I Quit Ultra-Processed Food For 2 Months. Why, What Happened & What Now!? Melanie Murphy 2024-04-29 | I had ZERO ultra-processed food (meaning I only ate whole foods) for two months straight (60 days)...why, what happened and what now!? ► Use my code 'Melanie' to get 15% off an annual Natural Cycles subscription + a free thermometer! bit.ly/NCMelanie My sponsor Natural Cycles is for 18+ only and does not protect against STIs! Only abstinence / condoms can do that lol. Please read through naturalcycles.com for lots more information if you're interested. I have this app to thank for the two exact children I have haha as it literally told me WHEN to get it on...highly recommend if you're planning for a baby. I used it successfully as a contraception method for years, it's one I'll be using again when my period comes back...still no sign of that though. (Thank you, breastfeeding hormones!)The book I reference in this video by Dr Chris Van Tulleken is 'Ultra Processed People'...I HIGHLY recommend it! amazon.co.uk/Ultra-Processed-People-Stuff-That-Isnt/dp/1529900050► Follow me on INSTAGRAM for more regular updates between videos: instagram.com/melaniiemurphy/?hl=en► Find my books linked via my website, or on Amazon/audible! https://www.melaniemurphy.ie/
I Lost My Style After Having Kids. How Im Finding It Again! Melanie Murphy 2024-04-15 | I had kids and forgot how to dress myself, so I'm re-discovering my style! Hands up if you relate!This may be part 1 of a mini series (if there's enough interest/engagement so show some love in the comments and hit the like button if you enjoy!) because I feel myself beginning a full on JOURNEY. Like, we're going on an adventure, people! It's not going to be an overnight thing, as I explain in the video. But I feel like many of you are probably in a similar place...I mean, I've yet to meet a new mother who didn't feel like she lost some of herself to the early days of motherhood! And it makes sense. You have less time, less brain space, your body has changed, you have different needs of clothing, you're not doing all the same stuff you were doing before...but I am coming out of 'the fog' and there's loads of places to be and there's a little flutter in my belly when I see a well dressed lady and I think IT'S TIME. Friends. It's time. Let's re-discover our styles, our love of fashion! EEP! TIMESTAMPS:(...to come! The 4 steps outlined, etc! Thomas was on standby today and he got called to fly, so I'm in mama mode and won't get a chance to go through the whole video and add these today, should be able to do it during baby's nap tomorrow! I'm sticking to my rule of NO WORKING INTHE EVENINGS lol GO ME! WOO BOUNDARIES! WOO WORK LIFE BALANCE!) ► Follow me on INSTAGRAM to keep up with me between uploads: instagram.com/melaniiemurphy/?hl=enThis video is not sponsored xx
Health scare & BIG changes (my diet, career, medication, cold showers & more) Melanie Murphy 2024-03-28 | I recently had a big health scare that shook me and changed everything about how I'm living my life. Check out my sponsor, a company I pay my own money to use and who were there for me through all of this, BetterHelp: click betterhelp.com/murphy for 10% off your first month of therapy with them...you'll get matched with a therapist who will listen and will help you!TIMESTAMPS:00:00 - 01:10 I've been in pieces.01:10 - 01:28 why I'm filming this 01:28 - 06:06 my therapist's premonition 06:06 - 08:09 BetterHelp (today's brand partner)08:09 - 09:25 Backstory. (Tingles, blood work)09:25 - 11:20 First symptoms (Micro clots!? weird circulation)11:20 - 12:12 Covid positive 12:12 - 14:20 Antibiotic & feeling ... electrocuted. 14:20 - 16:58 Hospital #1 as I couldn't sleep/eat.16:58 - 19:42 Hospital #2, neuropathy, Pregabalin pills 19:42 - 22:52 False start (I thought it was gone lol)22:52 - 24:40 Hospital #3 24:40 - 29:00 time for change & no answers yet29:00 - 32:47 Some theories (PLEASE share yours if you have experience)32:47 - 36:28 Diet (no ultra processed food (UPF), 1 ingredient foods)36:28 - 38:49 Being a mother & approach to work.38:49 - 39:29 No caffeine (for now)39:29 - 40:27 Guided meditations 40:27 - 43:58 Breath work & cold showers43:58 - 45:00 Yoga With Adriene 45:00 - 46:04 Age-appropriate expectations for child behaviour 46:04 - 47:29 Pacing myself with exercise 47:29 - 48:45 General 'self-care'48:45 Much less screen time 41:47 Wake-up call/positive outlook Follow me @ melaniiemurphy on Instagram for more regular life updates & reels! xx
Updated House Tour After 2 Years Of Renovating! | 50 Year Old Irish Bungalow Melanie Murphy 2024-03-17 | 2 years into renovations on our 50 year old bungalow in Ireland! AD. Click here http://www.hellofresh.co.uk/2024MM to enjoy an exclusive offer of 60% off your first Hello Fresh box, along with a 20% discount for the following two months plus free gifts! Alternatively, you can use my code 2024MM. This special offer is available for new customers as well as those who cancelled their subscription twelve months ago or more!Reno vlogs series FROM HOUSE TO HOME: youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w&si=XIfTP8QCZ44v_I2zHouse tour before renovations: youtu.be/1Ibhos62ATk?si=qL5Tretce-C-FeLJHouse tour after 1 year of renovations: youtu.be/XOslRzSy5f0?si=HFxwmmwptdDMf3DDIf you enjoy this house update video, let me know down below and give it a thumbs up (that really helps with the algorithm!). The video is full of before and afters and a lot of heart...we're doing everything we can to make our dreams a reality and with the style of the house we're literally just making all this up as we go along haha, trying to make the house feel like 'US', not following any 'aesthetic', not thinking about resale value...just making the house work for us and feel like it reflects us as much as possible, while staying within budget! xxTIMESTAMPS00:00 - 00:41 intro00:41 - 2:04 the house before + why bungalows rock02:04 - 03:37 the Grandad wing (big extension!)03:37 - 04:27 renovating is insane04:27 - 06:13 front hall06:13 - 12:20 living area 12:20 - 14:04 conservatory (+ our 'dump room' chat)14:04 - 16:39 kitchen & Hello Fresh!16:39 - 17:42 no more black mould (utility)17:42 - 20:05 hall/bathroom/office/our bedroom20:05 - 22:59 the SATC inspired CLOSET!!!22:59 - 25:51 kids room25:51 - 28:18 garden28:18 - 30:03 outroGranite Tops did dad’s worktop in his kitchen in the extension and it was well worth the money! Unbelievable worktop 😍 I’m so jealous! When his kitchen etc is fully finished we’ll do a deeper dive! https://www.granitetops.ie/?gad_source=1&gclid=Cj0KCQjwqdqvBhCPARIsANrmZhMZIrImcMLsiWiixCpaHtPdeKc6AhsPgEmyFWUf5T0rkUx41z8y50waAoB3EALw_wcBDad’s beautiful oak floor is from National Tile (same place we got our floor) it is sublime! national-tile.comDad’s blinds are from Hillary’s! https://www.hillarys.ie/blinds-range/?source=2&infinity=ict2~net~gaw~ar~687453166533~kw~hillarys%20blinds~mt~e~cmp~IE+-+Brand+-+Blinds+-+TP~ag~Hillarys+Blinds&gad_source=1&gclid=Cj0KCQjwqdqvBhCPARIsANrmZhNlpmXfHEeW_CqIpXpf2wvstOLdhOLvWh73yLKoXbBn63ynugHnMWYaApXqEALw_wcB&gclsrc=aw.dsOur wardrobe carpenter was a gent - ‘A Bespoke Furniture’ on Facebook!Couches, lamp, bookshelf from Michael Murphy https://www.michaelmurphy.ieHello Fresh Terms and Conditions:The above offer entitles you to 60% off your first box, and 20% off your next eight boxes when ordered in consecutive weeks during your first two months as a HelloFresh customer. One voucher per customer and household. Must be 18 or over. Once redeemed you will be signed up to a flexible rolling weekly subscription. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands.Keep up with me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en (I've not been very well for the past month at all, this video was recorded before I became unwell apart from some of the overlay footage! I'll update on here about all that very soon! Thank you guys for being so patient with me and for all of the love on my last video, which as I type is over 130k views which is such a big deal for a YouTube video as holding attention for that long is hard to do these days so chuffed that the topical lifestyle related chats are going down well, I've loads more of those kinda videos to come this year!) xxx
Why I won’t get botox or filler & societys OBSESSION with looking 22 forever. Melanie Murphy 2024-02-25 | Are Gen Z ageing faster than millennials? Has this contributed to the rise in use of injectables? Are the risks of botox and filler worth it to YOU? Let me know! And check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!My current BetterHelp therapist has been incredibly supportive in my journey with BDD...working in this industry can make it very hard to ignore those voices and professional support has been a Godsend.TIMESTAMPS:00:00 - 02:09 why millennials look younger than previous generations 02:09 - 04:45 Gen Z & the normalisation of injectables 04:45 - 07:08 temptation, & why injectables aint evil 07:08 - 10:00 *how* I've noticed myself aging (without wrinkles)10:00 - 11:56 THERAPY GOOD! (ad)11:56 - 12:35 what botox/filler actually do12:35 - 12:40 reasons why I will not get botox/filler 12:40 - 13:45 won't address my skin concerns 13:45 - 15:04 body dysmorphic disorder / BDD in injectors risk 15:04 - 16:02 risk of becoming addicted 16:02 - 16:43 might be a step back for me16:43 - 18:10 the COST 18:10 - 19:05 the old age tiktok filter 19:05 - 20:03 I like being able to make my expressions20:03 - 20:33 these are still so NEW20:33 - 30:20 I don't accept the risks 30:20 - 31:50 I don't think I'd know when I'd achieved my 'goal'31:50 - 33:13 I don't want it to distract people while we talk lol33:13 - 34:39 we will never be this young again xxFollow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
