Uploaded August 2025 | Updated September 2026, 1 week ago
2 Week Photoshoot Prep What I'm Doing to Stay Dialed In
Get my cookbook here - HAVE YOUR CAKE & EAT IT TOO ► https://maxed.vip/karacorey/cook
High Protein Banana Bread Recipe:
Shop Buffbunny ► buffbunny.com/kara
****CODE "KARA" at Checkout*****
HIGH PROTEIN BANANA PUMPKIN BREAD:
Mix in a bowl - 2 RIPE bananas, 1/2 cup pumpkin, 2 TBS truvia brown sugar, tsp vanilla, english toffee stevia drops to sweeten, roasted saigon cinnamon, 1 large egg.
Mix in a separate bowl - 2 scoops Ghost Vegan pancake batter protein, 1 cup oat flour, 1 tsp baking powder, 1 tsp baking soda, salt, Mix together and then add to wet ingredients.. Add in 1 tbs softened butter. Fold in 1/4 cup mini choc chips. Bake at 350 for 25 mins.
FREE 30 Day TRIAL on GROUNDS APP -- Choose Kara Corey for your trainer referral groundsapp.co/?a_aid=kara
20% OFF Ghost Lifestyle Code "KARA" ► shop.ghostlifestyle.com/KARA
Group Nutrition & Mindset Coaching here ►community.groundsapp.co/checkout/grounds-inner-circle-subscription-new
My fave Headphones 5% off Code 'KARA' SHOKZ ►rstr.co/shokz/kara
BUFFBUNNY BABES Discord Fan Club ► discord.com/invite/wANDZJTNEF
12 WEEKS TO BIKINI PRO EBOOK ► https://rb.gy/59hh2
For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
Instagram: instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Tiktok: tiktok.com/@karacoreyrd?_t=8mJyPmwipSN&_r=1
Registered Dietitian • NASM CPT • WNBF Bikini Pro
I help women eat smarter, train stronger, and feel confident—without the gimmicks. Here you’ll find science-based nutrition tips, effective workouts for strength and fat loss, and fashion try-on hauls with the most detailed activewear reviews you’ll find on YouTube. Whether your goal is weight loss, muscle building, or simply feeling your best, you’ll find the tools, tips, and motivation to make it happen.
2 Week Photoshoot Prep What I'm Doing to Stay Dialed In
Get my cookbook here - HAVE YOUR CAKE & EAT IT TOO ► https://maxed.vip/karacorey/cook
High Protein Banana Bread Recipe:
Shop Buffbunny ► buffbunny.com/kara
****CODE "KARA" at Checkout*****
HIGH PROTEIN BANANA PUMPKIN BREAD:
Mix in a bowl - 2 RIPE bananas, 1/2 cup pumpkin, 2 TBS truvia brown sugar, tsp vanilla, english toffee stevia drops to sweeten, roasted saigon cinnamon, 1 large egg.
Mix in a separate bowl - 2 scoops Ghost Vegan pancake batter protein, 1 cup oat flour, 1 tsp baking powder, 1 tsp baking soda, salt, Mix together and then add to wet ingredients.. Add in 1 tbs softened butter. Fold in 1/4 cup mini choc chips. Bake at 350 for 25 mins.
FREE 30 Day TRIAL on GROUNDS APP -- Choose Kara Corey for your trainer referral groundsapp.co/?a_aid=kara
20% OFF Ghost Lifestyle Code "KARA" ► shop.ghostlifestyle.com/KARA
Group Nutrition & Mindset Coaching here ►community.groundsapp.co/checkout/grounds-inner-circle-subscription-new
My fave Headphones 5% off Code 'KARA' SHOKZ ►rstr.co/shokz/kara
BUFFBUNNY BABES Discord Fan Club ► discord.com/invite/wANDZJTNEF
12 WEEKS TO BIKINI PRO EBOOK ► https://rb.gy/59hh2
For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
Instagram: instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Tiktok: tiktok.com/@karacoreyrd?_t=8mJyPmwipSN&_r=1
Registered Dietitian • NASM CPT • WNBF Bikini Pro
I help women eat smarter, train stronger, and feel confident—without the gimmicks. Here you’ll find science-based nutrition tips, effective workouts for strength and fat loss, and fashion try-on hauls with the most detailed activewear reviews you’ll find on YouTube. Whether your goal is weight loss, muscle building, or simply feeling your best, you’ll find the tools, tips, and motivation to make it happen.
