MadFit | 15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells) @MadFit | Uploaded April 2024 | Updated October 2024, 11 hours ago.
If you're short on a time and need a quick & killer lower body workout, this one is for you! All you need is 1 set of dumbbells and a little bit of space!

👉🏼 DOWNLOAD THE MADFIT APP HERE: madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): store.madfit.co

#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com