The best progression for the advanced tucked planche (How to Skills 6) Marcus TheSlink 2021-05-27 | My sexy Instagram : instagram.com/marcus_the_slink?utm_medium=copy_link Tuck planche tutorial: youtu.be/fOa87BAr0hY#planche #tuck #advanced #calisthenics #HSPU #skills #tutorial #progressions #strength #streetworkoutIntro: 0:00Tuck press progressions: 1:04Tuck planche push-up progressions: 2:00Advanced tuck planche: 3:13
Spider-Man x Cyberpunk Edgerunner fan animation Marcus TheSlink 2023-01-24 | #spiderman #anime #animation #cyberpunk2077 #art
Never Underestimate The Frog (Full Animation) Marcus TheSlink 2022-11-23 | #sakuga #animation #frog #memes #anime
Post exam raw training clips Marcus TheSlink 2022-11-02 | IG: instagram.com/marcus_the_slink?igshid=ZjA0NjI3M2I= #calisthenicsMusic used: youtu.be/kK-9D-ynQrM
How to Baki pose (Low quality addition cuz I was rushing) Marcus TheSlink 2022-03-20 | Discord: discord.gg/nJ2eXANY
Road to Baki pose/Planche 1 month Marcus TheSlink 2022-02-16 | #calisthenics #skills #balance #planche #tutorial #baki My not so segc insta: instagram.com/marcus_the_slink?utm_medium=copy_linkDiscord: discord.com/invite/F8g6epWjqMCalisthenfits for Cali related accessories :calisthenfits.com
Vlog 5: flying to UK 🇬🇧 #travel #vlog #calisthenics #planche Marcus TheSlink 2021-12-05 | 0:00-packing sleeping bag0:33-before flight 1:36-during flight 2:09-after flight IG: instagram.com/marcus_the_slink?utm_medium=copy_linkArt channel: https://m.youtube.com/channel/UCeLiC2xumteaZEVW6k1smPgDiscord : discord.gg/7Pjjf2XTFw :)
3 mistakes In Planche progress (common/unknown mistakes) Marcus TheSlink 2021-11-14 | #calisthenics #planche #skills #tutorial #balance #streetworkout #handstand #pullups #pushups #fitness #marcustheslinkInsta: instagram.com/marcus_the_slink?utm_medium=copy_linkGravity destroyer Discord: discord.gg/7Pjjf2XTFwBeats in the vid by: youtube.com/channel/UC2UL6SD7NG6fnvDXB36r7Nw
The most cursed content in calisthenics #calisthenics #hspu #planche #balance #oahs #sw #skills Marcus TheSlink 2021-09-10 | Join da best Cali. Discord sever that exist: discord.com/invite/F8g6epWjqM
Current planche progress(my road to planche for the third time) #planche #hspu #calisthenics#sw Marcus TheSlink 2021-08-15 | ...
How not to muscle up 😂😂😂😂( video was made entirely for fun) Marcus TheSlink 2021-07-14 | Instagram: @marcus_the_slink#vlog #muscleup #funny #pullup #dip #pushop #planche #hspu #frontlever #calisthenics #streetworkout #reality
Planche art Time lapse (feat. @the slink artist) Marcus TheSlink 2021-07-11 | My Instagram : instagram.com/marcus_the_slink?utm_medium=copy_linkMy art channel for more art content: https://m.youtube.com/channel/UCeLiC2xumteaZEVW6k1smPg
(Fail compilation) Calisthenics “is Co0/“......... I don’t think sooooooo!!! Marcus TheSlink 2021-06-17 | My Instagram: instagram.com/marcus_the_slink?utm_medium=copy_link#fails #funny #compilation #calisthenics #planche #SW #HSPU #comedy
The most UNIQUE!! straddle planche tutorial out there (every method to get the straddle planche!!!) Marcus TheSlink 2021-06-05 | My Instagram : instagram.com/marcus_the_slink?utm_medium=copy_linkThe advanced tuck planche tutorial: youtu.be/mnrhQdzzkCsIntro: 0:00Planche attempts: 1:50Planche push-ups strength: 2:48Leaning: 4:18Using a greater range of motion in planche: 4:53#straddle #planche #tutorial #tips #tricks #calisthenics #streetworkout #HSPU #handstand #strength #:)
My 1 year planche progress. The result of hardwork and dedication. Marcus TheSlink 2021-05-07 | My IG: instagram.com/marcus_the_slink?igshid=p2wiogj4tafj#planche #motivation #journey #streetworkout #calisthenics #HSPU #skill #static #freestyle #pushup
