Chris Williamson
Is This The Most Absurd Time In History? - Rudyard Lynch
updated
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Though many English kings throughout history have left a lasting impact, Henry V is considered potentially the greatest ever, even though he only ruled for 9 years. So, what made him such an important figure and why has his legacy endured for over 600 years?
Expect to learn why King Henry V made such an impact on history, how he rose to power and what he managed to accomplish during his reign, why he was so impressive as a leader, what has happened to Henry’s legacy in the 600 years since he died, why he became so controversial recently and much more...
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00:00 Why Write a Book About Henry V?
05:42 Why Henry V Was an Unlikely King
10:47 Henry V’s First Major Achievement
13:40 Surviving an Arrow Through the Skull
22:19 Seeing The World Through Legendary Individuals
30:22 Impact of the Little Ice Age
33:09 How Henry V Became King
41:59 Was the King Expected to Be a Great Warrior?
45:17 Daily Routine of a Siege
54:08 Henry V’s Romantic Life
58:48 Why Agincourt Was a Huge Mistake
1:11:42 Henry V’s Strengths & Weaknesses
1:20:43 The End of Henry V
1:26:59 Laying the Foundations for the War of the Roses
1:32:22 Why Henry V Has Become Controversial
1:41:18 Dan’s Thoughts on Morally Condemning Our History
1:52:12 The Never-Ending Now
2:00:53 Recommended Areas of History to Explore
2:04:12 Where to Find Dan
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Check out Dan's podcast - This Is History: tinyurl.com/mr33drez
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Try my productivity energy drink Neutonic here - neutonic.com/modernwisdom
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - chriswillx.com/books
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Ask any of the greats what it takes to win, and they’ll tell you the same thing: greatness comes at a cost. So, what is the price to becoming the best? What lessons are there to discover from a world champion who is prioritising his mental health above his sport?
Expect to learn Chris’ reflections on his prep for his 6th Olympia Championship, Chris’ message to his younger self, how to balance the sacrifices it takes to become elite, how becoming a dad changed Chris as a person, what life will be like after retirement, how to stop being less harsh on yourself and much more…
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00:00 Hoping to Win a 6th Olympia
09:20 What’s Next for Chris?
13:10 Preparing for the Olympia
20:36 What Chris Would Tell His Younger Self
25:48 Unwavering Confidence is a Lie
33:46 What if Chris Hadn’t Gone for it?
40:41 The Pursuit is Greater Than the Prize
46:45 Experiencing Parenthood
56:23 How to Let Go of Perfectionism
59:35 Advice for Choosing a Good Partner
1:05:44 How Women Can Help Their Man Flourish
1:09:37 Embracing the Highs & Lows of Life
1:19:39 What is Your Definition of Success?
1:23:57 Accepting Where You Are Right Now
1:29:41 How to Avoid Being Too Cynical
1:38:40 Learning to Say ‘No’ More
1:49:11 The Current State of Gym Culture
1:54:29 How Your Mind Impacts Your Training
1:59:26 Be Worthy of Your Suffering
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - chriswillx.com/books
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible.
Expect to learn my actual thoughts on women’s value after my misstep, what my forearm routine is and why they’re disproportionately massive, my current relationship with caffeine, why I’m thinking of having Bernie Sanders on the show, the current status of my health and autoimmune battles, what my daily nutrition plan looks like, why I’ve started saying “y’all” more, my thoughts on the 2024 presidential election and much more…
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00:00 New Studio
01:02 Women’s Value to the World
03:49 When Will We Get Merch?
04:42 Start Saying ‘Y’all’
05:45 Autoimmune Issues
09:03 Massively Forearms
09:56 Relationship With Caffeine & Nicotine
11:22 Advice for Shorter Men
12:27 Investing So Much in Visuals
14:52 Daily Nutrition Plan
15:45 Will Chris Get Circumcised?
