Uploaded July 2025 | Updated September 2026, 3 hours ago
Hey guys welcome to a slow cozy, post pilates Sunday chat about all the things I quit to glow up.
🌿 Ready to become your dream self?
✨ Join my Wholehearted course here: madisungray.com/wholehearted
📖 newsletter: madisungray.com/slowlane
Indigo Luna cami i'm wearing: https://indigoluna.store/products/bella-cami-black?_pos=1&_psq=cami&_ss=e&_v=1.0&ref=MADISUN
my shift from minimalism: youtu.be/F1J66c5zzGg
9-5 video: youtu.be/SC-OWzmb8r4
can you work hard and live slow?: youtu.be/0ksn7x0wdl4
mentioned:
in the flow: amzn.to/4kPd2wK
taking charge of your fertility: amzn.to/46kHFXf
📖 4 month life reinvention guide: madisungray.com/store/p/lifereinvention
📧 contact: madi@madisungray.com
💻 my website: madisungray.com
✨ courses: madisungray.com/courses
📦 amazon: amazon.com/shop/Madisun_Gray
🧹keeping your home clean (non-toxic): branchbasics.com/MADISUN (15% off)
🌀 air doctor: airdoctorpro.com/?oid=17&affid=7144
#personalgrowth #feminineenergy #dreamwoman #SlowLiving #softlife
10 normal things I STOPPED doing to become my dream self
Chapters:
00:00 quit birth control | embrace cyclical living
04:11 quit dieting
06:52 quit negative self talk
07:54 quit social media
08:10 quit ignoring my self-worth
10:35 quit thinking men are dangerous
13:34 quit entertaining my children
18:05 quit gossiping
19:01 quit eating processed food
19:47 quit refusing help
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your supporting my work!
Hey guys welcome to a slow cozy, post pilates Sunday chat about all the things I quit to glow up.
🌿 Ready to become your dream self?
✨ Join my Wholehearted course here: madisungray.com/wholehearted
📖 newsletter: madisungray.com/slowlane
Indigo Luna cami i'm wearing: https://indigoluna.store/products/bella-cami-black?_pos=1&_psq=cami&_ss=e&_v=1.0&ref=MADISUN
my shift from minimalism: youtu.be/F1J66c5zzGg
9-5 video: youtu.be/SC-OWzmb8r4
can you work hard and live slow?: youtu.be/0ksn7x0wdl4
mentioned:
in the flow: amzn.to/4kPd2wK
taking charge of your fertility: amzn.to/46kHFXf
📖 4 month life reinvention guide: madisungray.com/store/p/lifereinvention
📧 contact: madi@madisungray.com
💻 my website: madisungray.com
✨ courses: madisungray.com/courses
📦 amazon: amazon.com/shop/Madisun_Gray
🧹keeping your home clean (non-toxic): branchbasics.com/MADISUN (15% off)
🌀 air doctor: airdoctorpro.com/?oid=17&affid=7144
#personalgrowth #feminineenergy #dreamwoman #SlowLiving #softlife
10 normal things I STOPPED doing to become my dream self
Chapters:
00:00 quit birth control | embrace cyclical living
04:11 quit dieting
06:52 quit negative self talk
07:54 quit social media
08:10 quit ignoring my self-worth
10:35 quit thinking men are dangerous
13:34 quit entertaining my children
18:05 quit gossiping
19:01 quit eating processed food
19:47 quit refusing help
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your supporting my work!