My Hormonal Contraception Breakup...8 Years Later Melanie Murphy 2024-02-04 | 8 years of non-hormonal contraception, after 8 years of pill side effects...answering your questions! Use code Melanie to get 15% off an annual Natural Cycles subscription + a free thermometer! Claim the offer here: bit.ly/NCMelanie(Natural Cycles is for 18+ and does not protect against STIs!) and I personally only recommend it for people who are in committed, monogamous relationships. What is your contraception method of choice and why? Do you feel it works for you? What other methods have you tried?And if you have ANY question that I DIDN'T answer in this video, please comment it below! I'll respond to as many as I can this week :) xx(Yes, this intro music/text combo is inspired by my current Saltburn obsession lol)
iPad Kids, “Gentle” Parenting, Teachers Quitting: A Millennial Parent’s Take Melanie Murphy 2024-01-28 | Are Gen Alpha doomed because of millennial parenting? A deep dive. Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!All of us out here trying to parent well in 2024 could benefit from a bit of therapy. I know I do. It takes a village, but many of us are operating with villages with one, two, three or four people...and it's simply OVERWHELMING xxThe internet/Gen Z/teachers say Gen Alpha can't read and are terribly behaved. Is it because us millennials are raising ‘iPad children’? Are millennial parents allowing their kids too much screen time (and too much control of it) because of gentle parenting, or are people misunderstanding what gentle parenting actually IS? Is permissive parenting to blame? ARE millennials just lazy parents? The omnipresence of technology in Gen Alpha's formative years is apparently causing shorter attention spans, impaired social formation along with so many other negative effects...and I don’t think permissive parenting is helping. Let's deep dive, and PLEASE get involved in the conversation down in the comments! I'll read EVERY SINGLE COMMENT and will reply to as many as I can xx► Follow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
I tried the ‘30 plants a week’ gut health hack for a YEAR. Heres what happened! Melanie Murphy 2024-01-14 | The big IBS update, at last! AD: Click here http://www.hellofresh.co.uk/MURPHY24 to enjoy an exclusive offer of 60% off your first Hello Fresh box, along with a 20% discount for the following two months (plus free gifts!). Alternatively, you can use my code MURPHY24. This special offer is available for new customers as well as those who cancelled their subscription twelve months ago or more! (Terms and Conditions!)The above offer entitles you to 60% off your first box, and 20% off your next eight boxes when ordered in consecutive weeks during your first two months as a HelloFresh customer! One voucher per customer and household. Must be 18 or over. Once redeemed you will be signed up to a flexible rolling weekly subscription. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands.(I've worked in the past with Hello Fresh Ireland so if you're an Irish customer interested in trying out the service, scroll through my Instagram to the shot of me on my feed with a Hello Fresh box, there's a code there for you guys!) In this video, I talk about bloating (normal vs abnormal), gut microbiome health, things that can impact the microbiome and things that have impacted MINE...the timeline of my IBS and my gut health, the gut health hack that I tried (eating 30 plants a week, as recommended by professor Tim Spector, dieticians like Sophie Medlin, doctors the world over), tips on how to EASILY add more diversity to your diet, poop and what is/isn't healthy, ultra-processed food (which I do still eat but just not ALL the time), Hello Fresh, eating vegetarian meals when out and about, baking with fruit and veg and lots more! ► Follow me on INSTAGRAM where I share life updates and make reels about body acceptance, movies and how they've impacted me and more: instagram.com/melaniiemurphy/?hl=en
New home gym & my FITNESS goals after 2 babies! Melanie Murphy 2023-12-28 | Cottage home gym reveal and a big fitness chat! Click my CoPilot link go.mycopilot.com/melanie-murphy to get a 14-day FREE trial AND 20% off your first month of personalised fitness if you sign up before February 1st!You might also enjoy my video FITNESS HABITS I FORMED IN MY 20s (fitter at 30 than at 19): youtube.com/watch?v=wWf_jOGz3zo if you're looking to workout more in 2024! Let us make our exercise dreams come true together! Feel free to declare your fitness goals in the comments down below. I've always found that writing things out or telling someone (ANYone) makes me more likely to stick to something and to ultimately help me to accomplish what I set out to accomplish! FOR MORE HOME RENOVATION VIDEOS of the past two years since we bought our 1970s bungalow on half an acre in Dublin, Ireland, check out my 'from house to home' playlist and SUBSCRIBE for more as there's plenty more like this to come: youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w&si=tsDjoDIf8NaIOowcThis video is sponsored by CoPilot, which I've used on and off for three years!
How I am living a softer, more gentle life in 2024 ✨ Melanie Murphy 2023-12-21 | "Soft living" might seem unrealistic for working/stay at home parents, but I'm here to prove you wrong. Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!If you're new here, hi! I'm Melanie, I'm 34 and I live in Dublin, Ireland!Right. So. Let's heal from burnout, shall we?We're in the middle of a very long home renovation with many unfinished rooms. Our kids are 1 year old and 3 years old, so they very much need us non-stop. We both work - my husband is a pilot, he works mad shifts, and I work literally ANY time he's not working (and sometimes while one or both children are asleep). Living like this for the past few years, it left me very run down, prone to anxiety and stress...when we're not DOING something I've found it hard to relax my body and my mind. It's funny, one chaotic day - the algorithm Gods started to serve me up lots of 'soft life' content and all of this content has really, truly snapped me out of my spiral! This is why I LOVE SOCIAL MEDIA sometimes! I used to be much better at mindfulness and enjoying the little things in life, even when everything is messy, even when the to-do list was endless, and all this content has been the reminder that I needed! It's helped me to re-connect with what matters to me, and my mindset has shifted so much. It's really easy to become glass half empty when you're in a challenging life stage and early motherhood has been the most challenging life stage for me by far (even though it's also been the most rewarding). This mindset shift, it led to really important conversations with my therapist that have genuinely been life-changing. I'm really looking forward to moving out of this chaotic stage of life and into my soft life era! And I REALLY hope this (rather experimental lol ) content reaches some of you and pulls you out of your own spirals. Let me know if it does, if it touches your in any way, and let's make 2024 a slower, more gentle year of productivity alongside relaxation! Together! xxxCHRISTMAS CRUMBLE recipe! bbcgoodfood.com/recipes/christmas-crumbleAll music is licensed from premiumbeat.com/homeStunning flowers gifted by https://bouquetbox.ie which is a service where you can have cheap flowers delivered to yourself or a loved one on the regular :)Instagram handle: melaniiemurphy
A Candid Parenting Q&A (Mum Of Two!) ☕️ Melanie Murphy 2023-12-11 | A very chatty parenting q&a. Brutally honest, as always! PLEASE HIT LIKE if you enjoy videos on this topic, as I tend to allow engagement to guide my list of video ideas! xxTIMESTAMPS!00:00 - 03:27 intro03:27 - 06:11 Was I always SURE I wanted children?06:11 - 07:59 Fitting in stuff BEFORE kids (travel etc)07:59 - 13:23 the 'hardest' parts & the GOOD PARTS ahh13:23 - 22:02 why modern parenting is hard & loneliness 22:02 - 24:58 mom rage & mental health impacting parenting 24:58 - 28:06 change in identity & feeling more like 'myself'28:06 - 29:33 carving out me time 29:33 - 30:49 the reality is a sh*tshow 30:49 - 32:41 the second has been easier & gushing about my girl 32:41 - 34:10 fave / hardest thing about having two...34:10 - 38:31 grief for old life / which life I prefer?38:31 - 39:59 what am I most excited about?39:59 - 44:21 SLEEP UPDATE, sleep hacks etc44:21 - 45:42 will I raise my son and daughter differently?45:42 - 46:06 most difficult stage so far?46:06 - 48:00 messing up / what would I do differently?48:00 - 51:10 How do I deal with the 'feminist' side of being in a traditional role...51:10 - 55:39 Has motherhood changed my view on how my parents raised me?55:39 - 56:35 Today's ~weird video ending~GOING TO UPDATE WITH PRODUCTS IN THE MORNING, the upload took a super long time and now we need to fly off to do food shopping hahahaha how ironic considering a lot of what was talked about in the video...if you're reading this, please accept this virtual hug from moi xxxxx► Follow me on INSTAGRAM where I keep up to date with you guys much more often/post reels! instagram.com/melaniiemurphy/?hl=enThis video is not sponsored!
