Fearne Cottons Happy PlaceWe need to be intentional about finding, and keeping, love in our lives. #1 Sunday Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm Jay Shetty thinks the purpose of life is to understand how to love ourselves, each other, and the world.
In this chat with Fearne, Jay talks about why he’s fascinated by the place where ancient wisdom meets modern science; it’s at this intersection that he believes the rules of love lie. They also talk about why we might have to put ourselves in uncomfortable situations in order to find the greatest self-love – we have to recognise the tough things we’ve experienced in order to find confidence and pride.
Jay's second book, ‘8 Rules of Love’ is available to buy at 8RulesofLove.com and wherever books are sold.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Jay Shetty: How to Love Ourselves...Fearne Cottons Happy Place2023-02-13 | We need to be intentional about finding, and keeping, love in our lives. #1 Sunday Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm Jay Shetty thinks the purpose of life is to understand how to love ourselves, each other, and the world.
In this chat with Fearne, Jay talks about why he’s fascinated by the place where ancient wisdom meets modern science; it’s at this intersection that he believes the rules of love lie. They also talk about why we might have to put ourselves in uncomfortable situations in order to find the greatest self-love – we have to recognise the tough things we’ve experienced in order to find confidence and pride.
Jay's second book, ‘8 Rules of Love’ is available to buy at 8RulesofLove.com and wherever books are sold.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
You can choose to be bitter, or you can choose to be at peace. This is something Tulisa has learnt after numerous testing life experiences: that we each have the power to choose contentment over anger.
In this chat with Fearne, Tulisa talks about the real sink or swim moments that could have seen her drown, but helped build resilience instead, including multiple high profile court cases.
She explains how she’s got to a point where she genuinely doesn’t mind if she’s liked or not – something Fearne wants to learn how to get better at – as well as how being a young carer for her mum still affects her today.
Plus, Tulisa explains the strange reason Britney Spears has a British accent in the song Scream & Shout...
Chapters⏰
00:00 - Intro 00:40 - Looking back on Tulisa's career! 03:25 - The start of Ndubz 12:00 - The pressure of the Media Industry 15:12 - Life isn't that deep 16:45 - The Fake Sheikh.... Tulsa's year of enlightenment! 22:15 - Never knowing LOVE 24:30 - Scream and Shout... 28:54 - Becoming an introvert 29:30 - Tulsa's childhood! 38:20 - Coming out the other side 45:52 - Building a Hobbit house!
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#Tulisa #Xfactor #Ndubz #HappypOlivia Attwood joins Fearne on the Happy Place Podcast this week #oliviaattwood #happyplaceFearne Cottons Happy Place2024-10-17 | ...New bestie ✨💕 #oliviaattwood #bestie #happyplacepodcastFearne Cottons Happy Place2024-10-17 | ...Behind the scenes at Happy Place! Check out our new vlog #happyplace #bts #fearnecottonFearne Cottons Happy Place2024-10-15 | ...Olivia Attwood joins Fearne on the podcast this week!Fearne Cottons Happy Place2024-10-15 | ...Olivia Attwood on the Pressure to Be Perfect – The Real Cost of BeautyFearne Cottons Happy Place2024-10-14 | Botox, fillers, and surgeries – you’re judged if you do and you’re judged if you don’t. Love Islander & documentary maker Olivia Atwood is clear that the critical narrative about women’s looks is just a tactic used to control us regardless of what we choose to do to our bodies.
In this chat, live from the Happy Place Festival, Fearne and Olivia ask if our mental health is suffering in our pursuit of physical perfection. Plus, they’re both candid about what work they have and haven’t had done.
Olivia also opens up about how fearful and shy she used to be. Maybe you often feel blocked by a lack of self-confidence; Olivia explains how making a point of putting herself in situations that scared her helped build her self-worth.
Olivia Attwood’s ITV2 show ‘Bad Boyfriends’ is out now on ITV and ITVX, and episodes of her podcast So Wrong It’s Right drop every Thursday.
Stick two fingers up to beauty standards – listen to our body image episode!
Chapters⏰
00:00 - Intro 00:40 - Are people having cosmetic treatments too young? 08:30 - The contrast between seeing the social world in real life 12:40 - The pressure to stay young 16:10 - Trolling 24:24 - The impact of Love Island 29:03 - Self worth/ Love 38:30 - Balance 39:48 - Pushing through the fear!
