Vince LiaDoes Bacon Cause Cancer / The Truth About Processed Meats. Today we discuss the health risks with bacon and processed meats. We discuss the rise of bacon popularity and a report that stated processed meats cause cancer. The link between bacon and cancer risk stems from this report since bacon is the most popular processed meat. I feel that consumers should know the truth about bacon and all processed meats. When purchasing bacon or processed meats, people need to be aware that eating bacon and processed meats does come with some risks and health concerns. I feel people need to be aware of the health risks involved. Will we ever see a warning label on bacon? I'm not sure, but in this video, we discuss why it should.
Does Bacon Cause Cancer / The Truth About Processed MeatsVince Lia2019-08-16 | Does Bacon Cause Cancer / The Truth About Processed Meats. Today we discuss the health risks with bacon and processed meats. We discuss the rise of bacon popularity and a report that stated processed meats cause cancer. The link between bacon and cancer risk stems from this report since bacon is the most popular processed meat. I feel that consumers should know the truth about bacon and all processed meats. When purchasing bacon or processed meats, people need to be aware that eating bacon and processed meats does come with some risks and health concerns. I feel people need to be aware of the health risks involved. Will we ever see a warning label on bacon? I'm not sure, but in this video, we discuss why it should.
Music by Epidemic Sound (http://www.epidemicsound.com)Sweet Potato Tater Tots / Vegan RecipesVince Lia2020-07-11 | Sweet Potato Tater Tots / Vegan Recipes. Today we are making some sweet potato tater tots. These sweet potato tater tots have only 7 ingredients, so they are easy to make tater tots that taste great. You also bake these sweet potato tater tots in the oven , making them a much healthier tater tot compared to them being fried. I'm always looking for creative ways to cook with sweet potatoes and these sweet potato tater tots are a great idea. These easy to make sweet potato tater tots are packed with flavor as well. A big thanks to Jessica in the Kitchen for the delicious recipe.
Music by Epidemic Sound (http://www.epidemicsound.com)Easy Vegan Walnut Taco Meat / Vegan RecipesVince Lia2020-07-04 | Easy Vegan Walnut Taco Meat / Vegan Recipes. Today I'm sharing this vegan walnut taco meat recipe that is easy to make with only a few ingredients. The texture of walnuts make for a great vegan meat alternative for vegan tacos. In addition to this vegan walnut taco meat recipe being easy to make, the walnut taco meat is also very clean and can be made both gluten-free and oil-free. If you're looking for a vegan meat substitute, I would give this vegan walnut taco meat recipe a try. A big thanks to Make It Dairy Free for this vegan walnut taco meat recipe.
Music by Epidemic Sound (http://www.epidemicsound.com)New Kitchen Remodel Tour - Before and AfterVince Lia2020-04-27 | New Kitchen Remodel Tour - Before and After. After a few months of construction, we finally completed our remodel and I'm giving you a kitchen tour from before and after. We originally had a galley kitchen when we started this remodel, but relocating some items and installing new plumbing, our newly remodeled kitchen has an L-shaped counter and an island. I wasn't sure if an island would wok in our new kitchen, especially coming from a galley kitchen. You can see how tight the galley kitchen was during the before and after clips. I'm excited to give you this new kitchen remodel tour and bring you along during the process. I can't wait to film some recipe videos in the new kitchen soon!
Music by Epidemic Sound (http://www.epidemicsound.com)Kitchen Remodel During Stay At Home OrderVince Lia2020-04-18 | Kitchen Remodel During Stay At Home Order. When I first started this kitchen remodel, I never imagined having to deal with the stay at home order that we are now facing. After my first video during week 1 of the kitchen remodel, we experienced with issues with inspectors and then the stay at home order was announced. This order impacted the way we finished the kitchen remodel in addition to how we dealt with the economical challenges that many people are facing.
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Music by Epidemic Sound (http://www.epidemicsound.com)Week 1 Kitchen RemodelVince Lia2020-01-24 | Week 1 Kitchen Remodel. Join me during the week 1 remodeling of my kitchen. The kitchen demolition started quickly and things are moving fast. I'll show you what the kitchen looked like before we started our remodel and what happened during week 1of the remodel. This kitchen renovation is something I have wanted to do for a long time, but we didn't know exactly what to expect. Week 1 had some surprises and this kitchen remodel has definitely had some surprises along the way. Let me know if you would like to see footage as this remodel progress or how I'm cooking food as we wait for our new kitchen to be done.
Music by Epidemic Sound (http://www.epidemicsound.com)My Top 5 Tips for Going VeganVince Lia2020-01-03 | My Top 5 Tips for Going Vegan. I this video, I'll go over tips for going vegan that everyone should be aware of. Going vegan can seem challenging, so these tips are things that every vegan beginner needs to be aware. Food is such a big part of events and gatherings, so when someone transitions to a vegan diet, there are a lot of questions that people may have. I often get asked from people who are vegan beginners or just curious about going vegan how I went vegan and if it was hard. This video covers my advice for new vegans as they make the transition. I'll be doing more videos about going vegan, so if there are any questions you have about transitioning to a vegan diet, please comment below.