Dads Granny Flat Is ALMOST READY! | Designing A Tiny Home Melanie Murphy 2023-11-26 | Small space design hacks in my dad's new granny flat & putting up our Christmas tree! ► Thanks to Emma Sleep for sponsoring this video! Don't miss out on the HUGE Emma Sleep sale, with up to 65% off *and* an additional discount if you use my code MELANIEBF. Click the link here → bit.ly/MELANIEBF23► Dad's floor/bathroom tiles are from National Tile! My code from our past collab is still valid, 'Mel10' for 10% off! national-tile.comAny questions about anything specific shown in the video, comment below and I'll do my best to reply within the next week. I love reading your comments so let me know how you are, too! :)► Full playlist of 'from house to home' videos of our 1970s Irish bungalow! youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w&si=AJDdckcp-uUTu6skIf you guys enjoy these videos and look forward to new episodes or to new homey content, please show some love in the comments and by liking the video, it shows me (and the algorithm!) what youse want to see more of! I had so much fun putting this together and I'm buzzing for the next couple of full room transformations...walk-in wardrobe video is cooking, as is our '2 years of renovations' video about how much it has all cost (financially and emotionally lol), make sure you are subscribed to follow along! xxx► Follow me for more regular content and life updates on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
How I overcame my abandonment issues after 30 years of anxious attachment. Melanie Murphy 2023-11-19 | Abandonment issues, anxious attachment, shadow work, TA and more from therapy...let's go there. Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!"They'll leave me. It's a matter of when, not if." - If you've ever found yourself thinking this in a romantic relationship, this video is for you.The 'show up for yourself' journals are currently sold out BUT Carla is restocking! halfofcarla.com/products/for-you-to-fill(Follow her to stay updated! instagram.com/halfofcarla?igshid=OGQ5ZDc2ODk2ZA==)WHAT I'M WEARING:-My jumper is the I'M THINKING ABOUT BOOKS sweatshirt by my darling Ariel Bissett: store.dftba.com/products/im-thinking-about-books-sweatshirt-My heart earrings with little green stones were a gift by another gorgeous friend of mine, Kiera - her brand 'Little Doe' is one of my fave small businesses! Follow her on instagram.com/_little_doe_ 💚-My teal dungarees are organic corduroy from LUCY AND YAK! lucyandyak.com/en-ie/products/original-organic-corduroy-dungarees-in-teal?searchID=78bd72bc99185085d98afb8b0add4313&searchObject=39356599697511-My makeup base, I get asked about a lot! I wear the second skin dewy finish foundation in blanc 0.5 when I can get it, or parcelain 0.1!VIDEO TIMESTAMPS:00:00 - 04:19 intro to ~my issues~04:19 - 06:04 therapy with BetterHelp (ad)06:04 - -06:50 the 'show up for yourself' journal06:50 - 17:36 deep dive into ~my issues~ 17:36 - 18:43 from anxiously attached to secure attachment 18:43 - 21:38 distress exposure & more tips...21:38 - 27:31 SHADOW WORK.27:31 - 32:57 TRANSACTIONAL ANALYSIS. 32:57 - 35:55 outro / new *weird video ending* If you're in the weird video ending club let me know in the comments hahahahahahahaha I have no idea when this started, all I know is I've been doing it for a VERY long time now and I'm so curious as to when the first weird ending occurred...will need to cycle back through my vids and compile them lol
My break-up with fast fashion. Melanie Murphy 2023-11-12 | From fast fashion addict to SLOW fashion fanatic, these are the wardrobe habits I'm forming to save money and the planet! Lily Silk, a brand with a strong commitment to sustainability, have kindly offered to sponsor part of this video (and they're offering a discount for my followers too, see below!)_______________LILYSILK encourages customers to buy smarter by investing in better quality pieces that can be styled into diverse looks and therefore worn more frequently. They also use natural fibers such as those derived from mulberry trees that require less water than cotton to grow...their silk fabrics are certified according to the international OEKO-TEX CLASS 2 standard, they are ZERO WASTE and even their packaging is designed with sustainability in mind. Fives stars from me! I love everything I've ever bought from them/been sent by them.Get 15% off *anything* from LILYSILK (clothes, bedding, underwear etc) using my code: MelanieOR Get 20% OFF for orders over $500 with code: Melanie20LILYSILK website: me.lilysilk.com/3S8QcFBLINKS to LILYSILK items featured -RED Merino Wool Crewneck Sweater: me.lilysilk.com/45q3LngCable-Knit Wool-Cashmere Sweater: me.lilysilk.com/3tnHzwtRound Neck Cashmere Sweater(black and white): me.lilysilk.com/46HmyvcHigh-Waisted Wide Leg Silk Pants: me.lilysilk.com/46JAvc5The Vivi Knit Dress: me.lilysilk.com/45s4yUs_______________Irish second hand shopping website, THRIFTIFY: https://www.thriftify.ie/_______________Apps for selling clothing:DepopThredUpVinted_______________Other videos you might enjoy if you liked this one!My 'habits I formed in my 20s/30s' full playlist: youtube.com/playlist?list=PLEOdtoJghxaLC48sWo_CRlIVKWAhYgihf&si=T_3AnxjN3m18QLgJEpic wardrobe declutter before moving // clear out my wardrobe with me: youtu.be/EmE7TsxH9kg?si=QyXMezRmJE37XIwHSister clears out my wardrobe (RUTHLESS): youtube.com/watch?v=52ex3AutD2A&t=167s_______________Music by this wonderful artist: youtube.com/@LuKremBoTIMESTAMPS:00:00 - 0:26 intro/preview00:26 - 02:19 fast fashion background02:19 - 03:36 I'm not perfect.03:36 - 05:49 thrifting/privilege/colour season chat05:49 - 06:40 fabrics 06:40 - 08:36 I buy less but I buy BETTER + a caveat 08:36 - 11:00 learning to identify a well made item 11:00 - 11:48 keeping multiple sizes/bigger clothes/maternity wear11:48 - 14:35 Lily Silk 14:35 - 16:18 clothing care / walk-in wardrobe renovation!16:18 - 16:57 donate, sell, clothing swap nights16:57 - 18:59 wants VS needs / avoiding impulse buys18:59 - 19:40 clothes that multi-task!19:40 - 21:36 I'm rediscovering TAILORING21:36 - 22:33 wear your faves often22:33 - 23:23 outro #slowfashion #LILYSILK #sustainability #fashionhabits #closet #clothing
How Well Do We Work As A Couple? Melanie Murphy 2023-10-30 | Do we win Halloween 2023? What say you? (Really though, I hope this video is like an internet cuddle...this place is A LOT right now and I just wanted to put out a silly little video to help you all escape for a few minutes. Lots of love, The Addams Family xx)Follow Cinema Therapy! Here's their video about Morticia and Gomez that inspired my latest Instagram reel/this costume: youtube.com/watch?v=8sFitCMQqV8&t=69sThe book referenced (The Seven Principles For Making Marriage Work) gottman.com/product/the-seven-principles-for-making-marriage-workSource for book summary referred to in the video, have a full read through if you're interested in applying these to your own marriage: psychcentral.com/relationships/7-research-based-principles-for-making-marriage-workFollow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=enThis video is not sponsored.
A Day In My Life With 2 Kids + A Renovation! Melanie Murphy 2023-10-22 | A real, chaotic, cosy family and renovation vlog from a self-employed working SAHM mom of 2 kids! If you're struggling right now, please check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy. You'll get matched with a therapist who will listen and help you work through things xxFROM HOUSE TO HOME - all videos in the series so far including full room transformations and the empty house tour when we moved in, the 1 year renovations update vlog... youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w&si=-4shqMjR0ZJurB0TFollow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en (Thank you thank youuu if you've been supporting me lately on reels! I'm over the moon to have found something you guys love that's also bringing loads of new people to my online family! Something FUN and DIFFERENT to what I've been posting for so long!)
