Fearne Cottons Happy Place
Rick Astley on Generational Trauma, Gut Instincts, and Village Halls | Happy Place Podcast
updated
You can choose to be bitter, or you can choose to be at peace. This is something Tulisa has learnt after numerous testing life experiences: that we each have the power to choose contentment over anger.
In this chat with Fearne, Tulisa talks about the real sink or swim moments that could have seen her drown, but helped build resilience instead, including multiple high profile court cases.
She explains how she’s got to a point where she genuinely doesn’t mind if she’s liked or not – something Fearne wants to learn how to get better at – as well as how being a young carer for her mum still affects her today.
Plus, Tulisa explains the strange reason Britney Spears has a British accent in the song Scream & Shout...
Chapters⏰
00:00 - Intro
00:40 - Looking back on Tulisa's career!
03:25 - The start of Ndubz
12:00 - The pressure of the Media Industry
15:12 - Life isn't that deep
16:45 - The Fake Sheikh.... Tulsa's year of enlightenment!
22:15 - Never knowing LOVE
24:30 - Scream and Shout...
28:54 - Becoming an introvert
29:30 - Tulsa's childhood!
38:20 - Coming out the other side
45:52 - Building a Hobbit house!
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#Tulisa #Xfactor #Ndubz #Happyp
In this chat, live from the Happy Place Festival, Fearne and Olivia ask if our mental health is suffering in our pursuit of physical perfection. Plus, they’re both candid about what work they have and haven’t had done.
Olivia also opens up about how fearful and shy she used to be. Maybe you often feel blocked by a lack of self-confidence; Olivia explains how making a point of putting herself in situations that scared her helped build her self-worth.
Olivia Attwood’s ITV2 show ‘Bad Boyfriends’ is out now on ITV and ITVX, and episodes of her podcast So Wrong It’s Right drop every Thursday.
Stick two fingers up to beauty standards – listen to our body image episode!
Chapters⏰
00:00 - Intro
00:40 - Are people having cosmetic treatments too young?
08:30 - The contrast between seeing the social world in real life
12:40 - The pressure to stay young
16:10 - Trolling
24:24 - The impact of Love Island
29:03 - Self worth/ Love
38:30 - Balance
39:48 - Pushing through the fear!
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
We’re also treated to some wonderful moments with Tulisa, where the conversation flows effortlessly between laughter and insight. Their recording session has a natural, fun energy that spills over into the Vlog.
Later, Fearne dives into a more sensory experience, taking us inside Frameless, a mind-blowing immersive art space that’s all about stepping into another dimension. With wide-eyed wonder, she invites us along for the ride, capturing the essence of art in a way that feels transformative.
But the heart of the vlog really comes through in Fearne’s conversation with Ben West, where they tackle mental health and suicide in a deeply compassionate and open way. Ben’s story is incredibly moving, and their dialogue is raw, honest, and full of hope—exactly the kind of conversation Fearne has become known for.
This vlog weaves together creativity, art, connection, and mental health with the kind of warmth and authenticity that’s become Fearne’s hallmark. It’s more than just a vlog—it’s an experience.
Chapters:
00:00 - Intro
00:58 - Getting ready for an exciting GUEST!
02:06 - Visiting the NEW Happy Place Studio
02:56 - A chat with Tulisa
04:39 - Some downtime to paint
05:06 - An Immersive experience!
06:20 - The mind changing chat
08:05 - Next time!
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
In this chat, Fearne and David talk through how to work through those moments when you feel your brain is going to give up on you.
The naivety of youth can give you a sense of self-confidence, but with age comes the security of having more concrete experiences of things going well to drawn on. This is a really useful coping mechanism to have in your back pocket for when anxiety starts to creep in.
Plus, LGBTQ+ ally David gives his take on whether celebrities like him should use their voice for social activism, and verifies some of the stories Fearne read online about him...
The Rivals is on Disney+ from October 18th.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
In this chat with Fearne, Leah explains how getting through a major injury has made her love the person she is now more than the one she was before because of the way she looks after herself.
Leah talks about the importance of listening to your own body, and trusting what it’s trying to tell you rather than ignoring or overriding it. There’s also food for thought on why we shouldn’t feel guilty for taking proper time out from our relentless lives.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
In this chat with Fearne, live from the Happy Place Festival, Alex explains how his diagnosis allowed him to reframe the characteristics he had previously been troubled by, turning shame into compassion.
