Mindvalley | 13-Minute Guided Meditation to Relax From Daily Stress and Calm Your Mind @Mindvalley | Uploaded October 2024 | Updated October 2024, 33 minutes ago.
FREE daily meditations only on The Mindvalley App:
iPhone 👉 go.mindvalley.com/2TpiU2Gb
Android 👉 go.mindvalley.com/2TpiU2Gb

Struggling to adapt to life's ever-changing demands?

Alistair Hart's meditation is here to ease into life's flow. Learn to take each moment as it comes, with calm and grace.

ABOUT MINDVALLEY MEDITATIONS
Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you'll find immersive guided meditations for anything and everything.

Just relax, press play, and awaken a better you in minutes. You'll find inward journeys for almost any goal or intention you can think of. And even get our easy-to-use Mixer software for creating your own personalized meditations in seconds.

Go deeper with free daily meditations on The Mindvalley App.
iPhone 👉 go.mindvalley.com/2TpiU2Gb
Android 👉 go.mindvalley.com/2TpiU2Gb

#GuidedMeditation #CalmYourMind #ReduceAnxiety