MadFit | 20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights @MadFit | Uploaded April 2024 | Updated October 2024, 1 hour ago.
A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
#HomeWorkout #MadFit #NoJumping2
👉🏼 DOWNLOAD THE MADFIT APP HERE: madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): store.madfit.co

⭐️ WARM UP FIRST! : youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com