If you personally don’t have a neurodivergent brain, you probably work with someone, have a family member, or are in a relationship with someone who does, so Alex talks through ways you can help create an environment for them to thrive in.
Plus, there are loads of really practical coping mechanisms you can enact yourself if you’re the anxious one, or the one with ADHD.
Listen to Alex’s podcast, ADHD Chatter.
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#ADHD #neurodivergent #ladbible #unilad
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Gary and Emma reflect on the pressures of Gary’s football career, the strength of their relationship, and the lessons they’ve learned as a family. Whether you're interested in family life, health, football, or simply looking for a heartwarming conversation, this episode is a must-listen."
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#HappyPlace #GaryNeville #FearneCotton #EmmaNeville
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#ZaraLarsson #HappyPlace #FearneCotton
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Gemma opens up about her personal journey and sharing how she navigates life as an introvert with ADHD. Whether you're looking for tips on managing ADHD, finding comfort in your introverted tendencies, or just want to hear a great conversation, this episode is definitely worth your time!
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
00:00 - Intro
01:00 - Hello
03:00 - Why Am I Like This?
04:00 - ADHD Diagnosis
14:50 - Being In School
17:30 - ADHD As An Adult
19:55 - Depression& Anxiety
26:07 - Social Media
37:30 - Having An Extroverted Brother
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#GemmaStyles #HappyPlace #FearneCotton
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#LeighAnnePinnock #LittleMix #FearneCotton #HappyPlace
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Gillian shares how her various roles from The X-Files to Sex Education have informed the person she is today, and encouraged her to release her new book, ‘Want’. Gillian shares insights from the book, exploring the complexities of women’s sexual fantasies and the importance of being open about them with ourselves and our partners.
Join us for a 50-minute conversation about sex, confidence, and being a woman.
⏰
00:00 - Intro
01:00 - Hello
04:30 - My Secret Garden
11:00 - Male Fantasies
17:30 - Gillian’s Fantasy
21:10 - Driving Towards The Elephant
33:30 - Anxiety And Work
36:00 - The Orgasm Gap
39:00 - “What Would My Fantasy Be?”
44:00 - Fantasy And Feminism
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#GillianAnderson #HappyPlace #FearneCotton
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Lucinda shares her expertise on the impact of ultra-processed foods on our health, particularly in children, and explores into how food can influence behaviour, mood, and neurodivergent conditions such as ADHD and autism. Lucinda offers practical advice on how we can all make healthier choices for ourselves and our families.
If that all sounds interesting to you, then join Fearne and Lucinda as they discuss the importance of mindful eating, understanding our unique nutritional needs, and the transformative power of food in supporting both mental and physical health.
⏰
00:00 - Intro
00:46 - Hello
03:00 - Neurodivergent children
08:40 - “I Have ADHD”
13:30 - Ultra-processed foods
22:00 - Immune system and diet
31:20 - Importance of ‘Gaba’
33:50 - Impact on children
41:50 - Diet and sleep
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#LucindaMiller #HappyPlace #FearneCotton
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#Kesha #HappyPlace #FearneCotton
Matt and Fearne discuss what it means to grow up, the highs and lows of being a writer, and why it’s important to have frank and open discussions about mental health.
Whether you’re a fan of Matt’s work or you’re just finding out about him today, this is an episode with real value for anyone who chooses to watch it.
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#FearneCotton #HappyPlace #MattHaig
Matt and Fearne discuss what it means to grow up, the highs and lows of being a writer, and why it’s important to have frank and open discussions about mental health.
Whether you’re a fan of Matt’s work or you’re just finding out about him today, this is an episode with real value for anyone who chooses to watch it.
⏰
00:00 - Hello!
03:39 - Being a writer is…
08:00 - I was su*cidal in Ibiza
17:30 - Agoraphobia
21:00 - Happiness and sadness
34:00 - 10 million book sales don’t equal happiness
37:30 - Putting things in perspective
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#FearneCotton #HappyPlace #MattHaig
Matt and Fearne discuss what it means to grow up, the highs and lows of being a writer, and why it’s important to have frank and open discussions about mental health.