16:44 Feeling Lonely
18:38 Balancing Left Vs Right Guests
20:43 Chris’s Inner Monologue
21:52 Favourite Music
23:07 Fear of Not Having Good Friends
26:19 Overcoming Bullying
29:20 Inferiority Complex Disguised as Success
33:21 The Future of Britain
36:02 Out-of-Reach Guests
37:30 Experience With Tinnitus
40:03 Being Friends With Alex Hormozi
40:42 Work-Life Balance
42:26 Life Hack for Body Language
43:35 Advice to Younger Chris
45:07 Saying ‘Downstream’ All the Time
45:48 Missing the Nightlife Scene
47:01 Is Chris Redpilled?
47:59 VIP for Riverside
48:32 Challenging Your Guests
50:06 Toughest Guest
50:58 Next Episode With Alex Hormozi
51:22 Backup Plan for the Podcast
53:07 Chris’s Experience With Therapy
56:14 Favourite Books This Year
58:03 Favourite Bodybuilders
59:19 How Chris Increased His Testosterone
1:00:57 Getting a Golden Retriever Puppy
1:02:04 What If I Never Achieve More?
1:06:12 Underachieving Episodes
1:07:56 Merch Designs
1:08:16 100 Books List Update
1:09:06 Advice for a Lonely, Young Man
1:10:40 Dealing With the Lonely Chapter
1:13:09 Number 1 Productivity Tip
1:14:37 How Chris Got Into Metal Music
1:16:10 Chris as a Teenager
1:17:09 Recommended Fiction Books
1:18:13 Talking About Things You Aren’t Well-Versed in
1:20:39 Ghosting Your Friends
1:23:33 Dealing With Loneliness in School
1:26:23 How to Stay Grounded
1:28:20 Finding a Woman With Similar Interests
1:30:50 The Cost of Being Exceptional
1:33:31 Worrying About Mould
1:35:15 Does Chris Relisten to Episodes?
1:36:37 Underlying Theme of Every Episode
1:38:16 Cinema Episode With Bernie Sanders
1:40:41 Is Sobriety Still Difficult?
1:42:45 Ending
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Try my productivity energy drink Neutonic here - neutonic.com/modernwisdom
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Why is America struggling with all time highs of obesity and illness? Healthcare has never been more advanced and yet levels of healthiness have never been worse. What's going on? And is there a way to make America healthy again?
Expect to learn why modern health is so broken, the healthcare system's biggest issues, which health problems are unique to Americans, what is wrong with American food compared to the rest of the world, the most harmful environmental toxins to avoid, what politicians are not doing from a regulatory standpoint to help Americans and much more...
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0:00 Why is Modern Health So Broken?
04:28 The Corrupt Hospital System
07:57 What’s the Motive for the Corruption?
21:01 Biggest Current Issues in Healthcare
25:06 What is Chronic Disease?
35:00 America’s Challenges Vs Europe’s
42:41 The General Diet of Low-Income Households
51:10 How American Ingredients Impact the Gut
55:11 Can We Trust Our Water & Air?
1:01:35 Study Says We’re Exercising Too Much
1:07:02 Calley’s Thoughts on Ozempic
1:21:15 The Infertility Industry
1:29:17 What is Truemed?
1:35:33 President Trump & RFK Jr’s Partnership
1:40:51 The Next 50 Years
1:44:26 Similarities With the Climate Debate
1:52:42 Where Should People Go for Health Information?
2:02:40 Where to Find Calley
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Get $150 discount on Plunge’s amazing sauna or cold plunge at plunge.com (use code MW150)
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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#Repost @Schtoicism
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#Repost @AlphaMotivation0
@hormozi & @chriswillx on starting being the perfect condition⚡️
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Taking a journey from fat to fit is a massive achievement in itself. Will then went on to become one of the best creators of positive fitness and mindset content on the internet and today we get to discover some of his best lessons from a decade of self-improvement.
Expect to learn why Will decided to become morbidly obese for a day and what he learned, which diet allowed him to lose the most weight, his thoughts on the state of male body dysmorphia, what Will thinks of Nikocado Avocado’s insane transformation, what Will's mental health journey looks like and much more...
