Uploaded July 2026 | Updated September 2026, 2 weeks ago
Sonam Wangchuk Health Update: 28 June se Delhi ke Jantar Mantar par hunger strike par baithe Sonam Wangchuk ki health lagataar concern ka topic bani hui hai. Reports ke mutabik unka 9 kg se zyada weight loss, muscle loss, low blood sugar aur low blood pressure doctors ke liye serious concern ban gaye hain.
Lekin sawal ye hai...
Agar koi insaan 18 din tak kuch na khaye to body ke andar kya hota hai?
Is video mein hum doctors aur scientific research ke basis par samjhenge:
✅ 24 ghante bina khana khane ke baad body mein kya hota hai?
✅ Glycogen aur glucose ka role
✅ Ketosis kya hota hai?
✅ Body fat kab burn karti hai?
✅ Muscle loss kab shuru hota hai?
✅ Blood sugar aur blood pressure kyun girte hain?
✅ Heart, Brain, Kidneys aur Liver par kya effect padta hai?
✅ Immune System kaise weak hota hai?
✅ Refeeding Syndrome kya hai aur ye kitna dangerous ho sakta hai?
Disclaimer: Ye video sirf educational purpose ke liye hai. Kisi bhi tarah ki prolonged fasting ya hunger strike bina medical supervision ke nahi karni chahiye.
👍 Like | Share | Subscribe Fit Tak
#SonamWangchuk #HungerStrike #HealthUpdate #Fasting #Ketosis #WeightLoss #MuscleLoss #BloodSugar #BloodPressure #RefeedingSyndrome #FitTak
00:00 Introduction & Teaser
00:32 Latest Health Updates
00:56 What Happens After 18 Days of Fasting?
01:57 Who Is Sonam Wangchuk?
02:56 How the Body Gets Energy During Fasting
04:08 Protein Breakdown Explained
04:34 Why Muscle Loss Happens During Prolonged Fasting
04:51 Why Blood Pressure Drops During Fasting
05:02 Why Blood Sugar Falls During Fasting
05:12 How Prolonged Fasting Affects the Brain
05:23 Impact of Fasting on the Immune System
05:42 Doctor's Medical Advice
06:25 Doctor's Concerns About Sonam Wangchuk's Fast
07:33 Key Takeaways & Final Summary
Fit Tak. (2026). Sonam Wangchuk's Hunger Strike: Can the Human Body Survive Without Food? Fit Tak [Video]. YouTube. youtu.be/yay_s9swHIw
Fit Tak. "Sonam Wangchuk's Hunger Strike: Can the Human Body Survive Without Food? Fit Tak." YouTube, 8 July 2026, youtu.be/yay_s9swHIw
About the Channel:
Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak!
You can follow us at:
Facebook: facebook.com/fittakofficial
Twitter: twitter.com/fittakofficial
Instagram: instagram.com/fittakofficial #SehatkibaatCount #SehatkibaatCount
Sonam Wangchuk Health Update: 28 June se Delhi ke Jantar Mantar par hunger strike par baithe Sonam Wangchuk ki health lagataar concern ka topic bani hui hai. Reports ke mutabik unka 9 kg se zyada weight loss, muscle loss, low blood sugar aur low blood pressure doctors ke liye serious concern ban gaye hain.
Lekin sawal ye hai...
Agar koi insaan 18 din tak kuch na khaye to body ke andar kya hota hai?
Is video mein hum doctors aur scientific research ke basis par samjhenge:
✅ 24 ghante bina khana khane ke baad body mein kya hota hai?
✅ Glycogen aur glucose ka role
✅ Ketosis kya hota hai?
✅ Body fat kab burn karti hai?
✅ Muscle loss kab shuru hota hai?
✅ Blood sugar aur blood pressure kyun girte hain?
✅ Heart, Brain, Kidneys aur Liver par kya effect padta hai?
✅ Immune System kaise weak hota hai?
✅ Refeeding Syndrome kya hai aur ye kitna dangerous ho sakta hai?
Disclaimer: Ye video sirf educational purpose ke liye hai. Kisi bhi tarah ki prolonged fasting ya hunger strike bina medical supervision ke nahi karni chahiye.
👍 Like | Share | Subscribe Fit Tak
#SonamWangchuk #HungerStrike #HealthUpdate #Fasting #Ketosis #WeightLoss #MuscleLoss #BloodSugar #BloodPressure #RefeedingSyndrome #FitTak
00:00 Introduction & Teaser
00:32 Latest Health Updates
00:56 What Happens After 18 Days of Fasting?
01:57 Who Is Sonam Wangchuk?
02:56 How the Body Gets Energy During Fasting
04:08 Protein Breakdown Explained
04:34 Why Muscle Loss Happens During Prolonged Fasting
04:51 Why Blood Pressure Drops During Fasting
05:02 Why Blood Sugar Falls During Fasting
05:12 How Prolonged Fasting Affects the Brain
05:23 Impact of Fasting on the Immune System
05:42 Doctor's Medical Advice
06:25 Doctor's Concerns About Sonam Wangchuk's Fast
07:33 Key Takeaways & Final Summary
Fit Tak. (2026). Sonam Wangchuk's Hunger Strike: Can the Human Body Survive Without Food? Fit Tak [Video]. YouTube. youtu.be/yay_s9swHIw
Fit Tak. "Sonam Wangchuk's Hunger Strike: Can the Human Body Survive Without Food? Fit Tak." YouTube, 8 July 2026, youtu.be/yay_s9swHIw
About the Channel:
Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak!
You can follow us at:
Facebook: facebook.com/fittakofficial
Twitter: twitter.com/fittakofficial
Instagram: instagram.com/fittakofficial #SehatkibaatCount #SehatkibaatCount