Whether you’re a fan of Matt’s work or you’re just finding out about him today, this is an episode with real value for anyone who chooses to watch it.
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#FearneCotton #HappyPlace #MattHaig
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#JordanStephens #HappyPlace #RizzleKicks
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
In this intimate and inspiring conversation, Jason shares story from across his incredible career, from his rise to fame in Neighbours to becoming a global pop sensation. Jason opens up about the highs and lows of life in the spotlight, his journey to self-discovery, and how he's finally found happiness and balance/
Together, they discuss fame, addiction, mental health, family and wearing Harry Styles’ trousers. Whether you're a lifelong fan of Jason or just tuning in for your weekly dose of Happy Place, we’re sure this episode episode will be a source of happiness and inspiration!
⏰ Timestamps:
00:00 - Intro
00:55 - Hello!
01:32 - Voice Issues
04:00 - Rocky Horror
05:30 - Marriage
07:30 - Coping with success
10:30 - Drinking vs…
13:00 - Loving swimming
16:15 - Jason’s daughter
19:30 - Neighbours
22:27 - Becoming a pop star with Kylie Minogue
25:55 - Are you happy?
30:50 - Enjoying the moment
34:00 - Trying new things
You can order Fearne’s book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#FearneCotton #JasonDonovan #HappyPlace
See Rick’s full episode here: youtu.be/oP518EOhceY
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#RickAstley #HappyPlace #FearneCotton
Yungblud takes us on a journey through his battles with self-doubt, identity, the pressure of living up to public expectations and how he channelled all of this into his book ‘You Need to Exist: A Book to Love and Destroy’.
This conversation is not just about his music but about the human experience of pain, resilience, and hope.
In this episode, you'll hear about:
* Yungblud's candid reflections on his journey so far
* Writing music with Aerosmith in America
* How he channels his experiences into his music
* What it was like to grow up in Doncaster
* Why his fans will stick by his side
Whether you're a die-hard Yungblud fan or someone seeking inspiration and connection, this episode promises to be a beacon of hope and understanding. Tune in for a raw and inspiring conversation that highlights the strength it takes to turn self-hatred into self-love.
‘You Need to Exist: A Book to Love and Destroy!’ by Yungblud is out on August 13th 2024.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#Yungblud #FearneCotton #HappyPlace
Yungblud takes us on a journey through his battles with self-doubt, identity, the pressure of living up to public expectations and how he channelled all of this into his book ‘You Need to Exist: A Book to Love and Destroy’.
This conversation is not just about his music but about the human experience of pain, resilience, and hope.
In this episode, you'll hear about:
* Yungblud's candid reflections on his journey so far
* Writing music with Aerosmith in America
* How he channels his experiences into his music
* What it was like to grow up in Doncaster
* Why his fans will stick by his side
Whether you're a die-hard Yungblud fan or someone seeking inspiration and connection, this episode promises to be a beacon of hope and understanding. Tune in for a raw and inspiring conversation that highlights the strength it takes to turn self-hatred into self-love.
‘You Need to Exist: A Book to Love and Destroy!’ by Yungblud is out on August 13th 2024.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#Yungblud #FearneCotton #HappyPlace
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#AlexJones #TheOneShow #FearneCotton #HappyPlace
Join us for a special live episode from the Happy Place Festival!
In this inspiring conversation, Fearne and Alex dive into her incredible journey in television, the ups and downs of life in the spotlight, and how she finds happiness amidst it all.
In this episode, you'll hear about:
• Alex's personal stories and experiences from The One Show
• How she balances work, family, and personal well-being
• Her tips for staying positive and grounded
• Alex’s experiences meeting icons such as Elton John and Dolly Parton
• The moments that have shaped her career and life
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#HappyPlace #FearneCotton #AlexJones
In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.
They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.
Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.
Rachel’s book, Finding My Voice, is out now.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#fearnecotton #happyplace #rachelstevens
In this chat with Fearne, Bradley explains that putting all his energy into become a great cyclist was a distraction from childhood traumas. In order to cope with the aftermath of being groomed by a coach as a teenager, and having an absent father, he created a larger than life public-facing character. Now, he’s figuring out who he really is, and what he really cares about.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#FearneCotton #Olympics #BradleyWiggins
In this chat with Fearne, Zandra is honest about how she threw herself into work as a way to cope with things like the death of the love of her life, and her own cancer diagnosis.