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00:00 Becoming Fat For a Day
04:02 Will’s Relationship With Food
08:42 Strategies for Simplifying Weight Loss
10:58 Male Body Image in Modern Society
14:30 What Will Wished He Knew When He Was Younger
19:05 The Lonely Chapter
25:09 Becoming Aware of Your Ageing
29:04 The Importance of Being More Playful
31:41 Nikocado Avocado’s Transformation
36:17 The Hardest Challenge Will Has Done
39:34 What Will’s Life is Like as a YouTuber
52:47 Will’s Thoughts on Bryan Johnson
59:00 The New World of Hybrid Training
1:02:35 Being Overwhelmed By Fitness Information
1:06:48 If Will Could Only Keep 10 Exercises
1:12:30 How Will’s Mental Health is Today
1:24:26 What’s Next for Will
1:24:50 Where to Find Will
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#Repost @ChrisBumstead
“Mundane Successes Are Big Wins”. @chriswillx
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00:00 Intro
02:31 Chris’ Shoulder Warmup
05:05 Chest Fly
06:27 Incline Dumbbell Press
08:33 Flat Press
18:54 Chest Fly again
32:26 Neutral Grip Dumbbell Press
41:04 Lateral Raise Superset
49:02 Cool Down
53:14 Opening Up About Emotions
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#Repost @alphamotivation0
The parable of the Mexican fisherman⚡️
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Tony Robbins once famously asked, “How can the worst thing that ever happened to you become the best thing?” This highlights the power of reframing. By changing your perspective on life events—whether they’re objectively true or not—what matters is their usefulness. If a perspective serves you positively, it works, and that’s the real power of perspective.
Expect to learn how you can reframe your perspective for the better, what the term ‘Useful Not True’ means, why your thoughts cannot be trusted nor should you believe each one that pops into your head, why people don’t bond over facts but rather perspectives, how to not become discouraged if you are thrown off course, how to make better decisions and make the best choice possible and much more...
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00:00 Useful But Not True
06:41 Why is Reframing Important?
13:08 Derek’s Car Accident
23:11 We Bond Over Our Perspectives
28:29 Is it Right to Sometimes Break the Rules?
36:35 Your Own Thoughts Are Untrue
47:28 Evaluating Beliefs Fuelled By Emotion
55:39 Judge the Content & Not the Box
1:06:05 The Value of Diverse Worldviews
1:17:30 How to Better Reframe Your Experiences
1:32:22 Are These Tools Universally Useful?
1:41:46 Our Desire to Be Perfect Immediately
1:48:25 You Are What You Pretend to Be
2:01:37 Where to Find Derek
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#Repost @Focus_1st
Go get it and stop caring what other people think, there opinions don't matter
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Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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No one truly knows who will win an election, but if anyone does, it's Nate. He is the man behind the most accurate, sophisticated polling data assessments in America and has an insight into modern culture like no one else.
Expect to learn why this election cycle differs from other ones, just how complex election prediction models are, what the most important topics of this election are, whether there is ever a chance for a 3rd party option to become president, the role of the media in determining who wins and much more…
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00:00 How Nate Mastered Sports Betting
04:01 Models Used to Predict Elections
08:03 The Way People Vote Today
11:02 Why Kamala Harris Isn’t Appearing on Podcasts
14:54 Do Debates Change People’s Minds?
17:22 The Impact of Running Mates
23:53 Have the Assassination Attempts Impacted the Election?
30:16 The States That Decide the Election
32:50 Likelihood of a Third-Party Candidate Being Elected
37:39 The Power of ‘the Village & the River’
44:48 Nate’s Experiences With Sam Bankman-Fried
49:24 Why Crypto Investors Are More Likely to Be Scammed
56:29 Psychology of High Risk-Takers
1:01:54 The Price You Pay to Be Nate Silver
1:04:30 Nate’s Core Values
1:10:13 Where to Find Nate
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#Repost @therunningeffect
What used to make a person acceptable now makes you extraordinary.
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Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)
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#Repost @eexcellence_
Starting Is The Perfect Condition.
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
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