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Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1
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10:33 / 11:11
Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1 @MorePlatesMoreDates
More Plates More Dates
π For more content, check out my appearance on Peter's channel too from earlier this month: youtu.be/JNpgqpyzW98?si=ofi1CIU8OolYQaGX π You can purchase @PeterAttiaMD's new book "Outlive" here: peterattiamd.com/outlive ββββββββββββ π Sponsors: π₯ Use my code DEREK to get $5 off your order, and try Magic Spoonβs brand new, high-protein Treats: https://sponsr.is/magicspoon_derek_1023 π Use my Eight Sleep Code "MPMD" for $200 off the Pod: eightsleep.com/moreplatesmoredates π₯¬ To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to: drinkag1.com/moreplatesmoredates ββββββββββββ π Time Stamps: 0:00:00 - Peter Attiaβs new book βOutliveβ 0:02:26 - Who is Peter Attia? What is Medicine 3.0? 0:03:28 - Peter Attiaβs career. How did he become a doctor? And how did he evolve into his unique approach to preventative medicine? 0:07:54 - What do the acronyms in Peterβs Instagram bio stand for? 0:13:53 - The Four Horseman of Death (most will die from one of these) 0:22:46 - How to not die from atherosclerotic disease (the leading cause of death) 0:29:59 - The impact of smoking on atherosclerotic disease 0:30:36 - The impact of high blood pressure (hypertension) on atherosclerotic disease, how common it really is, and how to track it 0:32:32 - The accuracy of manual vs. automatic blood pressure cuffs 0:35:41 - The impact of APOB/all atherogenic particles (LDLβs, LP(a)βs, VLDLβs, and IDLβs) on atherosclerotic disease 0:40:57 - The minimum APOB level needed for adequate function 0:42:43 - PCSK-9 gene and its effect on LDL. How PCSK-9 inhibitors work to lower LDL 0:43:24 - APOB vs. APOA 0:44:56 - The most effective lipid managing dr*gs for preventing atherosclerosis 0:50:16 - Why Peter doesnβt see a reason why anybody should have an APOB over 60 mg/dL 0:52:15 - If Peter could go back in time knowing what he knows now and with modern pharmacology, at what age would he start lowering his APOB 0:55:04 - Arterial plaque accumulation starts as early as when you are a teenager. Calcification takes years to show up on a coronary CT calcium scan, but that does not mean plaque isnβt accumulating 0:57:12 - Should you screen for atherosclerosis before taking medication? If so, how? 1:01:06 - Why are carnivore diet zealots so dogmatic about cholesterol and atherosclerosis? What does the data show to date? 1:06:05 - If those with average genetics maintain a near perfect diet, exercise regimen and sleep hygiene, will many of those individuals still develop atherosclerosis? Even with perfect lifestyle factors, will those individuals still need to take lipid managing dr*gs if they want to essentially guarantee that plaque will never accumulate? 1:09:41 - How to lower blood pressure 1:13:25 - Sleep Apnea and the use of CPAP 1:16:49 - Cancer: Causes, Prevention, and Proactive Screening 1:35:53 - The devices and metrics Peter uses to track his sleep and recovery 1:41:50 - Resting heart rate, HRV, heart rate recovery, and how predictive they are of mortality 1:44:43 - Peter's full daily routine and diet 1:54:35 - Why Peter stopped fasting 1:57:12 - Bodybuilders abuse of T3, Clen, DNP, and other metabolic modulators 1:58:54 - Peter breaks down his 6000+ calorie diet, 6 hours of daily exercise, and the most absurd meals he ate to maintain his weight when he was younger 2:01:25 - How Peterβs kids eat. How strict should the diet be for your kids when it comes to food quality to maximize growth potential? 2:07:41 - Where is the best burger in Austin? 2:08:22 - What time Peter stops eating each night, and the hack he uses to prevent him from overeating 2:11:33 - Peter's non-negotiable nightly practices for maximizing sleep quality 2:12:31 - Why Peter has a Bat phone 2:14:29 - How to live in the moment and be happy. The vicious circle of financial success and/or accolades never being enough. 