Uploaded February 2024 | Updated September 2026, 8 hours ago
It's the 2024 Get Toned Challenge! This is episode 4 which is a 15 minute upper body workout.
You'll need a set of dumbbells for this workout. Drop me a comment down below to let me know how this workout went for you.
🛒 Get Merch
store.chloeting.com
📅 Free Program Schedule
chloeting.com/program/2024/get-toned-challenge
🍽️ Free Recipes
chloeting.com/recipes
👗 Outfits
amazon.com/shop/chloeting
📸 Community Forums & Before After Results
chloeting.com/c
💖 Sponsor this channel
youtube.com/chloeting/join
🎥 Sub to my 2nd channel
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🔗 My links
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discord.gg/chloeting
#workouts #fitness #chloeting #chloetingchallenge #abs #upperbodyworkout #armsworkout #armsworkouts #dumbbellworkout #dumbbell #weightedworkout #weighted #workout #homeworkouts #homeworkout #exercise #exercises
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
It's the 2024 Get Toned Challenge! This is episode 4 which is a 15 minute upper body workout.
You'll need a set of dumbbells for this workout. Drop me a comment down below to let me know how this workout went for you.
🛒 Get Merch
store.chloeting.com
📅 Free Program Schedule
chloeting.com/program/2024/get-toned-challenge
🍽️ Free Recipes
chloeting.com/recipes
👗 Outfits
amazon.com/shop/chloeting
📸 Community Forums & Before After Results
chloeting.com/c
💖 Sponsor this channel
youtube.com/chloeting/join
🎥 Sub to my 2nd channel
youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
🔗 My links
instagram.com/chloe_t
instagram.com/itschloeting
discord.gg/chloeting
#workouts #fitness #chloeting #chloetingchallenge #abs #upperbodyworkout #armsworkout #armsworkouts #dumbbellworkout #dumbbell #weightedworkout #weighted #workout #homeworkouts #homeworkout #exercise #exercises
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
