Uploaded August 2025 | Updated September 2026, 2 weeks ago
Mental health is complex...but these micro habits aren't! ⬇️ Thank you to BetterHelp for sponsoring today’s video: going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: betterhelp.com/jillz
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💌 Join my free weekly newsletter, THE DREAM LIFE DIGEST ➡️ jillzguerin.myflodesk.com/newsletter
🎥 JOIN MY YOUTUBE GROWTH MASTERCLASS 👉 jillian-guerin.mykajabi.com/youtube-masterclass?video=j_CUkeTtMzY
AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/awaken-your-feminine-energy?video=j_CUkeTtMzY
💜 GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notiontemplate/?video=j_CUkeTtMzY
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CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
THE LIFE AUDIT WORKBOOK: jillzguerin.com/product/life-audit
Also, check out the SOFT LIFE SHOP! ✨➡️ jillz-guerin-shop.fourthwall.com
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WHAT I’M WEARING:
Top: rstyle.me/+2MWI_kxtAMlR8sE7IUfD0w
———
CHAPTERS:
0:00 Mental health is complex (but these micro habits aren't)
1:01 Disclaimer
1:24 Micro habit #1
3:10 Micro habit #2
6:09 Micro habit #3
7:25 Micro habit #4
9:38 Micro habit #5
11:38 Micro habit #6
12:50 Micro habit #7
13:39 Micro habit #8
14:45 Micro habit #9
16:20 Micro habit #10
17:57 Keep the good vibes going
———
OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: youtu.be/J5IbRU0sRE4
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
Mental health is complex...but these micro habits aren't! ⬇️ Thank you to BetterHelp for sponsoring today’s video: going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: betterhelp.com/jillz
———
💌 Join my free weekly newsletter, THE DREAM LIFE DIGEST ➡️ jillzguerin.myflodesk.com/newsletter
🎥 JOIN MY YOUTUBE GROWTH MASTERCLASS 👉 jillian-guerin.mykajabi.com/youtube-masterclass?video=j_CUkeTtMzY
AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/awaken-your-feminine-energy?video=j_CUkeTtMzY
💜 GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notiontemplate/?video=j_CUkeTtMzY
———
CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
THE LIFE AUDIT WORKBOOK: jillzguerin.com/product/life-audit
Also, check out the SOFT LIFE SHOP! ✨➡️ jillz-guerin-shop.fourthwall.com
———
WHAT I’M WEARING:
Top: rstyle.me/+2MWI_kxtAMlR8sE7IUfD0w
———
CHAPTERS:
0:00 Mental health is complex (but these micro habits aren't)
1:01 Disclaimer
1:24 Micro habit #1
3:10 Micro habit #2
6:09 Micro habit #3
7:25 Micro habit #4
9:38 Micro habit #5
11:38 Micro habit #6
12:50 Micro habit #7
13:39 Micro habit #8
14:45 Micro habit #9
16:20 Micro habit #10
17:57 Keep the good vibes going
———
OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: youtu.be/J5IbRU0sRE4
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
