Mindvalley | Why running is bad for your muscle growth @Mindvalley | Uploaded September 2024 | Updated October 2024, 37 minutes ago.
🏃‍♂️ Feeling stuck in your fitness journey despite putting in the miles? 🤔 @vishenlakhiani unconventional approach to exercise might just be the paradigm shift you need to break through plateaus and achieve real results. 💪

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