Uploaded September 2026 | Updated September 2026, 3 hours ago
Join 28 Day Step & Sweat Challenge for $1 - getfitwithrick.com/membership?tw_source=youtube
Today we're doing something a little bit special together: a Japanese walking workout you can do right from your living room. Thirty minutes, 4000 steps, no equipment and no jumping. Just simple, effective movement that anyone can follow.
#japanesewalking #walkingworkout #4000steps #getfitwithrick #walkathome #lowimpact #beginnerfriendly
Join 28 Day Step & Sweat Challenge for $1 - getfitwithrick.com/membership?tw_source=youtube
Today we're doing something a little bit special together: a Japanese walking workout you can do right from your living room. Thirty minutes, 4000 steps, no equipment and no jumping. Just simple, effective movement that anyone can follow.
#japanesewalking #walkingworkout #4000steps #getfitwithrick #walkathome #lowimpact #beginnerfriendly