Music by Epidemic Sound (http://www.epidemicsound.com)Holiday Stress Management Tips / Managing Holiday StressVince Lia2019-12-20 | Holiday Stress Management Tips / Managing Holiday Stress. Don't let holiday stress hit you this year. The holidays are a great time to connect with family and friends, but a lot of people I spoke to recently told me they were stressed out. They were looking for way to reduce their holiday stress. Managing holiday stress, or any type of stress, is an important part of your overall health and wellness. When your body is stressed, it can lead to over health issues. In this video, we go over 5 ways to manage holiday stress so you can enjoy this time of year without the stress that can come with it. Let me know in the comments what you think about this video and how you deal with holiday stress.
Music by Epidemic Sound (http://www.epidemicsound.com)Fat Burger and The Impossible Burger / Vegan Burger at Fat BurgerVince Lia2019-12-06 | Fat Burger and The Impossible Burger / Vegan Burger at Fat Burger. Today we are at Fat Burger as my friends Alvaro and Susie are back to try the Impossible Burger. Fat Burger has been serving the Impossible Burger for a while and recently started offering vegan cheese. The Impossible Burger is a vegan burger made from plants. This Fat Burger Impossible Burger is put to the test in this video. We'll find out if this vegan burger at Fat Burger passes the test and how it compares to a meat burger. In addition to this just being a video about Fat Burger and The Impossible Burger, Alvaro also discuss how he and his family have started eating more vegan options. However, he can't find any good vegan ethnic options and how difficult that can be for him.
Music by Epidemic Sound (http://www.epidemicsound.com)Dennys Goes Vegan with the Beyond BurgerVince Lia2019-11-22 | Denny's Goes Vegan with the Beyond Burger. Today we are visiting Denny's to try their new vegan Beyond Burger. Jae from A Vegan And Her joins me as out this Beyond Burger to the test and see how the Dennys version of this vegan burger stacks up against the rest. When it comes to Beyond Burgers, Jae is an expert. We also teamed up on an earlier video showing you all the different vegan options available at Denny's and how easy it was to order vegan at Denny's. Those vegan options at Denny's were before they released the Beyond Burger. With the Beyond Burger now on the menu, ordering vegan at Denny's is even easier.
Music by Epidemic Sound (http://www.epidemicsound.com)Dunkin Donuts Goes Vegan with Beyond Meat SausageVince Lia2019-11-07 | Dunkin Donuts Goes Vegan with Beyond Meat Sausage. Today we visit Dunkin Donuts to try their new vegan option, the Beyond Meat Sausage Sandwich. I'm joined by Jae with A Vegan And Her as we go to Dunkin Donuts and put the Beyond Meat Sausage Sandwich to the test. It's amazing to see places like Dunkin Donuts now serving vegan options by teaming up with companies like Beyond Meat. Jae decided to kick this vegan sausage sandwich up a notch by adding some of his signature hacks that you'll love. To keep this Dunkin Donuts Beyond Meat sausage sandwich vegan, just order with no eggs and no cheese. The hacks that Jae used you can find at Dunkin Donuts. You can also bring in your own options to Dunkin Donuts and take this Beyond Meat Sausage Sandwich to the next level some vegan cheese, a vegan egg or whatever vegan options you like!
Music by Epidemic Sound (http://www.epidemicsound.com)Fat Burger Goes Vegan / Vegan MilkshakesVince Lia2019-10-31 | Fat Burger Goes Vegan / Vegan Milkshakes. Fat Burger just added vegan milkshakes to their menu, so it's time for a vegan taste test and put these Fat Burger vegan milk shakes to the test! I'm joined again my two friends Alavro and Susy who aren't vegan and enjoy regular dairy milk shakes. If these vegan milk shakes from Fat Burger can pass this test, we know they are on to something. It's great to see mainstream places like Fat Burger now serving vegan options. Fat Burger added the Impossible Burger recently, so you can now order a vegan burger and vegan milkshake at Fat Burger. This non-vegan duo also wants to try the Fat Burger Impossible Burger with this vegan milkshake, so be on the lookout for that vegan taste test soon. I hope you enjoy this Fat Burger vegan milkshake review.
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Pumpkin Spice Bread / 3 Ingredient Vegan Banana BreadVince Lia2019-10-18 | Vegan Pumpkin Spice Bread / 3 Ingredient Vegan Banana Bread. This vegan pumpkin spice bread is one of those vegan recipes you'll find yourself making all the time. It is a 3 ingredient vegan banana bread recipe as well as being gluten free. This vegan banana bread is full of pumpkin spice flavor that you'll enjoy. This vegan banana bread is oil free and easy to make since it only has 3 ingredients. When you taste the pumpkin spice combined with the bananas, it all comes to together perfectly. I also included a few optional ingredients to bring out more of the pumpkin spice in this vegan pumpkin spice bread while still keeping it an easy to make vegan banana bread. You can enjoy this vegan pumpkin spice bread now and throughout the year as well.