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonFearne Cotton’s Happy Place: Behind The Scenes - My FIRST Vlog!Fearne Cottons Happy Place2024-10-11 | In a BRAND NEW VLOG, Fearne Cotton welcomes viewers into her world with a fresh mix of creativity, meaningful moments, and a touch of humour. The vlog opens with Fearne excitedly showing off her brand-new studio—a space filled with warmth, personality, and that signature Fearne charm. As she walks through the studio, there’s a playful, laid-back energy, full of candid laughs and behind-the-scenes snippets that make it feel like a real hangout with an old friend.
We’re also treated to some wonderful moments with Tulisa, where the conversation flows effortlessly between laughter and insight. Their recording session has a natural, fun energy that spills over into the Vlog.
Later, Fearne dives into a more sensory experience, taking us inside Frameless, a mind-blowing immersive art space that’s all about stepping into another dimension. With wide-eyed wonder, she invites us along for the ride, capturing the essence of art in a way that feels transformative.
But the heart of the vlog really comes through in Fearne’s conversation with Ben West, where they tackle mental health and suicide in a deeply compassionate and open way. Ben’s story is incredibly moving, and their dialogue is raw, honest, and full of hope—exactly the kind of conversation Fearne has become known for.
This vlog weaves together creativity, art, connection, and mental health with the kind of warmth and authenticity that’s become Fearne’s hallmark. It’s more than just a vlog—it’s an experience.
Chapters:
00:00 - Intro 00:58 - Getting ready for an exciting GUEST! 02:06 - Visiting the NEW Happy Place Studio 02:56 - A chat with Tulisa 04:39 - Some downtime to paint 05:06 - An Immersive experience! 06:20 - The mind changing chat 08:05 - Next time!
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonDavid Tennant On The Struggles Throughout His ACTING Career!Fearne Cottons Happy Place2024-10-07 | Do you get stage fright? You might not be an actor but perhaps you feel the fear when it comes to work presentations or small talk at parties... well, even critically acclaimed actor David Tennant has anxieties around performing under pressure. He reckons little bit of fear can be good to keep you from getting complacent though...
In this chat, Fearne and David talk through how to work through those moments when you feel your brain is going to give up on you.
The naivety of youth can give you a sense of self-confidence, but with age comes the security of having more concrete experiences of things going well to drawn on. This is a really useful coping mechanism to have in your back pocket for when anxiety starts to creep in.
Plus, LGBTQ+ ally David gives his take on whether celebrities like him should use their voice for social activism, and verifies some of the stories Fearne read online about him...
The Rivals is on Disney+ from October 18th.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
In this chat with Fearne, Leah explains how getting through a major injury has made her love the person she is now more than the one she was before because of the way she looks after herself.
Leah talks about the importance of listening to your own body, and trusting what it’s trying to tell you rather than ignoring or overriding it. There’s also food for thought on why we shouldn’t feel guilty for taking proper time out from our relentless lives.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonWhy ANXIOUS minds hold some of the BEST IDEAS!Fearne Cottons Happy Place2024-09-25 | Do you A) assume everyone probably hates you? B) react impulsively to criticism? C) feel intense shame about the way your brain works? These are all things UNILAD founder Alex Partridge has felt across his life, but at 34 he was diagnosed with ADHD and his character started to make a little more sense... In this chat with Fearne, live from the Happy Place Festival, Alex explains how his diagnosis allowed him to reframe the characteristics he had previously been troubled by, turning shame into compassion. If you personally don’t have a neurodivergent brain, you probably work with someone, have a family member, or are in a relationship with someone who does, so Alex talks through ways you can help create an environment for them to thrive in. Plus, there are loads of really practical coping mechanisms you can enact yourself if you’re the anxious one, or the one with ADHD.
Listen to Alex’s podcast, ADHD Chatter.
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#ADHD #neurodivergent #ladbible #uniladGary Neville Isnt Used To Opening Up To His FamilyFearne Cottons Happy Place2024-09-25 | You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonEarly Menopause Changed Us Forever – Gary and Emma NevilleFearne Cottons Happy Place2024-09-23 | In this special live episode of Happy Place, Fearne sits down with Gary and Emma Neville to talk about love, their life together, and the challenges they’ve faced together. Emma shares her experience of going through menopause in her 40s, and how it has impacted her both physically and emotionally. She talks about the importance of understanding and support, and how she and Gary have worked together to navigate the changes.
Gary and Emma reflect on the pressures of Gary’s football career, the strength of their relationship, and the lessons they’ve learned as a family. Whether you're interested in family life, health, football, or simply looking for a heartwarming conversation, this episode is a must-listen."