Having the ONE MORE BABY debate with my husband. Melanie Murphy 2023-10-08 | Right. We can't decide on another baby. And as a 34yo with lots of OTHER life goals, I hear that clock ticking. Hugeee thanks to the loves of my foodie soul HELLO FRESH for sponsoring part of today's video! Get 60% off your 1st box + 25% off the next 2 months using code 2023MURPHY here: hellofresh.co.uk/2023MURPHYI'm a genuine Hello Fresh convert and paying customer and I'd honestly work for their promotional team for free lol I feel like they solve so many modern life issues for busy people. Five finger chef's kiss x► Follow me on INSTAGRAM where the oul' reels are popping off, at last! I'll be leaning into the pop culture meets lifestyle/sociology thang as I really enjoy it and the algorithm likes it too, I have a really long list of ideas. There are so many subjects I want to explore through this new short form style I've landed on! And I want to break them up with more light hearted stuff, the odd bit of personal stuff still. PLEASE join the IG family for updates between videos too as I like to keep up with you all there!: instagram.com/melaniiemurphy/?hl=enMusic featured during the food montage is this lovely Zelda cover! Subscribe to him he's so talented! youtube.com/watch?v=_PFbD3Kfrzw
Responding To 25 Year Old Me Melanie Murphy 2023-09-30 | Reacting to my 25 year old self and giving her advice (while she gives advice of her own lol). Bit META, this one! Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!I'm very active over on INSTAGRAM where my reels are POPPING OFF, do join: instagram.com/melaniiemurphy/?hl=en
Life Updates + Our Journey To Intergenerational Housing / Building A ‘Granny Flat’ For My Dad Melanie Murphy 2023-09-17 | I've been sick (pre-school) and we've been BUSY! Ahh! Living alone for the first time since getting married (!!!) Dad's house is built (!!!) have a whole new VIEW because we knocked down the HEDGES and we're building a shed-come-home-gym (!!!) So! Many! Changes! This video features a big chat with my dad about intergenerational living and our journey to where we're at. A lot of you have been super curious about our set-up. Let me see lots of thumbs ups for more papa Murphy in the vlogs! He's such a legend haha.FULL PLAYLIST OF HOUSE TO HOME VIDEOS: youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w&si=O4tnJA6qflUQA0Us______My clothes are from Joanie: joanieclothing.comMakeup I was raving about is all from Sculpted By Aimee! They gifted me some new bits to try but I've bought from them multiple times. Incredible brand! sculptedbyaimee.com/?wgu=272375_16644_16949638076789_785f7ba938&wgexpiry=1726499807&utm_adgroup=webgains&source=webgains&siteid=16644Karcher V6 cordless vacuum! OBSESSED is not ENOUGH of a word! *gifted kaercher.com/ie/home-garden/vacuum-cleaners/vc-6-cordless-11986610.htmlThe Baby Tribe podcast ... keep an ear out for my episode! open.spotify.com/show/4CKujAmMoLk9bi6fxJUwutGET 10% OFF AT NATIONAL TILE! I worked with them on a past collaboration, it's the same place where my dad has bought his tiles and stunning oak flooring from (featured in this vlog). They're offering a discount to my followers using the code "Mel10" - National Tile are an hour outside of Dublin (in Dundalk) and they have an enormous show room with SO much stock already available to buy in their warehouses so no/less waiting, they have so many options for all budgets ... it's well worth a trip to their show room. My dad is CHUFFED with his purchases! national-tile.com______Keep up with me on INSTAGRAM between YouTube videos: instagram.com/melaniiemurphy/?hl=en
My biggest trigger since I quit alcohol. Melanie Murphy 2023-08-20 | The worrying rise of WINE MOM CULTURE and why it’s my biggest trigger as a sober parent. Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!My novel GLASS HOUSES (deals with mental health, therapy, family relationships and re-connection): easons.com/glass-houses-melanie-murphy-9781473691827________________SOME OF MY OTHER ALCOHOL VIDEOS YOU MIGHT ENJOY:The Truth About Why I Quit Alcohol | 4 YEARS SOBER: youtu.be/QGhzbdpTZlMsix months sober ~ the pros and cons of quitting alcohol:youtu.be/SIbp8z-I32Y15 months SOBER update - tips to cut back on alcohol or, to quit drinking completely: youtu.be/ysHsyJxEQu4alcohol-free update (my third sober Christmas!): youtu.be/EuBnNp7wsuo________________HELP:AA Ireland: https://www.alcoholicsanonymous.ie/AA Great Britain: alcoholics-anonymous.org.ukAA main website: aa.orgBetterHelp (linked at top of description box)Drink Aware: https://www.drinkaware.ieNHS alcohol support: nhs.uk/live-well/alcohol-advice/alcohol-supportHSE alcohol support helpline: https://www.hse.ie/eng/services/list/5/addiction/drugshivhelpline/___________► Follow me on INSTAGRAM for more regular life/content updates: instagram.com/melaniiemurphy/?hl=en
A very honest PARENTING Q&A (stay at home mum with two kids under three!) Melanie Murphy 2023-08-14 | Screen time, sleep training, shots, homeschooling, discipline, picky eating and ALL THE REST! Answering a ton of your parenting questions sent in on Instagram (while I parent!) ... she's A LONGY!Also I'M 34 TODAY AHH and I am spending my birthday basically doing what you see in this video haha. This is my life now and will be for the next year or so until my baby is able to be left with others for longer periods of time!WHY AFRICAN BABIES DON'T CRY (mentioned in the video): naturalchild.org/articles/guest/claire_niala.html(I read this and I followed her grandmother's wisdom and omg did it result in two CHILL BABIES)Follow me on INSTAGRAM for content between YouTube uploads/to keep up with me: instagram.com/melaniiemurphy/?hl=enI WANT TO READ YOUR ANSWERS TO THESE QUESTIONS DOWN BELOW! Even if you don't have kids. We are each entitled to our own opinion and all I'm doing today is sharing my opinions, what I do, what works for my family...but of COURSE you're allowed to disagree with me. You'll have your own opinion/what works for you and your setup/kids, and we can exist together in disagreement, without judgment. I've realised recently that us mothers really do need to talk about all of this stuff more, *especially* with other parents ... so I want the comment section to be a safe space for people to share thoughts, opinions, wisdom, references to studies, experiences, etc and please refrain from judging other parents for their morals etc in replies to each other. It's fine to disagree but we can do that from a place of compassion and understanding that we're all different, our lives have been different our situations are different and our desires for motherhood/parenthood will be DIFFERENT. This sort-of stuff is really interesting to new parents I feel (it is to me, anyway) I LOVEEE hearing how other people go about this stuff and about what others think. It's informed so much of my parenting. I'm not always right as I'll share today and I'm not saying my feelings on some of these things won't change and evolve over time. But yeah. CHAT TO MEEEEEEEEE motherhood can be so ISOLATINGGG! xxxIn the video:00:00 - 00:30 intro 00:30 - 03:16 why I'm filming this03:16 - 03:50 biggest tip for newborns 03:50 - 10:22 gentle parenting & discipline / tantrums 10:22 - 14:02 rage and shame 14:02 - 20:42 picky toddler eating / introducing solids20:42 - 22:25 different parenting views with husband 22:25 - 26:44 screen time 26:44 - 28:56 gendered clothes 28:56 - 33:56 sleep training / cry it out33:56 - 35:02 When does baby wake/sleep 35:02 - 37:23 night weaning from breastfeeding 37:23 - 38:24 safe bedsharing for naps 38:24 - 39:19 feeding to sleep / rolling away 39:19 - 39:39 bedtime routine 39:39 - 40:50 cloth nappies & daily walk/library 40:50 - 41:31 when bored at home with kids 41:31 - 45:00 cost of kids & building play pen 45:00 - old clothes, cooking. laundry 47:33 - 48:19 jealousy / one on one time48:19 - 50:49 praise50:49 - one kids vs two / differences in kids52:04 - 54:54 the biggest change & sleep while cosleeping54:54 - 56:16 v*ccin*s 56:16 - 57:20 homeschooling 57:20 - 57:43 what I do after a tough parenting day 57:43 - 1:00:08 circumcision / outro(Not a sponsored video)
A Beautiful Corner + Renovation Q&A Melanie Murphy 2023-07-30 | My dad's 'granny flat' extension onto the bungalow is now watertight! We're starting the Carrie Bradshaw walk-in wardrobe makeover! Thomas discovered a major fire hazard! We refreshed our conservatory and made it BEAUTIFUL ahh! It's all happening! And it's all very LOUD lol.Thanks to Emma Sleep for sponsoring part of this video! Don’t miss out on the HUGE Emma Sleep sale with up to 55% off and an additional discount if you use my code MELANIEJULY. Click the link here → bit.ly/43zqLPx► Follow me on INSTAGRAM for more regular updates: instagram.com/melaniiemurphy/?hl=en
AGING on the internet chat (while I do my skincare & makeup!) Melanie Murphy 2023-07-23 | Today I'm chatting about getting older, why I'm NOT quitting YouTube, therapy and positive aging! Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!Follow me on Instagram for regular reels and stories! instagram.com/melaniiemurphy
10 Years On YouTube ✨ Epic Recap Of The Past Decade. Time To Say Goodbye? Melanie Murphy 2023-07-16 | I've been uploading for TEN YEARS and here is a big whopper of a storytime and q&a, to celebrate! Comment below letting me know WHEN you started following me and WHY you stuck around! And if you're reading this, thank you thank you thank you thank you THANK you, for every moment of your time you've spent watching or engaging with my content, reading or reviewing my books ... I feel sooo filled with gratitude today, it's unbelievable xxx► INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