Music by Epidemic Sound (http://www.epidemicsound.com)Will Smith Red Table Talk About Food / Jaden Smith is Not VeganVince Lia2019-10-11 | Will Smith Red Table Talk About Food / Jaden Smith is Not Vegan. If you missed the Red Table Talk episode where Will Smith calls an emergency meeting or just red an article that Jaden Smith is not vegan or that being vegan made Jaden Smith sick, you may have been misled. This Red Table Talk episode is actually about health, food and improving your health by paying attention to the food you're eating. Will Smith, Jaden Smith and the entire Smith Family talk about food, health and how they are feeling. Jaden Smith did clarify that he is not vegan, but that was only talked about for a few seconds, but some media outlets took that small part and made it seem like the entire Red Table Talk episode was about Jaden Smith and how being vegan hurt him. In reality, more people should be focusing on what Will Smith is doing to help himself and his family during this Red Table Talk episode.
Music by Epidemic Sound (http://www.epidemicsound.com)The Game Changers Movie Review / 3 Things You Need to KnowVince Lia2019-09-27 | The Game Changers Movie Review / 3 Things You Need to Know. Today I discuss The Game Changers Movie. If you're not familiar with The Game Changers, it's a documentary about vegan athletes who are thriving on a plant-based diet. In this Game Changers Review, I discuss the movie and discuss 3 things you need to know about this vegan documentary. The Game Changers is different since it is all about athletes and I felt the way they presented the stories of various vegan and plant-based athletes was done really well. The Game Changers Movie does a great job of presenting the facts and doing real life comparisons with some of these athletes. I discuss some of these test in this Game Changers Move Review and the people featured, such as Arnold Schwarzenegger, Derrick Morgan, Charity Morgan, and many others. I hope you enjoy my video all about The Game Changers Movie.
Music by Epidemic Sound (http://www.epidemicsound.com)Baby Shark Cereal What You Need to Know / The Food Babe vs KelloggsVince Lia2019-09-19 | Baby Shark Cereal What You Need to Know / The Food Babe vs Kelloggs. Baby Shark is everywhere, and now Kelloggs just released a Baby Shark cereal. The Food Babe, Vani Hari, posted a petition to have Kelloggs remove some harmful ingredients in their Baby Shark cereal. The ingredients in Baby Shark cereal you need to know about include BHT, artificial colors and artificial flavors. The Food Babe has targeted Kelloggs in the past, but Kelloggs refused to honor their commitment to remove these harmful ingredients. However, this same Baby Shark cereal can be sold in other countries without them. Join The Food Babe and Vani Hari as we petitions Kelloggs to make this Baby Shark Cereal, and all Kelloggs cereal, made without these chemicals.
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Chocolate Chip Cookie Recipes / Easy to Make Vegan CookiesVince Lia2019-09-13 | Vegan Chocolate Chip Cookie Recipes / Easy to Make Vegan Cookies. It's time to make some vegan chocolate chip cookies. Maya and Ash join me again to show you their recipe for these easy to make vegan cookies. These are vegan chocolate ship cookies made with spelt flour. These are some of the best vegan cookies I've ever made and the first vegan cookies I've made with spelt flour. If you're looking for an a quick and easy vegan chocolate chip cookie recipe, then give these a try!
Music by Epidemic Sound (http://www.epidemicsound.com)How to Make Vegan Chana Masala Recipe / Vegan Indian FoodVince Lia2019-09-05 | How to Make Vegan Chana Masala Recipe / Vegan Indian Food. Today we are cooking up some vegan Indian food and making vegan chana masala. Maya and Ash join me and show you how to make vegan chana masala. They learned this easy to make vegan chana masala during their time in India, so it is an authentic and homemade vegan chana masala that you can make yourself. Indian food is know to be spicy, and the same goes for vegan Italian food. Maya and Ash kept this vegan chana masala on the mild side for most people, but I'm a wimp and it was too spicy for me. Let me know if you make this vegan chana masala and what you think. I hope you enjoyed this vegan chana masala recipe and let me know if you want to see more vegan Indian food recipes!
Music by Epidemic Sound (http://www.epidemicsound.com)Easy Vegan Coconut Curry Recipe / Vegan Thai Coconut CurryVince Lia2019-08-28 | Easy Vegan Coconut Curry Recipe / Vegan Thai Coconut Curry. Maya and Ash join me to show you how to make vegan coconut curry. This is a Thai coconut curry recipe they learned while they lived in Thailand. The homemade curry spice is what takes this vegan coconut curry to the next level. What makes this vegan Thai curry recipe great is how easy is to make. Once you make the curry paste, it's just a matter of chopping and cooking the ingredients for this vegan curry. If you're a fan of curry, you need to give this vegan coconut curry recipe a try. Unlike many curry recipes, the sauce does not over power the curry. With this vegan Thai coconut curry, you can taste all the flavors at once when you take a bite. I hope you enjoy this easy vegan coconut curry recipe!
Music by Epidemic Sound (http://www.epidemicsound.com)Burger King Impossible Whopper vs Carls Jr. Beyond Famous StarVince Lia2019-08-23 | Burger King Impossible Whopper vs Carls Jr. Beyond Famous Star. We compare the Impossible Whopper and the Beyond Famous Star in this vegan burger taste test. The Burger King Impossible Whopper and Carl's Jr. Beyond Famous Star are the two most popular vegan fast food burgers available today. Khalil is a big fan of the Whopper and has never tried a vegan burger, so this non-vegan provides you with an Impossible Whopper review and a Beyond Famous Star review as he compares them bite vs bite. I've done other videos comparing the Impossible Burger vs the Beyond Burger, but never from two different fast food restaurants. After trying the Impossible Whopper and Beyond Famous Star, his opinion of vegan food has definitely changed, but did he like either of these vegan burger to order them again? His answer and opinion about the Impossible Whopper and Beyond Famous Star may surprise you!
Music by Epidemic Sound (http://www.epidemicsound.com)Chai Spice Mix Recipe / How to Make Iced ChaiVince Lia2019-08-21 | Chai Spice Mix Recipe / How to Make Iced Chai. Today I am joined by Maya and Ash as we bring you an easy to make iced chai recipe along with an easy chai spice recipe. What I really like is that this is also a caffeine free chai mix without black tea. However, you still use this chai spice mix and make a great iced chai. This chai mix is so easy and so versatile. Along with the iced chai recipe, you also use it for a warm chai, chai cookies, chai cakes, etc. The list goes on and on. This iced chai is perfect on a warm day and will cool you down with a great balance with chai spices and the ice. Hope you enjoy this chai spice mix and iced chai as much as we do!
Music by Epidemic Sound (http://www.epidemicsound.com)Del Taco Goes Vegan / Beyond Meat at Del TacoVince Lia2019-08-13 | Del Taco Goes Vegan / Beyond Meat at Del Taco. Ordering vegan at Del Taco has never been easier. Del Taco has teamed with Beyond Meat for their vegan options. You can now go to Del Taco and order Beyond Meat vegan burritos and Beyond Meat vegan tacos at Del Taco. My friend Ivanna, who is not vegan, gave each of these vegan options at Del Taco a try in this vegan taste test. You can order these Del Taco Beyond Meat tacos and vegan burritos at all locations nationwide. Del Taco first started serving the Beyond Tacos and recently added the Beyond Burrito to their menu. It's great to see places like Del Taco adding vegan options with these Beyond Meat tacos and burritos.
Music by Epidemic Sound (http://www.epidemicsound.com)Burger King Goes Vegan / Burger King Impossible Burger ReviewVince Lia2019-08-09 | Burger King Goes Vegan / Burger King Impossible Burger Review. The Burger King Impossible Whopper has arrived. Burger King is serving the Impossible Burger and my friend Treves joins me today for this Burger King Impossible Burger taste test. Burger King is the latest fast food location that has decided to incorporate a vegan burger on their menu and is offering the Impossible Burger to customers. Burger King is know for their Whopper, so it's great to see the Burger King Impossible Whopper on their menu. The Impossible Burger is made entirely from plants. Treves is a meat eater and this is his first time trying the Burger King Impossible Burger in this vegan burger taste test. I hope you enjoy this Burger King Impossible Burger Review video as Burger King goes vegan!
Music by Epidemic Sound (http://www.epidemicsound.com)Baskin Robbins Goes Vegan / Vegan Ice Cream Taste TestVince Lia2019-08-05 | Baskin Robbins Goes Vegan / Vegan Ice Cream Taste Test. Baskin Robbins released two new non-dairy ice cream flavors, so ordering vegan at Baskin Robbins is now a breeze. I decided to put these Baskin Robbins vegan ice cream options to the test with a vegan ice cream taste test. It's great to see these vegan and non-dairy options now available at a place like Baskin Robbins. The fact that you can now go now order vegan ice cream at Baskin Robbins is something I didn't see coming a few years ago. We ordered the vegan chocolate and vegan cookie dough to see how they compared to the standard dairy ice cream you would order at Baskin Robbins. Thank you Baskin Robbins for the vegan options!
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Spring Rolls and Peanut Sauce / Two Vegan Spring Roll RecipesVince Lia2019-08-01 | Vegan Spring Rolls and Peanut Sauce / Two Vegan Spring Roll Recipes. Maya and Ash join me and show you how to make vegan spring rolls and peanut sauce. These two vegan spring roll recipes are made with rice paper. A classic veggie spring roll and vegan fruit spring rolls, along with an easy vegan peanut sauce. The great thing about making vegan rice paper spring rolls is that you can customize the spring rolls to whatever flavor and ingredients you like. These vegan spring rolls are easy to make and you'll find yourself making them over and over again. I hope you enjoy both of these vegan spring roll recipes, the veggie spring roll and fruit spring roll. Be on the lookout for more vegan recipes from Maya and Ash soon! You can also contact Maya for catering events in the Los Angeles area.
Music by Epidemic Sound (http://www.epidemicsound.com)The Best Challah Bread / Easy Vegan Bread RecipeVince Lia2019-07-20 | The Best Challah Bread / Easy Vegan Bread Recipe. Maya and Ash join me again as we make the best challah bread that happens to also be a vegan challah bread! This challah bread recipe is easy to make and tastes amazing. A lot of challah bread recipes will use egg, so it's not vegan, but Maya will show you how to make a challah bread without egg that is fully vegan. Maya also explains how this Jewish bread has become a staple for many of her meals. I have eaten a lot of bread and this challah bread is definitely one of my favorites. You'll definitely want to give this vegan challah bread recipe a try soon! I hope you enjoy this challah bread as much as I do! Be on the lookout for more vegan recipes from Maya and Ash soon! You can also contact Maya for catering events in the Los Angeles area.
Music by Epidemic Sound (http://www.epidemicsound.com)Jaden Smith Opens Free Vegan Food Truck / I Love You RestaurantVince Lia2019-07-16 | Jaden Smith Opens Free Vegan Food Truck / I Love You Restaurant. Jaden Smith opened a free vegan food truck called the I Love You Restaurant that is serving up free avegan food to homeless people. Per Jaden Smith "The I Love You Restaurant Is A Movement That Is All About Giving People What They Deserve, Healthy, Vegan Food For Free". The I Love You Restaurant food truck started serving free vegan food to homeless people on Skid Row in Downtown Los Angeles. It's the first of many stops the I Love You vegan food truck will be making. It was great to Jaden Smith open this free vegan food truck and I can't wait to see where this movement and the I Love You Restaurant is heading!
Music by Epidemic Sound (http://www.epidemicsound.com)Easy Vegan Tahini Sauce / Vegan Oil Free Salad DressingVince Lia2019-07-12 | Easy Vegan Tahini Sauce / Vegan Oil Free Salad Dressing. This easy to make vegan tahini sauce recipe is so versatile. You can use it as a tahini sauce and a tahini salad dressing. If you're looking to see how you can use tahini in recipes, you came to the right place. Tahini is made from sesame seeds, but we add a twist with this tahini sauce recipe with some extra ingredients. This tahini sauce recipe will be a hit however you serve it. You can dip bread in this tahini sauce or pour it over some salad for a tasty vegan oil free salad dressing. When you combine the tahini with the rest of the ingredients, you also have a simple and easy to make vegan oil free salad dressing. You can modify the ingredients to give this tahini sauce or tahini salad dressing your own special flavor. Hope you enjoy this vegan tahini recipe and be on the lookout for more vegan recipes from Maya and Ash soon! You can also contact Maya for catering events in the Los Angeles area.
Music by Epidemic Sound (http://www.epidemicsound.com)Eggplant Dip Baba Ganoush Recipe / How to Make Baba GanoushVince Lia2019-07-05 | Eggplant Dip Baba Ganoush Recipe / How to Make Baba Ganoush. Baba Ganoush is an eggplant dip that is so easy to make. Today, Maya and Ash join me again to show you how to make Baba Ganoush. This is an easy to make Baba Ganoush recipe that they learned while traveling that incorporates eggplant and tahini with some other veggies and spices. This eggplant dip can easily become one of your go to recipes, especially of you like eggplant. Hope you enjoy this Baba Ganoush / Eggplant Dip recipe and be on the lookout for more vegan recipes from Maya and Ash soon! You can also contact Maya for catering events in the Los Angeles area.
Music by Epidemic Sound (http://www.epidemicsound.com)Israeli Salad / How to Make Israeli SaladVince Lia2019-06-27 | Israeli Salad / How to Make Israeli Salad. My friends Maya and Ash join me today as they show you an easy Israeli salad recipe. Not only is this Israeli salad easy to make, but it has a twist that I think you're going to like. They use fresh ingredients for this Israeli salad as well as a quick Israeli salad dressing. This is the first recipe video as we kickoff our recipes from around the world, which includes Israeli food, jewish food and more! Maya and Ash have traveled to different countries and learned to make many of your favorite dishes vegan! Maya and Ash are also available to cater your parties or events in the Los Angeles area.
Music by Epidemic Sound (http://www.epidemicsound.com)Easy Vegan Tuna / Vegan Sushi Bowl Recipe / Watermelon TunaVince Lia2019-06-19 | Easy Vegan Tuna / Vegan Sushi Bowl Recipe / Watermelon Tuna. Today, we're making a vegan poke bowl! To make vegan tuna, we're using watermelon for this watermelon poke bowl. I have to admit that I was a little skeptical about this vegan poke bowl. I've never made vegan tuna before, and I never thought of using watermelon for vegan tuna. I've seen watermelon used in a lot of vegan recipes lately, so I was willing to give this vegan tuna a try, and I'm glad I did. This watermelon tuna poke bowl is easy to make and something I recommend you give it a try! Let me know in the comments what you think of this vegan watermelon tuna recipe.