Zandra is very clear that we need our own sense of creativity, colour, and vibrancy in life. She explains why it’s so vital to have self-belief, and how to make sure you’re not compromising your own values and style for other people.
There’s also the story of when Zandra was carted away in a police car for growing marijuana...
Zandra’s book, Iconic: My Life in 50 Objects, is out now.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
In this chat with Fearne, Ella talks about realising apathy was a symptom of depression, and explains why sometimes you have to hit rock bottom in order to acknowledge what needs to change.
Ella and Fearne also talk about why the way we eat has become so emotive and divisive. They reckon we should be focusing on sharing joyful knowledge that will make us all healthier and more energetic, so chat through some simple ways to feel good about what you’re eating.
Ella’s latest recipe book, Healthy Made Simple, is out now.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
Chasing happiness is a distraction that keeps us from actually being happy. Tim talks about his viral speech from the University of Western Australia, why we're obsessed with happiness, and how to be the best version of ourselves.
00:00 - Advice on what happiness means
03:17 - Bullying out the darkness
04:04 - Being no happier now than when I was poor
05:28 - Obsession with happiness
06:55 - Trying to be the best person you can
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#TimMinchin #HappyPlace #FearneCotton
We’re all so used to being in a constant fight or flight mode, you might not even realise that your body has the potential to be in a much calmer state.
In this chat with Fearne, DJ and meditation teacher Rob Da Bank explains how practicing Yoga Nidra is a way to help your body digest stress. He also talks about why we all need to slow down to combat burnout, and how sauna and cold water therapy can help with this.
Plus, Fearne and Rob both share the stressful behind the scenes realities of organising big festivals – Happy Place Festival and Bestival respectively – as well as how they see their time as Radio One DJs now...
Now you’ve heard about the benefits of Yoga Nidra, you can find a quiet space and do a practice yourself. Head back to the Happy Place feed and you’ll find another episode – Rob will guide you through a beautiful Yoga Nidra there.
For even more of Rob’s Yoga Nidra practices, download the Happy Place app.
A meditation for self-love, with Rob Da Bank
Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob Da Bank is here to guide you through a Yoga Nidra practice.
This is 20 minutes of uninterrupted time for you, to feel a little more self-love, and to move you into a deeply restful place through guided mental imagery, intention setting, and breathing exercises.
Head back to the Happy Place feed to listen to Fearne’s chat with Rob Da Bank.
For even more of Rob’s Yoga Nidra practices, download the Happy Place app.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#fearnecotton #happyplace #robdabank
In this chat with Fearne, Iwan talks about the innate need to make our parents proud throughout our lives, as well as how becoming a dad himself has changed his outlook on life. They also try to figure out the balance of pushing your kid to believe in themselves, without stressing them out with too much pressure.
Iwan is honest about the reality of feeling he couldn’t talk to even his closest friends about his mental health during his lowest moments, as well as how he’s learnt to open up.
Iwan’s memoir, Brutal, is out on July 4th
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
@AdamLambert
In this chat with Fearne, Adam opens up about how he came to understand that he has anxiety. Looking back, he’s clear that having to supress his queer identity for a long time compounded his stress, and that while becoming famous alleviated some stresses, it created many others, including a huge pressure to constantly perform at a high level. They also talk about the positive impact Adam’s personally found taking medication has had on his mental health.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#HappyPlace #AdamLambert #Queen #FearneCotton
In this chat with Fearne, Grace talks through the hard and fast lifestyle rules she sticks to in order to keep her mental health in check, and why self-care needs to be reframed as a valid form of productivity.
And stick around to the end, because there are some proper productivity hacks for your daily to do list!
Grace also explains the various routes for businesses to get funding... and why they’re so often not available to women (only 2% of venture capital funding goes to female founders in the UK!) They chat about why it’s so dire for society that we’re not investing in women. Getting angry, she says, can have a positive effect in galvanizing change, especially around gender and diversity.
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton
#GraceBeverley #FearneCotton #HappyPlace
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: instagram.com/fearnecotton
Facebook: facebook.com/fearnecotton
Twitter: twitter.com/fearnecotton