My reaction to calisthenics fails/ funny moments Marcus TheSlink 2021-05-03 | #calisthenics #reactions #streetworkout #fails #funny #planche #handstandMy IG instagram.com/marcus_the_slink
5 best tips for better handstand progress Marcus TheSlink 2021-04-24 | My IG instagram.com/marcus_the_slink?igshid=16rcczxtlcr7iHandstand tutorial https://m.youtube.com/watch?v=mUs7QBp3OlE&t=2s#handstand #calisthenics #progress #skill #streetworkout #planche #HSPU #OAHS
Strength update : April 2021 Marcus TheSlink 2021-04-17 | My IG : instagram.com/marcus_the_slink?igshid=h5njv3euil9y
Thank y’all for 3000 subs (new intro lol) Marcus TheSlink 2021-04-04 | My Instagram: instagram.com/marcus_the_slink?igshid=1ip5nbkg4idfb
How to press to handstand (bent arms) Marcus TheSlink 2021-04-01 | My Instagram: instagram.com/marcus_the_slinkStrength progressions are in this video: https://m.youtube.com/watch?v=sqMmMB-zuac
4 months from losing straddle planche to holding it for 5 seconds Marcus TheSlink 2021-03-24 | My IG instagram.com/marcus_the_slink?igshid=1xekgzupryzzw#plancheprogress #roadtoplanche #calisthenics #streetworkout #hspu #motivation
Not your ordinary pull up tutorial:) Marcus TheSlink 2021-03-21 | My IG: instagram.com/marcus_the_slinkThis is just a pull up tutorial yehhhh
Strength update: iron cross, planche and more Marcus TheSlink 2021-03-15 | My IG: instagram.com/marcus_the_slink?igshid=1xl3qk216lg4w
A day at decathlon vlog(trying rings for the first time and getting it as my early birthday present) Marcus TheSlink 2021-03-07 | My IG: instagram.com/marcus_the_slinkJia Yan : instagram.com/me_is_jiayan?igshid=m5g8y6cflc7wJermaine: instagram.com/abalon_e?igshid=10rtfyiogiqcaIssac (Cali athlete) : instagram.com/_silver.spaz_?igshid=1cim6p0w6p9k1His YouTube channel: https://m.youtube.com/channel/UCUUg-U2TPmGjH5K7N5lvj2A?view_as=subscriberAnchi: instagram.com/it._anchiii_9?igshid=q9kkmvuqtsk2Daniel: instagram.com/_zaneterteeboy_?igshid=1118tlcpdpp2Darius: instagram.com/dyn_dariusxhao?igshid=1grg590fperqd
My life before calisthenics, how I got into it and how it changed me :) Marcus TheSlink 2021-02-25 | My IG : instagram.com/marcus_the_slink
New skills in 2021 straddle straight arm press, planche push-ups, OAHS Marcus TheSlink 2021-01-28 | My Instagram: instagram.com/marcusvryslinkyswSong : War of change
The Best HSPU techniques vid out there for easier and effective HSPU Marcus TheSlink 2021-01-16 | #hspu #pushups #streetworkout #calisthenics #guide #tutorialThe HSPU for beginners: https://m.youtube.com/watch?v=sqMmMB-zuac&t=381sMy Instagram: instagram.com/marcusvryslinkysw
How to skill Episode 5 : tuck planche Marcus TheSlink 2020-12-29 | #planche #skills #tutorial #calisthenics #streetworkout #tuckIntro 0:00What is a tuck planche 0:33Technique and form in the tuck planche 0:51Best exercise in my opinion 1:12How you should train for the tuck planche 2:27The most important thing when training planche 3:02
How to skill episodes 4: best methods to learn the 90 degree hold/bent arm planche Marcus TheSlink 2020-12-29 | #bentarmplanche #skill #planche #hollow back press #90degreepishup #tutorial #calisthenics #streetworkoutIntro 0:00Me being me 0:28Why learn this move 0:45How I learned it 1:10Leverage 1:20The amount you lean 1:43Measured strength training 2:08Outro 3:55
