THENX | 100 Squats A Day | Home Workout @OFFICIALTHENXSTUDIOS | Uploaded October 2020 | Updated October 2024, 6 days ago.
Follow along with Casi Davis as she does 100 Squats A Day. Do These different squat variations for increasing Strength and muscle in your legs without the need for weights or equipment and you can do this workout absolutely anywhere.
GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/eWeb6jUJCCcrFJhr8
Get the Music in the video made by Chris Heria:
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Take your training to the next level with a Heria weight vest:
chrisheria.com
Follow us:
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@casidavis
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@bodybycasidavis
https://www.instagram.com/bodybycasid...
Youtube:
Subscribe to my Channel: bit.ly/2Hxr9qY
Follow THENX on Instagram:
@thenx
instagram.com/thenx
Join our Events: thenx.com/blog/events
Heria Apparel here: chrisheria.com
BECOME A THENX MEMBER: thenx.com
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Follow along with Casi Davis as she does 100 Squats A Day. Do These different squat variations for increasing Strength and muscle in your legs without the need for weights or equipment and you can do this workout absolutely anywhere.
GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/eWeb6jUJCCcrFJhr8
Get the Music in the video made by Chris Heria:
soundcloud.com/chrisheria
FOLLOW CHRIS HERIA
IG: @chrisheria instagram.com/chrisheria
VLOG YT CHANNEL: youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
chrisheria.com
Follow us:
Instagram:
@casidavis
instagram.com/casidavis
@bodybycasidavis
https://www.instagram.com/bodybycasid...
Youtube:
Subscribe to my Channel: bit.ly/2Hxr9qY
Follow THENX on Instagram:
@thenx
instagram.com/thenx
Join our Events: thenx.com/blog/events
Heria Apparel here: chrisheria.com
BECOME A THENX MEMBER: thenx.com
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events
THENX BLOG: thenx.com/blog
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM