1200 calorie diets are setting you up to fail - heres how | Real Health @independent_ie
1200 calorie diets are setting you up to fail - heres how | Real Health @independent_ie
Uploaded July 2026 | Updated September 2026, 2 weeks ago
Personal trainer Karl Henry answers your questions - this time why 1200 calorie diets are not built for the long term and why you should avoid them

For more, visit https://www.independent.ie/.

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1200 calorie diets are setting you up to fail - here's how | Real Health

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