2:22:46 - How to decide if you should have kids 2:25:13 - Peterβs Top 10 Supplements and Top 10 Dr*gs 2:29:35 - Peter's personal supplement stack and dr*g protocol 2:42:26 - Homocysteine reduction protocol 2:44:11 - Vitamin B6 deficiency paradoxically caused by Pyridoxine Hydrochloride supplementation 2:46:00 - How safe is TRT for cardiovascular health? TRAVERSE clinical trial results 2:51:31 - Comparison of TRT administration methods. What Peter prefers for patients 2:52:40 - What podcasts and YouTube channels Peter likes to watch or listen to 2:55:09 - Formula 1 2:55:54 - AlphaTauri x Hugo Boss 2:56:21 - Daniel Ricciardo, Max Verstappen 2:59:33 - How Red Bull became such a dominant F1 team 3:01:35 - Sim racing 3:05:13 - How Peter got so interested in F1 3:06:33 - Peterβs dream car 3:06:50 - Ayrton Senna 3:08:25 - Outro ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #peterattia #podcast ββββββββββββ
updated 11 months ago
Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1
More Plates More Dates 2023-10-31 | π For more content, check out my appearance on Peter's channel too from earlier this month: youtu.be/JNpgqpyzW98?si=ofi1CIU8OolYQaGX π You can purchase @PeterAttiaMD's new book "Outlive" here: peterattiamd.com/outlive ββββββββββββ π Sponsors: π₯ Use my code DEREK to get $5 off your order, and try Magic Spoonβs brand new, high-protein Treats: https://sponsr.is/magicspoon_derek_1023 π Use my Eight Sleep Code "MPMD" for $200 off the Pod: eightsleep.com/moreplatesmoredates π₯¬ To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to: drinkag1.com/moreplatesmoredates ββββββββββββ π Time Stamps: 0:00:00 - Peter Attiaβs new book βOutliveβ 0:02:26 - Who is Peter Attia? What is Medicine 3.0? 0:03:28 - Peter Attiaβs career. How did he become a doctor? And how did he evolve into his unique approach to preventative medicine? 0:07:54 - What do the acronyms in Peterβs Instagram bio stand for? 0:13:53 - The Four Horseman of Death (most will die from one of these) 0:22:46 - How to not die from atherosclerotic disease (the leading cause of death) 0:29:59 - The impact of smoking on atherosclerotic disease 0:30:36 - The impact of high blood pressure (hypertension) on atherosclerotic disease, how common it really is, and how to track it 0:32:32 - The accuracy of manual vs. automatic blood pressure cuffs 0:35:41 - The impact of APOB/all atherogenic particles (LDLβs, LP(a)βs, VLDLβs, and IDLβs) on atherosclerotic disease 0:40:57 - The minimum APOB level needed for adequate function 0:42:43 - PCSK-9 gene and its effect on LDL. How PCSK-9 inhibitors work to lower LDL 0:43:24 - APOB vs. APOA 0:44:56 - The most effective lipid managing dr*gs for preventing atherosclerosis 0:50:16 - Why Peter doesnβt see a reason why anybody should have an APOB over 60 mg/dL 0:52:15 - If Peter could go back in time knowing what he knows now and with modern pharmacology, at what age would he start lowering his APOB 0:55:04 - Arterial plaque accumulation starts as early as when you are a teenager. Calcification takes years to show up on a coronary CT calcium scan, but that does not mean plaque isnβt accumulating 0:57:12 - Should you screen for atherosclerosis before taking medication? If so, how? 1:01:06 - Why are carnivore diet zealots so dogmatic about cholesterol and atherosclerosis? What does the data show to date? 1:06:05 - If those with average genetics maintain a near perfect diet, exercise regimen and sleep hygiene, will many of those individuals still develop atherosclerosis? Even with perfect lifestyle factors, will those individuals still need to take lipid managing dr*gs if they want to essentially guarantee that plaque will never accumulate? 