beautiful room refresh in 24 hours! ✨ #roommakeover #shorts Melanie Murphy 2023-07-09 | A room refresh for summer!✨ You might recall that we used Little Greene paint for our living room transformation (Sage Green) and in my home office renovation (Goblin) and we were genuinely delighted with the quality, pigment and durability of their paints! So I’m really excited to be working with the brand this week (on Instagram! Wanted to re-share here!). We painted our conservatory using their beautiful neutral ‘Bath Stone’, a goldish yellow, with their ‘White Lead’ on the skirting boards which is an aged, creamy white 👌🏻If you’re looking for child-safe, environmentally-friendly, virtually odourless paints that resist wear and tear, look no further than Little Greene! They have such an extensive shade range, too! HOW BEAUTIFUL is this colour with the original stone chimney through the glass!? AHH 💚 Our conservatory had to be treated for mould damage after being used as a storage room throughout last winter when a lot of messy renovation work was happening on our bungalow. Ever since, the room has been crying out for a spruce up. We’re far from being done with this room because it needs a roof conversion, mainly so that the room is cooler in summer and warmer in winter but also for privacy, as our neighbours are building a tall house right next door! We’re currently saving up for that. If you want to refresh a room while you wait to get the bigger jobs done, all you need is:🖌 Good paint🖼 Art 🪴 A few plants (we prefer real plants but fake will do!)💡 A new light source (we added an old lamp that was left for us by the original owners of our bungalow!)The piano is a family antique and don’t worry instrument lovers, it’s not going to live in the conservatory permanently! However, before we send it off for FOUR LONG MONTHS to be completely restored, we’re giving it a bit of time to dry out … it had been chillin’ in an old stone shed and the damp got in. She will be going into our living room when she’s been fixed up. We’ll likely be turning that entire wall into a floor-to-ceiling bookshelf after the roof gets upgraded, with a comfy reading nook chair under the gallery wall!What do we think!? 😍 #roommakeover #renovation #interiordesign
What I eat *in a week* as a breastfeeding mum + tips to avoid binge eating Melanie Murphy 2023-07-02 | What I eat *in a week* to feel FULL & energised (as a busy, breastfeeding mom of two!) and how I avoid binge eating! Part of this video is sponsored by HelloFresh, a meal delivery service I've been using since last year! :)Click this link and use my code MURPHY60 to get 60% off your 1st HelloFresh box + 25% off the next 2 months (if you’re in UK) but remember, the code is valid worldwide! So wherever you are that offers HelloFresh, a special discount will apply! :) hellofresh.co.uk/MURPHY60► Follow me on INSTAGRAM for updates between videos: instagram.com/melaniiemurphy/?hl=enWhat is your current go-to meal or recipe!? Should I do one of these videos every month or two? If you'd like that please comment below! xxx
The 10 BIGGEST body changes AFTER pregnancy | My *honest* postpartum / 4th trimester experience. Melanie Murphy 2023-06-25 | The 10 biggest body changes that women experience postpartum/after pregnancy and giving birth! Please share your own experience in a comment :) And a HUGE thank you to Zuvi for sponsoring a portion of this video! 😍 TIMESTAMPS:00:00 - 1:10 intro01:10 - 01:46 bigger feet _________01:46 - 05:42 hair loss/new hairline + ad► If you want to order a Zuvi Halo Hair Dryer, use code Melanie12 for 12% off at this link: zuvilife.com/products/buy-zuvi-halo-hair-dryer?sca_ref=3942913.kIFrTFlaSk*Please only use Melanie5 for an extra 5% off if Zuvi's site has a promotion already!MY TELOGEN EFFLUVIUM video: youtube.com/watch?v=rc0DV-WZ-_8_________05:42 - 06:49 diastis recti 06:49 - 07:38 wider body (ribs/hips)07:38 - 08:5408:54 - 09:49 BO/night sweats09:49 - 11:00 bladder control 11:00 - 13:20 stretched skin/stretchmarks 13:20 - 15:17 brain 15:17 - 16:44 vitamin/mineral loss & tooth loss► Follow me on INSTAGRAM for regular updates between videos! :) @melaniiemurphy instagram.com/melaniiemurphy#postpartum #4thtrimester
The Truth About Why I Quit Alcohol | 4 YEARS SOBER Melanie Murphy 2023-06-20 | Today I'm sharing my journey with alcohol and what drove me to actually quit. Sharing this ahead of 'dry July' in the hope that those of you who are dealing with similar drink issues will feel encouraged. Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!As mentioned in the video (topics worth covering in therapy)...TRANSACTIONAL ANALYSIS info (quick read) simplypsychology.org/transactional-analysis-eric-berne.htmlAlso: psychologytoday.com/ie/blog/loving-through-your-differences/201912/who-is-the-me-in-argumentSHADOW WORK intro / info: psychologytoday.com/ie/blog/reflections-neurodiverse-therapist/202109/the-beauty-and-brilliance-shadow-workAfter this video you might want to check out:- six months sober update (& the pros and cons of quitting alcohol) youtube.com/watch?v=SIbp8z-I32Y- 15 months sober update (& tips to cut back on alcohol or to quit drinking entirely!) youtube.com/watch?v=ysHsyJxEQu4&t=181s- alcohol-free update: my THIRD sober Christmas youtube.com/watch?v=EuBnNp7wsuo&t=12s► Join me on INSTAGRAM where I update often between YouTube videos: instagram.com/melaniiemurphy/?hl=en
Huge New Home Renovation Projects BEGIN! Melanie Murphy 2023-06-11 | Huge New Home Renovation Projects BEGIN! We're turning our mouldy old conservatory into a beautiful butler pantry this year AND my dad is building a HOUSE in our GARDEN, AHHH! Project granny flat has commenced, as has project butler pantry, but there are also some smaller projects coming up that we share in the vlog ... this catch-up is long overdue! Life with a baby and a toddler is WILD. I'm so sorry it's been so long between homey videos!All of our home videos & the full 'from house to home' series so far! youtu.be/1nDvcKVyVqQFollow me on INSTAGRAM for updates between YouTube uploads: instagram.com/melaniiemurphy/?hl=enThis video is NOT sponsored by Little Greene paint however I have an upcoming job with them on Instagram! I've used them in two of our other (non-sponsored) home renovation projects which I shared with you guys already and I'm absolutely delighted that they want to work with me on making this house BEAUTIFUL! :)
8 simple habits that have changed my life Melanie Murphy 2023-05-25 | These 8 habits have made my life better so I feel compelled to share them! Hit 'like' for a part 2! And check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!Doing these simple, easy-to-do things increased my energy and have made me happier, healthier and more productive! IN THIS VIDEO: 00:00 - 02:15 pretend time travel (for mindfulness!)02:15 - 4:41 sleeping in harmony with nature4:41 - 7:49 journaling before bed / therapy 7:49 - 10:52 self development (high income skill + hobby time)10:52 - 12:53 read (at least) 10 pages every day12:53 - 14:39 2 hours in nature every week (minimum)14:39 - 15:25 daily stretches, regular exercise and massagesyoutube.com/watch?v=iLrfAzSjie0&t=24s15:25 - 10 minutes of silence/meditation (no phone) daily ► Join me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
Starting a FITNESS JOURNEY *from scratch* | Taking the first steps! Melanie Murphy 2023-05-15 | I'm starting a FITNESS JOURNEY *from scratch* after having another baby, with my husband Thomas! ► Get a FREE TRIAL with your own CoPilot expert fitness and health coach HERE! go.mycopilot.com/Melanie-Murphy :)A huge thank you to CoPilot for working with me again! They helped me SO much after my first baby and I really need their help after such a challenging second pregnancy! JOIN US! 💪🏻► Follow me on INSTAGRAM for more regular updates on our fitness journey: instagram.com/melaniiemurphy/?hl=en
24 hours with a baby & toddler! // *realistic* stay at home mum routine + my parenting style Melanie Murphy 2023-05-07 | 24 hours with a baby (4 months) and a toddler (two and a half year old) ...our current breastfeeding ‘routine’ (lol), attachment parenting and positive discipline / toddler parenting chats and examples! A big thank you to Emma Sleep for sponsoring part of this video! Make sure you don't miss out on Emma's huge sale, up to 50% off and an additional 5% off on top with my code SLEEPYMM - bit.ly/SleepyMMSome other things mentioned:-Lumi white noise machine: amazon.co.uk/Machine-Colour-Anxiety-Machines-Children/dp/B098XX32MB/ref=asc_df_B098XX32MB/?tag=googshopuk-21&linkCode=df0&hvadid=535228085039&hvpos=&hvnetw=g&hvrand=5358742941920634328&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1007850&hvtargid=pla-1401432118763&psc=1-Hera bedside crib (Natural ash & walnut) *gifted: https://gaia-baby.eu/collections/hera/products/hera-bedside-crib-natural-ash-walnut-Buggy is the UppaBabyVista V2 Double! *gifted https://cleverclogs.ie/blogs/clever-parenting/cruz-v2-vs-vista-v2-what-s-the-differenceBeing a stay at home mom isn’t glamorous, it’s tedious and never ending and beautiful and joyful and hard and the best thing I’ve ever done all at once! Looking after two children under three isn’t something any vlog can prepare you for whatsoever as this really only shares tiny snippets of the day but I hope other new parents will relate and that people who want to be parents will enjoy it and find it insightful! ► Follow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
