Uploaded April 2022 | Updated September 2026, 2 minutes ago
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
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🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
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In this video we share 10 drills to help improve your doubles in badminton, no matter if you're a beginner or advanced player! Get a 1 month free trial of Skillshare using this link: https://skl.sh/badmintoninsight11221
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
0:00 - Introduction
0:18 - Smash + Lay Off
1:03 - Rear + Mid Court
1:59 - Mid Court Drives
2:34 - Mid Court Control
3:10 - Full Court Box Game
3:44 - Push Downs
4:11 - Pressure Defence
5:03 - Serve Return + 3rd Shot
5:39 - 1 Up 1 Down (Net)
6:17 - Net Reactions
6:36 - Guinness World Record Attempt
7:52 - Summary Graphic
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
---
🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
---
In this video we share 10 drills to help improve your doubles in badminton, no matter if you're a beginner or advanced player! Get a 1 month free trial of Skillshare using this link: https://skl.sh/badmintoninsight11221
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
0:00 - Introduction
0:18 - Smash + Lay Off
1:03 - Rear + Mid Court
1:59 - Mid Court Drives
2:34 - Mid Court Control
3:10 - Full Court Box Game
3:44 - Push Downs
4:11 - Pressure Defence
5:03 - Serve Return + 3rd Shot
5:39 - 1 Up 1 Down (Net)
6:17 - Net Reactions
6:36 - Guinness World Record Attempt
7:52 - Summary Graphic
