Elite Sprint Training Weeks | Pushing Limits in South Africa | Project Paris #4 Mathias Hove Johansen 2023-04-09 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Project Paris #40:14 Week #10:45 Block Starts & Speed Endurance3:06 Explosive Strength Training3:56 Recovery & Mobility4:28 Jumping & Elasticity5:25 Top Speed Sprints (4 x 60m + 4 x 70m)8:06 Explosive Strength8:35 Jumps8:57 Block Starts9:40 150m Speed Endurance10:50 MAX Power Clean Session11:35 Strength Power TrainingMusic: epidemicsound.com/referral/wsuh93Cyan - West & ZanderCloser - STRLGHTHow to Treat You Right (Ruzer Remix) - Mia PfirrmanLooked Away - STRLGHTGone & Found - Sum WaveDecaying - dreem--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Indoor Track Season 2024 | Project Paris Mathias Hove Johansen 2024-04-18 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 2024 Indoor Track Season0:45 Competition Preparation1:30 60m Season Opener2:56 200m Season Opener4:50 Mid Season Strength Training5:15 Competition Prep Sprint Training6:45 200m Competition #27:18 Nordic Indoor Championship 200m9:13 Indoor Nationals 202410:02 200m Heats Warmup11:07 200m Heat12:03 200m Final Warmup13:04 200m Final14:47 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93ES_ALL GAS NO BREAKS - STRLGHT.mp3Bipolar - Lukas Got Luckykookaburra - shamgangdistancing - dreemLocked In - Aiyospectre - dreemPost-Clarity - HeysonNanosecond - Ruzerdistancing - dreem--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Top Speed & Speed Endurance Sprint Camp | Project Paris Mathias Hove Johansen 2024-02-10 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Tenerife Training Camp00:30 Acceleration & Top Speed Session1:40 Strength Training2:13 Hurdle Drills, jumps, throws2:36 200m Training Recap3:13 Sprint Warmup4:43 200m Blocks5:25 4 x 150m Speed Endurance7:36 Cleans & Jerks8:10 Acceleration & Top Speed | 2x60m, 2x70m, 1x80m9:44 Stair Jumps9:56 4 x 150m Speed Endurance #211:45 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93Might Pull Up - NIGHTCAPI'm the One - STRLGHTOVAL OFFICE - BLUE STEELYTR - SOOP.I'm the One - STRLGHTLIMITLXSS - ROONINMight Pull Up - NIGHTCAPTrauma - STRLGHTYTR - SOOP--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Warm weather sprint training, Happy New Years! #sprints #sprinttraining #shorts Mathias Hove Johansen 2024-01-02 | ...
2023 National Champs | 100 & 200m | Project Paris #11 Mathias Hove Johansen 2023-11-06 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product/freelap-pro-bt112/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93knocking at your door - BLUE STEELnew growth - Sarah, the IllstrumentalistBlade Running - CushyEvery Time I Close My Eyes - NIGHTCAPREBORN - ROONINSummit - RuzerBlade Running - Cushy--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
European Team Championships 2023 | 200m & Relay | Project Paris #10 Mathias Hove Johansen 2023-10-29 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Woke Up - CushyGone & Found - Sum WaveMatrix - BLUE STEELBlade Running - CushyGone & Found - Sum Wave--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Racing Again: 100m & 200m Comeback! | Project Paris #9 Mathias Hove Johansen 2023-08-04 | Thumbnail Photos ❯ Bildbyrån / Jon Olav NesvoldPatreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Project Paris #90:19 Trond Mohn Games 100m1:58 Full Race Warmup3:45 100m Season Opener6:13 Mid Season Strength Training6:45 100m in Finland9:53 200m in Sweden13:10 Bislett Games 100m & 200mMusic: epidemicsound.com/referral/wsuh93Humbot - Wave SaverInnovation 2244 - Splasher!Mass Hysteria - STRLGHTOUR WXRLD - ROONIN1AM OMW - BallpointNoche - STRLGHTEvery Time I Close My Eyes - NIGHTCAPBlade Running - CushyBACK2BACK - STRLGHTOUR WXRLD - ROONINSweet Mirage - Wellmess--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
A New Way of Sprinting | 𝘛𝘩𝘦 𝘞𝘶 𝘞𝘦𝘪 Mathias Hove Johansen 2023-06-19 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Into the Forest - Jakob AhlbomInspired by:en.wikipedia.org/wiki/Wu_weichriswillx.com/3-minute-monday-intuition-fish-hand-strengthyoutube.com/watch?v=ZzaUGhhnlQ8&t=48s--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Fast 100m Race Prep! | Project Paris #8 Mathias Hove Johansen 2023-06-02 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00Music: epidemicsound.com/referral/wsuh93Running Into - OoyyVenture - STRLGHTForce - AGST--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Pre Season Sprint Training! | Project Paris #7 Mathias Hove Johansen 2023-05-28 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94VPN for streaming athletics: go.nordvpn.net/SH5J8Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Power - CushyPablo - Cushy--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
Nordic Hamstring progress while my foot was injured 💪 #sprinttraining #shorts Mathias Hove Johansen 2023-05-22 | ...