1:09:41 - How to lower blood pressure 1:13:25 - Sleep Apnea and the use of CPAP 1:16:49 - Cancer: Causes, Prevention, and Proactive Screening 1:35:53 - The devices and metrics Peter uses to track his sleep and recovery 1:41:50 - Resting heart rate, HRV, heart rate recovery, and how predictive they are of mortality 1:44:43 - Peter's full daily routine and diet 1:54:35 - Why Peter stopped fasting 1:57:12 - Bodybuilders abuse of T3, Clen, DNP, and other metabolic modulators 1:58:54 - Peter breaks down his 6000+ calorie diet, 6 hours of daily exercise, and the most absurd meals he ate to maintain his weight when he was younger 2:01:25 - How Peterβs kids eat. How strict should the diet be for your kids when it comes to food quality to maximize growth potential? 2:07:41 - Where is the best burger in Austin? 2:08:22 - What time Peter stops eating each night, and the hack he uses to prevent him from overeating 2:11:33 - Peter's non-negotiable nightly practices for maximizing sleep quality 2:12:31 - Why Peter has a Bat phone 2:14:29 - How to live in the moment and be happy. The vicious circle of financial success and/or accolades never being enough. 2:22:46 - How to decide if you should have kids 2:25:13 - Peterβs Top 10 Supplements and Top 10 Dr*gs 2:29:35 - Peter's personal supplement stack and dr*g protocol 2:42:26 - Homocysteine reduction protocol 2:44:11 - Vitamin B6 deficiency paradoxically caused by Pyridoxine Hydrochloride supplementation 2:46:00 - How safe is TRT for cardiovascular health? TRAVERSE clinical trial results 2:51:31 - Comparison of TRT administration methods. What Peter prefers for patients 2:52:40 - What podcasts and YouTube channels Peter likes to watch or listen to 2:55:09 - Formula 1 2:55:54 - AlphaTauri x Hugo Boss 2:56:21 - Daniel Ricciardo, Max Verstappen 2:59:33 - How Red Bull became such a dominant F1 team 3:01:35 - Sim racing 3:05:13 - How Peter got so interested in F1 3:06:33 - Peterβs dream car 3:06:50 - Ayrton Senna 3:08:25 - Outro ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #peterattia #podcast ββββββββββββ
How To Lower Blood Pressure - Dr. Peter Attia
More Plates More Dates 2024-05-11 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=9lU7WwOos272_q3W ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #peterattia #outlive #bloodpressure ββββββββββββ
Quitting The Carnivore Diet And Avoiding Heart Disease - Paul Saladino
More Plates More Dates 2024-05-08 | π Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: eightsleep.com/moreplatesmoredates βοΈ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: marekhealth.com/mpmd ββββββββββββ π Time Stamps: 0:00:00 β 0:00:50 β Introduction 0:00:50 β 0:05:32 β Why Paul Saladino Stopped The Carnivore Diet After 2 Years 0:05:32 β 0:08:41 β Is There Ever A Point Of Doing A Keto Diet? 0:08:41 β 0:11:21 β Why Paul Reached Out To Me To Do A Second Podcast After Seeing Me Speak With Peter Attia 0:11:21 β 0:17:36 β What Actually Causes Atherosclerosis? Paulβs Take On The Traditional Hypothesis 0:17:36 β 0:22:17 β Should We Ignore High LDL-C Or APOB? 0:22:17 β 0:25:05 β Paul Describes How Some Studies Suggest That Those With Higher HDL-C Levels May Be Less Likely To Get Atherosclerosis Despite Having High LDL-C Levels 0:25:05 β 0:25:26 β Paulβs Perspective On Why Many Doctors Arenβt Educating Their Patients About Metabolic Health 0:25:26 β 0:33:41 β "Ignore Nutrition Just Focus On Exercise" 0:33:41 β 0:37:55 β Sponsor: Eight Sleep 0:37:55 β 0:39:02 β The Most Important Lab Tests For Avoiding Atherosclerosis 0:39:02 β 0:42:53 β Is It Possible To Get Atherosclerosis If You Have A Fasting Insulin Of 3 uIU/mL Or Less? 0:42:53 β 0:46:27 β Familial Hypercholesterolemia (FH) And Why Itβs A Phenotypic Diagnosis, Not A Genotypic Diagnosis 0:46:27 β 0:49:41 β What Happens When You Replace Saturated Fat With Linoleic Acid? 0:49:41 β 0:52:38 β How A Pure Carnivore Diet Affects Thyroid Metabolism 0:52:38 β 0:56:45 β Can Someone On A Keto Diet Long-Term Develop Atherosclerosis Despite Having A Low Fasting Insulin? Dave Feldmanβs Lean Mass Hyper-Responder Study 0:56:45 β 1:00:56 β How Paulβs Perspective Differs From Dave Feldman and Shawn Baker β’ The Baseline Data From The LMHR Study Paul Mentioned: twitter.com/realDaveFeldman/status/1733387107610063195 1:00:56 β 1:03:55 β What Is APOB And LP(a)? 