Calisthenics in reality (harder than I thought it was)😂😂😂😂 Marcus TheSlink 2020-12-23 | #funny #planche #Handstand #HSPU #pullup #pushup #calisthenics #streetworkoutStaring:Marcus: instagram.com/marcusvryslinkyswDarrel: instagram.com/low.darrelVash: Vash :)Jaeger: instagram.com/jae_gwrDarius: instagram.com/dyn_dariusxhaoWei Hao: Wei Hao :)Music: https://m.youtube.com/watch?v=x4AZpB8_lU0
My 2 years calisthenics transformation Marcus TheSlink 2020-12-20 | #motivational #calisthenics #streetworkout #bodyweight #pullup #pushup #HSPU #plancheMy Instagram: instagram.com/marcusvryslinkysw
Journey to sissy squat 😂😂 Marcus TheSlink 2020-12-18 | #calisthenics #bodyweight #legday #skill #legs
My cleanest set of HSPU 25 likes and 25 more subscribers and I will reveal the secret to clean HSPU Marcus TheSlink 2020-12-17 | #shorts #handstand #streetworkout #HSPU #calisthenics #bodyweight
How to skill episode 3: how to L-sit (in depth) Marcus TheSlink 2020-12-16 | #L-sit #tutorial #streetworkout #calisthenics#bodyweight #skills #how to skillSupport me pls 0:00Intro 0:25Why learn the L-sit 1:03Technique and mistakes 1:24Progressions 3:19L-sit on the floor 6:26Compression progressions 6:50My Instagram: instagram.com/marcusvryslinkysw
How to skill Episode 2: how to handstand push-up (in depth) Marcus TheSlink 2020-12-12 | #HSPU #streetworkout #tutorial #calisthenics #handstand #HandstandpushupIntro 0:00 - 0:52Pike pushups 1:30Elevated pike pushups 2:00Chest to wall HSPU partial range of motion 2:55Chest to wall HSPU 3:52HSPU negative 4:38Bent arm handstand 6:59
How to skill Episode 1: how to Handstand Marcus TheSlink 2020-11-30 | Instagram : instagram.com/marcusvryslinkyswThe most in depth tutorial you will ever find#handstand #tutorial #streetworkout #calisthenics
Planche journey part 2 (straddle planche) another 2 months Marcus TheSlink 2020-11-13 | #straddle planche #planche #streetworkout #calisthenicsPart1 : https://m.youtube.com/watch?v=D3r-cHrZk8gMy Instagram: instagram.com/marcusvryslinkyswSong 1: https://m.youtube.com/watch?v=M-cmRkiuzPU Love The Way You Lie (cover) /by/ I Am KingSong 2: https://m.youtube.com/watch?index=21&list=RDspUOHX0aRWc&v=M38aWHxwtXEHear Me Now /by/ Bad Wolves and Diamante
Unlocking new skills with weights Marcus TheSlink 2020-10-29 | My Instagram: instagram.com/marcusvryslinkysw
2 months journey to straddle 90 degree pushup #streetworkout#90degreepu Marcus TheSlink 2020-10-22 | 1st song: (the last one) https://m.youtube.com/watch?v=7L_y6eLG6Qs2nd song: (sunrise) https://m.youtube.com/watch?v=20jZvql6EwI
Planche journey part 1: The Advanced tuck 2 months #streetworkout #planche Marcus TheSlink 2020-09-17 | 1st song: https://m.youtube.com/watch?v=LHvYrn3FAgI2nd song: https://m.youtube.com/watch?v=6bTBBtQzSz83rd song: https://m.youtube.com/watch?v=yHLtE1wFeRQ
0 to handstand push ups 7 months #streetworkout Marcus TheSlink 2020-08-09 | I Have been showing a lot of HSPU in this channel but I never really show u all the try and error and fails I went through to get there. I wanted to make this video because I just want to tell all of u out there that I am not Super human and that it takes a whole lot of time to master any skill in world. The key is just patients and whether u are willing to take all you time (except study time and sleep time cuz that is your essentials) to get any skill.If u are not working hard , u probably don’t want your end results that bad.(this also applies to studies and working)thx for watching !!!First song: PhoenixBy:KAANhttps://m.youtube.com/watch?v=VlNqN118HScSecond song: StarsBy: Diamond eyeshttps://m.youtube.com/watch?v=Fmf-G9fpwtoThird song: StrongerBy: Prismohttps://m.youtube.com/watch?v=IIwiM777OzQ
