Uploaded January 2024 | Updated September 2026, 1 day ago

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Register at getfitwithrick.com

Introducing the 12-Week Torch, Tone & Transform Challenge. 🚀 Entirely:
➡️ Low Impact,
➡️ Joint-Friendly,
➡️ All Standing.
.
Includes:
🏋️‍♀️ 5x workouts per week,
⏰ 30-minute follow-along workouts,
🍽️ Easy-to-follow meal plan,
📆 Daily Accountability,
🎙️ Weekly Live Check-Ins.
.
Get real results at home with my step-by-step, proven blueprint. If you love my walking workouts, you're going to adore this challenge.

Want a taster? Try out my latest Youtube workout, this is a 15 minute preview of the challenge.
youtube.com/watch?v=tKqDZOfAnDk&t=6s

Get signed up at
www.getfitwithrick.com.

Love ya, Rick! 💙