Music by Epidemic Sound (http://www.epidemicsound.com)The Truth About Chocolate / What You Need to Know About ChocolateVince Lia2019-06-14 | The Truth About Chocolate / What You Need to Know About Chocolate. Is chocolate healthy for you? There is a lot of confusion around chocolate and if it's actually healthy for you. In today's video, I go over the different types of chocolate, the benefits of chocolate and how chocolate is made. Including the differences between cacao and cocoa, how raw cacao powder is made, cacao nibs and your typical chocolate bar. From unsweetened bitter raw chocolate to sweet chocolate candy, it's easy to why there is confusion deciding if chocolate is healthy. This video will help you understand what to look for when buying chocolate and the different health benefits that chocolate has to offer.
Music by Epidemic Sound (http://www.epidemicsound.com)Health Breaks / Living with Ulcerative Colitis and Vegan TravelVince Lia2019-06-07 | Health Breaks / Living with Ulcerative Colitis and Vegan Travel. In this video, I discuss my personal life and why I decided a needed a health break. I talk about what has been going on the past few months, how I handled taking a health break and how I'm excited to be back making videos. Part of the break was due to my ulcerative colitis. I've done a few videos in the past about the ups and downs you can go through with ulcerative colitis, including dealing with flares and how a vegan diet has helped my ulcerative colitis. In this video, I discuss my dog Rokki and traveling while being vegan and having ulcerative colitis. While taking a break was hard for me, I know I needed to concentrate on myself. I hope you enjoy this video as I share some of my personal life and I must say, it feels good to be back!
Music by Epidemic Sound (http://www.epidemicsound.com)Whole Food Vegan Weight Loss / 50 Pound Vegan Weight LossVince Lia2019-05-17 | Whole Food Vegan Weight Loss / 50 Pound Vegan Weight Loss. Today I interview Norma and we talk about her whole food vegan weight loss journey. Norma initially lost 50 pounds after going vegan. During this time, she was eating a whole food plant based diet. Eating not only vegan, but a whole food diet, was the main reason for her weight loss and her experiencing these amazing results. However, after being whole food plant based for a while, she transitioned out of that. She remained vegan, but didn't eat as many whole foods. This is something that many people experience and it's important to share. Many people go vegan for health or weight loss, but it's still important to look at the quality of the food that you're eating. I hope you enjoy Norma's story and remember that there is no perfect diet for everyone. You need to find what works well for you.
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Salvadoran Quesadilla / Salvadoran FoodVince Lia2019-05-03 | Vegan Salvadoran Quesadilla / Salvadoran Food. Norma is back with another vegan Salvadoran recipe as we show you how to make vegan Salvadoran quesadillas. These Salvadorian quesadillas are not like the quesadillas you may be used to having. Salvadoran quesadillas are more like a dessert bread. You can think of this as a vegan cheese bread recipe, but very sweet. These vegan Salvadoran quesadillas are amazing and you can't tell they are vegan. I've enjoyed learning about different Salvadoran food and having Norma share these vegan recipes with me. If you haven't seen the other Salvadorian recipes that we made vegan, I will list them below. I hope you enjoyed this video and let me know what you want to see next!
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Chocolate Milk Taste Test / The Best Vegan Chocolate MilkVince Lia2019-04-25 | Vegan Chocolate Milk Taste Test / The Best Vegan Chocolate Milk. We continue with our dairy free taste test series with vegan chocolate milk. I'm joined by Natalie as we try to find the best vegan chocolate milk. Natalie loves chocolate milk, so we tried chocolate almond milk by Almond Breeze, chocolate ripple pea milk, chocolate rice milk and chocolate coconut milk. Each of these vegan chocolate milk options had a different base ingredient, so Natalie was able to choose which vegan chocolate milk she liked the best. Non-dairy milk is definitely a personal preference, especially when reviewing vegan chocolate milk options. Let me know in the comments what your favorite vegan milk and vegan chocolate milk options are.
Music by Epidemic Sound (http://www.epidemicsound.com)Easy Vegan Pupusas / Salvadoran Pupusas RecipeVince Lia2019-04-17 | Easy Vegan Pupusas / Salvadoran Pupusas Recipe. We are back in the kitchen with Norma and showing you how to make vegan pupusas. You'll often see pupusas served with cheese, so we just substituted the cheese with vegan cheese to make these vegan pupusas. Even those we used vegan cheese in this pupusas recipe, they still taste like authentic Salvadoran pupusas. These vegan pupusas are easy to make with just a few ingredients and taste amazing. We topped these vegan pupusas with homemade vegan curtido and salsa. I hope you enjoy these vegan pupusas!