Financial habits Im forming in my 30s (after being BAD with money in my 20s!) Melanie Murphy 2023-04-30 | Financial habits I'm forming in my 30s after being BAD with money in my 20s! Check out my sponsor betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and help you with anything, including financial stress which is one of the leading causes of stress today. I use them currently to talk through everything from guilt to 'mom rage' to loss of identity in parenthood and I couldn't recommend them more - so easy to fit into a busy lifestyle and on top of weekly live sessions you can message them anytime!IN THIS VIDEO:00:00 - 04:18 intro04:18 - 05:33 BetterHelp05:37 - 08:16 I track my spending (and I budget)08:16 - 09:21 Reduce/reuse/recycle - with clothes/expensive hobbies09:21 - 10:40 be smart about sales / a hack to save money I got from Caroline Winkler's channel!10:40 - 12:08 quality over convenience 12:08 - 12:53 meal planning/meal boxes to cut down on takeaways 12:53 - 15:06 I set aside 10% of my monthly salary 15:06 - 16:47 Emergency fund / buffer 16:47 - 19:22 Learning about INVESTING & setting up a pension 19:22 - 26:08 outro Follow me on INSTAGRAM for updates between uploads: melaniiemurphy
sex AFTER birth/kids...lets chat while I get ready! Melanie Murphy 2023-04-18 | Today, I get ready & answer your questions about sex AFTER kids! & a freebie (!!!) - try out Beducated courses for 1 day (FREE access) then if you like it, you can get 40% off for the yearly pass with code 'melanie' HERE: beducate.me/bg2316-melanie (... best sponsorship ever amiright!?)► Follow me on INSTAGRAM for updates between videos ... I've started to share my weekly highlights and lowlights as a way to stay connected to you all in the days I'm not uploading to my channel: instagram.com/melaniiemurphy/?hl=enHow did having children impact YOUR sex life, if at all? Comment below! Part of this video is sponsored by Beducated, my favourite sex ed platform on the internet!
This really needs to be said. Melanie Murphy 2023-04-09 | Asking for and expecting help (from your partner, from family etc) doesn't make you a bad mother...it makes you a better one. Yes, hi, I'm Melanie, and I am NOT ashamed to admit that I NEED my husband ... and that I'm DELIGHTED that he's going to be around every evening after a couple of years of flying long haul! Solo parenting is SO TOUGH. SO, SO TOUGH. Motherhood recently has been *a time* m'loves ... the 'pilot wife life' can be a real challenge when it comes to finding balance. Hopefully, this career change will mean I'll be able to get back to posting much more often again! And it will undoubtedly be incredible for our family, for the kids! So, so, so relieved and excited for the future. Please chat to me down below about you you're doing and your thoughts on what I say in this video. Huge virtual hugs! xxxBUY THE GREEN PAPERBACK OF MY BESTSELLING IRISH NOVEL 'GLASS HOUSES' NOW! easons.com/glass-houses-melanie-murphy-9781473691827Follow me on INSTAGRAM for updates between videos: instagram.com/melaniiemurphy/?hl=en
6 years & 2 kids later ... Q&A for our 3 year wedding anniversary! // Melanie Murphy & Thomas Melanie Murphy 2023-03-26 | 6 years & 2 kids later ... a MARRIAGE Q&A for our 3 year wedding anniversary! A playlist of other sit down videos we've done together over the years: youtube.com/playlist?list=PLEOdtoJghxaK4gb_lZ7q_nJ6D2Puh05E4A playlist of our 'from house to home' vlogs! youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3wPregnancy & motherhood playlist: youtube.com/playlist?list=PLEOdtoJghxaIotAbqcRjjseawrZbAg4s8► INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
Cozy Forest Living Room Makeover #1 | Before & After Of The Fireplace Wall! Melanie Murphy 2023-03-05 | Watch the full, magical transformation/renovation of our living room fireplace and T.V. wall! Subscribe for makeover videos for every room in our 1970s bungalow and follow along with our house vlogs, here's a playlist of everything since we moved in: youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3wMy last full renovation video:► Extreme SMALL ROOM makeover (9sqm) *vintage modern interior design* ... before and after! youtube.com/watch?v=wNsYHrhALloEvery room in our house will be quite a different style ... our living room so far is turning into, essentially, a fancy forest lol. Modern rustic / farmhouse vibes meets ... hobbit hole meets ... Gryffindor common room meets ... I do NOT know but I LOVE IT! It's just so *us*. We feel so cozy watching movies in here and I'm so excited to start working on a different section of the room and to buy couches and a coffee table and AHHH. By the way, I'll be breaking down the cost of each and every part of the living room transformation once we've completed the room in full! Stay tuned!00:00 - 01:32 intro01:32 - 02:48 stone fireplace reveal + cleaning 02:48 - 03:20 hearth 03:20 - 03:41 stove + fan 03:41 - 05:04 mantle 05:04 - 05:51 paint05:51 - 06:47 wooden floor*06:47 - 07:06 rug07:06 - 08:51 floating shelves08:51 - 11:24 cabinet doors/T.V.11:24 - 11:41 f*ck ups happen lol11:41 - 13:12 light sources 13:12 - patch up & outro ► Follow me on INSTAGRAM for life updates between videos: instagram.com/melaniiemurphy/?hl=en*This video is not sponsored, but features a gifting collaboration with NATIONAL TILE who are offering 10% off to anyone who uses the code 'Mel10' national-tile.com
Should you have children? Melanie Murphy 2023-02-19 | To have (or not to) have children ... that is the question! In this video I talk through the good, the bad and the things you perhaps never considered. One for those on the fence, just some food for thought if you're lying in bed at night unable to stop thinking about this topic as I know MANY of you are in that place going by the messages and comments I've been getting over the past two years! Please let me know down below in a comment where you're at with this (motherhood/parenthood). Do you have kids? Do you want them? Not want them? Can't have them/are considering adoption or fostering or egg freezing etc? Not sure yet? I love hearing from you guys and reading about where you're all at in your lives! xxx______Part of this video features an AD for Natural Cycles: bit.ly/NC_Melanie (...if you use the code Melanie at this link you'll get 20% off your annual subscription AND a free thermometer!) Disclaimer: Natural Cycles is for 18+ and does not protect against STIs!______IN THIS VIDEO:Intro: 00:00 - 02:31AD: 02:31 - 04:40THE BAD: 04:40 - 14:27THE GOOD: 14:27 - 23:11WRITING PROMPTS etc: 23:11 - 25:05Outro: 25:05 - 28:00► Follow me on INSTAGRAM for updates between YouTube uploads: instagram.com/melaniiemurphy/?hl=en
POSITIVE BIRTH VLOG ... fast labour & natural hospital delivery of a BIG baby! Melanie Murphy 2023-02-06 | My second birth vlog is here! A January 2023 baby! And it's a very positive labour and delivery story ... I had my (near 10lb!) daughter in Ireland's/the world's oldest maternity hospital, The Rotunda, with the most incredible midwife. I got to give birth on all fours listening to music and without an epidural or any other interventions! The dream! Actual labour was only six hours long from onset to birth. ALWAYS wanted to experience a natural labour and delivery like this at least once, and it really was the experience of a lifetime ... has made me feel incredibly strong and powerful. I feel incredibly grateful to have had this experience after my first birth ending in a pretty traumatic way. My husband Thomas captured some wonderful footage from this birth that I'll hold dear for the rest of my life! Absolutely delighted to be able to share that with you guys (as well as some labour footage), I watched SO many birth vlogs in preparation for both of my births and it's so cool to get to add to the amazing library of stories here on YouTube! Watching and reading other people's stories, especially positive ones, REALLY helps you to get in the right frame of mind when you're building up to having a baby! As so many people leave out the details when talking about this stuff in real life. That's what I love about YouTube. You can be completely raw and unfiltered. Really hope you guys enjoy the video, which I edited from the cozy, beautiful and exhausting baby bubble! I am SO IN LOVE WITH THIS CHILD, CANNOT COPE xxMy first birth vlog: youtube.com/watch?v=4Gc_nQjVnZM&t=2sThe positive birth company (PLEASE do their hypnobirthing course if you are expecting a baby! It helped me so much during both pregnancies!): thepositivebirthcompany.co.uk► Follow me on INSTAGRAM for updates between YouTube videos: instagram.com/melaniiemurphy/?hl=enThank you all for the beautiful messages on Instagram welcoming baby 'Ren' ... I'm so lucky to have such a gorgeous online community! xxx
