10 MIN WARM-UP || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 1 @KellyGale
10 MIN WARM-UP || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 1  @KellyGale
Uploaded June 2021 | Updated September 2026, 5 days ago
Hey guys, welcome back to my channel! You liked the workouts with Beth that I posted back in January, so I've prepared a Summer shredded body challenge that consists of seven 10-minute workout videos which I will be posting each day for a whole week starting today. You can do all seven videos for a great full body burn or choose those that target specific body parts if you don't have time to do all of them.

Today me and Beth are starting with a 10-minute warmup and I'm excited for you to join us. Feel free to comment how did it go!

Beth's Instagram: instagram.com/bethjnicely

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6

Management: Orlando John
Edited by: Artūrs Valdmanis
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Kelly Gale |

10 MIN WARM-UP || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 1

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