1:03:55 β 1:06:44 β Sponsor: Marek Health 1:06:44 β 1:10:21 β How Long It Takes For Plaque To Develop And Show On A CT Angiogram 1:10:21 β 1:13:46 β Why Paul Uses Proxy Biomarkers In Atherosclerosis Data Analysis To Discern Insulin Sensitivity 1:13:46 β 1:18:14 β Does Paul Think It Is Ever Justified To Take Lipid Lowering Medication To Avoid Atherosclerosis? 1:18:14 β 1:20:13 β How Should You Track If You Are Developing Atherosclerosis? 1:20:13 β 1:45:27 β Lipid Lowering Medication Risk-Reward Analysis. Will Lowering LDL-C Impair Quality Of Life, Regardless Of The Medication Used? Do Adolescents With Hypofunctioning PCSK9 And Very Low APOB Have Impaired Development Cognitively Or Structurally? 1:45:27 β 1:47:39 β If You Donβt Lower APOB But Want To Track Plaque Accumulation, Is The Dose Of Radiation From A CT Angiogram Concerning? 1:47:39 β 1:56:45 βWhy Certain Tribes Have Lower Rates Of Cardiovascular Disease Than The Average Person. Should Or Shouldnβt We Copy What Theyβre Doing? 1:56:45 β 2:16:17 β The Lowest Hanging Fruit For Avoiding Atherosclerosis And Evaluating Your Risk ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #paulsaladino #moreplatesmoredates #podcast ββββββββββββ
When Is It Justified To Take Medication To Avoid Atherosclerosis? β Paul Saladino
More Plates More Dates 2024-05-07 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #paulsaladino #moreplatesmoredates #atherosclerosis ββββββββββββ
Is There Ever A Point Of Doing A Keto Diet? β Paul Saladino
More Plates More Dates 2024-05-06 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #paulsaladino #moreplatesmoredates #keto ββββββββββββ
The Diet Changes That Significantly Increased Paul Saladinoβs Testosterone Levels
More Plates More Dates 2024-05-06 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #paulsaladino #moreplatesmoredates #carnivorediet ββββββββββββ
Why Paul Saladino Stopped The Carnivore Diet After 2 Years
More Plates More Dates 2024-05-05 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #paulsaladino #moreplatesmoredates #carnivorediet ββββββββββββ
Heβs looking jacked as sh*t
More Plates More Dates 2024-05-05 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #steroids #ufc #conormcgregor ββββββββββββ
Conor McGregor Tells Ryan Garcia To K*ll Himself Over Missed Weight And Ostarine Scandal...
More Plates More Dates 2024-05-05 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #ryangarcia #boxing #conormcgregor ββββββββββββ
GET YOUR HEAD TOGETHER OR K*LL YOURSELF - Conor McGregor
More Plates More Dates 2024-05-04 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #ryangarcia #boxing #conormcgregor ββββββββββββ
Ryan Garcia Took PEDs - My Analysis
More Plates More Dates 2024-05-03 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J | discount code "MPMD" for 10% off your entire order 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #ryangarcia #boxing #peds ββββββββββββ
Why He Measures His Erections Every Night
More Plates More Dates 2024-04-25 | π Check out the full podcast here: youtu.be/6on7zo_ta5A?si=Hq6h6dpIIFMvzyge ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #podcast #shorts ββββββββββββ
How Alex Hormozi Is So Jacked With Only 124 ng/dL Testosterone
More Plates More Dates 2024-04-20 | π Check out the full podcast here: youtu.be/6on7zo_ta5A?si=Hq6h6dpIIFMvzyge ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #podcast #shorts ββββββββββββ
Cold Plunge Will NOT Get You Shredded (but I think itβs still useful for these 3 things)
More Plates More Dates 2024-04-20 | π Check out the full podcast here: youtu.be/6on7zo_ta5A?si=Hq6h6dpIIFMvzyge ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #podcast #shorts ββββββββββββ
Have you seen those limb lengthening surgeries?