It’s OKAY to hate being pregnant… #Shorts #BirthAnnouncement Melanie Murphy 2023-01-13 | It’s OKAY to hate being pregnant. There can be so much about pregnancy TO hate … constantly worrying that it might not stick, feeling completely fatigued and uncomfortable and ILL and incapable and unsexy … the insomnia, the heartburn, the painful shites, the cravings for things you can’t even eat (like firelighters 😂), the pelvic pain, the health anxiety, the fear about how your birth might go … I could go on, but I won’t. Because as much as I loathed being pregnant while trying to look after a toddler and trying to work and trying to renovate a bloody house I was also SO grateful through every second of it because I knew what was waiting for me on the other side, if I was lucky enough to make it through the tunnel. My last pregnancy was a breeze compared to this one but a challenging pregnancy has proven to me that how you feel about (and during) your pregnancy doesn’t impact your relationship with your child whatsoever! As soon as it’s done it’s DONE and you get to reap the rewards (newborn cuddles) ✨❤️ If the internet is making you feel bad about NOT enjoying pregnancy, please remember that people typically just share highlights … ESPECIALLY on their Instagram grids. Even during my last pregnancy (which was pretty smooth sailing in that I didn’t experience any depression and I felt *overall* - great during it) there were of course harder times, which I went into on YouTube. But know that just because people don’t usually post photos of the hard parts of pregnancy … that doesn’t mean they don’t exist 👌🏻 We’re not exactly inclined to take out our cameras when we’re vomiting our guts up, are we!? 😂Baby swaddle & bow are from sayhello.ie 😍 #gifted
Updated House Tour! (One Year Later Reno Progress) | 1970s Irish Bungalow Melanie Murphy 2022-12-30 | A house tour of our 50 year old Irish bungalow MID renovations! A glimpse at all we managed to do since we bought our house a year ago (and at all we still have to do!) ► Playlist of our ‘from house to home’ series including our empty house tour: youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w)► Keep up with me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en~ Our beautiful oak floors were VERY kindly gifted by National Tile for a collaboration! national-tile.com 👇🏻(👆🏻National Tile do *every kind of tile imaginable* as well as wood flooring and are much better value than many Dublin shops … so close to Dublin! In Dundalk! Well worth a trip to their show room! We will be shopping with them for our utility reno and all our bathroom renovations! ***Get 10% off their tiles, bathroom ware and wooden flooring using Mel10! Link above!)~ The stunning Hera cosleeping crib in natural ash & walnut that I featured is currently on sale 😍 It was gifted by the same company I bought my breastfeeding chair from (Gaia Baby) https://gaia-baby.eu/products/hera-co-sleep-crib?_pos=1&_sid=5865583a4&_ss=r
Getting real about body image and insecurities with my sister! | Melanie Murphy & Jessie B Melanie Murphy 2022-12-12 | A real, honest chat about body image and insecurities with my sister Jessie B! HUGE thanks to Mama Mio for sponsoring part of this video ... open for a code to get a massive discount!Our video on Jessie’s channel! youtu.be/H-ObDbk82Ug______Don't forget to use code MELANIEM for 45% off all products on the Mama Mia website (will work on the 12th and 13th of December only! It's the biggest discount they've ever offered so definitely have a look, for yourself or for Christmas gifts for pregnant pals/new mothers in your life!)Some of my favourites from Mama Mio: Limited Edition Tummy Rub Butter (Gingerbread!) – https://prf.hn/l/0GBxPyYKeep Calm Nipple Balm – https://prf.hn/l/GleyoyQLucky Legs Cooling Gel – https://prf.hn/l/9mygdXaTummy Rub Oil – https://prf.hn/l/wzWRpb9Mini Mio Beddy Byes Bath Milk – https://prf.hn/l/yOXBvP4Mini Mio Tub Time Bath Bubbles – https://prf.hn/l/9mML4JL______► INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
I went to bed at 8pm for a week…here’s what happened! | ad Melanie Murphy 2022-12-08 | AD! I tried going to bed at 8pm every night for a week to get more sleep and to improve my physical and mental health … here’s what happened! PARENTS - YOU HAVE TO TRY THIS. ________This video was created in partnership with Fitbit UK! - fitbit.com/global/uk/products/smartwatches/sense2?utm_campaign=Xmelaniemurphy&utm_medium=ukinfluencercontent&utm_source=youtubeIn this video, I'm using the new Fitbit Sense 2 Smartwatch and I genuinely adore it. I'm very choosy about brands I work with and it needs to be said, this has helped me SO much with managing my mental and physical health lately! I cannot wait to have it as a tool while I regain my fitness after this next baby is born!NOTE: Fitbit devices are not a replacement for medical advice and not intended to diagnose, cure, treat, mitigate or manage any disease or condition. Please consult your healthcare professional for questions about your health (especially if you're also pregnant, like me!). *Fitbit devices are not a replacement for medical advice and not intended to diagnose, cure, treat, mitigate or manage any disease or condition. Please consult your healthcare professional for questions about your health (especially if you're also pregnant, like me!).**Some features may require Fitbit Premium. Content and features may vary.***Daily Readiness Score requires a Fitbit Premium membership.________FOLLOW ME ON INSTAGRAM: melaniiemurphy SUBSCRIBE if you're new for more lifestyle, motherhood, home renovation content & more! :) xxx
Skincare Habits For Your 30s (I WISH Id Started Sooner!) Melanie Murphy 2022-12-01 | I WISH I didn't wait until my 30s to start these skincare habits! Part of this video is kindly sponsored by LILYSILK (a brand I'm OBSESSED with), you can get an extra 12% off LILYSILK using code: 12Melanie here: me.lilysilk.com/3G8I5TJTIMESTAMPS:00:00 - 1:27 Intro & summary of "habits I formed in my 20s' (LINK: youtube.com/watch?v=sGQ1AaPgPmsCovered in that video: -importance of drinking water & minimising alcohol-double cleansing skin ... no makeup wipes!-skincare acids & ingredients like retinol -hydration & facial mists-SPF EVERY DAY!!! (broad spectrum)-mineral makeup base -no smoking-diet/food...low sugar, low/no lactose, healthy fats, quality protein, antioxidants...-consistent exercise & to avoid starting and stopping routines -stress management -supplements -avoid touching face often/changing pillowcases etc!)1:27 - 2:51 'anti-ageing' & fillers SCARE ME lol 2:51 - 4:33 I stick to 'oldies but goldies' / brands I like 4:33 - 7:59 silk pillowcase & being a 'face sleeper' (get an extra 12% off a LILYSILK pillow case using code: 12Melanie here: me.lilysilk.com/3G8I5TJ)7:59 - 9:35 sleep & why having kids makes you look older lol9:35 - 10:53 spf 50 only AND topping up through the day! 10:53 - 12:15 neglecting neck & hands ... NO12:15 - 13:31 I hardly ever wear base makeup now (skincare over foundation) 13:31 - 14:16 ROSE WATER14:16 - 15:24 doing 'night time' skincare earlier in the day 15:24 - 16:23 facial massage at night with oils (LINK to my facial massage video! youtube.com/watch?v=5RSsXNljc-M)16:23 - 16:56 outro ______LILYSILK offers both gift box style packaging AND envelope bag packaging. If you need to send as a gifts, you can choose gift box packaging. Both are 100% recyclable and reusable!Items from LILYSILK shown in the video:Silk pillowcase: me.lilysilk.com/3T6pr1qSilk fitted sheet: me.lilysilk.com/3NI5flhSilk flat sheet: me.lilysilk.com/3fKBXpBCashmere hoodie: me.lilysilk.com/3fDXvEz Cashmere pants: me.lilysilk.com/3zRLKkN 2022 LILYSILK Best Deals: me.lilysilk.com/3UzDQnM(Buy 2 silk pillowcases get 1 silk eyemask free; Buy 3 silk pillowcases get 1 silk pillowcase free! me.lilysilk.com/3TccOSy)______FOLLOW ME ON INSTAGRAM: melaniiemurphy #skincare #skincarehabits #skincareroutine #skincarecommunity #skincaretips #LILYSILK #LiveSpectacularly
How to *help* your body go into labour! Melanie Murphy 2022-11-22 | How I helped to induce labour naturally at home (I was carrying a big baby and it was my first pregnancy, wanted to avoid going over 42 weeks!). Part of this video is sponsored by LELO who have amazing Black Friday sales on right now, with up to 60% off! http://lelo.to/MelanieXLELOIdaWaveIf you’re desperately looking for tips on how to get your labour going try these tips, I did all of these things and I genuinely think they got my brain and body into the right place! By the end of pregnancy, you do be sooo ready to meet your baby and if you're like me you'll be madly Googling “How to induce labor on my own” or “at home labor induction”. If that’s you, I REALLY hope this video will help!► INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
Huge Reno Updates (Dream floor! Ahhh!) & BABY Prep! Melanie Murphy 2022-11-18 | Huge eno updates and preparing for my second baby! (Don't forget to use my code MELANIEFRESH to get 75 euro off on your first 3 boxes with HelloFresh! http://www.hellofresh.ie/pages/resolution?utm_source=Influencer&utm_medium=Youtube&utm_campaign=11_2022_MELANIEFRESH&utm_content=MELANIEFRESH&c=MELANIEFRESH-Our moving in vlog/empty house tour! youtube.com/watch?v=1Ibhos62ATk-Office renovation (extreme small room makeover / vintage modern design) ... our first full room transformation! youtube.com/watch?v=wNsYHrhALlo&list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w&index=1-From House To Home (full playlist): youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3wMy INSTAGRAM: instagram.com/melaniiemurphyMy website, where you can find links to my books / contact me! https://www.melaniemurphy.ie/Part of this video is sponsored by HelloFresh! :) They are available in SIXTEEN COUNTRIES (the U.S., the United Kingdom, Germany, the Netherlands, Belgium, Luxembourg, Australia, Austria, Switzerland, Canada, New Zealand, Sweden, France, Denmark, Norway, Italy and finally in Ireland!)