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#HappyPlace #GaryNeville #FearneCotton #EmmaNevilleZara Larsson On The Truth Behind The Music IndustryFearne Cottons Happy Place2024-09-19 | Zara Larsson joined Fearne for a chat about growing up in the music industry, and why celebrity culture isn't a thing in Sweden!
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#ZaraLarsson #HappyPlace #FearneCottonIts perfect for introverts? #HappyPlace #GemmaStyles #FearneCottonFearne Cottons Happy Place2024-09-18 | Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonADHD Diagnosis Changed How I See Myself - Gemma StylesFearne Cottons Happy Place2024-09-16 | Fearne Cotton is joined by Gemma Styles for this week's episode of Happy Place. They delve into the complexities of living with ADHD, embracing life as an introvert, and the unique challenges that come with having an extroverted brother—One Direction's Harry Styles.
Gemma opens up about her personal journey and sharing how she navigates life as an introvert with ADHD. Whether you're looking for tips on managing ADHD, finding comfort in your introverted tendencies, or just want to hear a great conversation, this episode is definitely worth your time!
00:00 - Intro 01:00 - Hello 03:00 - Why Am I Like This? 04:00 - ADHD Diagnosis 14:50 - Being In School 17:30 - ADHD As An Adult 19:55 - Depression& Anxiety 26:07 - Social Media 37:30 - Having An Extroverted Brother
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#LeighAnnePinnock #LittleMix #FearneCotton #HappyPlaceGillian Andersons imposter syndrome! #GillianAnderson #HappyPlace #FearneCottonFearne Cottons Happy Place2024-09-11 | Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Gillian shares how her various roles from The X-Files to Sex Education have informed the person she is today, and encouraged her to release her new book, ‘Want’. Gillian shares insights from the book, exploring the complexities of women’s sexual fantasies and the importance of being open about them with ourselves and our partners.
Join us for a 50-minute conversation about sex, confidence, and being a woman.
⏰ 00:00 - Intro 01:00 - Hello 04:30 - My Secret Garden 11:00 - Male Fantasies 17:30 - Gillian’s Fantasy 21:10 - Driving Towards The Elephant 33:30 - Anxiety And Work 36:00 - The Orgasm Gap 39:00 - “What Would My Fantasy Be?” 44:00 - Fantasy And Feminism
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#GillianAnderson #HappyPlace #FearneCottonGillian Anderson on her fantasies... #GillianAnderson #HappyPlace #FearneCottonFearne Cottons Happy Place2024-09-08 | You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Lucinda shares her expertise on the impact of ultra-processed foods on our health, particularly in children, and explores into how food can influence behaviour, mood, and neurodivergent conditions such as ADHD and autism. Lucinda offers practical advice on how we can all make healthier choices for ourselves and our families.
If that all sounds interesting to you, then join Fearne and Lucinda as they discuss the importance of mindful eating, understanding our unique nutritional needs, and the transformative power of food in supporting both mental and physical health.
⏰ 00:00 - Intro 00:46 - Hello 03:00 - Neurodivergent children 08:40 - “I Have ADHD” 13:30 - Ultra-processed foods 22:00 - Immune system and diet 31:20 - Importance of ‘Gaba’ 33:50 - Impact on children 41:50 - Diet and sleep
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#LucindaMiller #HappyPlace #FearneCottonWhat happened to MSG? #HappyPlace #LucindaMiller #FearneCottonFearne Cottons Happy Place2024-09-01 | Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#Kesha #HappyPlace #FearneCottonScared to go outdoors... #MattHaig #HappyPlace #FearneCottonFearne Cottons Happy Place2024-08-28 | Fearne sits down with bestselling author of ‘The Midnight Library’, Matt Haig, to explore the highs and lows of his journey to success. Matt opens up about his time in Ibiza, where he faced the depths of depression, and how he has since struggled with agoraphobia. He shares his deeply personal experiences from darkest times of life, and reveals how he found a way forward.
Matt and Fearne discuss what it means to grow up, the highs and lows of being a writer, and why it’s important to have frank and open discussions about mental health.
Whether you’re a fan of Matt’s work or you’re just finding out about him today, this is an episode with real value for anyone who chooses to watch it.
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#FearneCotton #HappyPlace #MattHaigHow I Went From DEPRESSED To SUCCESS - Matt HaigFearne Cottons Happy Place2024-08-26 | Fearne sits down with bestselling author of ‘The Midnight Library’, Matt Haig, to explore the highs and lows of his journey to success. Matt opens up about his time in Ibiza, where he faced the depths of depression, and how he has since struggled with agoraphobia. He shares his deeply personal experiences from darkest times of life, and reveals how he found a way forward.