100 Days of Sprint Training Rehab | Project Paris #6 Mathias Hove Johansen 2023-05-18 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94VPN for streaming athletics: go.nordvpn.net/SH5J8Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Take You Back - RuzerThe Best of Me - RuzerLife up and Down - RuzerSummit - RuzerCallisto - RuzerJust Follow the Light - Ruzer--------------------------------------------------------------------------------#ProjectParis #SprintTraining--------------------------------------------------------------------------------
When Life Throws a Curveball | Hospitalized With Freaky Injury Mathias Hove Johansen 2023-05-07 | Project Paris #5Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 When Life Throws a Curveball0:13 The Dream of Life1:09 Living the dream in South Africa1:34 Unexpected Challenges3:44 Life Is The Obstacles5:08 Amor Fati: Love Your FatePhotos of Thomas Edison's factory:edisonmuckers.org/how-thomas-edison-his-business-came-back-from-a-tragic-fireMusic: epidemicsound.com/referral/wsuh93Hiccups (Instrumental) - OoyyA Drop in the Ocean - Jakob AhlbomDowop Shuwop - John Runefelt / Sh-Boom - The ChordsParallax - Luwaks--------------------------------------------------------------------------------#DreamOfLife #Philosophy #ProjectParis--------------------------------------------------------------------------------
160kg Hang Power Clean PB 🔥 1.95x BW 💥 Mathias Hove Johansen 2023-04-17 | Power Clean PB from my South Africa Training Vlog: youtu.be/t_wPZIPJx-A
African Sprint Training Week | Project Paris #3 Mathias Hove Johansen 2023-01-15 | Patreon Training Programs ❯ patreon.com/SprintSquad (ad)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Vlog from my first week of training on my three week South Africa training camp!Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Delta - Ben ElsonDelta - Ben ElsonDel Verano - AutohackerDelta - Ben ElsonI Swirl - RuzerBlood Moon - Pawan Krishna--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
2 Months of Sprinting | Project Paris #2 Mathias Hove Johansen 2023-01-08 | Ad: patreon.com/SprintSquadAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Project Paris #2 | Resource Training Period0:18 Week 11:10 Week 23:04 Week 35:44 Week 49:36 Week 513:21 Week 616:53 Week 7Music: epidemicsound.com/referral/wsuh93Tongue Tied - T-Shirts & SweatsOxytocin - T-Shirts & SweatsThose Monsters (Do You Feel It) (Instrumental) - OoyyThis Is How I Feel Inside - RuzerI'm Not Going Anywhere - RuzerHope We Can Be Friends - RuzerThose Monsters (Do You Feel It) (Instrumental) - Ooyy--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Project Paris #1 | Sprint Training | General Preparation Period Mathias Hove Johansen 2022-12-18 | Ad: patreon.com/SprintSquadAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Project Paris #10:35 Monday Acceleration2:00 Tuesday Endurance & Strength4:53 Wednesday Hill Sprints5:38 Thursday Core, Mobility & Jumps6:20 Friday Sprinting6:57 Sprint Warmup7:55 3-4x(5x60m)9:23 Saturday Strength TrainingMusic: epidemicsound.com/referral/wsuh93ES_For Myself - STRLGHTES_Erupt - AGSTES_Hidden Lines - Ooyy--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
2023 Sprint Training Plan Mathias Hove Johansen 2022-10-12 | patreon.com/SprintSquadAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 What's next?0:11 How 2022 Ended2:05 After Season2:24 2023 Training Periodization4:22 Train With Me!Music: epidemicsound.com/referral/wsuh93NDA - BLUE STEEL--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
European Championships 200m | Munich 2022 Experience Mathias Hove Johansen 2022-09-04 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasOperation Oregon²² #48Follow me through the experience of competing at the European Championships 200m in Munich 2022.Thumbnail contains:Photography from BildbyraanVideo Contains:Footage from NRKPhotography from NTBPhotography from BildbyraanAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Intro0:14 Traveling to Munich1:08 3 Days To Go2:10 Final Sprint Session4:26 95% 100m4:48 2 Days To Go6:10 Checking out the Munich Olympic Stadium8:22 1 Day To Go8:32 Final Preparation Session10:46 Race Day17:55 Post Competition Thoughts20:38 Watching the European Champs21:39 Sprint Training in Munich23:37 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93Olympos - OoyyNightwalker - Splasher!As History Unfolds - Christoffer Moe DitlevsenMaharajah - Ava LowSummit - RuzerLife up and Down - RuzerSoda Pops - HenyaoDifferent Days - Chill ColeTurn Down - RuzerOlympos - Ooyy-----------------------------------------------------------------#EuropeanChampionships #munich2022 -----------------------------------------------------------------
