Uploaded February 2021 | Updated September 2026, 2 weeks ago

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Hello Darlings! This weeks video is another fun little workout, except this time I am following the great Jack LaLanne! He had a fitness show that started in 1951 and continued for 34 years! He was a major fitness and nutrition guru and taught exercises specific to Homemakers. I hope you enjoy and as always let me know if you try this out at home!

Lots of love,
Sage xx

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Jack LaLanne's exercises on Youtube:
youtube.com/watch?v=y4A3mdG5zbQ&list=PL0UagYDEJEpna4HSlUcHPgUJ3OWOORBNP