube.com/chloeting/join
๐ฅ Sub to my 2nd channel
youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
๐ My links
instagram.com/chloe_t
instagram.com/itschloeting
discord.gg/chloeting
๐ต Music credits - Drop them some comment love!
Damnboy! - One Last Time
youtube.com/watch?v=bKYcJ-HdcG4
open.spotify.com/artist/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q
Damnboy! - I feel everything burning down
youtube.com/watch?v=CvMtNFDeWxI
open.spotify.com/artist/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q
Layto - Warning Shot
youtube.com/watch?v=U9-BvFuvqQw
NEFFEX - Courageous
youtube.com/watch?v=irgVSK-PXhQ
NEFFEX - Brave
youtube.com/watch?v=YExvqxUQYgE
Dasloe - Afterparty
youtube.com/watch?v=JCvbSBwUXYk
Dasloe - It's In The Air
youtube.com/watch?v=K8YJJaFQipw
Dasloe - Intuition
youtu.be/qNiat6-xsPs
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