Matt and Fearne discuss what it means to grow up, the highs and lows of being a writer, and why it’s important to have frank and open discussions about mental health.
Whether you’re a fan of Matt’s work or you’re just finding out about him today, this is an episode with real value for anyone who chooses to watch it.
⏰ 00:00 - Hello! 03:39 - Being a writer is… 08:00 - I was su*cidal in Ibiza 17:30 - Agoraphobia 21:00 - Happiness and sadness 34:00 - 10 million book sales don’t equal happiness 37:30 - Putting things in perspective
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#FearneCotton #HappyPlace #MattHaigThis must have been tough... #MattHaig #HappyPlace #FearneCottonFearne Cottons Happy Place2024-08-25 | Fearne sits down with bestselling author of ‘The Midnight Library’, Matt Haig, to explore the highs and lows of his journey to success. Matt opens up about his time in Ibiza, where he faced the depths of depression, and how he has since struggled with agoraphobia. He shares his deeply personal experiences from darkest times of life, and reveals how he found a way forward.
Matt and Fearne discuss what it means to grow up, the highs and lows of being a writer, and why it’s important to have frank and open discussions about mental health.
Whether you’re a fan of Matt’s work or you’re just finding out about him today, this is an episode with real value for anyone who chooses to watch it.
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#FearneCotton #HappyPlace #MattHaigJordan Stephens opens up... #JordanStephens #HappyPlace #RizzleKicksFearne Cottons Happy Place2024-08-23 | You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#JordanStephens #HappyPlace #RizzleKicksWhy Jason Donovan LOVES performing! #JasonDonovan #HappyPlaceFearne Cottons Happy Place2024-08-21 | You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
In this intimate and inspiring conversation, Jason shares story from across his incredible career, from his rise to fame in Neighbours to becoming a global pop sensation. Jason opens up about the highs and lows of life in the spotlight, his journey to self-discovery, and how he's finally found happiness and balance/
Together, they discuss fame, addiction, mental health, family and wearing Harry Styles’ trousers. Whether you're a lifelong fan of Jason or just tuning in for your weekly dose of Happy Place, we’re sure this episode episode will be a source of happiness and inspiration!
⏰ Timestamps: 00:00 - Intro 00:55 - Hello! 01:32 - Voice Issues 04:00 - Rocky Horror 05:30 - Marriage 07:30 - Coping with success 10:30 - Drinking vs… 13:00 - Loving swimming 16:15 - Jason’s daughter 19:30 - Neighbours 22:27 - Becoming a pop star with Kylie Minogue 25:55 - Are you happy? 30:50 - Enjoying the moment 34:00 - Trying new things
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#FearneCotton #JasonDonovan #HappyPlaceRick Astley Reveals His Secret Band And Talks Glastonbury!Fearne Cottons Happy Place2024-08-15 | Rick Astley, known for the 1980s chart-topper ‘Never Gonna Give You Up’, joins Fearne Cotton to talk about his experience playing at Glastonbury, forming a cover band of The Smiths alongside fellow Manchester-natives Blossoms, and breaking up a fight in a West London pub!
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#RickAstley #HappyPlace #FearneCottonWhat meeting Yungblud is like... #Yungblud #HappyPlace #FearneCottonFearne Cottons Happy Place2024-08-14 | In this deeply moving episode of Happy Place, Fearne Cotton sits down with the explosive and passionate musical artist, Yungblud.
Yungblud takes us on a journey through his battles with self-doubt, identity, the pressure of living up to public expectations and how he channelled all of this into his book ‘You Need to Exist: A Book to Love and Destroy’.
This conversation is not just about his music but about the human experience of pain, resilience, and hope.
In this episode, you'll hear about: * Yungblud's candid reflections on his journey so far * Writing music with Aerosmith in America * How he channels his experiences into his music * What it was like to grow up in Doncaster * Why his fans will stick by his side
Whether you're a die-hard Yungblud fan or someone seeking inspiration and connection, this episode promises to be a beacon of hope and understanding. Tune in for a raw and inspiring conversation that highlights the strength it takes to turn self-hatred into self-love.