Music by Epidemic Sound (http://www.epidemicsound.com)YouTubers Go Vegan w/ Christian Pierce, Mikey Bolts, Dominique Columbus and more!Vince Lia2019-04-12 | YouTubers Go Vegan w/ Christian Pierce, Mikey Bolts, Dominique Columbus and more! YouTubers Christian Pierce, Mikey Bolts, Dominique Columbus and more try vegan food, but here's the catch. They didn't know it vegan! I teamed up with Christian Pierce and Ra'Shon Harper and we invited a bunch of guys to try some food. We told them I was a chef and they were going to taste test the food. Nobody had any clue that all the food was vegan. Mikey Bolts is an amazing YouTuber and does cartoon impressions and cover songs. Dominique Columbus is an actor that you may recognize from the show Ray Donovan. Big thanks to everyone involved in this epic vegan taste test as some of your favorite YouTubers try vegan food for the first time.
Music by Epidemic Sound (http://www.epidemicsound.com)Red Robin Goes Vegan with the Impossible Burger / Vegan at Red RobinVince Lia2019-04-03 | Red Robin Goes Vegan with the Impossible Burger / Vegan at Red Robin. Red Robin Restaurant just announced that it is serving the vegan Impossible Burger nationwide. The Impossible Burger is a vegan burger that looks and tastes like real meat. My friend Cooper joined me as we put the Impossible burger to the test. Cooper is not vegan, but wanted to give this vegan option at Red Robin a try. He was impressed with the Impossible Burger. Going vegan at Red Robin has never been easier. You can also check out the video on how to order vegan at Red Robin, where we go over the menu and try their traditional vegan burger.
Music by Epidemic Sound (http://www.epidemicsound.com)Non Dairy Cream Cheese / The Best Vegan Cream CheeseVince Lia2019-03-26 | Non Dairy Cream Cheese / The Best Vegan Cream Cheese. Natalie is back with another vegan taste test video. This time, we're trying vegan cream cheese to see which of these non dairy cream cheese options is the best. There are a lot of vegan and dairy free cream cheese options available, so we took three of the most popular vegan cream cheese options. This non dairy cream cheese taste taste features Daiya cream cheese, Kite Hill cream cheese and Miyoko's cream Cheese. One of these dairy free cream cheese brands stands alone and was named the best vegan cream cheese. There was also one disappointment in this vegan cream cheese taste test. I hope you enjoyed our non dairy cream cheese review. Stayed tuned for another non-dairy vegan taste test headed your way soon!
Music by Epidemic Sound (http://www.epidemicsound.com)From Wheelchair to Running / Healing CIDP with No Egg CraigVince Lia2019-03-19 | From Wheelchair to Running / Healing CIDP with No Egg Craig. I had the pleasure of interviewing No Egg Craig and discussing his journey with chronic inflammatory demyelinating polyneuropathy, also known is CIDP. CIDP is a neurological condition that is caused by inflammation of nerves and nerve roots. Craig shared his story of being diagnosed with CIDP. Craig was an avid runner, and after being diagnosed with CIPD, he experienced pain in his legs and was in a wheelchair. He was unable to walk and get out of bed. Through treatment and a vegan diet, he was able to move from a wheelchair to walking and running again. I appreciate Craig taking time out of his day to share his story. If you or anyone you know is suffering from CIDP, please share this video with them.
Music by Epidemic Sound (http://www.epidemicsound.com)Yuca Fries / Yuca Frita RecipeVince Lia2019-03-15 | Yuca Fries / Yuca Frita Recipe. We continue with our vegan recipe from El Salvador with Norma as we make yuca fries, also known as yuca frita. Yuca fries are made from the yuca root, and if you've ever wondered how to make yuca fries, you've came to the right place. These yuca fries are easy to make. You can serve them as boiled yuca fries, baked yuca fries or fried yuca fries. Boiled and baked yuca fries are the healthier option while fried yuca fries will give more of a traditional flavor. It's important to remember that these are yuca fries and not yucca fries. When you spell yucca fries with two c's, it's referring to a plant and and not the yuca root. I hope you enjoyed this yuca fires, or yuca fritas, recipe and be sure to watch our other vegan recipes with Norma below:
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Yogurt Taste Test / Non Dairy Yogurt ReviewVince Lia2019-03-12 | Vegan Yogurt Taste Test / Non Dairy Yogurt Review. We continue with our dairy free taste test series with this vegan yogurt review! Natalie joins me as try 5 different dairy free yogurt options, including Kite Hill yogurt and So Delicious yogurt. There have been a lot of vegan yogurt options hitting the market recently, but as we see in this video, not all vegan vegan yogurts taste the same. So Delicious and Kite Hill have been the leaders lately, but a lot other companies are joining in with vegan and non-dairy yogurt options of their own. We put them to the test to see which vegan yogurt actually tastes the best. Let me know what dairy free yogurt you like the best and what you thought of Natalie's choice for her favorite vegan yogurt!