BOY vs GIRL ... comparing both my pregnancies! | Melanie Murphy Melanie Murphy 2022-11-09 | AD! The differences (and similarities) between my boy pregnancy vs my girl pregnancy! Old wives tales, symptoms, weight gain and all the rest! Part of this video is in partnership with Fitbit UK! - fitbit.com/global/uk/products/smartwatches/sense2?utm_campaign=Xmelaniemurphy&utm_medium=ukinfluencercontent&utm_source=youtubIn this video, I'm using the new Fitbit Sense 2 Smartwatch and I genuinely adore it. I'm very choosy about brands I work with and it needs to be said: this has helped me SO much with managing my mental and physical health lately! I cannot wait to have it as a tool while I regain my fitness after this next baby is born!NOTE: Fitbit devices are not a replacement for medical advice and is not intended to diagnose, cure, treat, mitigate or manage any disease or condition. Please consult your healthcare professional for questions about your health (especially if you're also pregnant, like me!). 'Sleep Profile' requires Fitbit Premium membership. Battery life varies with use and other factors! Premium content recommendations are not available in all locales and may be in English only. ___TALKING POINTS:Intro: 00:00 - 00:49Old wives tales were right!? 00:49 - 1:22I knew EARLY both times 1:22 - 2:01First symptom was different 2:01 - Nausea/exhaustion worse on girl 2:26 - 3:32Health tarting points very different 3:32 - 5:19How Fitbit has helped (ad!) 5:19 - 6:33 Food intake / cravings different 6:33 - 7:17Weight gain differences 7:17 - 9:10Body dysmorphia has been BAD this time 9:10 - 12:27Mental health differences / prenatal depression 12:27 - 14:06Weaning from breastfeeding - role in depression? 14:06 - 14:43More symptom DIFFERENCES/SIMILARITIES 14:43 - 18:30Public vs semi-private care 18:30 - 18:54'Birth plan' approach different this time 18:55 - 23:50Feel more comfortable in pregnancy 23:55 - 24:35Found out the sex this time/3D scans 24:35 - 25:55Outro 25:55 - 27:06
24 HOURS with a 2 YEAR OLD (while pregnant & minus daddy) ... real day in the life vlog! | ad Melanie Murphy 2022-10-27 | AD! What a full day looks like looking after a 2 year old while pregnant, working part time from home and without my husband! (He works as a pilot and is flying long haul until next year, so he's away a lot ... meaning there's a LOT of solo days for me!) ____This video is in partnership with Fitbit UK! - fitbit.com/global/uk/products/smartwatches/sense2?utm_campaign=Xmelaniemurphy&utm_medium=ukinfluencercontent&utm_source=youtube**In this video, I'm using the new Fitbit Sense 2 smartwatch and I genuinely adore it. I'm very choosy about brands I work with and it needs to be said: this has helped me SO much with managing my mental and physical health lately! I cannot wait to have it as a tool while I regain my fitness after this next baby is born!**NOTE: Fitbit devices are not a replacement for medical advice and the Sense 2 smartwatch all day response tracking sensor is not intended to diagnose, cure, treat, mitigate or manage any disease or condition. Please consult your healthcare professional for questions about your health (especially if you're also pregnant, like me!). Sleep Profile requires Fitbit Premium membership. Battery life varies with use and other factors! Premium content recommendations are not available in all locales and may be in English only. ____I've also posted '24 HOURS WITH A NEWBORN', '24 HOURS WITH A 6 MONTH OLD' and 'a day in the life with a 1 year old!' ... all are available to watch in my pregnancy and motherhood playlist! youtube.com/playlist?list=PLEOdtoJghxaIotAbqcRjjseawrZbAg4s8MY WEBSITE (Links to my Instagram, my books, contact me form, etc!) https://www.melaniemurphy.ie
Reacting to PARENTING ADVICE with Hannah Witton! | Melanie Murphy Melanie Murphy 2022-10-06 | Reacting to parenting advice with HANNAH WITTON! The good, the bad and the clichéd …Watch our video on Hannah’s channel all about how we each approach work/parenting differently! youtu.be/GQ1dpm2sR6gCommon advice we react to in this video:- sleep when the baby sleeps- put baby down ‘drowsy but awake’- don’t hold the baby too much - don’t pick baby up when they cry, you’ll make a rod for your own back- follow the routine ‘eat, play, sleep’ / don’t feed baby to sleep - don’t co-sleep- enjoy every minute while it lasts- If you think this stage is hard just wait for xyz- It gets better - It doesn’t get easier, just different - you need to sleep train or they’ll never sleep through the night - chill parent = chill child - no screen time before bedMy ‘pregnancy and motherhood’ playlist: youtube.com/playlist?list=PLEOdtoJghxaIotAbqcRjjseawrZbAg4s8My ‘project reset’ series from after my first child! youtube.com/playlist?list=PLEOdtoJghxaInDIXTNRXGgVC6hH0L25gg► Follow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=en
Extreme SMALL ROOM makeover (9sqm) *vintage modern design* ... before and after! Melanie Murphy 2022-09-30 | Watch the full transformation/renovation of this 9sqm bedroom as it becomes my DREAM HOME OFFICE! Subscribe for makeover videos for every room in our 1970s bungalow and follow along with our house vlogs, here's a playlist of everything since we moved in early in 2022: youtube.com/playlist?list=PLEOdtoJghxaICBeSaxNjv0r0tiN94ZA3w00:00 - 2:08 intro 2:08 - 2:50 before shots & plans2:50 - 3:29 'the boring stuff' (plumbing/electrics/new skirting)3:29 - 4:33 new floor & area rug! (floor was from The Hardwood Company who kindly gave us a bit of a discount, cheers lads! https://www.thehardwoodfloorcompany.ie)4:43 - 6:10 paint6:10 - 6:40 light6:40 - 8:34 book nook & wallpaper!8:34 - 10:16 trim & coving 10:16 - 12:14 DIY bookshelves 12:14 - 13:24 new window & re-sizing the blind13:24 - 14:36 curtains 14:36 - 17:04 desk, lamp & chair!17:04 - 17:48 mirror, SO kindly gifted from Des Kelly Interiors! https://deskelly.ie17:48 - 20:21 failed wardrobe project + grandfather clock prop 20:21 - 21:01 real / fake plants21:01 - 22:22 change of plans22:22 - 23:17 PRICES23:17 - 25:52 thank yous & outro/secret giveawayFollow me on INSTAGRAM: instagram.com/melaniiemurphy/?hl=enPlease subscribe if you'd like to follow along with my life and our 1970s bungalow renovation! This video is not sponsored x