‘You Need to Exist: A Book to Love and Destroy!’ by Yungblud is out on August 13th 2024.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#Yungblud #FearneCotton #HappyPlaceYungblud: I Was Addicted To Hating MyselfFearne Cottons Happy Place2024-08-12 | In this deeply moving episode of Happy Place, Fearne Cotton sits down with the explosive and passionate musical artist, Yungblud.
Yungblud takes us on a journey through his battles with self-doubt, identity, the pressure of living up to public expectations and how he channelled all of this into his book ‘You Need to Exist: A Book to Love and Destroy’.
This conversation is not just about his music but about the human experience of pain, resilience, and hope.
In this episode, you'll hear about: * Yungblud's candid reflections on his journey so far * Writing music with Aerosmith in America * How he channels his experiences into his music * What it was like to grow up in Doncaster * Why his fans will stick by his side
Whether you're a die-hard Yungblud fan or someone seeking inspiration and connection, this episode promises to be a beacon of hope and understanding. Tune in for a raw and inspiring conversation that highlights the strength it takes to turn self-hatred into self-love.
‘You Need to Exist: A Book to Love and Destroy!’ by Yungblud is out on August 13th 2024.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#Yungblud #FearneCotton #HappyPlaceYungblud joins us on the Happy Place Podcast! 🤘#Yungblud #HappyPlace #FearneCottonFearne Cottons Happy Place2024-08-11 | You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#AlexJones #TheOneShow #FearneCotton #HappyPlaceHow Alex Jones Turned BIG DREAMS Into RealityFearne Cottons Happy Place2024-08-05 | Do you have a dream but feel like it’s just out of your reach? That’s how Alex Jones felt growing up in rural South Wales.
Join us for a special live episode from the Happy Place Festival!
In this inspiring conversation, Fearne and Alex dive into her incredible journey in television, the ups and downs of life in the spotlight, and how she finds happiness amidst it all.
In this episode, you'll hear about: • Alex's personal stories and experiences from The One Show • How she balances work, family, and personal well-being • Her tips for staying positive and grounded • Alex’s experiences meeting icons such as Elton John and Dolly Parton • The moments that have shaped her career and life
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#HappyPlace #FearneCotton #AlexJonesRachel Stevens: Finding the CONFIDENCE to say NO!Fearne Cottons Happy Place2024-07-29 | Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice.
In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.
They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.
Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.
Rachel’s book, Finding My Voice, is out now. ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#fearnecotton #happyplace #rachelstevensBradley Wiggins On The Truth Behind His Olympic SuccessFearne Cottons Happy Place2024-07-25 | Olympic Cyclist Sir Bradley Wiggins feels those emotions have dictated a lot of his decision making across his life.
In this chat with Fearne, Bradley explains that putting all his energy into become a great cyclist was a distraction from childhood traumas. In order to cope with the aftermath of being groomed by a coach as a teenager, and having an absent father, he created a larger than life public-facing character. Now, he’s figuring out who he really is, and what he really cares about.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#FearneCotton #Olympics #BradleyWigginsLiving Proof That Sacrifice Can Pay Off - Zandra RhodesFearne Cottons Happy Place2024-07-22 | Would you describe yourself as a workaholic? Fashion designer Zandra Rhodes has an insatiable sense of drive that’s fuelled her iconic career since the 1960s.
In this chat with Fearne, Zandra is honest about how she threw herself into work as a way to cope with things like the death of the love of her life, and her own cancer diagnosis.
Zandra is very clear that we need our own sense of creativity, colour, and vibrancy in life. She explains why it’s so vital to have self-belief, and how to make sure you’re not compromising your own values and style for other people.
There’s also the story of when Zandra was carted away in a police car for growing marijuana...
Zandra’s book, Iconic: My Life in 50 Objects, is out now.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonHow to beat the anxiety of wellness eating with Ella Mills #happyplacepodcastFearne Cottons Happy Place2024-07-18 | ...How To Beat The Anxiety Of Wellness Eating – Deliciously EllaFearne Cottons Happy Place2024-07-15 | Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used to live with a sense that life was unfair to her. Now, she knows that ultimately the only person in charge of your life is you.
In this chat with Fearne, Ella talks about realising apathy was a symptom of depression, and explains why sometimes you have to hit rock bottom in order to acknowledge what needs to change.
Ella and Fearne also talk about why the way we eat has become so emotive and divisive. They reckon we should be focusing on sharing joyful knowledge that will make us all healthier and more energetic, so chat through some simple ways to feel good about what you’re eating.