Music by Epidemic Sound (http://www.epidemicsound.com)Curtido Recipe / How to Make Curtido for PupusasVince Lia2019-03-07 | Curtido Recipe / How to Make Curtido for Pupusas. In this vegan cooking video, we show you how to make curtido. The best thing about this curtido recipe, or any curtido recipe, is that it's already vegan! So you can also call this a vegan curtido recipe if you like. Curtido is a dish from El Salvador and you will see it used mainly on pupusas. However, you can also curtido on almost any savory dish. Curtido is basically fermented cabbage and full of healthy ingredients. The best thing about curtido is that also gets better a few days after you make it. Mix all the ingredients together, toss the curtido in the fridge and you're ready to go. Get ready because next, we're going to show you a few Salvadoran recipes that require curtido, so stay tuned!
Music by Epidemic Sound (http://www.epidemicsound.com)Good Vegan Cheese Brands / Vegan Cheese Taste TestVince Lia2019-03-05 | Good Vegan Cheese Brands / Vegan Cheese Taste Test. We're going to taste some of the most popular vegan cheese brands to see which vegan cheese tastes the best! I'm joined again by Natalie as she tries vegan cheese from Daiya, Follow Your Heart, Chao and more! When it comes to a good vegan cheese, it comes down to taste and texture. All these different vegan cheese brands have something different to offer. The question is which of these brands combines taste and texture to be considered the best tasting vegan cheese! I hope you enjoy this vegan cheese taste test. Be on the lookout for another vegan taste test video with Natalie heading your way soon!
Music by Epidemic Sound (http://www.epidemicsound.com)WheezyWaiter Goes Vegan for a Month / Interview with WheezyWaiterVince Lia2019-02-27 | WheezyWaiter Goes Vegan for a Month / Interview with WheezyWaiter. WheezyWaiter joins me to go over his experiences of going vegan for a month and what happened. WheezyWaiter talks about some of his struggles after eating vegan for month and how he felt. During the beginning of his vegan challenge, he didn't feel great. After meeting with people who are either vegan or understand nutrition, he felt better after he completed his vegan challenge. WheezyWaiter has completed a few other challenges before he went vegan for 30 days. You can watch WheezyWaiter give up sugar and give up the internet for 30 days as well. I encourage you to watch the complete WheezyWaiter vegan video and share your thoughts of this interview in the comments.
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Empanadas Made with Plantains / Salvadorian EmpanadasVince Lia2019-02-26 | Vegan Empanadas Made with Plantains / Salvadorian Empanadas. Today we are making vegan empanadas! My friend Norma joins me to show us how to make vegan empanadas made with plantains. So if you want to learn how to make Salvadorian empanadas, you came to the right place. A lot of empanadas are made with a dough, but this vegan empanadas recipe is made with plantains. This is how traditional empanadas are made in El Salvador and this recipe is already vegan, since it's made with just plantains and beans. These vegan empanadas are more like a dessert, since you have the sweet plantains on the outside. I hope you enjoy these vegan empanadas and be on the lookout for more vegan Salvadorian recipes soon!
Music by Epidemic Sound (http://www.epidemicsound.com)Vegan Milk Review / Non Dairy Milk Taste TestVince Lia2019-02-22 | Vegan Milk Review / Non Dairy Milk Taste Test. We put different vegan milk options to the test in this vegan milk taste test video. Plant based milks have become increasingly popular as people are looking for more dairy free milk options. When people think of vegan milk, they are no sure what to expect. However, there are so many vegan dairy alternatives on the market now, you're sure to find a vegan milk that you'll actually like. From almond milk and cashew milk to coconut milk and rice milk. Each vegan milk has a different flavor and consistency. We took some of everyone's favorite vegan milks and decided which one we liked best in this vegan milk review.
Music by Epidemic Sound (http://www.epidemicsound.com)10 Vegan Meal Planning Tips / Whole Food Plant Based Meal PlanningVince Lia2019-02-13 | 10 Vegan Meal Planning Tips / Whole Food Plant Based Meal Planning. It's all about vegan meal planning today. Melissa from Fork'n Plants joins me today as we discuss whole food plant based meal planning. If you're looking to start eating more plant-based food options, meal planning can make things a lot easier for you. Planning all your vegan meals out for the week will prevent you from going hungry, especially if you're trying to learn a bunch of new vegan recipes. We also discuss our does of food meal plans. These vegan meal plans are designed for your specific needs and health concerns. Our first vegan meal plan is a beginners guide to whole food plant based meals.
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Music by Epidemic Sound (http://www.epidemicsound.com)Vallarta Supermarket Goes Vegan / Vegan Latin ShoppingVince Lia2019-01-29 | Vallarta Supermarket Goes Vegan / Vegan Latin Shopping. I'm joined by Jae from a vegan and her as we go vegan shopping at Vallarta to see how much vegan latin food we can find. Vallarta is a Latin Supermarket serving that community. You will find a lot of Mexican food and other options at Vallarta. Today, we go vegan Mexican shopping at Vallarta. To our surprise, we found a lot of vegan food at Vallarta, which is great to see. Even at places like Vallarta, it's becoming easier to go vegan shopping and find a lot of great vegan options. Hopefully we will see Vallarta selling more vegan food in the future and other stores serving these same communities will see the demand and start selling more vegan options as well.