More Plates More Dates 2024-02-23 | π Check out the full podcast here: youtu.be/UorwmTxWaFY?si=bG2hyF8Dw8IySBFV ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #candicehorbacz #shorts ββββββββββββ
Jordan Peterson and I discuss the importance of bloodwork and cutting edge biomarkers
More Plates More Dates 2024-02-21 | π Check out the full podcast here: youtu.be/dp3pCrgi_Vc?si=cReLdK5snd8qJaHe ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #jordanpeterson #shorts ββββββββββββ
If you want something from someone
More Plates More Dates 2024-02-12 | π Check out the full podcast here: youtu.be/dp3pCrgi_Vc?si=cReLdK5snd8qJaHe ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #jordanpeterson #shorts ββββββββββββ
How Young Men Can Avoid Being Useless And Hideous | @JordanBPeterson
More Plates More Dates 2024-02-12 | π Check out the full podcast here: youtu.be/dp3pCrgi_Vc?si=cReLdK5snd8qJaHe ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #jordanpeterson #shorts ββββββββββββ
Asking Jordan Peterson about his experience with Marek Health
More Plates More Dates 2024-02-10 | π Check out the full podcast here: youtu.be/dp3pCrgi_Vc?si=cReLdK5snd8qJaHe ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #jordanpeterson #shorts ββββββββββββ
Jordan Peterson and I compare bench press strength
More Plates More Dates 2024-02-10 | Everybody starts somewhere. - From The Dr. Jordan B. Peterson Podcast | EP 421 ββββββββββββ π Check out the full podcast here: youtu.be/dp3pCrgi_Vc?si=cReLdK5snd8qJaHe ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #jordanpeterson #shorts ββββββββββββ
Dr. Peter Attia reveals the scary reality of how young atherosclerosis starts developing
More Plates More Dates 2024-02-02 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=mNJaQcbWabgGj9qo ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #peterattia #shorts ββββββββββββ
Why Graham Stephan Canβt Lose Fat
More Plates More Dates 2024-01-12 | π The full podcast: youtu.be/_bPc0s9vyiM?si=_WRvcy6Hg31avEK1 ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #grahamstephan #podcast ββββββββββββ
Donβt Sleep On These 4 Blood Test Biomarkers | @mikhaila @marekhealth
More Plates More Dates 2024-01-02 | π Check out the full podcast here: youtu.be/kOLdYSli2Aw?si=XHTyZOybc7aDn8Kh ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #mikhailapeterson #podcast ββββββββββββ
When You Find Out She Has An OnlyFans - Joe Rogan
More Plates More Dates 2023-12-12 | π JRE # 2073: open.spotify.com/episode/5kO2mjvZKLczGsR53n1JQl?si=e7a1e37302f24e64 ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates FACEBOOK: facebook.com/moreplatesmoredates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR SoundCloud: soundcloud.com/more-plates-more-dates Stitcher: stitcher.com/podcast/more-plates-more-dates-podcast ββββββββββββ #moreplatesmoredates #joerogan #shorts ββββββββββββ
Joe Rogan on the number of incels buying pond water from Twitch streamers
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Peter Attia Reacts To Scrotal Application Of Testosterone Cream
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Red Bullβs Β£20 Million Aerodynamicist
More Plates More Dates 2023-11-24 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=mNJaQcbWabgGj9qo ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #peterattia #shorts ββββββββββββ
Asking Andrew Huberman what changes he noticed after starting TRT
More Plates More Dates 2023-11-22 | π Check out the full podcast here: youtu.be/98EV0vhDYj8 ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates FACEBOOK: facebook.com/moreplatesmoredates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR SoundCloud: soundcloud.com/more-plates-more-dates Stitcher: stitcher.com/podcast/more-plates-more-dates-podcast ββββββββββββ #moreplatesmoredates #andrewhuberman #shorts ββββββββββββ
Peter Attiaβs opinion of the Carnivore Diet and Atherosclerosis risk
More Plates More Dates 2023-11-21 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=9lU7WwOos272_q3W ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #peterattia #outlive #cholesterol ββββββββββββ
If you reduce APOB to child levels, can you develop atherosclerosis? - Dr. Peter Attia
More Plates More Dates 2023-11-15 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=mNJaQcbWabgGj9qo ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #peterattia #shorts ββββββββββββ
Is Your Blood Pressure Better Than 120/80? The Most Poorly Diagnosed Cause Of Heart Disease
More Plates More Dates 2023-11-14 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=mNJaQcbWabgGj9qo ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #peterattia #shorts ββββββββββββ
The Four Horseman of Death (most will die from one of these)
More Plates More Dates 2023-11-06 | π Check out the full podcast here: youtu.be/sl0LrPYZoTY?si=mNJaQcbWabgGj9qo ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #peterattia #outlive #thefourhorsemen ββββββββββββ
Citrulline vs. Arginine Pre-Workout For Pumps
More Plates More Dates 2023-11-02 | #shorts #preworkout #bodybuilding #pump
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?