Getting In Shape | European Athletics Champs Prep | Operation Oregon²² #47 Mathias Hove Johansen 2022-08-23 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Phogue - Felix Johansson CarneOn Point - Flat Theory--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Final Meeting before Euro Champs! | Operation Oregon²² #46 Mathias Hove Johansen 2022-08-16 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #46Music: epidemicsound.com/referral/wsuh93MUNEY - BeibaMy Feet Don't Work No More - Splasher!Bryant Bark - Dylan Sitts--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Outdoor Season Part 2 | Operation Oregon²² #45 Mathias Hove Johansen 2022-08-11 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Love Me Right Here - RuzerSummit - Ruzer--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Speed Training & Minor Problems | Operation Oregon²² #44 Mathias Hove Johansen 2022-08-05 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFollow my training towards the European Championships 200m!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Humbot - Wave SaverBackseat Rider - Lupus NocteOcean Way - SOOP--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
200m SB & Training for Euro Champs | Operation Oregon²² #43 Mathias Hove Johansen 2022-07-29 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasRacing a World Athletics Bronze Meeting and traveling to Switzerland to finish the first part of my 2022 season before going back home training towards the European Champs.Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #43 0:25 Boysen Memorial 200m1:05 Switzerland 100m & 200m4:22 Back To Work4:47 2 x 4 x 60m6:04 4 x 100m + 200m 7:22 "Racing" Fraser-Pryce8:21 Training 200m9:04 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93Micro-aTAC - Lupus NocteBitmaster - Lupus NocteWalkman FM - Lupus NocteUltra Orange - Wave Saver--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
2022 National Championships 100m & 200m | Operation Oregon²² #42 Mathias Hove Johansen 2022-07-22 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFollow me through my 2022 national championships.I was planning on running only the 200m, but since I'm so far behind the World Qualifying Rankings I'm running both the 100 and 200m in hopes of bettering my placings from last year of 4'th and 2'nd place.Enjoy!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Getting Tipsy - Fox MorrowSurvival of the Bravest - Dream CaveMi Solas - OoyyI Won't Be Turning Around - RuzerLike Shadows - OoyyLike Shadows - OoyyDepravity (SOOP Remix) - Norman Sann--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Road To Nationals | Operation Oregon²² #41 Mathias Hove Johansen 2022-07-18 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFollow me on my travels through europe. Sprinting in several meets chasing 200m ranking points, 100m times, and a 4x100m European Champs Qualification. My dream goal this year has been to qualify for the Oregon World Championship, to do that I'll have to run really fast in really good competitions. Enjoy.Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Dangerous Thing - STRLGHTFifteen on Me - Bonkers Beat Clubstargazing - bomullI Won't Be Turning Around - RuzerLove Me Right Here - RuzerThe Gordian Knot - Jakob Ahlbom--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Fast 200m in Finland! | Operation Oregon²² #40 Mathias Hove Johansen 2022-06-20 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFollow me to Lahti in Finland where I'm going to run my first outdoor 200m of the 2022 season!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Looked Away - STRLGHTCallisto - RuzerSummit - Ruzer--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Diamond League in Slow Motion | Oslo Bislett Games 2022 Mathias Hove Johansen 2022-06-18 | By @FREEATHLETIX @diamondleague Oslo Bislett Games in super slow motion.Filming: Mathias Hove JohansenEditing: Mathias Hove JohansenSocial:instagram.com/free_athletixtwitter.com/free_athletixMathias:instagram.com/hovejohaMusic: epidemicsound.com/referral/wsuh93The Gordian Knot - Jakob Ahlbom
First Race of The Season! | Operation Oregon²² #39 Mathias Hove Johansen 2022-06-13 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #Music: epidemicsound.com/referral/wsuh93--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Spring Sprint Training Camp | Operation Oregon²² #38 Mathias Hove Johansen 2022-06-10 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasMontage from my 3 week sprint training camp in Estepona.Make sure to check out @sprintcoach on instagram, lucky to get to train with such a great training group for two weeks there.Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Turn Down - RuzerWow Factor - Daniel FridellTake You Back - RuzerLife up and Down - Ruzer--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Pre-Season Sprint Training Week #2 | Operation Oregon²² #37 Mathias Hove Johansen 2022-05-20 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFollow me for a second week of sprint training here on training camp in Tenerife!If you're interested in the training diary PDF you can now get access by joining the National Champion Level Channel Member Tier.Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Full Pre-season Sprint Training Week #20:26 Monday Sprint Drills1:22 Block Starts2:08 Ins & Outs2:55 200m @90%3:22 Tuesday Mobility4:35 Stair Jumps4:59 Hurdle Jumps5:30 Shot Put Throws5:52 Core Strength6:30 Wednesday Sprinting6:55 Jump Rope7:30 Sprint Drills8:33 4 x 60m9:10 4 x 90m10:50 lol11:19 Thursday Morning11:52 Explosive Strength Training13:03 Friday Mobility & Core14:00 Saturday Sprint15:30 5 x 150m Speed Endurance18:06 Traveling18:36 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93Firepower - STRLGHTHAYAT - OoyySee Through (Instrumental) - AiyoSee Through - AiyoAnother Sequel - Chill ColeCloser - STRLGHTSoda Pops - HenyaoRushing - Dylan SittsBe Strong - NIGHTCAPEmotions - AGST--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Elite Pre-Season Sprint Training Week Mathias Hove Johansen 2022-05-13 | Operation Oregon²² #36Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join Tenerife Training Diary ❯ bit.ly/PreSeasonTraining22AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFollow me through a full week of sprint training while on training camp in Tenerife.Full two week training diary is available for channel members (National Champion+) on the Sprint Squad Discord: bit.ly/PreSeasonTraining22More videos coming soon, feel free to subscribe and put on notifications to keep up towards the 2022 outdoor track season!Affiliate links: Freelap Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #360:30 Sprint Training Week0:53 Monday Morning Mobility & Core1:56 Monday Afternoon Warmup2:52 Block Starts3:35 Ins & Outs4:04 200m Float4:35 Tuesday Core5:28 Tuesday Afternoon5:47 Hurdle Drills6:23 Hurdle Jumps6:32 Shot Put Throws6:47 Wednesday Morning Mobility7:26 Single Leg Bounds7:47 Wednesday Afternoon Warmup8:24 Sprint Drills9:01 12 x 60m Sprints11:30 Thursday Core12:38 Weight Room Strength Training13:30 Thursday Afternoon Easy Runs14:24 Relay Drills14:32 Stair Jumps15:09 Medicine Ball Throws15:29 Friday Morning Warmup15:53 Friday Afternoon Competition Warmup16:32 Sprint Drills17:44 Bend Block Starts18:14 5 x 150m Speed Endurance20:19 Chillin' With a Burrito20:50 Saturday Strength Session22:09 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93Can't Believe - STRLGHTFEELINS - FasionNanda Devi - OoyyBalearic Breeze - Sum WaveLooked Away - STRLGHTAtlas 17 - OoyyNadiali - STRLGHTFirepower - STRLGHTRunaway - STRLGHT--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Speed Endurance Training | Operation Oregon²² #35 Mathias Hove Johansen 2022-04-29 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFirst speed endurance session here in Tenerife.Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #350:25 Warmup1:57 Single leg speed-bounds2:35 150m #13:13 150m #23:55 150m #35:05 150m #45:31 150m #55:59 Thanks For WatchingMusic: epidemicsound.com/referral/wsuh93Namasteee - FasionOcean Roads - Swif7Data Love - Cospe--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Road To 20 Muscle-ups | Operation Oregon²² #34 Mathias Hove Johansen 2022-04-25 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAn easy recovery workout from 1'st of April, and then a bit of a muscle-up competition against @ReddHaren Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #340:40 Warmup1:40 Pushups for blockstarts1:50 Ab exercise for stable sprinting position2:10 Core2:45 Muscle-upsMusic: epidemicsound.com/referral/wsuh93Symphonies (Instrumental) - Iso IndiesSauce - Heyson--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Sprinting in Marathon Shoes (Its Fast)! | Operation Oregon²² #33 Mathias Hove Johansen 2022-04-22 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFirst top speed session of my training camp, also some strength training, enjoy!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Hop the Turnstile - peerlessNoche - STRLGHTVenture - STRLGHT--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Deleting Social Media For The Gains Mathias Hove Johansen 2022-04-19 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasInterview used in this video:youtu.be/xLORsLlcT48A bit of a different video today, doing some plyometrics and shot put throws, enjoy!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Funky Moves You Can't Beat - baegelUndo - Lukas Got Lucky--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