Ella’s latest recipe book, Healthy Made Simple, is out now.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
Chasing happiness is a distraction that keeps us from actually being happy. Tim talks about his viral speech from the University of Western Australia, why we're obsessed with happiness, and how to be the best version of ourselves.
00:00 - Advice on what happiness means 03:17 - Bullying out the darkness 04:04 - Being no happier now than when I was poor 05:28 - Obsession with happiness 06:55 - Trying to be the best person you can
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#TimMinchin #HappyPlace #FearneCottonHow to avoid burnoutFearne Cottons Happy Place2024-07-10 | ...Rob Da Bank Reveals How He Beat Burnout (Yoga Nidra)Fearne Cottons Happy Place2024-07-08 | Rob Da Bank: Burnout, patience, and festivals
We’re all so used to being in a constant fight or flight mode, you might not even realise that your body has the potential to be in a much calmer state.
In this chat with Fearne, DJ and meditation teacher Rob Da Bank explains how practicing Yoga Nidra is a way to help your body digest stress. He also talks about why we all need to slow down to combat burnout, and how sauna and cold water therapy can help with this.
Plus, Fearne and Rob both share the stressful behind the scenes realities of organising big festivals – Happy Place Festival and Bestival respectively – as well as how they see their time as Radio One DJs now...
Now you’ve heard about the benefits of Yoga Nidra, you can find a quiet space and do a practice yourself. Head back to the Happy Place feed and you’ll find another episode – Rob will guide you through a beautiful Yoga Nidra there.
For even more of Rob’s Yoga Nidra practices, download the Happy Place app.
A meditation for self-love, with Rob Da Bank
Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob Da Bank is here to guide you through a Yoga Nidra practice.
This is 20 minutes of uninterrupted time for you, to feel a little more self-love, and to move you into a deeply restful place through guided mental imagery, intention setting, and breathing exercises.
Head back to the Happy Place feed to listen to Fearne’s chat with Rob Da Bank.
For even more of Rob’s Yoga Nidra practices, download the Happy Place app.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#fearnecotton #happyplace #robdabankOlympic Runner Reveals The Honest Truth Behind Success - Iwan ThomasFearne Cottons Happy Place2024-07-01 | It can feel awful when other people judge you, but it can be even worse when you judge yourself. Despite his immense achievements, former 400m runner Iwan Thomas is no stranger to self-loathing.
In this chat with Fearne, Iwan talks about the innate need to make our parents proud throughout our lives, as well as how becoming a dad himself has changed his outlook on life. They also try to figure out the balance of pushing your kid to believe in themselves, without stressing them out with too much pressure.
Iwan is honest about the reality of feeling he couldn’t talk to even his closest friends about his mental health during his lowest moments, as well as how he’s learnt to open up.
Iwan’s memoir, Brutal, is out on July 4th
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton Facebook: facebook.com/fearnecotton Twitter: twitter.com/fearnecottonAdam Lambert Reveals How He Took Control Of His AnxietyFearne Cottons Happy Place2024-06-27 | Do you ever feel like you’re in your own way? Like the only obstacle stopping you from achieving success is your own lack of self-belief? This is something pop icon and Queen front man Adam Lambert has spent a career navigating.
@AdamLambert
In this chat with Fearne, Adam opens up about how he came to understand that he has anxiety. Looking back, he’s clear that having to supress his queer identity for a long time compounded his stress, and that while becoming famous alleviated some stresses, it created many others, including a huge pressure to constantly perform at a high level. They also talk about the positive impact Adam’s personally found taking medication has had on his mental health.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#HappyPlace #AdamLambert #Queen #FearneCottonGrace Beverleys Secret To Staying PRODUCTIVEFearne Cottons Happy Place2024-06-24 | Do you feel burnt out, but also like you’re not achieving enough? Entrepreneur Grace Beverley believes implementing clear boundaries can be the secret to success.
In this chat with Fearne, Grace talks through the hard and fast lifestyle rules she sticks to in order to keep her mental health in check, and why self-care needs to be reframed as a valid form of productivity.
And stick around to the end, because there are some proper productivity hacks for your daily to do list!
Grace also explains the various routes for businesses to get funding... and why they’re so often not available to women (only 2% of venture capital funding goes to female founders in the UK!) They chat about why it’s so dire for society that we’re not investing in women. Getting angry, she says, can have a positive effect in galvanizing change, especially around gender and diversity. ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
#GraceBeverley #FearneCotton #HappyPlaceJon Bon Jovis secret to staying humble #happyplacepodcast #jonbonjoviFearne Cottons Happy Place2024-06-21 | Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.