Uploaded June 2021 | Updated September 2026, 2 weeks ago
I'm guilty of it. I'm sure we all are. We feel good on an easy day and all of a sudden we are running faster than we meant to, maybe even into tempo pace. I'm making conscious effort to keep my easy days easy, and not getting sucked into the trap. I chat about that and more on this run along the lakeside trail.
Shoes for this run: Brooks Revel 2
Follow me here on Strava: strava.com/athletes/8995690
Other Socials:
Facebook: facebook.com/jonsconsciouslife
Twitter: twitter.com/JonConscious
Instagram: instagram.com/jonsconsciouslife
So who am I?
Just a 37-year-old guy living in Atlantic Canada, trying my best to be an example of how easy and normal it is to be vegan. Hopefully I can inspire others to think of the animals and the planet in their daily decisions, and well if you're into fitness I also run a bit and share it here. So yeah, I guess that's it. I like food, cats, music, and being outside. My gf Jamie is pretty awesome too :)
youtube.com/user/JammyBeanable
Music clips within the video provided by YouTube Creators, accessible from the YouTube Music Library, or directly from iMovie. All clips used with permission.
Copyright disclaimer: All featured material is for educational use. As stated in Section 107 of the copyright act of 1976, allowance is made for "fair use".
Subscriber count at time of upload: 1,231
#veganrunner #halfmarathontraining #runnovascotia
I'm guilty of it. I'm sure we all are. We feel good on an easy day and all of a sudden we are running faster than we meant to, maybe even into tempo pace. I'm making conscious effort to keep my easy days easy, and not getting sucked into the trap. I chat about that and more on this run along the lakeside trail.
Shoes for this run: Brooks Revel 2
Follow me here on Strava: strava.com/athletes/8995690
Other Socials:
Facebook: facebook.com/jonsconsciouslife
Twitter: twitter.com/JonConscious
Instagram: instagram.com/jonsconsciouslife
So who am I?
Just a 37-year-old guy living in Atlantic Canada, trying my best to be an example of how easy and normal it is to be vegan. Hopefully I can inspire others to think of the animals and the planet in their daily decisions, and well if you're into fitness I also run a bit and share it here. So yeah, I guess that's it. I like food, cats, music, and being outside. My gf Jamie is pretty awesome too :)
youtube.com/user/JammyBeanable
Music clips within the video provided by YouTube Creators, accessible from the YouTube Music Library, or directly from iMovie. All clips used with permission.
Copyright disclaimer: All featured material is for educational use. As stated in Section 107 of the copyright act of 1976, allowance is made for "fair use".
Subscriber count at time of upload: 1,231
#veganrunner #halfmarathontraining #runnovascotia