First Tenerife Sprint Session | Operation Oregon²² #31 Mathias Hove Johansen 2022-04-15 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasFirst day of sprinting followed by my first strength session here in Tenerife.Good to get the first week started, weather is about as bad as it gets down here, but no worries as there will be many weeks of good weather coming!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Good Die Young (Instrumental) - Nbhd NickPark Visit - Dylan Sitts--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Leaving The Country | Operation Oregon²² #30 Mathias Hove Johansen 2022-04-13 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Atlas 17 - OoyySpiked Cider - Dylan Sitts--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Sprint Training Camp Trailer | Programs Available For Channel Members | #shorts Mathias Hove Johansen 2022-04-12 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates ❯ store.simplifaster.com/product-category/freelap/freelap-athletic-timing-systems/sku/94Stopwatch ❯ store.simplifaster.com/product-category/accusplit/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic:ODESZA - The Last Goodbye--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Sprint Training Camp Vlogs Coming Soon! | #shorts Mathias Hove Johansen 2022-04-11 | Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasAffiliate links: Timing Gates ❯ store.simplifaster.com/product-category/freelap/freelap-athletic-timing-systems/sku/94Stopwatch ❯ store.simplifaster.com/product-category/accusplit/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic:ODESZA The Last Goodbye--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
40 Yard Test! | Freelap® Review Mathias Hove Johansen 2022-03-21 | Affiliate links: Timing Gates ❯ store.simplifaster.com/product-category/freelap/freelap-athletic-timing-systems/sku/94Stopwatch ❯ store.simplifaster.com/product-category/accusplit/sku/94Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasKinovea: kinovea.orgMore race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Intro0:40 Freelap Timing Review1:19 How It Works3:09 Sprint Session3:50 40 Yard Dash Test4:50 30m Flying Sprints8:35 Cons10:34 Pros11:10 AlternativesMusic: epidemicsound.com/referral/wsuh93Rave - STRLGHTPark Visit - Dylan SittsSpaces - PhelloHold Up - Fasionwhen i hop - baegelInterested to know more about freelap?freelap.comInstagram: @freelapglobal #freelap --------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Nordic Indoor Championships 60m & 200m | Operation Oregon²² #28 Mathias Hove Johansen 2022-02-28 | Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasNordic Championships Vlog!Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Breaths - AGSTFollow U - STRLGHTKenji - Ooyy--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
National Indoor Championships 2022 | Operation Oregon²² #27 Mathias Hove Johansen 2022-02-21 | Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasNational athletics champs vlog! I'm running the 60m and 200m sprints!Follow me through my two days in Ulsteinvik, Norway.On Camera: instagram.com/soban_inayat(Contains footage from NRK)Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannTimestamps: 0:00 Operation Oregon22 #271:48 60m Heats2:20 Warmup4:11 60m Semi Final5:54 60m Final9:08 200m Heats10:11 Nationals Day 210:55 200m Warmup13:08 200m Final17:22 Thanks For Watching!Music: epidemicsound.com/referral/wsuh93Simulations - AiyoLeaving Gravity - AiyoNew Crib - Dylan SittsClub Fantastic - Dylan SittsFeel the Same - STRLGHTBluelight - dreemLook - AGSTFights - AGST--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Prepping For Nationals | Operation Oregon²² #26 Mathias Hove Johansen 2022-02-14 | Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasWatch my travel and preparation for the 2022 national indoor championships in Ulsteinvik.Affiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Crackle & Chop - Dusty DecksStone Cookies - Dusty DecksTool Kit - Dylan SittsOn N On - Felix Johansson Carne--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
Got COVID Before Nationals | Operation Oregon²² #25 Mathias Hove Johansen 2022-02-07 | Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join AD: Hoodies & T-shirts ❯ represent.com/store/mathiasGot COVID just 11 days before the national indoor championships. Here's how I (and my body) dealt with itAffiliate links: Timing Gates: store.simplifaster.com/product-category/freelap/sku/94Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94More race- and training updates:Instagram: @hovejohainstagram.com/hovejohaFacebook:facebook.com/VerdensRasketeHundvaagmannMusic: epidemicsound.com/referral/wsuh93Simulations - AiyoBreathe In, Breathe Out (Instrumental) - Mattias TellVenetian Blinds (Instrumental) - Mattias Tell--------------------------------------------------------------------------------#OperationOregon22 #SprintTraining--------------------------------------------------------------------------------
