@MadFit
@MadFit
MadFit | 15 min INTENSE TOTAL CORE Workout (No Equipment) @MadFit | Updated October 2024, 3 hours ago.
15 min INTENSE TOTAL CORE Workout (No Equipment)20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weightssometimes you just need to slow it down!pov: you realize how important flexibility & mobility is, so you do this program!need LOW IMPACT but HIGH INTENSITY? Try this! #shortsneed a LOW IMPACT but HIGH INTENSITY workout? 🔥 #fitnesspov: you start training like a pop star to see resultsThe BEST full body workout you can do in 40 mins!pov: you found a workout where you don’t need to leave the floor #fitnesspov: you do home workouts and start saving TIME & MONEY #shortsthe best form of exercise is…something is coming 🤩 #madfit

15 min INTENSE TOTAL CORE Workout (No Equipment) @MadFit

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