More Plates More Dates 2023-09-21 | π Intelligent Microneedling Pen: https://intelligent.shop/products/intelligent-microneedling-pen π Intelligent Derma Roller: https://intelligent.shop/derma-roller ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #HairLoss #Minoxidil #IntelligentShop ββββββββββββ
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
More Plates More Dates 2023-09-01 | Use my Eight Sleep Code "MPMD" for $200 off the Pod: bit.ly/3sADVPq ββββββββββββ Jeff Nippardβs YouTube channel and corresponding video: youtu.be/VD9p9tEP9RE?si=e-PsOUGt5Fx4v6X_ ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #jeffnippard #podcast #bodybuilding ββββββββββββ
Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever
More Plates More Dates 2023-08-31 | π§ gorillamind.com/products/hydration | Gorilla Mind's comprehensive electrolyte formula (0 sugar, naturally sweetened) (WITH an efficacious dose of sodium chloride and critical trace elements) ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #loganpaul #prime #electrolytes ββββββββββββ
When should you get your first blood test?
More Plates More Dates 2023-07-25 | #shorts #marekhealth #bloodtest #health #hormones
Chris Bumstead On Why You Wont Look Like Him Even If You Take Steroids
More Plates More Dates 2023-07-11 | #shorts #chrisbumstead #steroids #bodybuilding #chriswilliamson
Chris Bumsteads Opinion On Tren Memes
More Plates More Dates 2023-07-10 | #shorts #chrisbumstead #tren #bodybuilding #chriswilliamson
Why Chris Bumstead Refuses To Take Tren... My Thoughts
More Plates More Dates 2023-07-09 | π Chris' Channel: youtube.com/watch?v=lanpmCygtWs ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #chrisbumstead #bodybuilding #steroids ββββββββββββ
Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
More Plates More Dates 2023-07-06 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates THREADS: threads.net/@moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #TheDiaryOfACEO #MindyPelz #Fasting ββββββββββββ
More Plates More Dates 2023-07-04 | youtube.com/user/xRaFFniX
The MASSIVE Difference Lighting And Pump Can Make
More Plates More Dates 2023-06-13 | #shorts #moreplatesmoredates #beforeandafter #bodybuilding #bodytransformation
The OG Body Transformation Before & After Exposed Video (he did this in 5 hours!)
More Plates More Dates 2023-06-13 | #shorts #moreplatesmoredates #beforeandafter #bodybuilding #bodytransformation
TLDR: Iβm back on roids
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Turns out mascot costumes arenβt professional fighter proof (McGregor sent him to the ER)
More Plates More Dates 2023-06-11 | #shorts #moreplatesmoredates #conormcgregor #miamiheat
HGH For βAnti-Agingβ - Safe Or Not?
More Plates More Dates 2023-06-09 | π Watch the full podcast here: youtu.be/Esht6PQT1oE ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #hgh #antiaging ββββββββββββ
The main reason why Trenbolone users sexually deviate
More Plates More Dates 2023-06-08 | π Watch the full podcast here: youtu.be/c-GQYf7nfew π Alek's channel: youtube.com/@alek.performance π Steve's channel: youtube.com/@vigoroussteve ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #tren #shorts ββββββββββββ
Sylvester Stallones Current Stack At 76 Years Old
More Plates More Dates 2023-06-08 | π Watch the full podcast here: youtu.be/Esht6PQT1oE ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #moreplatesmoredates #sylvesterstallone #hormones ββββββββββββ
What They WONT Tell You About Prime (its worse than tap water?)
More Plates More Dates 2023-06-07 | π© My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ββββββββββββ π¦ gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order β‘ gorillamindenergy.com (Gorilla Mind's Nootropic infused energy drinks) π‘ https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order βοΈ My Preventive Medicine & HRT Clinic: bit.ly/373k791 π§ͺ Blood Work: http://bit.ly/2wI3k9J 𧴠The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order 𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order βοΈ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 𧴠The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order π₯© The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 𧡠youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ββββββββββββ Follow Me On ββββββββββββ INSTAGRAM: instagram.com/moreplatesmoredates FACEBOOK: facebook.com/moreplates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplates ββββββββββββ Subscribe To The More Plates More Dates Podcast ββββββββββββ Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ββββββββββββ #primehydration #loganpaul #israeladesanya ββββββββββββ